{"id":10651,"date":"2016-07-11T17:54:44","date_gmt":"2016-07-11T14:54:44","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=10651"},"modified":"2016-08-18T15:19:00","modified_gmt":"2016-08-18T12:19:00","slug":"gada-sporta-skolotaja-natalja-gorskova-sports-pilniba-izmainija-manu-dzivi","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/gada-sporta-skolotaja-natalja-gorskova-sports-pilniba-izmainija-manu-dzivi\/","title":{"rendered":"Gada sporta skolot\u0101ja Nata\u013cja Gor\u0161kova \u2013 Sports piln\u012bb\u0101 izmain\u012bja manu dz\u012bvi"},"content":{"rendered":"

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Nata\u013cja Gor\u0161kova vadu iesild\u012b\u0161anos Sporto visa klase fin\u0101l\u0101 (foto: Anda Upmale)\u00a0<\/em><\/p>\n

– K\u0101 Tu atceries sporta stundas, kad pati bija skolniece? <\/strong><\/p>\n

– Sporta stundas s\u0101kumskol\u0101 nav \u012bpa\u0161i paliku\u0161as atmi\u0146\u0101, jo tolaik bie\u017ei slimoju, k\u0101 ar\u012b m\u0101c\u012bjos R\u012bgas centra skol\u0101, kur nebija norm\u0101la sporta b\u0101ze. Savuk\u0101rt vec\u0101kaj\u0101s klas\u0113s, kad jau m\u0101c\u012bjos Jelgavas 7.vidusskol\u0101 man bija fantastisks skolot\u0101js \u2014 Jevg\u0113nijs Gordins.<\/p>\n

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Sporto visa klase fin\u0101ls 2016 (foto Anda Upmale)\u00a0<\/em><\/p>\n

– Ar ko vi\u0146\u0161 bija tik \u012bpa\u0161s?<\/strong><\/p>\n

– Vi\u0146am tolaik bija 45 gadu, ta\u010du bija teicam\u0101 fizisk\u0101 form\u0101 un bija paraugs mums p\u0101r\u0113jiem – skr\u0113ja, sp\u0113l\u0113ja sporta sp\u0113les, sl\u0113poja kop\u0101 ar mums. Un, kad vi\u0146\u0161 r\u0101d\u012bja vingro\u0161anas elementus uz l\u012bdztek\u0101m vai stie\u0146a, visiem bija mutes va\u013c\u0101.\u00a0<\/p>\n

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Skolot\u0101js nekad nekliedza,\u00a0 nepazemoja skol\u0113nus, katr\u0101 cent\u0101s ieraudz\u012bt k\u0101das dot\u012bbas. Vi\u0146\u0161 sp\u0113ja iedvesmot, uzmundrin\u0101t, paslav\u0113t.<\/em><\/p>\n<\/blockquote>\n

M\u0113s pie vi\u0146a g\u0101j\u0101m starpbr\u012b\u017eos, lai vienk\u0101r\u0161i parun\u0101tos, p\u0113c padoma. Da\u017ereiz ar\u012b, lai paliel\u012btos ar sasniegumiem. \u013boti labi atceros, ka starpbr\u012b\u017eos sporta z\u0101l\u0113 vienm\u0113r skan\u0113ja m\u016bzika un jebkur\u0161 var\u0113ja iet iek\u0161\u0101, lai uzsp\u0113l\u0113tu bumbu. V\u0113l\u0101k, kad jau pati str\u0101d\u0101ju par sporta skolot\u0101ju, divus gadus ar Jevg\u0113niju bij\u0101m kol\u0113\u0123i – \u013coti daudz ko iem\u0101c\u012bjos no vi\u0146a.<\/p>\n

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Jelgavas pusmaratons 2015 (foto: Mareks Ga\u013cinovskis)<\/em><\/p>\n

– Sports Tev bijis tuvs jau no b\u0113rn\u012bbas ?<\/strong><\/p>\n

– Nopietni s\u0101ku nodarboties ar sportu (akad\u0113misko air\u0113\u0161anu)\u00a0 tikai 6.klas\u0113,\u00a0 jo pirms tam, k\u0101 jau teicu, bie\u017ei slimoju.<\/p>\n

– K\u0101di ir Tavi augst\u0101kie sasniegumi sport\u0101?<\/strong><\/p>\n

– Es esmu bijusi divk\u0101rt\u0113ja Latvijas \u010dempione akad\u0113miskaj\u0101 air\u0113\u0161an\u0101 p\u0101rairu divniek\u0101 un 4.vietas ieguv\u0113ja PSRS \u010dempion\u0101t\u0101.<\/p>\n

– To, ka b\u016bsi sporta skolot\u0101ja, zin\u0101ji jau skolas gados vai tom\u0113r n\u0101kotni saist\u012bji ar k\u0101du citu profesiju?<\/strong><\/p>\n

– N\u0113, tolaik grib\u0113ju str\u0101d\u0101t policij\u0101 par izmekl\u0113t\u0101ju. [Nata\u013cja smejas<\/em>]<\/p>\n

– Bet tom\u0113r k\u013cuvi par sporta skolot\u0101ju nevis izmekl\u0113t\u0101ju… Past\u0101sti, k\u0101 tas notika?<\/strong><\/p>\n

– Beidzot skolu, nezin\u0101ju, kur iet m\u0101c\u012bties t\u0101l\u0101k. Ta\u010du tad vasar\u0101 man pied\u0101v\u0101ja pastr\u0101d\u0101t b\u0113rnud\u0101rz\u0101. Pietika ar ned\u0113\u013cu, lai saprastu, ka gribu tur palikt un m\u0101c\u012bt b\u0113rniem fizkult\u016bru. Tie\u0161\u0101m j\u0101saka paldies b\u0113rnud\u0101rza vad\u012bt\u0101jai, kura se\u0161padsmitgad\u012bgai meitenei uztic\u0113ja b\u0113rnus. Pateicoties vi\u0146ai un \u0161im nejau\u0161ajam notikumam, sapratu, ko dz\u012bv\u0113 v\u0113los dar\u012bt.<\/p>\n

– Dom\u0101ju, ka Tu k\u0101 balvas \u201cGada sporta skolot\u0101ja 2015\u201d ieguv\u0113ja zin\u0101si vislab\u0101k past\u0101st\u012bt, k\u0101dam ir j\u0101b\u016bt labam sporta pedagogam, lai b\u0113rni m\u012bl\u0113tu sporta stundas, nevis izvair\u012btos no t\u0101m?<\/strong><\/p>\n

– Pirmk\u0101rt, ir j\u0101m\u012bl savs darbs t\u0101, lai b\u0113rni redz, ka skolot\u0101jam mirdz acis. Ir j\u0101m\u012bl b\u0113rni, jo cit\u0101di nekas pr\u0101t\u012bgs neizn\u0101ks. J\u0101b\u016bt rado\u0161am, saproto\u0161am, sp\u0113j\u012bgam iedvesmot, atbalst\u012bt un ar\u012b pierun\u0101t. Sporta skolot\u0101jam vienm\u0113r j\u0101b\u016bt lab\u0101 fizisk\u0101 form\u0101 – j\u0101sp\u0113j pa\u0161am izdar\u012bt to, ko prasa no skol\u0113niem. Sporta stundai j\u0101b\u016bt interesantai un daudzveid\u012bgai.<\/p>\n

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11.Jelgavas velobrauciens (foto: Juris Karlinskis) \u00a0<\/em><\/p>\n

– Varb\u016bt Tev ir k\u0101da \u012bpa\u0161a metode, k\u0101 motiv\u0113 tos b\u0113rnus, kuri pavisam negrib sportot?<\/strong><\/p>\n

– Mana metode ir pavisam vienk\u0101r\u0161a – sportot ar vi\u0146iem kop\u0101. Uzskatu, ka t\u0101di projekti k\u0101 \u201cSporto visa klase\u201d un \u201cSportland pirmie so\u013ci baskebol\u0101\u201d ar\u012b ir lieliskas metodes, k\u0101 iedvesmot sportot piln\u012bgi visus skol\u0113nus, ne tikai tos, kuriem jau ir k\u0101di sasniegumi sport\u0101. Ja izdotos \u0161\u0101dos projektos iesaist\u012bt v\u0113l vair\u0101k b\u0113rnu – esmu p\u0101rliecin\u0101ta, ka tad mums Latvij\u0101 vairs neb\u016btu b\u0113rnu, kas nev\u0113las sportot.<\/p>\n

– Par sporta skolot\u0101ju str\u0101d\u0101 jau vair\u0101k nek\u0101 20 gadu, vai j\u016bties k\u0101 \u0161\u012bs profesijas meistare vai tom\u0113r v\u0113l ir ko m\u0101c\u012bties un kur augt?<\/strong><\/p>\n

– Visu m\u016b\u017eu j\u0101m\u0101c\u0101s, jo dz\u012bv\u0113 nekas nest\u0101v uz vietas. Es vienm\u0113r mekl\u0113ju jaunas idejas, interesantus vingrin\u0101jumus un uzdevumus. Sekoju l\u012bdzi aktualit\u0101t\u0113m, lai manas nodarb\u012bbas b\u016btu m\u016bsdien\u012bgas un jaunie\u0161iem b\u016btu aizraujo\u0161i.<\/p>\n

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Foto: Raitis Supe<\/em><\/p>\n

– Vai sp\u0113j iedom\u0101ties sevi cit\u0101 profesij\u0101, kas neb\u016btu saist\u012bta ar sportu?<\/strong><\/p>\n

– N\u0112!<\/p>\n

– Tavs sporta veids septi\u0146us gadus ir bijis akad\u0113misk\u0101 air\u0113\u0161ana, bet tagad vadi skrie\u0161anas treni\u0146us un akt\u012bvi piedalies Bigbank Skrien Latvija<\/em> skr\u0113jienos, k\u0101 no air\u0113\u0161anas non\u0101ci l\u012bdz skrie\u0161anai?<\/strong><\/p>\n

– Skrie\u0161an\u0101 mani ievilka<\/em> kol\u0113\u0123e un draudzene A\u013cona Fomenko. Pateicoties vi\u0146ai, pirms trim gadiem es s\u0101ku skriet. M\u0113s kop\u0101 vad\u0101m Nike Run Club koptreni\u0146us, atbalst\u0101m viena otru un iedvesmojam ar\u012b citus.<\/p>\n

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Sporto un esi vesels! (foto Juris Karlinskis)<\/em><\/p>\n

– Kap\u0113c Tu skrien un ko Tu g\u016bsti no skrie\u0161anas? <\/strong><\/p>\n

– Man katram skr\u0113jienam ir savs m\u0113r\u0137is un motiv\u0101cija. Da\u017ereiz es skrienu, lai uzlabotu fizisko formu – ja man nepat\u012bk cipars, ko par\u0101da svari. Citreiz es skrienu p\u0113c for\u0161as idejas un skrienot p\u0101rdom\u0101ju sporta stundu pl\u0101nus. Skrienu ar\u012b t\u0101p\u0113c, ka t\u0101 varu iedvesmot citus vair\u0101k nek\u0101 st\u0101vot mal\u0101 – skol\u0113nus sporta stund\u0101 vai skr\u0113j\u0113jus koptreni\u0146\u0101. Ir ar\u012b t\u0101das dienas, kad skrienu, lai uzlabotu garast\u0101vokli un izv\u0113din\u0101tu galvu. Bie\u017ei skrienu komp\u0101nijas p\u0113c, jo to dara mana draudzene A\u013cona, ar\u012b m\u016bsu v\u012bri un b\u0113rni. Visi braucam ar\u012b uz Bigbank Skrien Latvija posmiem, kur atbalst\u0101m viens otru un ar\u012b citus jelgavniekus. Pateicoties skrie\u0161anai, esam iepazinu\u0161i Latviju no cita skatupunkta, k\u0101 ar\u012b ieguvu\u0161i jaunus draugus, pazi\u0146as un emocijas.<\/p>\n

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Iesild\u012b\u0161an\u0101s pirms Jelgavas pusmaratona (foto: Mareks Ga\u013cinovskis)<\/em><\/p>\n

– K\u0101 Tu sagatavojies skr\u0113jieniem? Tev ir k\u0101ds \u012bpa\u0161s treni\u0146u pl\u0101ns? <\/strong><\/p>\n

– Es tren\u0113jos divas l\u012bdz tr\u012bs reizes ned\u0113\u013c\u0101, tas ir piln\u012bgi pietiekami, lai noskrietu piecu\u00a0kilometru distanci. Ja es k\u0101dreiz grib\u0113\u0161u noskriet pusmaratonu, tad noteikti tren\u0113\u0161os vair\u0101k.<\/p>\n

– Varb\u016bt Tev ir k\u0101ds labs padoms visiem, kas skrien un piedal\u0101s \u0161\u0101dos tautas skr\u0113jienos?<\/strong><\/p>\n

– Katram skr\u0113j\u0113jam j\u0101izvirza m\u0113r\u0137is un, lai to sasniegtu, j\u0101tren\u0113jas. Bet\u00a0<\/p>\n

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j\u0101tren\u0113jas t\u0101, lai tie\u0161\u0101m izbaud\u012btu skrie\u0161anu, nevis nomoc\u012btu sevi.\u00a0Tautas skr\u0113jieni ir \u012bpa\u0161i ar to, ka tie\u0161i kop\u012bbas saj\u016bta ir t\u0101, kas dod sp\u0113ku.<\/p>\n<\/blockquote>\n

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Jelgavas 4.vidusskolas sporta skolot\u00e2ja\u00a0Nata\u013cja Gor\u0161kova \u017eurn\u0101la 36,6 fotosesij\u0101 (foto: Timurs Subhankulovs\/Latvijas Av\u012bze)<\/em><\/p>\n

– Ta\u010du ne visi ir atkl\u0101ju\u0161i, ka skrie\u0161ana ir tik laba un aizraujo\u0161a… Ko Tu teiktu tiem, kas ar skrie\u0161anu ir uz J\u016bs un uzskata, ka \u0161is sporta veids nav priek\u0161 vi\u0146iem?<\/strong><\/p>\n

– Senie grie\u0137i esot teiku\u0161i: gribi b\u016bt stiprs – skrien, gribi b\u016bt skaists – skrien, gribi b\u016bt gudrs – skrien! [Smaida<\/em>] Ta\u010du tikai s\u0101kot akt\u012bvi sportot, tu saprat\u012bsi, ko l\u012bdz \u0161im esi palaidis gar\u0101m.\u00a0<\/p>\n

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Stunda ar Bubku un Rad\u0113vi\u010du (foto:\u00a0Raitis Supe)<\/em><\/p>\n

– Jau\u00a0 p\u0113c da\u017e\u0101m ned\u0113\u013c\u0101m uz Jelgavu dosies vair\u0101ki t\u016bksto\u0161i skr\u0113j\u0113ju, lai piedal\u012btos 3.Jelgavas nakts pusmaraton\u0101, k\u0101p\u0113c v\u0113rts doties uz \u0161o pas\u0101kumu un ar ko tas ir \u012bpa\u0161s?<\/strong><\/p>\n

– Skrienot Jelgav\u0101 var\u0113s g\u016bt jaunus iespaidus – jo skrienot naksn\u012bg\u0101 atmosf\u0113r\u0101, t\u0101s ir pavisam citas emocijas.<\/p>\n

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Var\u0113s izbaud\u012bt pils\u0113tas burv\u012bbu tums\u0101 – \u012bpa\u0161i jau baroka laika p\u0113rli – Jelgavas pili – caur kuras pagalmu ved\u012bs sacens\u012bbu trase.<\/p>\n<\/blockquote>\n

Jelgava ir Latvijas pirm\u0101 Jaunie\u0161u galvaspils\u0113ta un studentu pils\u0113ta, t\u0101p\u0113c starta zon\u0101 pie M\u012btavas tilta st\u0101vo\u0161\u0101 skulpt\u016bra – str\u016bklaka “Jelgavas students” dos ikvienam sp\u0113ku, iztur\u012bbu, ener\u0123iju un pal\u012bdz\u0113s p\u0101rvar\u0113t gr\u016bt\u012bbas, slinkumu un k\u016btrumu. Studenta lietussarga rokturim ir \u012bpa\u0161s sp\u0113ks – ja kaut ko iev\u0113l\u0113sies un pieskarsies rokturim, tad v\u0113l\u0113\u0161an\u0101s piepild\u012bsies.<\/p>\n

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Sporto visa klase 2.sezonas atkl\u0101\u0161ana Jelgav\u0101 (foto Inga Gedrovi\u010da)<\/em><\/p>\n

– Bet saki – vai pati piedal\u012bsies skr\u0113jien\u0101 un esi sev izvirz\u012bjusi k\u0101du m\u0113r\u0137i?<\/strong><\/p>\n

– J\u0101, es viennoz\u012bm\u012bgi piedal\u012b\u0161os! \u0160ogad mans m\u0113r\u0137is ir iedvesmot piedal\u012bties p\u0113c iesp\u0113jas vair\u0101k mazo jelgavnieku. Lielie,\u00a0 protams, ar\u012b ir svar\u012bgi, bet liel\u0101ku akcentu es lieku uz b\u0113rniem un jaunie\u0161iem, jo vi\u0146i ir m\u016bsu n\u0101kotne. Pati skrie\u0161u kop\u0101 ar \u201eSporto visa klase\u201d dal\u012bbniekiem piecu\u00a0kilometru distanci. T\u0101pat k\u0101 pag\u0101ju\u0161aj\u0101 gad\u0101, ar\u012b \u0161oreiz b\u016b\u0161u vi\u0146iem tempa tur\u0113t\u0101ja. [Smaida<\/em>]<\/p>\n

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Jelgavas 4.vidusskolas sporta skolot\u00e2ja\u00a0Nata\u013cja Gor\u0161kova \u017eurn\u0101la 36,6 fotosesij\u0101 (foto: Timurs Subhankulovs\/Latvijas Av\u012bze)<\/em><\/p>\n

– Nereti dzird\u0113ti st\u0101sti, k\u0101 sports maina cilv\u0113ka dom\u0101\u0161anu un visp\u0101r skat\u012bjumu uz dz\u012bvi. K\u0101 sports ir izmain\u012bjis Tavu dz\u012bvi?<\/strong><\/p>\n

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– Sports ir piln\u012bb\u0101 izmain\u012bjis manu dz\u012bvi, un par to es vienm\u0113r b\u016b\u0161u patiesi laim\u012bga.<\/p>\n<\/blockquote>\n

Es bez t\u0101 vairs nesp\u0113ju iedom\u0101ties savu dz\u012bvi! Pateicoties sportam, pirms 25 gadiem satiku savu v\u012bru. Izv\u0113loties sportu par savu ikdienu, esmu ieguvusi draugus un man ir laim\u0113jies iepaz\u012bties ar t\u0101diem izciliem sportistiem k\u0101 Ineta Rad\u0113vi\u010da, Sergejs Bubka, \u017dor\u017es Tikmers, Kristaps Porzi\u0146\u0123is.<\/p>\n

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Jelgavas pusmaratons 2015 (foto: Inga Gedrovi\u010da)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Nata\u013cja Gor\u0161kova vadu iesild\u012b\u0161anos Sporto visa klase fin\u0101l\u0101 (foto: Anda Upmale)\u00a0 – K\u0101 Tu atceries sporta stundas, kad pati bija\u2026<\/p>\n","protected":false},"author":9,"featured_media":10652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131,30,77],"tags":[136,287,7,130,134,243],"class_list":["post-10651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bigbank-skrien-latvija","category-dzivesstils","category-liela-intervija","tag-bigbank-skrien-latvija","tag-jelgavas-nakts-pusmaratons","tag-liela-intervija","tag-skrien-latvija","tag-skrien-latvija-2016","tag-vestnesis"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/10651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=10651"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/10651\/revisions"}],"predecessor-version":[{"id":10675,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/10651\/revisions\/10675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/10652"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=10651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=10651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=10651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}