{"id":14519,"date":"2017-01-04T11:41:08","date_gmt":"2017-01-04T09:41:08","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=14519"},"modified":"2017-01-04T11:41:08","modified_gmt":"2017-01-04T09:41:08","slug":"peldus-pari-gibraltaram","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/peldus-pari-gibraltaram\/","title":{"rendered":"Peldus p\u0101ri Gibralt\u0101ram"},"content":{"rendered":"<h3><strong>T\u0113ts Daniels \u0161\u0101gada septembr\u012b k\u013cuva par pirmo igauni, kam izdevies paveikt to, kas l\u012bdz \u0161im pasaul\u0113 izdevies maz\u0101k nek\u0101 simtam cilv\u0113ku. T\u0113ts izl\u0113ma, ka p\u0101rpeld\u0113s no Eiropas uz \u0100friku.<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>Peld\u0113t T\u0113ts s\u0101ka m\u0101c\u012bties tikai 29\u00a0gadu vecum\u0101, da\u017eu m\u0113ne\u0161u laik\u0101 apg\u016bstot \u0161\u012bs m\u0101kslas pamatprincipus. Vi\u0146\u0161 uzs\u0101ka regul\u0101rus treni\u0146us un p\u0113c da\u017eiem gadiem jau piedal\u012bj\u0101s pirmaj\u0101s sac\u012bkst\u0113s. Kad T\u0113ts saprata, ka vairs nesp\u0113j basein\u0101 konkur\u0113t ar jaunajiem, vi\u0146\u0161 atrada sev piem\u0113rot\u0101ku aizrau\u0161anos\u00a0\u2013 peld\u0113t atkl\u0101tos \u016bde\u0146os, cen\u0161oties pieveikt arvien gar\u0101kas distances, l\u012bdz beidzot sp\u0113ja p\u0101rpeld\u0113t Gibralt\u0101ram. Turkl\u0101t 18 kilometru plat\u0101 Gibralt\u0101ra \u0161auruma pieveik\u0161anu var sal\u012bdzin\u0101t ar 50\u00a0kilometru distanci basein\u0101. Ne maz\u0101k svar\u012bgi ir ar\u012b tas, ka \u0161is pas\u0101kums bija ne tikai sp\u0113ja p\u0101rbaud\u012bt savas iek\u0161\u0113j\u0101s robe\u017eas, bet ar\u012b labdar\u012bbas projekts\u00a0\u2013 ar T\u0113ta pal\u012bdz\u012bbu sav\u0101kt\u0101 nauda ziedota ar diab\u0113tu slimo b\u0113rnu \u0101rst\u0113\u0161anai.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal size-large wp-image-14520 alignnone\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/01\/IMG_6755-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/IMG_6755-1024x768.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/IMG_6755-300x225.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/IMG_6755-768x576.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/IMG_6755-1500x1125.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/IMG_6755-740x555.jpg 740w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>\u2013 T\u0113t, v\u0113rot\u0101jiem no malas \u0161\u012b peld\u0113\u0161ana var\u0113tu \u0161\u0137ist visai b\u012bstama. K\u0101 tas paties\u012bb\u0101 ir, un k\u0101da loma \u0161eit ir apr\u012bkojumam?<\/strong><\/p>\n<p>Igaunijas \u016bdenskr\u0101tuves \u0161\u0137iet dro\u0161as, tom\u0113r ar\u012b taj\u0101s es nerisk\u0113ju doties bez pavado\u0146a. Fizisk\u0101 forma var b\u016bt tik laba, cik vien iesp\u0113jams, tom\u0113r \u016bdens un laikapst\u0101k\u013ci vienm\u0113r ir stipr\u0101ki par tevi, tos nedr\u012bkst nov\u0113rt\u0113t par zemu. Dro\u0161\u012bbai j\u0101b\u016bt garant\u0113tai, t\u0101p\u0113c garas distances var veikt tikai kop\u0101 ar pavado\u0161o laivu. Turkl\u0101t \u0161\u012bs distances laik\u0101 j\u0101uz\u0146em ar\u012b bar\u012bba un \u016bdens.<\/p>\n<p>Kas attiecas uz apr\u012bkojumu, t\u0101 noz\u012bme ir \u013coti liela. Izmantoju <em>Arena<\/em> apr\u012bkojumu un nov\u0113rt\u0113ju t\u0101 augsto kvalit\u0101ti. Ir \u013coti b\u016btiski, atrodoties \u016bden\u012b, apzin\u0101ties, ka apr\u012bkojums nepievils. Kad pirmo reizi izm\u0113\u0123in\u0101ju hidrot\u0113rpu, ar kuru beig\u0101s p\u0101rpeld\u0113ju Gibralt\u0101ru, mani p\u0101rsteidza materi\u0101la kvalit\u0101te un pa\u0161saj\u016bta distances garum\u0101. Bez <em>Arena<\/em> hidrot\u0113rpa var\u0113tu rasties da\u017e\u0101du veidu probl\u0113mas, s\u0101kot no ber\u0161anas l\u012bdz pat musku\u013cu saspie\u0161anai, k\u0101 tas m\u0113dz notikt ar citiem hidrot\u0113rpiem. Parasti t\u0101p\u0113c pleci \u0101tri nogurst. Manis izv\u0113l\u0113taj\u0101 hidrot\u0113rp\u0101 \u2013 glu\u017ei pret\u0113ji \u2013 plecu da\u013ca ir elast\u012bga un rokas var br\u012bvi kust\u0113ties.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-large wp-image-14521\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/01\/Screen-Shot-2016-10-03-at-11.14.40-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/Screen-Shot-2016-10-03-at-11.14.40-1024x576.png 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/Screen-Shot-2016-10-03-at-11.14.40-300x169.png 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/Screen-Shot-2016-10-03-at-11.14.40-768x432.png 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/Screen-Shot-2016-10-03-at-11.14.40-1500x844.png 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/01\/Screen-Shot-2016-10-03-at-11.14.40-740x416.png 740w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>\u2013 T\u0113laini izsakoties, cik augsts sasniegums tad ir Gibralt\u0101ra p\u0101rpeld\u0113\u0161ana? Vai maz ir v\u0113l, kur tiekties?<\/strong><\/p>\n<p>Gibralt\u0101ra p\u0101rvar\u0113\u0161ana, bez \u0161aub\u0101m, pasaul\u0113 ir \u013coti augsts l\u012bmenis, cit\u0101di jau turp nebrauktu cilv\u0113ki no vis\u0101m pasaules mal\u0101m. Daudzi grib to p\u0101rpeld\u0113t, tom\u0113r ne tuvu ne visi to sp\u0113j. Tur pl\u016bst Atlantijas oke\u0101na un Vidusj\u016bras \u016bde\u0146i\u00a0\u2013 jebkuram augsta l\u012bme\u0146a peld\u0113t\u0101jam \u0161\u0101di laikapst\u0101k\u013ci var b\u016bt likten\u012bgi. Toties, ja pamanies tr\u0101p\u012bt pareizaj\u0101 mirkl\u012b, k\u013c\u016bsti par uzvar\u0113t\u0101ju. Par Gibralt\u0101ru v\u0113l liel\u0101ks sasniegums man \u0161\u0137istu Laman\u0161a \u0161auruma p\u0101rpeld\u0113\u0161ana. Distance ir b\u016btiski gar\u0101ka\u00a0\u2013 putna lidojum\u0101 34\u00a0kilometri. Straumes un vi\u013c\u0146i aiznes sev l\u012bdzi v\u0113l vair\u0101k peld\u0113t\u0101ju. Liel\u0101k\u0101 at\u0161\u0137ir\u012bba no Gibralt\u0101ra ir t\u0101, ka \u016bdens temperat\u016bra padara \u0161o p\u0101rbaud\u012bjumu \u012bpa\u0161i gr\u016btu, turkl\u0101t hidrot\u0113rpa izmanto\u0161ana Laman\u0161\u0101 ir aizliegta. P\u0101rpeld\u0113\u0161anai vajadz\u012bgas 10\u201216\u00a0stundas, da\u017eos gad\u012bjumos pat l\u012bdz 23\u00a0stund\u0101m, t\u0101p\u0113c piera\u0161ana pie aukst\u0101 \u016bdens jau pati par sevi ir p\u0101rbaud\u012bjums.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2013 Vai tie\u0161i \u0161\u012b b\u016bs n\u0101kam\u0101 virsotne, ko iekarosi?<\/strong><\/p>\n<p>Man nepiecie\u0161ams sav\u0101kties un atp\u016bsties gan fiziski, gan gar\u012bgi, t\u0101p\u0113c \u0161obr\u012bd v\u0113l nevaru neko apsol\u012bt. Bet skaidrs ir tas, ka peld\u0113t turpin\u0101\u0161u.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0113ts Daniels \u0161\u0101gada septembr\u012b k\u013cuva par pirmo igauni, kam izdevies paveikt to, kas l\u012bdz \u0161im pasaul\u0113 izdevies maz\u0101k nek\u0101 simtam\u2026<\/p>\n","protected":false},"author":9,"featured_media":14522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[417,395],"tags":[43,20,88,74,14],"class_list":["post-14519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peldesana","category-zurnals-ziema-2017","tag-aktiva-atputa","tag-brivais-laiks","tag-dzivesstils","tag-trenini","tag-trenins"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=14519"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14519\/revisions"}],"predecessor-version":[{"id":14523,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14519\/revisions\/14523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/14522"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=14519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=14519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=14519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}