{"id":12735,"date":"2016-09-17T13:06:27","date_gmt":"2016-09-17T10:06:27","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=12735"},"modified":"2016-12-26T17:56:02","modified_gmt":"2016-12-26T15:56:02","slug":"ilona-marhele-skriet-var-visi","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/ilona-marhele-skriet-var-visi\/","title":{"rendered":"Ilona Marhele: &#8221;Skriet var visi!&#8221;"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Maratoniste Ilona Marhele l\u012bdz galam neatbilst tam sportista standartam, k\u0101du esam pieradu\u0161i iedom\u0101ties. Lai gan vi\u0146u aizrauj d\u017eezs un impresionisms, skrie\u0161ana notur ce\u013c\u0101 uz m\u0113r\u0137i.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong><strong>Es gaid\u012bju, ka tu atskriesi.<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>B\u016btu atskr\u0113jusi, bet man ir dar\u012b\u0161anas ar ma\u0161\u012bnu. Lai gan laiks ir jauks, var\u0113tu skriet visu dienu.<\/p>\n<p style=\"text-align: left;\"><strong>Tik tie\u0161\u0101m?<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>Ja man ir dar\u012b\u0161anas, es visur skrienu. Darba dienas vidus, centrs, turkl\u0101t j\u0101izgroz\u0101s ar lielu \u0123imenes auto. N\u0113, es labpr\u0101t\u0101k skrienu. Somi\u0146a mugur\u0101 \u2013 un uz priek\u0161u.<\/p>\n<p style=\"text-align: left;\"><strong>Un k\u0101du ap\u0123\u0113rbu tu t\u0101d\u0101s reiz\u0113s izv\u0113lies?<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>Kaut ko l\u012bdz\u012bgu tam, k\u0101 esmu \u0123\u0113rbusies \u0161odien. Proti, botas, skrie\u0161anas legingi un krekli\u0146\u0161. Ikdien\u0101 valk\u0101ju sporta apavus \u2013 ja nu san\u0101k paskriet. K\u0101j\u0101s velku d\u017einsus, bet aug\u0161\u0101 palielu T\u00a0kreklu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-12738 aligncenter\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03.jpg\" width=\"650\" height=\"651\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03.jpg 1000w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-150x150.jpg 150w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-300x300.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-768x769.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-75x75.jpg 75w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-740x741.jpg 740w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: left;\"><strong>Saki, vai katrs cilv\u0113ks var skriet?<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>Protams! Vien\u012bgi\u00a0\u2013 cik katram gribas skriet? Bez \u0161aub\u0101m, katram b\u016bs savs temps un distance, bet skriet var visi.<\/p>\n<p style=\"text-align: left;\"><strong>K\u0101 tu sev\u012b atkl\u0101ji skrie\u0161anas g\u0113nu?<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>Es pati to nemekl\u0113ju un apzin\u0101ti skriet nes\u0101ku. Skol\u0101 p\u0113c p\u0101ris krosi\u0146iem, kuros guvu labus pan\u0101kumus, sapratu\u00a0\u2013 rezult\u0101ts nen\u0101k ar milzu p\u016bl\u0113m.<\/p>\n<p style=\"text-align: left;\">T\u0101 es ieg\u0101ju azart\u0101, alku p\u0113c liel\u0101kiem pan\u0101kumiem un nol\u0113mu tren\u0113ties vair\u0101k. Protams, tas ir atbild\u012bgs br\u012bdis, jo ir j\u0101saprot, vai esi gatavs to dar\u012bt cit\u0101 kvalit\u0101t\u0113, nevis tikai tad, kad pa\u0161ai gribas. L\u012bdz \u0161im skrie\u0161ana ir g\u0101jusi paral\u0113li gan m\u0101c\u012bb\u0101m, gan darbiem. Bet \u0161aj\u0101 dz\u012bves posm\u0101 skrie\u0161ana ir galvenais, ko daru.<\/p>\n<p style=\"text-align: left;\"><strong>Starp citu, vai esi pl\u0101nojusi skriet \u0145ujorkas maratonu?<\/strong><\/p>\n<p style=\"text-align: left;\">N\u0113, bet man \u013coti gribas skriet Jap\u0101n\u0101\u00a0\u2013 tur ir l\u0113rums da\u017e\u0101du maratonu. Manas pirm\u0101s studijas bija \u0100zijas studijas ar novirzienu jap\u0101\u0146u valod\u0101.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong>&#8221;Mani aizrauj laba m\u016bzika, t\u0101p\u0113c man pat\u012bk d\u017eezs. T\u0101pat mani aizrauj k\u016bkas \u2013 man gar\u0161o labas k\u016bkas.&#8221;<\/strong><\/span><\/p>\n<hr \/>\n<p><strong>Jap\u0101\u0146u valoda, skrie\u0161ana&#8230; No kurienes tev t\u0101ds intere\u0161u spektrs?<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>Esmu beigusi ar\u012b \u201fTur\u012bbu\u201d. Bet man ir j\u0101saka, ka \u0161\u012bs biju\u0161as \u013coti emocion\u0101las izv\u0113les. \u0160\u0137iet, man nav \u012bstena maratonistes rakstura. Maratons ir monotons, smagi darba apst\u0101k\u013ci, ilgas stundas, maz sacens\u012bbu un strikts re\u017e\u012bms. Mans raksturs ir t\u0101ds, ka v\u0113los dar\u012bt visu. Un, ja man ir iesp\u0113ja, m\u0101cos un piedalos visur, kur vien rodas iesp\u0113ja. Tagad esmu iest\u0101jusies Latvijas Sporta pedago\u0123ijas akad\u0113mij\u0101.<\/p>\n<p style=\"text-align: left;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter wp-image-12736\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/09\/BTG_Marhele-01.jpg\" width=\"650\" height=\"650\" \/>Man rodas saj\u016bta, ka tu dz\u012bvo kaisl\u012bgi.<\/strong><\/p>\n<p style=\"text-align: left;\">(<em>Smejas.<\/em>) K\u0101d\u0101 no \u0161\u012b v\u0101rda izpausm\u0113m pavisam noteikti. Es izmantoju iesp\u0113jas, ja man t\u0101das ir. Vienlaikus es pieturos pie pamata, lai neaizlidotu pa gaisu. Un \u0161aj\u0101 gad\u012bjum\u0101 skrie\u0161ana ir pamats.<\/p>\n<p style=\"text-align: left;\"><strong>Dz\u012bv\u0113 tevi kaut kas v\u0113l sp\u0113j t\u0101 aizraut k\u0101 skrie\u0161ana? Piem\u0113ram, konfektes vai opera?<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>Es aizraujos \u013coti \u0101tri. Mana lab\u0101k\u0101 draudzene ir m\u0101ksliniece. Ja man b\u016btu iesp\u0113ja, es baud\u012btu un izbaud\u012btu m\u0101kslu no vis\u0101m pus\u0113m. Mani aizrauj laba m\u016bzika, t\u0101p\u0113c man pat\u012bk d\u017eezs. T\u0101pat mani aizrauj k\u016bkas \u2013 man gar\u0161o labas k\u016bkas. (<em>Smejas.<\/em>)<\/p>\n<p style=\"text-align: left;\"><strong>Run\u0101jot par m\u0101kslu, kur\u0161 \u017eanrs tevi saista?<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong>(<em>Iesmejas.<\/em>) Man pat\u012bk impresionisms, kas ir drusku nepareizs un abstrakts. T\u0101pat mani uzrun\u0101 Dal\u012b sl\u012bdo\u0161ie pulkste\u0146i. Man pat\u012bk momenti, kas nav standartiz\u0113ti, klasiski un ainaviski pareizi. Tad ir interesanti, jo ir j\u0101dom\u0101.<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"normal alignleft wp-image-12745\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/09\/BTG_Marhele-10.jpg\" width=\"650\" height=\"651\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-10.jpg 1000w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-10-150x150.jpg 150w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-10-300x300.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-10-768x769.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-10-75x75.jpg 75w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-10-740x741.jpg 740w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-12735 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1001\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03.jpg 1000w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-150x150.jpg 150w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-300x300.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-768x769.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-75x75.jpg 75w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-03-740x741.jpg 740w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-02-e1474106068636.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-02-e1474106068636.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-04-e1474106052849.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-04-e1474106052849.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div id='gallery-2' class='gallery galleryid-12735 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-09-e1474106045822.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-09-e1474106045822.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-08-e1474106037379.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-08-e1474106037379.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-07-e1474106030325.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-07-e1474106030325.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div id='gallery-3' class='gallery galleryid-12735 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-01-e1474106022339.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-01-e1474106022339.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-05-e1474105997210.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1001\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-05-e1474105997210.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-06-e1474106011331.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/BTG_Marhele-06-e1474106011331.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div id='gallery-4' class='gallery galleryid-12735 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"1000\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-03.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-03.jpg 1201w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-03-300x250.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-03-768x639.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-03-1024x853.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-03-740x616.jpg 740w\" sizes=\"auto, (max-width: 1201px) 100vw, 1201px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-06.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"1001\" src=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-06.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-06.jpg 1201w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-06-300x250.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-06-768x640.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-06-1024x853.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/09\/SPO_BTG-stes_1000x1200-06-740x617.jpg 740w\" sizes=\"auto, (max-width: 1201px) 100vw, 1201px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Maratoniste Ilona Marhele l\u012bdz galam neatbilst tam sportista standartam, k\u0101du esam pieradu\u0161i iedom\u0101ties. Lai gan vi\u0146u aizrauj d\u017eezs un impresionisms,\u2026<\/p>\n","protected":false},"author":9,"featured_media":12743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[77,99,27],"tags":[],"class_list":["post-12735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liela-intervija","category-mans-sports","category-slavenibas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/12735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=12735"}],"version-history":[{"count":14,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/12735\/revisions"}],"predecessor-version":[{"id":12761,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/12735\/revisions\/12761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/12743"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=12735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=12735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=12735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}