{"id":13896,"date":"2016-11-15T13:32:26","date_gmt":"2016-11-15T11:32:26","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=13896"},"modified":"2017-02-05T13:27:36","modified_gmt":"2017-02-05T11:27:36","slug":"dzelzs-bricis","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/dzelzs-bricis\/","title":{"rendered":"#Dzelzs Bricis: Katr\u0101s sacens\u012bb\u0101s tuvu ide\u0101lam"},"content":{"rendered":"<h3><strong>Nav \u0161aubu. \u0160is gads visiem biatlona faniem var izv\u0113rsties par \u012bstenu <\/strong><em><strong>d\u00e9j\u00e0 vu<\/strong><\/em><strong><em>, <\/em><\/strong><strong>jo Ilm\u0101rs Bricis ir atgriezies ierind\u0101. Lai neb\u016btu j\u0101z\u012bl\u0113 interneta koment\u0101ros, jaut\u0101j\u0101m Ilm\u0101ram par m\u0113r\u0137iem un to, k\u0101 ir atgriezties p\u0113c piecu gadu promb\u016btnes.<\/strong><\/h3>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Lai gan <em>vikip\u0113dij\u0101<\/em> sada\u013c\u0101 \u201cstatuss\u201d rakst\u012bts: \u201eKarjeru beidzis,\u201d \u2013 zi\u0146u port\u0101los las\u0101ms, ka \u0161ogad Ilm\u0101rs Bricis akt\u012bvi gatavojas sezonai. <\/strong><\/p>\n<p>P\u0113c 2011.\u00a0gada Bricis t\u0101 ar\u012b netika pazi\u0146ojis par savas karjeras beig\u0161anu, lai gan re\u0101li vairs nestart\u0113ja. \u201cTogad Lietuvas Biatlona feder\u0101cija pied\u0101v\u0101ja str\u0101d\u0101t pie vi\u0146iem par izlases treneri. Un, \u0146emot v\u0113r\u0101 faktu, ka Latvijas Biatlona feder\u0101cij\u0101 tobr\u012bd nebija neviena, kas <em>b\u016btu ieinteres\u0113ts<\/em>, lai palieku sportista status\u0101, pie\u0146\u0113mu lei\u0161u pied\u0101v\u0101jumu.\u201d<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_13906\" aria-describedby=\"caption-attachment-13906\" style=\"width: 865px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-13906\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/11\/large_69d8.jpg\" alt=\"Foto: J\u0101nis Mednis \/ LETA\" width=\"865\" height=\"511\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/large_69d8.jpg 865w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/large_69d8-300x177.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/large_69d8-768x454.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/large_69d8-740x437.jpg 740w\" sizes=\"auto, (max-width: 865px) 100vw, 865px\" \/><figcaption id=\"caption-attachment-13906\" class=\"wp-caption-text\">Foto: J\u0101nis Mednis \/ LETA<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>L\u0113mums par atgrie\u0161anos sportista status\u0101 n\u0101ca pamaz\u0101m, pats par sevi. \u201cPirmk\u0101rt, p\u0113c pag\u0101ju\u0161\u0101s sezonas k\u013cuva skaidrs, ka Latvijai iek\u013c\u016bt Pasaules kausa n\u0101ciju kopv\u0113rt\u0113juma pirmaj\u0101 divdesmitniek\u0101 neb\u016bs viegls uzdevums. T\u0101p\u0113c \u0161\u0137ita, ka zi\u0146a par manu atgrie\u0161anos sportista status\u0101 var\u0113tu l\u012bdz\u0113t p\u0101r\u0113j\u0101s komandas pui\u0161iem rast motiv\u0101ciju un tic\u012bbu saviem sp\u0113kiem.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>Bricis s\u0101cis piev\u0113rsties regul\u0101riem treni\u0146iem un sapratis\u00a0\u2013 organisms joproj\u0101m rea\u0123\u0113 adekv\u0101ti. \u201cLai gan jutos labi un no p\u0101rguruma necietu, joproj\u0101m nebiju dro\u0161s, ka man pietiks motiv\u0101cijas. \u0160aub\u012bjos, vai tam maz ir k\u0101da j\u0113ga. Bet apr\u012b\u013ca beig\u0101s nol\u0113m\u0101m, ka Baiba Bendika n\u0101kamajai sezonai gatavosies p\u0113c cita treni\u0146pl\u0101na nek\u0101 p\u0101r\u0113j\u0101 komanda (izmantojot treni\u0146nometnes augstkaln\u0113) un es b\u016b\u0161u vi\u0146as treneris. Autom\u0101tiski s\u0101ku tren\u0113ties kop\u0101 ar vi\u0146u, vienlaikus k\u013c\u016bdams par kompanjonu un sparinga partneri.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>P\u0113c pirm\u0101s augstkalnu treni\u0146nometnes Ilm\u0101rs sapratis, ka ce\u013c\u0161 neb\u016bs vienk\u0101r\u0161s. \u201cJa gribam izmantot augstkaln\u0113 ieg\u016bto, ir j\u0101v\u0101c pieredze un viss uzman\u012bgi j\u0101analiz\u0113. Ja t\u0101s b\u016bs divu sportistu izj\u016btas un r\u0101d\u012bt\u0101ji, tad likumsakar\u012bbas atrast b\u016bs viegl\u0101k.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cVienk\u0101r\u0161i pl\u0101noju treni\u0146darbu, k\u0101 tas nepiecie\u0161ams Baibai, un cen\u0161os savu tren\u0113\u0161anos izmantot t\u0101, lai ar\u012b vi\u0146ai b\u016btu k\u0101ds labums. Tren\u0113joties un v\u0113l jo vair\u0101k start\u0113jot sacens\u012bb\u0101s, nedom\u0101ju par savu vecumu, vienk\u0101r\u0161i cen\u0161os to izbaud\u012bt.\u201d Visbeidzot vi\u0146\u0161 tom\u0113r sajutis re\u0101lu labumu no treni\u0146iem, t\u0101p\u0113c k\u013cuvis skaidrs: j\u0101start\u0113 ar\u012b sacens\u012bb\u0101s, jo tren\u0113ties bez t\u0101m nav v\u0113rts. \u201cSacens\u012bbas ir v\u0113rt\u012bg\u0101kie treni\u0146i. Pagaid\u0101m lai t\u0101 ar\u012b notiek.\u201d<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_13905\" aria-describedby=\"caption-attachment-13905\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-13905\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/11\/626332_640x420.jpg\" alt=\"Foto: Edijs P\u0101lens \/ LETA\" width=\"640\" height=\"420\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/626332_640x420.jpg 640w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/11\/626332_640x420-300x197.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-13905\" class=\"wp-caption-text\">Foto: Edijs P\u0101lens \/ LETA<\/figcaption><\/figure>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Sezonas person\u012bgie m\u0113r\u0137i<\/strong><\/p>\n<p>Konkr\u0113tas vietas, kas j\u0101ieg\u016bst, Ilm\u0101rs v\u0113l neesot izdom\u0101jis. \u201cJa start\u0113\u0161u Pasaules kausos \u2013 iztur\u0113\u0161u atlasi komand\u0101 un izpild\u012b\u0161u kvalifik\u0101ciju IBU kaus\u0101 \u2013, cent\u012b\u0161os katras sac\u012bkstes veikt maksim\u0101li tuvu ide\u0101lam, uz k\u0101du esmu sp\u0113j\u012bgs. Ie\u0146emt\u0101 vieta gan b\u016bs atkar\u012bga no konkurentu snieguma, un to es ietekm\u0113t nevaru.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>Par pienesumu stafetes distanc\u0113 Bricis saka: \u201cPunktus n\u0101ciju v\u0113rt\u0113jum\u0101 dod individu\u0101l\u0101 20\u00a0km distance, gan 10\u00a0km sprints, gan stafete. Ja\u00a0 start\u0113\u0161u, cent\u012b\u0161os visur. Protams, m\u0113r\u0137is ir izc\u012bn\u012bt vair\u0101k starta vietu komandai olimpi\u0101d\u0113, bet tas atkar\u012bgs ar\u012b no t\u0101, k\u0101 veiksies Andrejam Rastorgujevam.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lielisk\u0101 form\u0101 ar\u012b 46\u00a0gadu vecum\u0101? <\/strong><\/p>\n<p>Ilm\u0101rs Bricis atz\u012bst: visticam\u0101k, \u201cpie vainas\u201d esot akt\u012bvais dz\u012bvesveids. \u201cPiecus gadus, kuros netren\u0113jos profesion\u0101li, vasar\u0101s start\u0113ju MTB sacens\u012bb\u0101s, bet ziem\u0101 pa reizei piedal\u012bjos k\u0101d\u0101s sl\u0113po\u0161anas sacens\u012bb\u0101s. Cik at\u013c\u0101va laiks, tren\u0113jos, lai pats justos labi un komfortabli.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><em>Teksts: Ralfs Dravnieks<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nav \u0161aubu. \u0160is gads visiem biatlona faniem var izv\u0113rsties par \u012bstenu d\u00e9j\u00e0 vu, jo Ilm\u0101rs Bricis ir atgriezies ierind\u0101. Lai\u2026<\/p>\n","protected":false},"author":9,"featured_media":13905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,107,438,394,395],"tags":[88,8,41,74],"class_list":["post-13896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slavenibas","category-sleposana","category-ziemas-sports","category-zurnals-ziema-2016","category-zurnals-ziema-2017","tag-dzivesstils","tag-intervija","tag-treneris","tag-trenini"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=13896"}],"version-history":[{"count":4,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13896\/revisions"}],"predecessor-version":[{"id":13909,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/13896\/revisions\/13909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/13905"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=13896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=13896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=13896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}