{"id":15546,"date":"2017-02-22T10:00:14","date_gmt":"2017-02-22T08:00:14","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=15546"},"modified":"2017-04-10T13:36:40","modified_gmt":"2017-04-10T10:36:40","slug":"sieviesu-skrejiens-par-specigam-sievietem","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/sieviesu-skrejiens-par-specigam-sievietem\/","title":{"rendered":"Sievie\u0161u skr\u0113jiens. Par sp\u0113c\u012bg\u0101m sieviet\u0113m!"},"content":{"rendered":"

\u0160is gads ir \u012bpa\u0161s, jo \u0161ogad Sievie\u0161u skr\u0113jienam ir mazais jubilejas gads – 5 gadi! \u0160ogad skr\u0113jiens notiks 7. maij\u0101 Me\u017eapark\u0101 un k\u0101 ierasts, d\u0101mas var\u0113s skriet, iet, n\u016bjot 5km un 10km distances, k\u0101 ar\u012b, protams, \u012bpa\u0161as aktivit\u0101tes b\u0113rniem un b\u0113rnu skr\u0113jiens. \u0160is ir liel\u0101kais \u0161\u0101da veida pas\u0101kums, kas pulc\u0113 t\u016bksto\u0161iem sievie\u0161u no visas Latvijas, kuras ir gatavas par\u0101d\u012bt savu ap\u0146\u0113m\u012bbu, drosmi un neatlaid\u012bbu!<\/p>\n

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Skrie\u0161ana ir iecien\u012bta akt\u012bva dz\u012bvesveida sast\u0101vda\u013ca, neatkar\u012bgi no t\u0101 vai esat profesion\u0101ls sportists vai entuziasts. Katram no mums ir sava motiv\u0101cija, lai ikdienas darbu ritm\u0101 iek\u013cautu fiziskas aktivit\u0101tes. Da\u017e\u0101m tas ir par vesel\u012bbas uzlabo\u0161anu, da\u017e\u0101m par fig\u016bras veido\u0161anu vai uztur\u0113\u0161anu, bet da\u017e\u0101m tas ir dz\u012bvesveids, bez kura gr\u016bti iedom\u0101ties savu ikdienu. Lai vai k\u0101da b\u016btu motiv\u0101cija, nevar noliegt, ka skrie\u0161ana ir lielisks veids, k\u0101 uzlabot vesel\u012bbu, atbr\u012bvoties no stresa un pavad\u012bt laiku ar sevi, p\u0101rdom\u0101jot aktu\u0101lus notikumus dz\u012bv\u0113, k\u0101 ar\u012b \u0123ener\u0113jot jaunas idejas. Lielisk\u0101kais pluss skrie\u0161anai ir tas, ka to var dar\u012bt jebkur un jebkad! Nav j\u0101piel\u0101gojas sporta z\u0101\u013cu nodarb\u012bbu sarakstam un nav svar\u012bgi kur atrodaties, galvenais ir v\u0113lme!<\/p>\n

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Sievie\u0161u skr\u0113jiens nav par notiev\u0113\u0161anu vai ego cel\u0161anu vai selfijiem, tas ir par sp\u0113c\u012bg\u0101m sieviet\u0113m, savu robe\u017eu p\u0101rvar\u0113\u0161anu un m\u0113r\u0137u sasnieg\u0161anu. Sievie\u0161u skr\u0113jiens rada sieviet\u0113m pat\u012bkamu vidi, tas ir par m\u0113r\u0137tiec\u012bgu darbu, ap\u0146em\u0161anos un neatlaid\u012bbu. Tas nav par fenimismu – tas ir par sievi\u0161\u0137\u012bbu! Tas ir simbols sievie\u0161u sp\u0113kam, p\u0101rliec\u012bbai un m\u0113r\u0137tiec\u012bbai. \u0160is pas\u0101kums vieno sievietes, motiv\u0113 uzst\u0101d\u012bt jaunus m\u0113r\u0137us un iedro\u0161ina jauniem izaicin\u0101jumiem, k\u0101 ar\u012b veido jaunas draudz\u012bbas. Atrasties daudzu t\u016bksto\u0161u skr\u0113j\u0113ju p\u016bl\u012b rada neaprakst\u0101mas saj\u016btas. Visi ir ap\u0146\u0113m\u012bgi, p\u0101rliecin\u0101ti un priec\u012bgi. Un kas nav mazsvar\u012bgi \u2013 atsauc\u012bgi! Skr\u0113j\u0113jiem vienm\u0113r b\u016bs par ko parun\u0101t un vi\u0146iem tas interes\u0113s, t\u0101p\u0113c ir jauki atrasties savu domubiedru vid\u016b.<\/p>\n

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M\u0113s esam par p\u0101rliec\u012bbu!<\/strong><\/p>\n

M\u0113s skrienam par sp\u0113ku un m\u0113r\u0137tiec\u012bbu. M\u0113s skrienam nevis t\u0101p\u0113c, lai izskat\u012btos labi, bet gan b\u016btu sp\u0113c\u012bgas. M\u0113s neapst\u0101jamies pie gr\u016bt\u012bb\u0101m. Skrie\u0161ana nav par komfortu, bet gan rezult\u0101tu. Tas ir par sevi! M\u0113s lepojamies ar katru pieveikto l\u012bkumu, jo att\u012bstamies un k\u013c\u016bstam sp\u0113c\u012bg\u0101kas. M\u0113s neb\u0113gam no kalorij\u0101m, m\u0113s skrienam p\u0113c kilometriem. M\u0113s nemekl\u0113jam atrunas, mums t\u0101m nav laika! M\u0113s skrienam vienam m\u0113r\u0137im \u2013 m\u0113s skrienam sev!<\/strong><\/p>\n

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Pievienojies un baudi kop\u0101 ar mums skrie\u0161anas, n\u016bjo\u0161anas un ie\u0161anas prieku 7. maij\u0101 Me\u017eapark\u0101!\u00a0 <\/strong><\/p>\n

#sieviesuskrejiens<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160is gads ir \u012bpa\u0161s, jo \u0161ogad Sievie\u0161u skr\u0113jienam ir mazais jubilejas gads – 5 gadi! \u0160ogad skr\u0113jiens notiks 7. maij\u0101\u2026<\/p>\n","protected":false},"author":9,"featured_media":15551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[402,30,31,458,419,28],"tags":[43,241,71,466,13,164],"class_list":["post-15546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktiva-atputa","category-dzivesstils","category-notikumi-un-kampanas","category-sieviesu-skrejiens","category-skriesana","category-sports","tag-aktiva-atputa","tag-aktivs-dzivesveids","tag-sieviesu-skrejiens","tag-sievietes","tag-skriesana","tag-sports"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=15546"}],"version-history":[{"count":7,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15546\/revisions"}],"predecessor-version":[{"id":15559,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15546\/revisions\/15559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/15551"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=15546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=15546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=15546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}