{"id":13821,"date":"2016-11-11T12:31:58","date_gmt":"2016-11-11T10:31:58","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=13821"},"modified":"2016-11-14T10:39:15","modified_gmt":"2016-11-14T08:39:15","slug":"lielais-pargajiens-korsikanu-stila-1-un-2-diena","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/lielais-pargajiens-korsikanu-stila-1-un-2-diena\/","title":{"rendered":"\u201cLielais P\u0101rg\u0101jiens\u201d korsik\u0101\u0146u stil\u0101: 1. un 2. diena"},"content":{"rendered":"

Desmit dienas, piecpadsmit posmi.\u00a0<\/strong><\/p>\n

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\u201cLielais P\u0101rg\u0101jiens\u201d korsik\u0101\u0146u stil\u0101\u00a0jeb GR20 trekings Korsikas kalnos.<\/strong><\/p>\n

Pied\u0101v\u0101jam jums Krist\u012bnes Liepi\u0146as rakst\u012btos fragmentus no dienasgr\u0101matas par GR20 trekingu Korsikas kalnos.\u00a0<\/p>\n

\u0160odien lasi par pirmaj\u0101m div\u0101m dien\u0101m.<\/p>\n

Teksts: Krist\u012bne Liepi\u0146a<\/p>\n

Foto: Kristaps un Krist\u012bne Liepi\u0146i (Kalnu Grupa)<\/p>\n

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Fragmenti no p\u0101rg\u0101jiena dienasgr\u0101matas<\/p>\n

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\u0160\u012b ir viena no tehniski gr\u016bt\u0101kaj\u0101m \u201ckalnu pastaig\u0101m\u201d ne tikai Francij\u0101, bet vis\u0101 Eirop\u0101. Pa\u0161i gan nesaskait\u012bj\u0101m veiktos kilometrus un aug\u0161\u0101\/lej\u0101 k\u0101ptos augstuma metrus, bet esot kopum\u0101 ap 200 kilometriem j\u0101nostaig\u0101, kuru laik\u0101 savi 13 000 augstuma metri j\u0101uzk\u0101pj un j\u0101nok\u0101pj. Trekings nosac\u012bti sadal\u012bts 15 posmos, posms s\u0101kas un beidzas ar kalnu m\u0101ju, kur\u0101 \u201cpar nelielu, bet god\u012bgu samaksu\u201d var p\u0101rlaist nakti, pagatavot malt\u012btes, pa\u0113st, ar\u012b papildin\u0101t l\u012bdzi \u0146emam\u0101s p\u0101rtikas kr\u0101jumus. Kalnu m\u0101jas atv\u0113rtas tikai sezon\u0101 no vasaras s\u0101kuma l\u012bdz rudens pirmajai ned\u0113\u013cai \u2013 visu p\u0101r\u0113jo gadu do\u0161an\u0101s Korsikas kalnos ir \u013coti atkar\u012bga no laika apst\u0101k\u013ciem un kalnos doties gatavo drosminieku individu\u0101l\u0101s sagatavot\u012bbas. Ce\u013cve\u017eos ieteikts maz\u0101k p\u0101rliecin\u0101tajiem doties GR20 kalnu p\u0101rg\u0101jien\u0101 tikai \u201csezon\u0101\u201d, iet vienu posmu dien\u0101, r\u016bp\u012bgi sekot l\u012bdzi takas balti sarkanajam mar\u0137\u0113jumam (ir ar\u012b citas, at\u0161\u0137ir\u012bgi mar\u0137\u0113tas takas!), s\u0101kt katru jauno posmu agri no r\u012bta, pirms 8:00 AM, k\u0101 ar\u012b \u012bpa\u0161i p\u0101rdom\u0101t l\u012bdzi \u0146emamo lietu daudzumu – somas svaram nevajadz\u0113tu p\u0101rsniegt 10 kg\u2026<\/p>\n

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28.09.2016. Pirm\u0101 diena, pirmais posms.<\/strong><\/span><\/p>\n

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P\u0113c mier\u012bgaj\u0101m \u201cfran\u010du br\u012bvdien\u0101m\u201d, kuras pavad\u012bj\u0101m ciemojoties Francijas rietumu piekrastes laukos, ar sp\u0101\u0146u Volotea aviokomp\u0101niju no Nantes lidojam uz Bastiju. Agrais r\u012bta reiss ir patuk\u0161s, jau asto\u0146os esam Bastijas lidost\u0101, padzeram r\u012bta kafiju un 8:15 AM izejam no Bastijas lidostas. L\u012bdz Calenzana ciematam Korsikas salas zieme\u013cu piekrast\u0113, no kura s\u0101kas GR20 trekings, esam nol\u0113mu\u0161i \u201caizstop\u0113t\u201d. Izejot no lidostas k\u0101dus se\u0161us kilometrus nog\u0101j\u0101m k\u0101j\u0101m, jo uz \u0101trgaitas autoce\u013ca ar stop\u0113\u0161anu diez ko neveic\u0101s. Aizstaig\u0101j\u0101m l\u012bdz Casamozza ciemata centram un ce\u013ca pagriezienu aplim, no kura nep\u0101rprotami t\u0101l\u0101k ce\u013c\u0161 vij\u0101s tikai mums vajadz\u012bgaj\u0101 virzien\u0101 – uz Calvi.<\/p>\n

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Tr\u012bs ma\u0161\u012bnas, tr\u012bs da\u017e\u0101di cilv\u0113kst\u0101sti un jau ap divpadsmitiem esam Calenzan\u0101. Calenzanas veikal\u0101 bij\u0101m pl\u0101noju\u0161i nopirkt trekinga karti un gr\u0101mati\u0146u par GR20, bet t\u0101 k\u0101 veikal\u0101 nebija gr\u0101mati\u0146as ang\u013cu valod\u0101, tad nol\u0113m\u0101m trek\u0101 doties bez gr\u0101mati\u0146as (un ja jau \u201cbez\u201d, tad ar\u012b bez kartes\u2026), cerot uz labu takas mar\u0137\u0113jumu un to, ka \u201cgan jau k\u0101d\u0101 b\u016bd\u0101 b\u016bs iesp\u0113ja gr\u0101mati\u0146u nopirkt\u201d. Izl\u012bkumojam pa \u0161auraj\u0101m ieli\u0146\u0101m, ieejam neliel\u0101 kapel\u0101 un tad jau ar\u012b esam gatavi doties ce\u013c\u0101. Pie takas s\u0101kuma, m\u016bra \u017eoga \u0113n\u0101 pils\u0113tas dr\u0113bes nomain\u0101m pret sportisk\u0101k\u0101m un 12:45 s\u0101k\u0101m k\u0101pienu aug\u0161up pirmaj\u0101 pakaln\u0101.<\/p>\n

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Sasniedzot pirmo paugura plecu, no kura p\u0101rredzama Calenzana, takas mal\u0101 ieraugam pl\u0101ksn\u012bti uz kuras rakst\u012bts, ka treking\u0101 g\u0101j\u0113jiem ieteicams posmu s\u0101kt iet ne v\u0113l\u0101k k\u0101 8:00 AM. Ir jau ap vieniem dien\u0101\u2026 Steigas nav. Esam gatavi uz visu. Ejam. Diena ir \u013coti karsta, \u013coti sl\u0101pst un sviedri l\u012bst p\u0101r seju. Aprakstos maksim\u0101lais rekomend\u0113jamais mugursomas svars bija min\u0113ts 10kg, bet mums \u0161obr\u012bd ir apm\u0113ram 15kg katram, jo pl\u0101noj\u0101m b\u016bt neatkar\u012bgi – gan telti, pakl\u0101ji\u0146us, gu\u013cammaisus, gan p\u0101rtiku vair\u0101k\u0101m dien\u0101m, gan g\u0101zi deglim un visu p\u0101r\u0113jo nepiecie\u0161amo nesam l\u012bdz pa\u0161i.<\/p>\n

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P\u0113c pirmajiem 300 pieveiktajiem augstuma metriem, kad jau esam g\u0101ju\u0161i apm\u0113ram stundu, apst\u0101j\u0101mies pie neliela strauti\u0146a izfiltr\u0113t \u016bdeni un padzerties, jo taka visu laiku saul\u0113, \u0113nas nav, ir t\u0101ds karstums un pat dzerot \u016bdeni nepamet saj\u016bta, ka nevar atdzerties. \u0160eit beidzot pirm\u0101 \u0113na, var nolikt mugursomu un izvingrin\u0101t nospiestos plecus. Kaut ar\u012b veselu m\u0113nesi esmu c\u012bt\u012bgi vingrojusi pie fizioterapeita, mugura t\u0101pat s\u0101k dod par sevi zi\u0146u ar s\u0101p\u0113m k\u0101j\u0101, ejot pirmo posmu s\u0101ku pat ap\u0161aub\u012bt savas sp\u0113jas iziet \u0161o trekingu.<\/p>\n

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Taka s\u0101k l\u012bkumot aug\u0161up pa st\u0101vu, liel\u0101m pried\u0113m noaugu\u0161u kalnu nog\u0101zi. Pret\u012b pa taku lejup skrien da\u017ei kalnu skr\u0113j\u0113ji. Izejam uz z\u0101\u013cainas kalnu kores. Pie klints akme\u0146iem nostiprin\u0101ts koka d\u0113l\u012btis ar uzrakstu \u201cBocca u Saltu 1250m\u201d. P\u0113c p\u0101rejas taka aizved m\u016bs pa kalnu kores \u0113nas pusi un beidzot vairs nav tik karsts. Lai v\u0113lreiz izietu uz kores ir j\u0101\u0161\u0137\u0113rso klin\u0161aina nog\u0101ze. Pa otr\u0101s klases klinti\u0146\u0101m un ar 15kg smago somu nemaz tik viegli nav, jo j\u016btos neizgul\u0113jusies p\u0113c lidost\u0101 un lidojum\u0101 pavad\u012bt\u0101s nakts. Biju las\u012bjusi, ka neb\u016bs viegli, bet ka klin\u0161u k\u0101p\u0161ana b\u016bs jau pirmaj\u0101 posm\u0101 \u2013 to biju palaidusi gar\u0101m.<\/p>\n

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Pie kalnu m\u0101jas esam ap 18:00. K\u0101dus 100m no m\u0101jas, kur\u0101 ros\u0101s kaut k\u0101das balk\u0101nu taut\u012bbas str\u0101dnieki (net\u0101lu tiek celta v\u0113l viena \u0113ka) un vair\u0101ki trekingot\u0101ji, ce\u013cam telti, gatavojam vakari\u0146as, saulrieta gaism\u0101 \u0113dam un lienam telt\u012b gul\u0113t. Pamat\u012bgs nogurums. Aizmigu \u0101tri, bet jau p\u0113c k\u0101das stundas visu nometni pamodin\u0101ja helihoptera lidojuma duno\u0146a. S\u0101kum\u0101 tas p\u0101rlidoja p\u0101r nometni, tad apmeta l\u012bkumu un nos\u0113d\u0101s blakus b\u016bdai, sp\u012bdinot savu milzu pro\u017eektoru, – ska\u0146a t\u0101da, ka lik\u0101s, ka t\u0101 ir milit\u0101r\u0101 avi\u0101cija un ka tul\u012bt atskan\u0113s \u0161\u0101vieni vai tiks izlaisti desantnieki\u2026 Par laimi p\u0113c br\u012b\u017ea tas pac\u0113l\u0101s un aizlidoja, un no miega iztrauc\u0113tie trekingot\u0101ji var\u0113ja turpin\u0101t naktsmieru. T\u0101 ar\u012b nenoskaidroj\u0101m, kas tas bija un k\u0101p\u0113c\u2026<\/p>\n

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29.09.2016. Otr\u0101 diena, otrais un nepilns tre\u0161ais posms.<\/strong><\/span><\/p>\n

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C\u0113l\u0101mies 7:30, lai 8:30 izietu no nometnes. K\u0101du br\u012bdi g\u0101j\u0101m 200 augstuma metrus uz aug\u0161u, bet tad atkal 200m uz leju. Uztais\u012bj\u0101m mazu pauz\u012bti. K\u0101du br\u012bdi p\u0101rvietoj\u0101mies pa akmens pl\u0101ksn\u0113m, \u0161ur tur nedaudz j\u0101pak\u0101pj pa klint\u012bm, tad gar\u0161 k\u0101piens aug\u0161up uz p\u0101reju. Visapk\u0101rt b\u0113rzi, punduralk\u0161\u0146i un klin\u0161ublu\u0137u haoss. No p\u0101rejas paveras skats uz \u013coti klin\u0161ainu kalnu cirku ar st\u0101v\u0101m klin\u0161u sien\u0101m. K\u0101pjam pa kori aug\u0161up l\u012bdz otrai p\u0101rejai. No turienes bez som\u0101m pag\u0101j\u0101mies l\u012bdz tuv\u0113jai virsotn\u012btei. Tad s\u0101k\u0101s \u013coti gar\u0161 klin\u0161ain\u0101 cirka traverss, vienu br\u012bdi pa pa\u0161u kori, – visapk\u0101rt skaistas klintis, sarkanbr\u016bnas ar ko\u0161i za\u013c\u0101m s\u016bn\u0101m. Tad s\u0101kas nok\u0101piens cirka otr\u0101 pus\u0113 l\u012bdz nelielai p\u0101rejai.<\/p>\n

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Man \u0161is otrais posms izv\u0113r\u0161as emocion\u0101ls \u2013 viegli nav! Soma smaga, trekinga n\u016bjas br\u012b\u017eiem vair\u0101k trauc\u0113, nek\u0101 pal\u012bdz (j\u0101piebilst, ka daudzi trekingot\u0101ji \u0161eit izv\u0113las iet bez n\u016bj\u0101m, jo t\u0101s var\u0113tu trauc\u0113t klin\u0161ainajos posmos). Izspie\u017eoties uz kreis\u0101s k\u0101jas, t\u0101 visu laiku asi s\u0101p (mugura!), bet \u0161obr\u012bd visvair\u0101k satrauc klin\u0161ainie posmi, kuros ar smago somu ir gr\u016bti gan izspiesties, gan pievilkties, gan notur\u0113t l\u012bdzsvaru. J\u0101piebilst, ka man\u0101 som\u0101 joproj\u0101m ir divas kleitas un izejam\u0101s kurpes\u2026 \ud83d\ude42 T\u0101 iet, ka no viena pas\u0101kuma form\u0101ta p\u0101riet otr\u0101, piln\u012bgi at\u0161\u0137ir\u012bg\u0101.<\/p>\n

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Kurpes, gan ar s\u0101po\u0161u sirdi, tom\u0113r nolemju atst\u0101t n\u0101ko\u0161aj\u0101 b\u016bd\u0101, jo soma man \u0161\u0137iet p\u0101r\u0101k smaga, lai Kristapa \u0101trum\u0101 l\u0113k\u0161otu pa klint\u012bm. Vakar\u0101, kad pierakstu dien\u0101 piedz\u012bvoto, emocijas mazin\u0101ju\u0161as, bet pa dienu lik\u0101s, ka p\u0113d\u0113j\u0101 stundi\u0146a kl\u0101t un viss \u201cbes\u012b\u201d. Grib\u0113j\u0101s raud\u0101t, bet Kristaps joproj\u0101m apgalvo, ka viss ir vienk\u0101r\u0161i un for\u0161i. Mana fizisk\u0101 forma nav pati ide\u0101l\u0101k\u0101 \u0161obr\u012bd, un divus posmus dien\u0101 iet ar smagu somu b\u016btu moko\u0161i. Ejot aug\u0161up ir gr\u016bti fiziski, ejot lej\u0101 visu laiku j\u0101dom\u0101, kur likt k\u0101jas, jo ir gan st\u0101vi klin\u0161aini posmi, gan klin\u0161u nobiras, gan slidenas takas un krist uz leju ir kur.<\/p>\n

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Pusotru simtu metru zem p\u0101rejas ir strauts, kur\u0101 filtr\u0113jam \u016bdeni, padzeramies un uzpild\u0101m l\u012bdz\u0146emam\u0101s \u016bdens pudeles. \u012asa atp\u016bta. Tad atkal seko nok\u0101piens, klin\u0161ains, kopum\u0101 ap 700 augstuma metrus lejup, da\u017eviet atkal nobiras. Ielejas apak\u0161\u0113j\u0101 gal\u0101 var redz\u0113t n\u0101ko\u0161o kalnu m\u0101ju, l\u012bdz tai v\u0113l j\u0101iet k\u0101da stunda. Nedaudz virs kalnu m\u0101jas apst\u0101jamies nelielas gravi\u0146as akme\u0146os, starp kuriem iesl\u0113pies dzidrs \u016bdens baseini\u0146\u0161, – mazg\u0101jamies pa\u0161i un izskalojam putek\u013cain\u0101s un piesv\u012bdu\u0161\u0101s dr\u0113bes. Mazliet p\u0113c diviem dien\u0101 esam b\u016bd\u0101, uz br\u012bdi piest\u0101jam. B\u016bdas saimniece, fran\u010du valod\u0101 run\u0101dama, m\u016bs br\u012bdina, ka aizn\u0101ko\u0161ais posms ir sl\u0113gts un to n\u0101k\u0161oties apiet pa gar\u0101ku un st\u0101v\u0101ku ce\u013cu. T\u0101 k\u0101 esam bez kartes un gatavi uz visu, m\u016bs tas ne p\u0101r\u0101k satrauc.<\/p>\n

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\u0160o trekingu grib\u0113ju iziet dom\u0101jot, ka t\u0101 b\u016bs laba alternat\u012bva m\u0101j\u0101s dz\u012bvo\u0161anai un skrie\u0161anai pa parku. Tad nu \u0161odien ir t\u0101da saj\u016bta, ka lab\u0101k es b\u016btu skr\u0113jusi piem\u0101jas park\u0101. Kam\u0113r es dom\u0101ju par \u201cizdz\u012bvo\u0161anu\u201d, Kristaps dom\u0101 par seksu\u2026 Vi\u0146\u0161 saka, ka labam kalnu trekingam ir zin\u0101ma l\u012bdz\u012bba ar seksu. Nepietiek ar iek\u0161\u0101 – \u0101r\u0101, aug\u0161\u0101 – lej\u0101. Ir mazliet j\u0101pap\u016blas, lai sasniegtu patiesi izcilu baud\u012bjumu. Un, protams, pirms laba trekinga ieteicama priek\u0161sp\u0113le – nopietni trenni\u0146i… Nevar teikt, ka neesam trenn\u0113ju\u0161ies, visa vasara pavad\u012bta vair\u0101k vai maz\u0101k kalnos, tom\u0113r grib\u0113tos b\u016bt lab\u0101k\u0101 fizisk\u0101 kond\u012bcij\u0101!<\/p>\n

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No b\u016bdas izejam 14:45, dodamies tre\u0161aj\u0101 posm\u0101. P\u0101rsimts metrus no b\u016bdas taka \u0161\u0137\u0113rso nelielu tro\u0161u tiltu. \u0160\u0137\u0113rsojam to un pa kanjonveida ieleju dodamies uz aug\u0161u. Ja trekinga pirmajam posmam par skaistumu var pie\u0161\u0137irt vienu zvaigzn\u012bti, otrajam posmam \u2013 divas, tad tre\u0161ajam var pie\u0161\u0137irt nu jau tr\u012bs zvaigzn\u012btes. St\u0101vas gran\u012bta klintis, resnas priedes, daudz nelielu \u016bdenskritumu, augst\u0101k ar\u012b p\u012bl\u0101d\u017ekoki pilni sarkan\u0101m og\u0101m. M\u016bs apdzen trekingot\u0101ju p\u0101ris ar neliel\u0101m som\u0101m, kurus iepriek\u0161 redz\u0113j\u0101m peldoties neliel\u0101 kanjona ezeri\u0146\u0101. T\u0101 \u012bsti nevar saprast, kuri sastaptie cilv\u0113ki iet GR20 trekingu, kuri tikai treni\u0146a nol\u016bk\u0101 izskrien vai izstaig\u0101 k\u0101du atsevi\u0161\u0137u posmu\u2026<\/p>\n

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\u0160aj\u0101 treking\u0101 v\u0113l neesam sastapu\u0161i taku ar izb\u016bv\u0113tiem pak\u0101pieniem, k\u0101 tas ir daudzos Nep\u0101las vai Alpu kalnu trekos, iesp\u0113jams tas t\u0101p\u0113c, ka \u0161eit dabu cen\u0161as saglab\u0101t p\u0113c iesp\u0113jas neskart\u0101ku. Pati daba \u0161eit rad\u012bjusi daudz\u0101s viet\u0101s labus pak\u0101pienus, mums j\u0101m\u0101c\u0101s tikai tos saskat\u012bt.<\/p>\n

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Taka ir diezgan t\u012bra tikai atsevi\u0161\u0137\u0101s viet\u0101s redzams k\u0101ds nesmukums, kuru atst\u0101ju\u0161i k\u0101di neapzin\u012bgi p\u0101rg\u0101jien\u0101 g\u0101j\u0113ji. Ja Nep\u0101las tak\u0101s daudz var redz\u0113t plastik\u0101ta pudeles, sodas dz\u0113rienu bund\u017eas un l\u0113tu saldumu pap\u012br\u012b\u0161us, tad \u0161eit atkritums nr.1 ir pap\u012bra salvetes. L\u012bdz\u012bgi k\u0101 b\u0113rniem j\u0101apg\u016bst podi\u0146m\u0101c\u012bba, iesp\u0113jams daudziem trekingot\u0101jiem l\u012bdz\u012bgi b\u016btu j\u0101apg\u016bst \u201c ie\u0161ana aiz akmens\u201d.<\/p>\n

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Uzejam gandr\u012bz l\u012bdz n\u0101ko\u0161ajai p\u0101rejai, bet k\u0101dus simts augstuma metrus zem t\u0101s apst\u0101jamies, lai ar\u012b laiks ie\u0161anai v\u0113l b\u016btu (tikai 16:30), – \u0161eit ir mazs ziliza\u013c\u0161 ezeri\u0146\u0161, saules sasild\u012btas siltas klin\u0161u aunapieres un laba vieta nak\u0161\u0146o\u0161anai. Visp\u0101r GR20 treking\u0101 nak\u0161\u0146o\u0161ana telt\u012bs (un ar\u012b bez t\u0101m) \u0101rpus nor\u0101d\u012btaj\u0101m viet\u0101m ir aizliegta, tom\u0113r savienojot vair\u0101k k\u0101 vienu posmu dien\u0101 autonom\u0101 stil\u0101, nak\u0161\u0146o\u0161ana \u0101rpus b\u016bd\u0101m var b\u016bt neizb\u0113gama. Protams \u2013 ar\u012b mazg\u0101\u0161an\u0101s \u2013 neizb\u0113gami ledusaukst\u0101 \u016bden\u012b\u2026 Reiz\u0113m \u0161\u0137iet, ka man jau nu j\u0101b\u016bt pieradu\u0161ai mazg\u0101ties kalnu ezeros un up\u0113s, bet tom\u0113r, katru vakaru nomazg\u0101\u0161an\u0101s prasa sa\u0146em\u0161anos. P\u0113c tam pat telt\u012b un gu\u013cammais\u0101 esot ir gr\u016bti sasilt. Vakaros \u013coti grib\u0101s \u0113st un kam\u0113r mums ir ko \u0113st, ar\u012b \u0113dam. \u0160odien pacelti k\u0101di 1800m, lejup 1000m. S\u0101p k\u0101jas un noberztie krusti. S\u0113\u017eu ar trij\u0101m jak\u0101m mugur\u0101 un jau ap septi\u0146iem vakar\u0101 \u013coti n\u0101k miegs.<\/p>\n

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Jau\u00a014. novembr\u012b lasi par piedz\u012bvoto p\u0101rg\u0101jiena tre\u0161aj\u0101 un ceturtaj\u0101 dien\u0101.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Desmit dienas, piecpadsmit posmi.\u00a0   \u201cLielais P\u0101rg\u0101jiens\u201d korsik\u0101\u0146u stil\u0101\u00a0jeb GR20 trekings Korsikas kalnos. Pied\u0101v\u0101jam jums Krist\u012bnes Liepi\u0146as rakst\u012btos fragmentus no\u2026<\/p>\n","protected":false},"author":9,"featured_media":13839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[402,30],"tags":[43,62,64,20,88,98,14,44],"class_list":["post-13821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktiva-atputa","category-dzivesstils","tag-aktiva-atputa","tag-apavi","tag-apgerbs","tag-brivais-laiks","tag-dzivesstils","tag-reportaza","tag-trenins","tag-uzturs"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=13821"}],"version-history":[{"count":7,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13821\/revisions"}],"predecessor-version":[{"id":13853,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13821\/revisions\/13853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/13839"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=13821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=13821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=13821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}