\u201cAr\u012b es gribu k\u0101pt kalnos! Bet nezinu, ar ko s\u0101kt…\u201d <\/em><\/strong><\/p>\n <\/p>\n \u0160os v\u0101rdus \u0161ajos divpadsmit gados, kop\u0161 \u201cKalnu Grupas\u201d alp\u012bnisma pamatu m\u0101c\u012bbu kursa aizs\u0101k\u0161anas esmu dzird\u0113jis neskait\u0101mas reizes. Jau izsenis kalni ir vilin\u0101ju\u0161i cilv\u0113kus ar savu skaistumu, ar skarbajiem p\u0101rbaud\u012bjumiem, kuri gaida ikvienu kalnos k\u0101p\u0113ju, ar nezin\u0101mo un neparedzamo. Ar\u012b par to, k\u0101das veidojas cilv\u0113ku savstarp\u0113j\u0101s attiec\u012bbas kalnos, k\u0101ds tie\u0161ums, atkl\u0101t\u012bba, pal\u012bdz\u0113\u0161ana viens otram \u2013 ar\u012b par to kl\u012bst nost\u0101sti… Protams, ne viss ir tikai skaisti un romantiski \u2013 past\u0101v ar\u012b gr\u016bt\u012bbas, risks, da\u017e\u0101di apdraud\u0113jumi cilv\u0113ka dz\u012bv\u012bbai, pat n\u0101ves draudi un, iesp\u0113jams, tie\u0161i tas v\u0113l vair\u0101k padara kalnos k\u0101p\u0161anu kaut k\u0101d\u0101 veid\u0101 \u012bpa\u0161u, nosl\u0113pumainu, vilino\u0161u. Tad nu taj\u0101 br\u012bd\u012b rodas tas \u201c\u013coti v\u0113los, bet baidos; gribu, bet nezinu k\u0101…<\/em>\u201d Atbilde ir \u013coti vienk\u0101r\u0161a: ir j\u0101sper pirmais solis! Un tad jau t\u0101l\u0101k, – soli pa solim. T\u0101d\u0113j\u0101di noskaidrosies gan \u0161\u012b br\u012b\u017ea var\u0113\u0161anas, gan v\u0113lmes, gan iesp\u0113jas, gan ar\u012b tas, k\u0101 un ko dar\u012bt t\u0101l\u0101k, lai \u201cgribu k\u0101pt kalnos!\u201d p\u0101rv\u0113rstos par \u201ces k\u0101pju kalnos!\u201d un \u201ck\u0101p\u0161ana kalnos \u2013 t\u0101 ir mana aizrau\u0161an\u0101s, kaisl\u012bba, un m\u012blest\u012bba uz m\u016b\u017eu!<\/em>\u201d<\/p>\n Protams, lai cik tas ar\u012b paredzami neb\u016btu, visa pamat\u0101 ir laba fizisk\u0101 sagatavot\u012bba. K\u0101p\u0161ana kalnos ir saist\u012bta ar lielu fizisku piep\u016bli, pie tam, apst\u0101k\u013cos, kuri nav rakstur\u012bgi m\u016bsu ikdienas dz\u012bves vietai. P\u0101rvieto\u0161an\u0101s pa kalnu reljefu, – st\u0101vi k\u0101pumi aug\u0161up un atkal lej\u0101 pa birsto\u0161\u0101m akme\u0146u \u0161\u0137emb\u0101m, brienot sniega p\u0113das vai k\u0101pjot pa st\u0101v\u0101m klint\u012bm un ledu, – tam visam vajadz\u012bgs gan sp\u0113ks, gan iztur\u012bba, gan l\u012bdzsvara saj\u016bta un kust\u012bbu koordin\u0101cija. Iztur\u012bba \u2013 tas ir viens no atsl\u0113gas v\u0101rdiem, uz kuru j\u0101fokus\u0113jas gatavojoties kalniem. Uzreiz j\u0101saka, no savas kalnu ce\u013cojumu grupu vad\u012b\u0161anas pieredzes zinu, ka ar treni\u0146iem \u201cp\u0101ris reizes ned\u0113\u013c\u0101 pa nepilnai stundi\u0146ai\u201d diem\u017e\u0113l nav pietieko\u0161i, lai labi justos pat ies\u0101c\u0113ju l\u012bme\u0146a kalnu p\u0101rg\u0101jien\u0101. Ne ar jogas nodarb\u012bb\u0101m, ne ar musku\u013cu \u201cpump\u0113\u0161anu\u201d sporta z\u0101l\u0113, ne ar \u201cbodibaika m\u012b\u0146\u0101\u0161anu\u201d tr\u012bs reizes ned\u0113\u013c\u0101 nepietiek tam, lai pusl\u012bdz komfortabli justos pat klasiskaj\u0101 \u201cviegl\u0101\u201d mar\u0161ruta k\u0101pien\u0101 uz Monbl\u0101nu Alpos. Aug\u0161min\u0113t\u0101s sporta nodarb\u012bbas lieliski sagatavos j\u016bsu musku\u013cus, bet ne sirdi! Daudz esmu dzird\u0113jis \u201ces varu k\u0101pt, j\u016btu, ka man ir sp\u0113ks, tikai… paelpot gr\u016bti!<\/em>\u201d \u2013 tas tie\u0161i ir \u0161is iztur\u012bbas tr\u016bkums! Un iztur\u012bba rad\u012bsies un stiprin\u0101sies tie\u0161i sal\u012bdzino\u0161i l\u0113nos, bet ilgsto\u0161os treni\u0146os. Ieteikumi? Papildus jau ierastajiem sp\u0113ka treni\u0146iem divas reizes ned\u0113\u013c\u0101 atrast laiku par pusotru stundu ilg\u0101kiem treni\u0146iem, doties uz p\u0113c iespejas kalnain\u0101ku apvidu (piem\u0113ram, Latvij\u0101 \u2013 Sigulda, Carnikava, Jaunogre, Baldone, T\u0113rvete, Milzkalne u.c.), un ar nelielu mugursomi\u0146u, kur\u0101 ir viss nepiecie\u0161amais (mazliet \u0113damais, dzeramais, lietus jaka, individu\u0101l\u0101 aptieci\u0146a u.c.) plecos, ar trekinga n\u016bj\u0101m rok\u0101s (t\u0101 m\u0113s iesaist\u012bsim treni\u0146\u0101 vair\u0101k musku\u013cus un mazliet pasarg\u0101sim no triecienslodzes ce\u013cu un pot\u012b\u0161u loc\u012btavas), rait\u0101 temp\u0101 skraid\u012bt pa pakalniem aug\u0161\u0101 un lej\u0101. Nebija gr\u016bti? K\u0101piniet tempu, izv\u0113laties st\u0101v\u0101kas un augst\u0101kas nog\u0101zes, pagariniet treni\u0146a laiku.<\/p>\n <\/p>\n Trekings – kalnu p\u0101rg\u0101jieni pieredzes ieg\u016b\u0161anai<\/em><\/strong><\/p>\n <\/p>\n K\u0101 n\u0101ko\u0161ais solis uz liel\u0101kiem m\u0113r\u0137iem kalnos var\u0113tu b\u016bt do\u0161an\u0101s kalnu p\u0101rg\u0101jien\u0101. Tuv\u0101kie kalnainie apvidi mums ir visai net\u0101lu \u2013 Zviedrija un Norv\u0113\u0123ija ar savu zieme\u013cniecisko skarbumu uz vienu pusi, Polija ar klin\u0161ainajiem Tartriem un Ukraina ar gleznainajiem Karpatiem \u2013 uz otru. Mazliet t\u0101l\u0101k \u2013 Dolom\u012btu kalni starp Austriju un It\u0101liju ar neskait\u0101miem kal\u0137akmens virsot\u0146u tor\u0146iem un bezgal\u012bg\u0101m tak\u0101m ielej\u0101s starp tiem, Alpu kalni, kas ielieku\u0161ies starp It\u0101liju, \u0160veici un Franciju, Pireneji Sp\u0101nij\u0101, Kauk\u0101za kalnu dienvidu nokalnes teiksmu uz dziesmu apv\u012btaj\u0101 Gruzij\u0101 un v\u0113l daudz kas cits… Milz\u012bgi pla\u0161s pied\u0101v\u0101jums, atliek izv\u0113l\u0113ties! Var doties pa\u013caujoties pa\u0161i uz savu galvu, var pievienoties tiem, kas pied\u0101v\u0101 grupu ce\u013cojumus. Var izmantot ar\u012b \u201cklasiskos\u201d kalnu trekinga mar\u0161rutus, piem\u0113ram GR20 taku Korsik\u0101, kas tiek uzskat\u012bta par vienu no skaist\u0101kaj\u0101m kalnu p\u0101rg\u0101jiena tak\u0101m Eirop\u0101 \u2013 t\u0101 \u0161\u0137\u0113rso gandr\u012bz visu Korsikas salu no zieme\u013crietumiem uz dienvidaustrumiem. Katram no \u0161iem variantiem b\u016bs v\u0113l daudzi \u201capak\u0161varianti\u201d \u2013 piem\u0113ram, gribam doties l\u012bnijveida mar\u0161ut\u0101 vai radi\u0101los \u201cturp-atpaka\u013c\u201d izg\u0101jienos, ar nak\u0161\u0146o\u0161anu iek\u0101rtotos kempingos, kalnu nami\u0146os vai telt\u012bs nekurienes vid\u016b, ar maz\u0101ku vai liel\u0101ku sare\u017e\u0123\u012bt\u012bbu reljefa p\u0101rvar\u0113\u0161an\u0101, – l\u012bdz ar to ar\u012b iesp\u0113ja izv\u0113l\u0113ties sav\u0101m v\u0113lm\u0113m atbilsto\u0161\u0101ko.<\/p>\n Bet nedom\u0101jiet, ka \u201ctrekings \u2013 ai, tas jau nav nekas \u012bpa\u0161s!<\/em>\u201d Ar\u012b trekinga p\u0101rg\u0101jieni var b\u016bt izaicino\u0161i, ilgsto\u0161i, tehniski sare\u017e\u0123\u012bti un b\u012bstami. Kas ir tas, kas j\u016bs uzrun\u0101 visvair\u0101k? Kr\u0101sainie Atlasa kalni Marok\u0101, Wadi Rum tuksne\u0161ainie klin\u0161u kalni Jord\u0101nij\u0101, ledus un sniega \u201ctuksnesis\u201d Grenland\u0113, Vidus\u0101zijas ezeru \u201cp\u0113rles\u201d Fanu kalnos Tad\u017eikist\u0101n\u0101, ielejas starp nepiek\u0101p\u012bgi st\u0101vaj\u0101m kalnu smail\u0113m Zieme\u013ctjan\u0161ana kalnos Kirgizst\u0101n\u0101, saul\u0113 sakarsu\u0161u un \u201cwadi\u201d kanjonu izvagotu klin\u0161u st\u0101vie k\u0101pumi Om\u0101n\u0101 vai \u201cpastaigas\u201d starp Himalaju kalnu \u201cmil\u017eiem\u201d \u2013 pasaul\u0113 augst\u0101ko kalnu, asto\u0146t\u016bksto\u0161nieku, virsotn\u0113m Nep\u0101l\u0101? Izg\u0101jiens uz p\u0101ris dien\u0101m vai uz p\u0101ris ned\u0113\u013c\u0101m? Pasaules iepaz\u012b\u0161ana s\u0101k\u0101s ar l\u0113mumu iziet no m\u0101j\u0101m. Tas, ko sav\u0101 ce\u013c\u0101 satiksim, redz\u0113sim un atkl\u0101sim, iepriek\u0161 pat nav iedom\u0101jams. Tam visam v\u0113l kl\u0101t n\u0101ks citi izzi\u0146as sl\u0101\u0146i \u2013 pasaules dabas daudzveid\u012bba, da\u017e\u0101du valstu un tautu kult\u016bras at\u0161\u0137ir\u012bbas, – kr\u0101sas, ska\u0146as, smar\u017eas, gar\u0161as… Tas viss lai ir k\u0101 lab\u0101k\u0101 motiv\u0101cija p\u0101rvar\u0113t ne\u0113rt\u012bbas un gr\u016bt\u012bbas!<\/p>\n <\/p>\n Klin\u0161u k\u0101p\u0161ana, ledus vai \u201cdzelzs takas\u201d?<\/em><\/strong><\/p>\n <\/p>\n Tie\u0161i k\u0101pt, ne tikai pastaig\u0101t pa kalniem \u2013 t\u0101 ta\u010du bija s\u0101kotn\u0113j\u0101 v\u0113lme? Vair\u0101k grib\u0101s k\u0101pt pa klint\u012bm, vai pa sniegu un ledu? Zemos un siltos kalnos vai \u201caugstu un auksti\u201d versij\u0101? To nevar \u012bsti saprast, zin\u0101t un b\u016bt p\u0101rliecin\u0101tam, kam\u0113r neesi to visu pam\u0113\u0123in\u0101jis. Pam\u0113\u0123in\u0101\u0161anai lieliski noder\u0113s profesion\u0101li veidotas apm\u0101c\u012bbu nodarb\u012bbas un kursi \u2013 visas \u0161\u012bs aktivit\u0101tes ir saist\u012btas ar paaugstin\u0101tu risku, l\u012bdz ar to pa\u0161darb\u012bba ar attieksmi \u201cai, es to redz\u0113ju J\u016bt\u016bb\u0101<\/em>\u201d var novest pie nel\u0101ga izn\u0101kuma. Profesion\u0101li sagatavots kalnos k\u0101p\u0161anas iepaz\u012b\u0161anas kurss ved\u012bs j\u016bs cauri vis\u0101m \u0161\u012bm b\u012bstamaj\u0101m nodarb\u0113m soli pa solim, br\u012bdinot par iesp\u0113jamajiem apdraud\u0113jumiem un atbildot uz visiem j\u016bsu jaut\u0101jumiem, gan par ekip\u0113jumu, gan par dro\u0161in\u0101\u0161anas organiz\u0113\u0161anu da\u017e\u0101d\u0101s sit\u0101cij\u0101s, gan par gatavo\u0161anos n\u0101ko\u0161ajam l\u012bmenim, ja t\u0101d\u0101 v\u0113laties p\u0101riet, gan ar\u012b izskaidros jums, k\u0101 darbojas m\u016bsu \u0137erme\u0146a un pr\u0101ta \u201c\u0137\u012bmija\u201d. Run\u0101jot par \u0161o \u201c\u0137\u012bmiju\u201d – protams, viena no bied\u0113jo\u0161\u0101kaj\u0101m k\u0101p\u0161anas sast\u0101vda\u013c\u0101m visiem k\u0101p\u0161anas ies\u0101c\u0113jiem ir bailes no augstuma. Te nu varu teikt \u2013 t\u0101s bailes saglab\u0101jas pat daudzus gadus k\u0101pjot lielos augstumos, t\u0101s tikai k\u013c\u016bst pierast\u0101kas, sav\u0101d\u0101kas, ne tik dramatiskas. Ar laiku pie t\u0101m pierodam, sp\u0113jam kontrol\u0113t savu uzved\u012bbu. Un taj\u0101 pa\u0161\u0101 laik\u0101 s\u0101kam saprast, ka bailes ir pr\u0101ta sast\u0101vda\u013ca, k\u0101 lo\u0123iskas un br\u012bdino\u0161as dro\u0161\u012bbas barjeras, kas m\u016bs br\u012bdina par to, ka esam v\u0113l l\u012bdz \u0161im nestaig\u0101tas teritorijas priek\u0161\u0101, kas liek koncentr\u0113t m\u016bsu uzman\u012bbu, sp\u0113kus un atbild\u012bbu.<\/p>\n <\/p>\n Ir ar\u012b t\u0101di cilv\u0113ki, kuri v\u0113las visu izzin\u0101t bez apm\u0101c\u012bbu kursiem. L\u012bdz\u012bgi k\u0101 brauk\u0161an\u0101 ar auto \u2013 ir iesp\u0113ja iet uz autoskolu, bet ir iesp\u0113ja ar\u012b pa\u0161am s\u0113sties pie automa\u0161\u012bnas st\u016bres un \u2013 \u201ctad jau redz\u0113s, kas san\u0101ks…<\/em>\u201d Klin\u0161u k\u0101p\u0161anas (pareiz\u0101k gan \u2013 klin\u0161u sienu imit\u0101cijas k\u0101p\u0161anas) iesp\u0113jas tagad ir daudz\u0101s liel\u0101k\u0101s un pat maz\u0101k\u0101s pils\u0113t\u0101s \u2013 k\u0101p\u0161anas sienas ar koka pane\u013ciem un plastik\u0101ta aiz\u0137er\u0113m ir atrodamas gan skolu sporta z\u0101l\u0113s, gan sporta kompleksos gan br\u012bv\u0101 dab\u0101. Da\u017ei atsl\u0113gas v\u0101rdi internet\u0101 vai p\u0101ris jaut\u0101jumi soci\u0101lajos t\u012bklos un j\u016bs tiksiet pie interes\u0113jo\u0161\u0101s inform\u0101cijas par vietu, laiku, izmaks\u0101m un papildus nosac\u012bjumiem. Mazliet ekip\u0113juma, atbilsto\u0161s sporta ap\u0123\u0113rbs, nedaudz pamatzin\u0101\u0161anas par k\u0101p\u0161anu un dro\u0161in\u0101\u0161anu \u2013 un laipni l\u016bgti k\u0101p\u0113ju pulk\u0101! Neap\u0161aub\u0101mi, ar\u012b \u0161\u0101ds pa\u0161izzi\u0146as un pa\u0161m\u0101c\u012bbas process, lai ar\u012b liel\u0101kaj\u0101 gad\u012bjum\u0101 att\u012bst\u012bbas zi\u0146\u0101 krietni laikietilp\u012bg\u0101ks, b\u016bs aizraujo\u0161i interesants.<\/p>\n <\/p>\n V\u0113l viens piemin\u0113\u0161anas v\u0113rts starpsolis vai \u201ctehniskais atzars\u201d k\u0101p\u0161anas iema\u0146u apg\u016b\u0161anai ir k\u0101p\u0161ana pa Via Ferrata mar\u0161rutiem. T\u0101s ir ar met\u0101la tros\u0113m, \u0137\u0113d\u0113m, pak\u0101pieniem un dro\u0161in\u0101\u0161anas punktiem apr\u012bkotas kalnu takas, kuras ved cauri dzi\u013ciem kanjoniem, p\u0101ri st\u0101v\u0101m klint\u012bm un l\u012bdz pat daudz\u0101m kalnu virsotn\u0113m. Br\u012bni\u0161\u0137\u012bga iesp\u0113ja pusl\u012bdz dro\u0161i nok\u013c\u016bt viet\u0101s, kas cit\u0101di neb\u016btu pieejamas tiem, kas nav \u012bsti kalnos k\u0101p\u0113ji! Viet\u0101s, kur kalnu un klin\u0161u nav, \u0161\u012b k\u0101p\u0161anas novirziena m\u0101c\u012bbu (un, nenoliedzami, ar\u012b izklaides!) lomu sp\u0113l\u0113 piedz\u012bvojumu parku virvju (tro\u0161u) trases. Ja jau esi izm\u0113\u0123in\u0101jis t\u0101s, \u0161\u0137ita aizraujo\u0161i, esi gatavs doties t\u0101l\u0101k \u2013 esi uz pareiz\u0101 ce\u013ca!<\/p>\n <\/p>\n <\/p>\n Zem\u0101kas vai augst\u0101kas virsotnes \u2013 laika jaut\u0101jums<\/em><\/strong><\/p>\n <\/p>\n Kaut ko sare\u017e\u0123\u012bt\u0101ku? Kaut ko augst\u0101ku? L\u016bgtum! Viss atkar\u012bgs no t\u0101, k\u0101das ir tavas v\u0113lmes, iesp\u0113jas, un laika, kuru esi gatavs ziedot \u0161o savu sap\u0146u piepild\u012b\u0161anai. Ir cilv\u0113ki, kuri man ir jaut\u0101ju\u0161i gan par Everestu (augst\u0101k\u0101 kalnu virsotne pasaul\u0113, Himalajos, uz Tibetas un Nep\u0101las robe\u017eas), gan t\u0101di, kas interes\u0113ju\u0161ies par Eigera Zieme\u013cu sienu (viens no sare\u017e\u0123\u012bt\u0101kajiem un b\u012bstam\u0101kajiem kalnu mar\u0161rutiem Eirop\u0101, \u0160veices Alpos). \u201cVaram? Uzved\u012bsi?\u201d Mana atbilde aizvien ir \u201cJ\u0101!\u201d Jaut\u0101jums ir tikai par to, vai piln\u012bb\u0101 apzinies to, ko noz\u012bm\u0113 \u0161\u012b tava v\u0113lme, vai esi gatavs ieguld\u012bt \u0161\u012bs ieceres realiz\u0113\u0161an\u0101 atbilsto\u0161u laiku un, – nevienam nav nosl\u0113pums, – ar\u012b apjom\u012bgus l\u012bdzek\u013cus? Varb\u016bt s\u0101ksim ar Monbl\u0101nu, Matterhornu? Iev\u0113rojot jau iepriek\u0161 p\u0101ris reizes min\u0113to \u201csoli pa solim\u201d principu, ce\u013c\u0101 uz Everestu vai Eigeru b\u016bs vismaz k\u0101di \u010detri pieci, katr\u0101 no \u0161iem gad\u012bjumiem piln\u012bgi at\u0161\u0137ir\u012bgi \u201cstarpso\u013ci\u201d, bez kuriem do\u0161an\u0101s uz savu sapni var p\u0101rv\u0113rsties par absol\u016btu fiasko<\/em> gan materi\u0101li, gan eksistenci\u0101li.<\/p>\n <\/p>\n Savulaik rakstniece Zenta Mauri\u0146a, viena no pag\u0101ju\u0161\u0101 gadsimta izcil\u0101kaj\u0101m Latvijas dom\u0101t\u0101j\u0101m, rakst\u012bja: \u201cVisa dz\u012bve ir k\u0101p\u0161ana kaln\u0101, kura virsotni m\u0113s nepaz\u012bstam, jo tie, kas reiz to sasniegu\u0161i, neatgrie\u017eas.<\/em>\u201d Iesp\u0113jams, k\u0101dam \u0161is cit\u0101ts liek dom\u0101t par fat\u0101lismu, cilv\u0113ka dz\u012bves nolemt\u012bbu un neatgriezenisko z\u016bdam\u012bbu. Tom\u0113r man labpat\u012bk taj\u0101 saskat\u012bt ko citu, daudz tie\u0161\u0101ku un patie\u0161\u0101m, tie\u0161i ar kalnu virsotn\u0113m saist\u012bto. Manupr\u0101t, kalni atkl\u0101j, atkailina cilv\u0113ka rakstura b\u016bt\u012bbu \u2013 t\u0101 ap\u0146\u0113m\u012bbu, m\u0113r\u0137tiec\u012bbu, sp\u0113ju pie\u0146emt l\u0113mumus un uz\u0146emties atbild\u012bbu. Kalni liek cilv\u0113kam main\u012bties. Kalni piespie\u017e nor\u016bd\u012bties ne tikai cilv\u0113ka \u0137ermenim, bet ar\u012b t\u0101 pr\u0101tam. Cilv\u0113ks, kur\u0161 saniedzis kalna virsotni, neatgrie\u017eas lej\u0101 t\u0101ds, k\u0101ds tas ir bijis pirms tam, – tas atgrie\u017eas k\u0101 cits cilv\u0113ks, jo ir iepazinis to neierobe\u017eoto br\u012bv\u012bbu, kura ir aiz bai\u013cu un nezi\u0146as robe\u017ebarjer\u0101m.<\/p>\n Teksts: Kristaps Liepi\u0146\u0161<\/p>\n Alp\u012bnisma instruktors, piedz\u012bvojumu ce\u013cojumu organizators<\/em><\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Visa dz\u012bve ir k\u0101p\u0161ana kaln\u0101, kura virsotni m\u0113s nepaz\u012bstam, jo tie, kas reiz to sasniegu\u0161i, neatgrie\u017eas. \/Zenta Mauri\u0146a\/ \u201cAr\u012b\u2026<\/p>\n","protected":false},"author":9,"featured_media":12896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60,30,380,450,377],"tags":[43,20,88],"class_list":["post-12893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brivais-laiks","category-dzivesstils","category-intervija","category-personibas","category-the-north-face","tag-aktiva-atputa","tag-brivais-laiks","tag-dzivesstils"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/12893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=12893"}],"version-history":[{"count":9,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/12893\/revisions"}],"predecessor-version":[{"id":25740,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/12893\/revisions\/25740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/12896"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=12893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=12893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=12893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![](\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/09\/DSC03542_TNF_SM_big1.jpg\")
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