{"id":13618,"date":"2016-11-02T00:51:47","date_gmt":"2016-11-01T22:51:47","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=13618"},"modified":"2016-11-02T00:51:47","modified_gmt":"2016-11-01T22:51:47","slug":"berna-pirmais-piedzivojums-lielajos-kalnos","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/berna-pirmais-piedzivojums-lielajos-kalnos\/","title":{"rendered":"B\u0113rna pirmais piedz\u012bvojums lielajos kalnos"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Lai ar\u012b cik pieredz\u0113ju\u0161i sl\u0113pot\u0101ji b\u016btu vec\u0101ki, lai ar mazo \u0137iparu dotos iekarot Alpu vai citu lielo kalnu virsotnes, j\u0101veic v\u0113r\u012bgi sagatavo\u0161an\u0101s darbi. <\/strong><\/span><\/p>\n<p><strong>\u00a0Pi<em>ed\u0101v\u0101jam jums \u201dSportland Magazine\u201d jaun\u0101k\u0101 \u017eurn\u0101la izdevuma, raksta par b\u0113rnu piedz\u012bvojumiem kalnos un sagatavo\u0161anos tiem, papla\u0161in\u0101jumu. Aizraujo\u0161o un\u00a0moderno \u201dSportland Magazine\u201d \u00a0jau no 1. novembra\u00a0mekl\u0113 visos \u201dSportland\u201d veikalos!<\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-13619 alignnone\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/11\/1934786_10206243309297671_5833248055544378556_n.jpg\" alt=\"\" width=\"540\" height=\"960\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/1934786_10206243309297671_5833248055544378556_n.jpg 540w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/1934786_10206243309297671_5833248055544378556_n-169x300.jpg 169w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/p>\n<p>Jo c\u012bt\u012bg\u0101k veikti sagatavo\u0161an\u0101s darbi, jo b\u0113rnam viegl\u0101k b\u016bs adapt\u0113ties lielajos kalnos. Izv\u0113loties sl\u0113po\u0161anas apguves vietu (tas attiecas ar\u012b uz \u0101rzemju kalnu izv\u0113li), j\u0101skat\u0101s, lai t\u0101 ir piem\u0113rota ies\u0101c\u0113jiem \u2013 vai trases konfigur\u0101cija un apr\u012bkojums (pac\u0113l\u0101js, nomas telpas, invent\u0101rs utt.) piel\u0101goti b\u0113rna nodarb\u012bb\u0101m. Maz\u0101ko sl\u0113pot\u0101ju vajadz\u012bb\u0101m \u013coti labi piem\u0113roti t\u0101 sauktie lentes pac\u0113l\u0101ji\u00a0\u2013 uz tiem b\u0113rns var \u0101tri un dro\u0161i iem\u0101c\u012bties uzbraukt kaln\u0101 patst\u0101v\u012bgi, nebaidoties no tros\u0113m, \u0101\u0137iem, kr\u0113sliem un cit\u0101m <em>uzparikt\u0113m<\/em>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-large wp-image-13621\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/11\/10548025_10203713875383404_9219989478443267714_o-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/10548025_10203713875383404_9219989478443267714_o-1024x683.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/10548025_10203713875383404_9219989478443267714_o-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/10548025_10203713875383404_9219989478443267714_o-768x512.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/10548025_10203713875383404_9219989478443267714_o-1500x1000.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/10548025_10203713875383404_9219989478443267714_o-740x493.jpg 740w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/10548025_10203713875383404_9219989478443267714_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Izv\u0113loties sl\u0113po\u0161anas k\u016brortu, lai taj\u0101 pavad\u012btu br\u012bvdienas, ieteicams izp\u0113t\u012bt pied\u0101v\u0101to sl\u0113po\u0161anas skoli\u0146u programmas. Sl\u0113po\u0161anas skoli\u0146a b\u016bs ieguvums gan b\u0113rnam, gan vec\u0101kiem. Iek\u0101rtojot b\u0113rnu \u0161\u0101d\u0101 skoli\u0146\u0101, vec\u0101ki izbr\u012bv\u0113s sev da\u017eas stundas dienas pirmaj\u0101 pus\u0113, lai baud\u012btu kalnus vienatn\u0113, kam\u0113r b\u0113rns tiks izklaid\u0113ts un nodarbin\u0101ts improviz\u0113taj\u0101 d\u0101rzi\u0146\u0101.<\/p>\n<div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13618-1\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/11\/Livigno-9.mp4?_=1\" \/><a href=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/11\/Livigno-9.mp4\">http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/11\/Livigno-9.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lai ar\u012b cik pieredz\u0113ju\u0161i sl\u0113pot\u0101ji b\u016btu vec\u0101ki, lai ar mazo \u0137iparu dotos iekarot Alpu vai citu lielo kalnu virsotnes, j\u0101veic\u2026<\/p>\n","protected":false},"author":9,"featured_media":13620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[395],"tags":[43,62,64,20,88,396],"class_list":["post-13618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zurnals-ziema-2017","tag-aktiva-atputa","tag-apavi","tag-apgerbs","tag-brivais-laiks","tag-dzivesstils","tag-ziema"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=13618"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13618\/revisions"}],"predecessor-version":[{"id":13624,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13618\/revisions\/13624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/13620"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=13618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=13618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=13618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}