{"id":10022,"date":"2016-06-09T16:52:07","date_gmt":"2016-06-09T13:52:07","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=10022"},"modified":"2016-06-09T16:52:07","modified_gmt":"2016-06-09T13:52:07","slug":"madara-palameika-vienatne-tu-nekad-nesasniegsi-tik-daudz-cik-darot-kopa","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/madara-palameika-vienatne-tu-nekad-nesasniegsi-tik-daudz-cik-darot-kopa\/","title":{"rendered":"Madara Palameika: Vienatn\u0113 tu nekad nesasniegsi tik daudz, cik darot kop\u0101"},"content":{"rendered":"

DAR\u012aT KOP\u0100 UN IZJUST PELN\u012aTU GANDAR\u012aJUMU. <\/strong>Viena no notur\u012bg\u0101kaj\u0101m Sievie\u0161u skr\u0113jiena trad\u012bcij\u0101m ir pas\u0101kuma v\u0113stneses. Par t\u0101m katru gadu k\u013c\u016bst akt\u012bvas un spilgtas meitenes, kuras aicina sportiskam dz\u012bvesveidam piev\u0113rsties ar\u012b katru no mums. Tas ir ne tikai iel\u016bgums uzvilkt k\u0101j\u0101s skrie\u0161anas apavus un sa\u0146emties iziet \u0101r\u0101 p\u0113c da\u017eiem kilometriem svaiga gaisa. Tas ir ar\u012b mudin\u0101jums meiten\u0113m apvienoties un sportot kop\u0101. Pieredze r\u0101da, ka ar\u012b iepriek\u0161\u0113jo gadu v\u0113stnes\u0113m \u0161\u012b kop\u012bg\u0101s sporto\u0161anas bauda nav nekur pazudusi, p\u0101rk\u0101pjot Sievie\u0161u skr\u0113jiena fini\u0161a l\u012bniju, bet turpin\u0101s v\u0113l arvien.<\/p>\n

Gr\u0101mat\u017eurn\u0101la “Benji Knewman” redaktore Agnese Kleina ir p\u0101rliecin\u0101jusies, ka darot vienatn\u0113 var izdar\u012bt \u013coti daudz, ta\u010du tad pien\u0101k br\u012bdis, kad k\u0101 vi\u0146a saka:<\/p>\n

\n

\u201ctu saproti, ka rokas ir par \u012bsu<\/em>. Un taj\u0101 br\u012bd\u012b s\u0101kas komandas darbs.\u201d<\/p>\n<\/blockquote>\n

Agnese bija skr\u0113jiena v\u0113stnese pirmaj\u0101 gad\u0101, kad Latvij\u0101 notika Sievie\u0161u skr\u0113jiens. No t\u0101 br\u012b\u017ea \u0161is skr\u0113jiens k\u013cuvis par ikgad\u0113ju trad\u012bciju, ta\u010du vi\u0146a atz\u012bst, ka viena to nesp\u0113tu izdar\u012bt: \u201cMan pat\u012bk ar k\u0101du skriet p\u0101r\u012bt\u012b, lai k\u0101ds tur tempu. Es visus gadus esmu skr\u0113jusi kop\u0101 ar k\u0101du draudzeni, piem\u0113ram, pag\u0101ju\u0161aj\u0101 gad\u0101 ar Krist\u012bni Garkl\u0101vu, kura ar\u012b bija skr\u0113jiena v\u0113stnese.\u201d Agnesei skr\u0113jien\u0101 visvair\u0101k pat\u012bk kop\u0101b\u016b\u0161ana: \u201cTas ir tik for\u0161i, ka meitenes skrien viena otrai blakus, pal\u012bdz, uzmundrina, un tad kop\u0101 m\u0113s to paveicam.<\/p>\n

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Es grib\u0113tu, lai to gandar\u012bjumu, kas ir p\u0113c skr\u0113jiena, var\u0113tu nopirkt. Bet to nevar. Tas ir j\u0101nopelna pa\u0161ai saviem sp\u0113kiem.\u201d<\/p>\n<\/blockquote>\n

KONKURENECE MOTIV\u0112. <\/strong>Skrie\u0161ana ir individu\u0101l\u0101 discipl\u012bna, un treni\u0146u process notiek p\u0113c katras pr\u0101ta – tren\u0113ties ar k\u0101du kop\u0101 vai vienatn\u0113. Ta\u010du tikl\u012bdz t\u0101s ir sacens\u012bbas, neizb\u0113gami m\u0113s k\u013c\u016bstam par komandu – vienotu veselumu.<\/p>\n

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\u0160\u0137\u0113pmet\u0113ja\u00a0 un pag\u0101ju\u0161\u0101 gada v\u0113stnese Madara Palameika atkl\u0101j, ka tie\u0161i konkurence, esot kop\u0101 ar cit\u0101m dal\u012bbniec\u0113m ir t\u0101, kas pal\u012bdz iet uz maksimumu<\/em>: \u201cVienatn\u0113 nekad neizdodas izdar\u012bt tik daudz k\u0101 sacen\u0161oties!\u201d\u00a0<\/p>\n<\/blockquote>\n

Vi\u0146a izbauda konkurenci ne vien sacens\u012bb\u0101s, bet ar\u012b treni\u0146os: \u201cVisbie\u017e\u0101k tren\u0113jos kop\u0101 ar Sintu Ozoli\u0146u-Kovalu, un tas ir pavisam cit\u0101d\u0101k nek\u0101 tren\u0113ties vienai. Es vair\u0101k cen\u0161os. M\u0113s pavelkam viena otru uz priek\u0161u. Nekaunamies ar\u012b k\u0101du stingr\u0101ku v\u0101rdu pateikt. T\u0101 m\u0113s k\u013c\u016bstam lab\u0101kas.\u201d<\/p>\n

SIEVIET\u0112S IR SP\u0112KS. <\/strong>\u00a0Vieglatl\u0113te un 2013.gada pas\u0101kuma v\u0113stnese Laura Ikauniece – Admidi\u0146a ir p\u0101rliecin\u0101ta, ka \u201ctie\u0161i pateicoties sp\u012bt\u012bgumam sievietes bie\u017ei izdara vair\u0101k k\u0101 v\u012brie\u0161i. Vi\u0146as maz\u0101k \u010d\u012bkst. Un, ja saslimst, vienalga iet uz darbu, treni\u0146iem.\u201d<\/p>\n

Sievie\u0161u sl\u0113pt\u0101s sp\u0113ka rezerves ir neizm\u0113rojamas. Un k\u0101 saka Agnese Kleina – \u201cda\u017ereiz t\u0101 sp\u0113ka mums ir bied\u0113jo\u0161i daudz. M\u0113s visu gribam izdar\u012bt pa\u0161as. Un sacens\u012bbu r\u012bt\u0101 tas ir v\u0113l dubult\u0101. Tad ir adrenal\u012bns ar eti\u0137eti \u201c\u0160odien es varu izdar\u012bt piln\u012bgi visu!\u201d<\/p>\n

Un t\u0101 ir vajadz\u012bga saj\u016bta. T\u0101 pal\u012bdz veikt distanci ne vien pa\u0161ai, bet, \u013coti iesp\u0113jams, iedro\u0161in\u0101s ar\u012b meitenes blakus.<\/p>\n

Kas v\u0113l ir vajadz\u012bgs pirms starta sv\u0113tdien? Atg\u0101din\u0101jums, ko m\u016bsu lab\u0101k\u0101 \u0161\u0137\u0113pmet\u0113ja Madara klus\u012bb\u0101 vienm\u0113r sev noskaita pirms sacens\u012bb\u0101m:<\/p>\n

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\u201cIzdari \u0161aj\u0101 dien\u0101 maksimumu. Visu laiku centies. Un centies v\u0113lreiz. Centies tik daudz, lai p\u0113c sacens\u012bb\u0101m neb\u016btu saj\u016bta, ka var\u0113ji lab\u0101k.\u201d<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

DAR\u012aT KOP\u0100 UN IZJUST PELN\u012aTU GANDAR\u012aJUMU. Viena no notur\u012bg\u0101kaj\u0101m Sievie\u0161u skr\u0113jiena trad\u012bcij\u0101m ir pas\u0101kuma v\u0113stneses. Par t\u0101m katru gadu k\u013c\u016bst\u2026<\/p>\n","protected":false},"author":9,"featured_media":10023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,28,116],"tags":[245,19,244,75,71,13,243],"class_list":["post-10022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slavenibas","category-sports","category-sports-veido-tevi-labaku","tag-agnese-kleina","tag-fitness","tag-madara-palameika","tag-mezaparks","tag-sieviesu-skrejiens","tag-skriesana","tag-vestnesis"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/10022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=10022"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/10022\/revisions"}],"predecessor-version":[{"id":10024,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/10022\/revisions\/10024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/10023"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=10022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=10022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=10022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}