{"id":14362,"date":"2016-12-16T12:07:19","date_gmt":"2016-12-16T10:07:19","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=14362"},"modified":"2016-12-16T12:07:19","modified_gmt":"2016-12-16T10:07:19","slug":"interesenti-aicinati-piedalities-koptrenina-ar-ziemas-peldetajiem-un-regbistiem","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/interesenti-aicinati-piedalities-koptrenina-ar-ziemas-peldetajiem-un-regbistiem\/","title":{"rendered":"Interesenti aicin\u0101ti piedal\u012bties koptreni\u0146\u0101 ar ziemas peld\u0113t\u0101jiem un regbistiem"},"content":{"rendered":"<p><strong>Sv\u0113tdien, 18. decembr\u012b, plkst. 13:00 atp\u016btas viet\u0101 \u201cBeberli\u0146i\u201d norisin\u0101sies \u0161ogad jau tre\u0161ais tematiskais ziemas peld\u0113\u0161anas koptreni\u0146\u0161, uz kuru \u0161oreiz aicina regbija kluba \u201cVikingi\u201d treneris Elviss \u010ce\u0161\u0137is ar domubiedriem. Uz pas\u0101kumu aicin\u0101ti gan pieredzes bag\u0101tie ziemas peld\u0113t\u0101ji, gan t\u0101di, kuri tikai dom\u0101 uzs\u0101kt r\u016bd\u012b\u0161anos, gan ar\u012b citi interesenti, kuri savu br\u012bvo laiku v\u0113las pavad\u012bt akt\u012bvi un interesanti. <\/strong><\/p>\n<p>Liep\u0101jas regbisti visiem interesentiem un treni\u0146a dal\u012bbniekiem novad\u012bs kop\u0113ju iesild\u012b\u0161anos. Treneris Elviss \u010ce\u0161\u0137is jau agr\u0101k esot apsv\u0113ris domu par peld\u0113m ar\u012b ziem\u0101, ta\u010du iesp\u0113ja to pam\u0113\u0123in\u0101t kop\u0101 ar jau pieredz\u0113ju\u0161iem ziemas peld\u0113t\u0101jiem rosina \u0161o v\u0113lmi \u012bstenot. K\u0101 b\u016bs, kad patie\u0161\u0101m b\u016bs j\u0101dodas \u016bden\u012b, kura temperat\u016bra tuvu nullei, to Elviss neprognoz\u0113, ta\u010du v\u0113las pam\u0113\u0123in\u0101t, k\u0101 tas ir.<\/p>\n<p>Jau inform\u0113ts, ka ikviens ziemas peldes dal\u012bbnieks tematiskajos treni\u0146os aicin\u0101ts piedal\u012bties ar\u012b loterij\u0101, kur\u0101 b\u016bs iesp\u0113jas laim\u0113t interesantas un tematiskas balvas.<\/p>\n<p>Ar\u012b \u0161oreiz visi interesenti p\u0113c kop\u0113j\u0101s peldes bez maksas var\u0113s sasild\u012bties pirti\u0146\u0101, k\u0101 ar\u012b pras\u012bt padomus jau pieredz\u0113ju\u0161iem ziemas peld\u0113t\u0101jiem.\u00a0<\/p>\n<p>Atg\u0101din\u0101m, ka 30.\u00a0oktobra un 20.\u00a0novembra koptreni\u0146i, uz kuriem bija ieradu\u0161ies ap 40 ziemas peld\u0113\u0161anas entuziastu, tika aizvad\u012bti kop\u0101 ar ielu vingrot\u0101jiem un futbola kluba \u201eLiep\u0101ja\u201d treneri Mareku Zuntneru. Gan ielu vingrot\u0101ji, gan\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M. Zuntners p\u0113c nelielas minstin\u0101\u0161an\u0101s un konsult\u0113\u0161an\u0101s ar ziemas peld\u0113t\u0101jiem ar\u012b pa\u0161i izbaud\u012bja v\u0113so peldi, dev\u0101s sasild\u012bties pirti\u0146\u0101 un p\u0113c tam teic\u0101s esam gandar\u012bti, sajutu\u0161i \u201elaimes hormonus\u201d, kas izdal\u0101s p\u0113c peldes.<\/p>\n<p>K\u0101 jau min\u0113ts iepriek\u0161, \u0161ogad ziemas peld\u0113t\u0101ji pulc\u0113jas jaun\u0101 viet\u0101 \u2013 Beberli\u0146u \u016bdenskr\u0101tuves zieme\u013cu da\u013c\u0101 \u2013, pie piedz\u012bvojumu parka \u201eTarz\u0101ns\u201d. Lai piev\u0113rstu vesel\u012bgam dz\u012bvesveidam arvien vair\u0101k cilv\u0113kus, jaunaj\u0101 ziemas peld\u0113\u0161anas sezon\u0101 regul\u0101ri notiek tematiski treni\u0146i, piesaistot ar\u012b citu sporta veidu p\u0101rst\u0101vjus un vesel\u012bbas veicin\u0101\u0161anas speci\u0101listus, kas dal\u0101s sav\u0101 pieredz\u0113 un zin\u0101\u0161an\u0101s, t\u0101d\u0113\u013c uz treni\u0146iem aicin\u0101ti ne tikai ziemas peld\u0113t\u0101ji, bet ar\u012b citi interesenti.<\/p>\n<p>Pas\u0101kumu organiz\u0113 Liep\u0101jas veloakt\u012bvistu un ziemas peld\u0113\u0161anas klubs \u201cVeloRonis\u201d, kas sadarb\u012bb\u0101 ar Sporta p\u0101rvaldi un Vides vesel\u012bbas un sabiedr\u012bbas l\u012bdzdal\u012bbas da\u013cu jau tradicion\u0101li ik gadu atp\u016btas viet\u0101 \u201cBeberli\u0146i\u201d r\u012bko v\u0113rien\u012bgas ziemas peld\u0113\u0161anas sacens\u012bbas. Re\u0123istr\u0101cija 2017.gada ziemas peld\u0113\u0161anas sacens\u012bb\u0101m (ar\u012b Latvijas Ziemas peld\u0113\u0161anas \u010dempion\u0101ta posmam garaj\u0101s distanc\u0113s), kas norisin\u0101sies 21.janv\u0101r\u012b, jau ir s\u0101kusies. Vair\u0101k inform\u0101cijas par ziemas peld\u0113\u0161anu, treni\u0146iem un sacens\u012bb\u0101m pieejama m\u0101jaslap\u0101 veloronis.lv.<\/p>\n<p>Foto: J. Bitenieks<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sv\u0113tdien, 18. decembr\u012b, plkst. 13:00 atp\u016btas viet\u0101 \u201cBeberli\u0146i\u201d norisin\u0101sies \u0161ogad jau tre\u0161ais tematiskais ziemas peld\u0113\u0161anas koptreni\u0146\u0161, uz kuru \u0161oreiz aicina\u2026<\/p>\n","protected":false},"author":9,"featured_media":14363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28,394],"tags":[274],"class_list":["post-14362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-zurnals-ziema-2016","tag-peldesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=14362"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14362\/revisions"}],"predecessor-version":[{"id":14364,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14362\/revisions\/14364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/14363"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=14362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=14362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=14362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}