{"id":11928,"date":"2016-08-29T18:01:42","date_gmt":"2016-08-29T15:01:42","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=11928"},"modified":"2016-09-20T10:30:41","modified_gmt":"2016-09-20T07:30:41","slug":"valmieras-maratona-trase-vairak-baudijums-neka-parbaudijums","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/valmieras-maratona-trase-vairak-baudijums-neka-parbaudijums\/","title":{"rendered":"Valmieras maratona trase – vair\u0101k baud\u012bjums nek\u0101 p\u0101rbaud\u012bjums"},"content":{"rendered":"

2015.gad\u0101 par Latvijas \u010dempioniem 42\u00a0kilometru\u00a0distanc\u0113 k\u013cuva Kristaps B\u0113rzi\u0146\u0161<\/strong> (2:29:49) un Kitija Valtere<\/strong> (2:57:04). D\u0101mu konkurences uzvar\u0113t\u0101ja atkl\u0101j, ka p\u0113rn<\/p>\n

\n

\u201cvisvair\u0101k sp\u0113ka pras\u012bja p\u0113d\u0113jais aplis un n\u0101c\u0101s ar\u012b pac\u012bn\u012bties ar k\u0101pumu, kas bija uzreiz aiz stadiona.\u201d<\/p>\n<\/blockquote>\n

Ta\u010du kopum\u0101 Kitija atzin\u012bgi v\u0113rt\u0113 trasi:<\/p>\n

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\u201cIr gan kalni\u0146i, gan posmi, kur trase iet uz leju un var nedaudz ievilkt <\/em>elpu. Ar\u012b segums ir labs un uzskatu, ka trase nav no gr\u016bt\u0101kaj\u0101m.\u201d<\/p>\n<\/blockquote>\n

\"\"<\/p>\n

Traumas d\u0113\u013c gan K.Valtere \u0161ogad c\u012b\u0146\u0101 par Latvijas \u010dempiones titulu visticam\u0101k neiesaist\u012bsies. Ta\u010du n\u0101ko\u0161ajai \u010dempionei un ikvienam dal\u012bbniekam vi\u0146a nov\u0113l c\u012bn\u012bties l\u012bdz galam un nepadoties, k\u0101 ar\u012b noskriet sav\u0101s sp\u0113ju robe\u017e\u0101s un fini\u0161\u0113t ar smaidu un gandar\u012bjuma saj\u016btu. Toties Kristaps B\u0113rzi\u0146\u0161 gan ir gatavs c\u012b\u0146ai par uzvar\u0113t\u0101ja godu. Vi\u0146\u0161 gan v\u0113l nav pie\u0146\u0113mis gala l\u0113mumu, vai start\u0113s 21km vai 42km distanc\u0113, ta\u010du uz starta vi\u0146u noteikti redz\u0113sim. Kristaps teic, ka Valmieras trase no cit\u0101m at\u0161\u0137iras ar to, ka maratona distanc\u0113 \u0161eit j\u0101veic se\u0161i\u00a0ap\u013ci.<\/p>\n

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Psiholo\u0123iski \u0161\u0101da\u00a0ri\u0146\u0137o\u0161ana<\/em> esot mazliet gr\u016bt\u0101ka, ta\u010du to atsver apzi\u0146a, ka ar\u012b l\u012bdzjut\u0113ju uzmundrin\u0101jumus p\u0113c katra veikt\u0101 ap\u013ca vi\u0146\u0161 \u0161eit dzird\u0113s bie\u017e\u0101k k\u0101 citur.<\/p>\n<\/blockquote>\n

\"\"<\/p>\n

Neierast\u0101kas sacens\u012bbas k\u0101 iepriek\u0161\u0113jie Bigbank Skrien Latvija posmi, b\u016bs ar\u012b divu \u012bs\u0101ko distan\u010du dal\u012bbniekiem, jo b\u016bs j\u0101veic nedaudz gar\u0101ks skr\u0113jiens. Viens sacens\u012bbu aplis ir 6,2 km gar\u0161 un \u0161\u0101du distanci veiks Tautas skr\u0113jiena dal\u012bbnieki, attiec\u012bgi Nike skr\u0113jiens b\u016bs divus\u00a0ap\u013cus gar\u0161 un kopsumm\u0101 sast\u0101d\u012bs 12,4 kilometrus. Ta\u010du pusmaratonisti, pret\u0113ji ierastajiem \u010detriem\u00a0ap\u013ciem, Valmier\u0101 veiks tr\u012bs ap\u013cus. Starta un fini\u0161a vieta vis\u0101m distanc\u0113m tradicion\u0101li atrad\u012bsies pie Valmieras Kult\u016bras centra.<\/p>\n

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At\u0161\u0137ir\u012bgi no iepriek\u0161\u0113jiem pieciem\u00a0skrie\u0161anas seri\u0101la posmiem, kur biju\u0161i da\u017e\u0101da seguma posmi, Valmieras trasi simtprocent\u012bgi veido tikai asfalts.<\/p>\n<\/blockquote>\n

\u012apa\u0161i j\u0101atz\u012bm\u0113, ka Valmieras tras\u0113 \u012bsi pirms fini\u0161a ir k\u0101pums, kas papildus nodro\u0161in\u0101s absol\u016btu uzvaras saj\u016btu par paveikto un maksim\u0101lu sp\u0113ku izmanto\u0161anu.<\/p>\n

\"\"<\/p>\n

Dodoties Valmieras tras\u0113, kuru atzin\u012bgi nov\u0113rt\u0113ju\u0161i sacens\u012bbu l\u012bderi, j\u0101atg\u0101dina ar\u012b, ka tas b\u016bs baud\u012bjums ne vien k\u0101j\u0101m, bet ar\u012b ac\u012bm. Sacens\u012bbu mar\u0161ruts ved\u012bs gar\u0101m t\u0101d\u0101m iev\u0113rojam\u0101m un ainavisk\u0101m viet\u0101m k\u0101 Sv\u0113t\u0101 S\u012bma\u0146a bazn\u012bca, Valmieras Dr\u0101mas te\u0101tris, Dzirnavu ezeri\u0146\u0161, Valmieras tirgus, augstskola, k\u0101 ar\u012b \u0161\u012bs vasaras Latvijas olimpi\u0101des norises vietai – J\u0101\u0146a Dali\u0146a stadionam.<\/p>\n

Vair\u0101k inform\u0101cijas un re\u0123istr\u0101cija pas\u0101kumam – bigbankskrienlatvija.lv<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

2015.gad\u0101 par Latvijas \u010dempioniem 42\u00a0kilometru\u00a0distanc\u0113 k\u013cuva Kristaps B\u0113rzi\u0146\u0161 (2:29:49) un Kitija Valtere (2:57:04). D\u0101mu konkurences uzvar\u0113t\u0101ja atkl\u0101j, ka p\u0113rn \u201cvisvair\u0101k\u2026<\/p>\n","protected":false},"author":9,"featured_media":11929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131,31,28],"tags":[136,350,351,73,130,134,13,225],"class_list":["post-11928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bigbank-skrien-latvija","category-notikumi-un-kampanas","category-sports","tag-bigbank-skrien-latvija","tag-kitija-valtere","tag-kristaps-berzins","tag-maratons","tag-skrien-latvija","tag-skrien-latvija-2016","tag-skriesana","tag-valmiera"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/11928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=11928"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/11928\/revisions"}],"predecessor-version":[{"id":11933,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/11928\/revisions\/11933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/11929"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=11928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=11928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=11928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}