{"id":14530,"date":"2017-01-05T15:34:42","date_gmt":"2017-01-05T13:34:42","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=14530"},"modified":"2017-02-05T13:01:18","modified_gmt":"2017-02-05T11:01:18","slug":"ar-mainigas-intensitates-iesildisanos-aicina-piedalities-ziemas-peldesanas-koptrenina","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/ar-mainigas-intensitates-iesildisanos-aicina-piedalities-ziemas-peldesanas-koptrenina\/","title":{"rendered":"Ar main\u012bgas intensit\u0101tes iesild\u012b\u0161anos aicina piedal\u012bties ziemas peld\u0113\u0161anas koptreni\u0146\u0101"},"content":{"rendered":"<p><strong>Sv\u0113tdien, 8. janv\u0101r\u012b, plkst. 13:00 atp\u016btas viet\u0101 \u201cBeberli\u0146i\u201d norisin\u0101sies nosl\u0113dzo\u0161ais tematiskais ziemas peld\u0113\u0161anas koptreni\u0146\u0161 pirms 21. janv\u0101ra sacens\u012bb\u0101m, uz kuru aicina krosfita un funkcion\u0101l\u0101 fitnesa treneri no jaundibin\u0101t\u0101 sporta kluba \u201cPower House Liep\u0101ja\u201d. Ar\u012b \u0161oreiz pievienoties gaid\u012bti gan pieredzes bag\u0101tie ziemas peld\u0113t\u0101ji, gan t\u0101di, kuri tikai dom\u0101 uzs\u0101kt r\u016bd\u012b\u0161anos, gan ar\u012b citi interesenti, kuri savu br\u012bvo laiku v\u0113las pavad\u012bt akt\u012bvi un interesanti. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Krosfita un funkcion\u0101l\u0101 fitnesa nodarb\u012bbu sporta klubs \u201cPower House Liep\u0101ja\u201d durvis v\u0113rs janv\u0101ra vid\u016b, ta\u010du k\u0101 vienu no pirmaj\u0101m nodarb\u012bb\u0101m sporta kluba p\u0101rst\u0101vji J\u0101nis Putra un Andris Freimanis novad\u012bs iesild\u012b\u0161anos 8. janv\u0101ra ziemas peld\u0113\u0161anas koptreni\u0146a dal\u012bbniekiem.<\/p>\n<p>\u201cM\u016bsu aizrau\u0161an\u0101s ir krosfits jeb main\u012bgas intensit\u0101tes treni\u0146\u0161, t\u0101p\u0113c m\u0113\u0123in\u0101sim \u0161o nodarb\u012bbu rad\u012bt at\u0161\u0137ir\u012bgu no iepriek\u0161\u0113j\u0101m,\u201d nor\u0101da treneris J\u0101nis Putra, \u201cvienlaikus ar\u012b m\u0113s esam gatavi sevi uzreiz izaicin\u0101t un pievienoties ziemas peldei kop\u0101 ar citiem dal\u012bbniekiem p\u0113c iesildo\u0161\u0101 treni\u0146a.\u201d \u201cPower House Liep\u0101ja\u201d p\u0101rst\u0101vju Andra un J\u0101\u0146a n\u0101ko\u0161ais izaicin\u0101jums pl\u0101nots 4. febru\u0101r\u012b Anglij\u0101 notieko\u0161aj\u0101s krosfit sacens\u012bb\u0101s p\u0101ru discipl\u012bn\u0101.<\/p>\n<p>Nosl\u0113dzo\u0161aj\u0101 ziemas peld\u0113\u0161anas tematiskaj\u0101 koptreni\u0146\u0101 ikviens \u201cronis\u201d, kur\u0161 piedal\u012bjies visos \u010detros koptreni\u0146os, piedal\u012bsies loterij\u0101, kur\u0101 b\u016bs iesp\u0113ja laim\u0113t galveno balvu, un k\u0101 sola biedr\u012bba \u201eVeloRonis\u201d, tas b\u016bs pat\u012bkams p\u0101rsteigums.<\/p>\n<p>Visi interesenti p\u0113c kop\u0113j\u0101s peldes bez maksas var\u0113s sasild\u012bties pirti\u0146\u0101, k\u0101 ar\u012b pras\u012bt padomus jau pieredz\u0113ju\u0161iem ziemas peld\u0113t\u0101jiem.\u00a0<\/p>\n<p>K\u0101 jau min\u0113ts iepriek\u0161, \u0161ogad ziemas peld\u0113t\u0101ji pulc\u0113jas jaun\u0101 viet\u0101 \u2013 Beberli\u0146u \u016bdenskr\u0101tuves zieme\u013cu da\u013c\u0101 \u2013, pie piedz\u012bvojumu parka \u201eTarz\u0101ns\u201d. Lai piev\u0113rstu vesel\u012bgam dz\u012bvesveidam arvien vair\u0101k cilv\u0113kus, jaunaj\u0101 ziemas peld\u0113\u0161anas sezon\u0101 regul\u0101ri notieko\u0161ajos tematiskajos treni\u0146os piesaist\u012bti ar\u012b citu sporta veidu p\u0101rst\u0101vji \u2013 ielu vingrot\u0101ji, futbolisti un regbisti.<\/p>\n<p>Pas\u0101kumu organiz\u0113 Liep\u0101jas veloakt\u012bvistu un ziemas peld\u0113\u0161anas klubs \u201cVeloRonis\u201d, kas sadarb\u012bb\u0101 ar Sporta p\u0101rvaldi un Vides vesel\u012bbas un sabiedr\u012bbas l\u012bdzdal\u012bbas da\u013cu jau tradicion\u0101li ik gadu atp\u016btas viet\u0101 \u201cBeberli\u0146i\u201d r\u012bko v\u0113rien\u012bgas ziemas peld\u0113\u0161anas sacens\u012bbas. Re\u0123istr\u0101cija 2017.gada ziemas peld\u0113\u0161anas sacens\u012bb\u0101m (ar\u012b Latvijas Ziemas peld\u0113\u0161anas \u010dempion\u0101ta posmam garaj\u0101s distanc\u0113s), kas norisin\u0101sies 21.janv\u0101r\u012b, jau ir s\u0101kusies. Vair\u0101k inform\u0101cijas par ziemas peld\u0113\u0161anu, treni\u0146iem un sacens\u012bb\u0101m pieejama m\u0101jaslap\u0101 veloronis.lv.<\/p>\n<p>Foto: Sense Media<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sv\u0113tdien, 8. janv\u0101r\u012b, plkst. 13:00 atp\u016btas viet\u0101 \u201cBeberli\u0146i\u201d norisin\u0101sies nosl\u0113dzo\u0161ais tematiskais ziemas peld\u0113\u0161anas koptreni\u0146\u0161 pirms 21. janv\u0101ra sacens\u012bb\u0101m, uz kuru\u2026<\/p>\n","protected":false},"author":9,"featured_media":14531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[417,395],"tags":[88,439],"class_list":["post-14530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peldesana","category-zurnals-ziema-2017","tag-dzivesstils","tag-ziemas-sports"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=14530"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14530\/revisions"}],"predecessor-version":[{"id":14532,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/14530\/revisions\/14532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/14531"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=14530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=14530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=14530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}