{"id":15561,"date":"2017-02-22T11:47:37","date_gmt":"2017-02-22T09:47:37","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=15561"},"modified":"2017-03-09T16:38:13","modified_gmt":"2017-03-09T14:38:13","slug":"skeletonu-junioru-izlase-nebeidz-parsteigt","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/skeletonu-junioru-izlase-nebeidz-parsteigt\/","title":{"rendered":"Skeletonu Junioru izlase nebeidz p\u0101rsteigt"},"content":{"rendered":"<h4>Iepaz\u012bsimies! Past\u0101stiet nedaudz par sevi&#8230;<\/h4>\n<p><strong>D\u0101rta:<\/strong> \u0160obr\u012bd m\u0101cos Siguldas Valsts \u0123imn\u0101zijas 10.klas\u0113. Paral\u0113li m\u0101c\u012bb\u0101m, jau tre\u0161o gadu tren\u0113jos skeleton\u0101. Lai b\u016btu iesp\u0113jams savienot m\u0101c\u012bbas ar sportu, jau 2 gadus dz\u012bvoju atsevi\u0161\u0137i no vec\u0101kiem, Siguld\u0101. Uzskatu, ka esmu patst\u0101v\u012bga, jo da\u017e\u0101dus ikdienas s\u012bkumus n\u0101kas atrisin\u0101t pa\u0161ai. Jau no mazotnes esmu bijusi \u013coti atbild\u012bga un m\u0113r\u0137tiec\u012bga, un, manupr\u0101t, tie\u0161i \u0161\u012bs rakstura \u012bpa\u0161\u012bbas pal\u012bdz man sasniegt augstv\u0113rt\u012bgus rezult\u0101tus ne tikai sport\u0101, bet ar\u012b m\u0101c\u012bb\u0101s. Ikdien\u0101 esmu smaid\u012bga un komunikabla. Man pat\u012bk, ka \u0161aj\u0101 sporta veid\u0101 ir iesp\u0113ja kontakt\u0113ties ar da\u017e\u0101du valstu sportistiem un treneriem, ieg\u016bt jaunus draugus, k\u0101 ar\u012b pilnveidot sve\u0161valodu zin\u0101\u0161anas.<\/p>\n<p><strong>Endija:<\/strong> Mani ir 19 gadi, esmu pabeigusi Siguldas Valsts \u0123imn\u0101ziju un \u0161obr\u012bd stud\u0113ju LU psiholo\u0123ijas 1. \u00a0kurs\u0101. Esmu m\u0113r\u0137tiec\u012bga un nosprau\u017eot sev m\u0113r\u0137i ar\u012b eju uz to, neskatoties uz \u0161\u0137\u0113r\u0161\u013ciem un gr\u016bt\u012bb\u0101m, kas gad\u0101s ce\u013c\u0101. Esmu sam\u0113r\u0101 intraverta, reiz\u0113m lab\u0101k izv\u0113los paklus\u0113t, nek\u0101 pateikt kaut ko lieku. Mums, tren\u0113joties skeleton\u0101, diezgan bie\u017ei san\u0101k b\u016bt \u0101rpus Latvijas, man \u013coti pat\u012bk iepaz\u012bt jaunas kult\u016bras un cilv\u0113kus no da\u017e\u0101d\u0101m pasaules mal\u0101m. No katra var iem\u0101c\u012bties kaut ko jaunu un t\u0101 ir v\u0113rt\u012bga dz\u012bves pieredze.<\/p>\n<p><strong>Krists:<\/strong> Man ir 18 gadi. \u0160obr\u012bd m\u0101cos Siguldas Valsts \u0122imn\u0101zijas 11.klas\u0113. Paral\u0113li m\u0101c\u012bb\u0101m nodarbojos ar skeletonu. Esmu patst\u0101v\u012bgs, jo dz\u012bvoju \u0161\u0137irti no vec\u0101kiem, t\u0101p\u0113c bie\u017ei l\u0113mumus par savu dz\u012bvi n\u0101kas pie\u0146emt pa\u0161am. Uzskatu, ka esmu neatlaid\u012bgs un m\u0113r\u0137tiec\u012bgs, jo tikai t\u0101 ir iesp\u0113jams sasniegt augstus rezult\u0101tus ne tikai sport\u0101, bet ar\u012b dz\u012bv\u0113. Es esmu ar\u012b atbild\u012bgs, t\u0101p\u0113c vienm\u0113r cen\u0161os visu ies\u0101kto pabeigt l\u012bdz galam. Esmu pozit\u012bvi noska\u0146ots, man nav probl\u0113mas kontakt\u0113ties ar cilv\u0113kiem, tas ir b\u016btiski man\u0101 sporta veid\u0101, jo bie\u017ei san\u0101k kontakt\u0113ties ar cilv\u0113kiem no cit\u0101m valst\u012bm.<\/p>\n<p><strong>Ivo:<\/strong> Man pat\u012bk atrasties sabiedr\u012bb\u0101 un satikt jaunus cilv\u0113kus, bet \u013coti nov\u0113rt\u0113ju ar\u012b laiku vienatn\u0113. Pat\u012bk dar\u012bt visu pa\u0161am, bet ja nav pa sp\u0113kam, tad uzticos tikai meistariem sav\u0101 jom\u0101. Esmu piekl\u0101j\u012bgs un izpal\u012bdz\u012bgs.<\/p>\n<figure id=\"attachment_15569\" aria-describedby=\"caption-attachment-15569\" style=\"width: 827px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-large wp-image-15569\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/FB_IMG_1485427485879-827x1024.jpg\" alt=\"\" width=\"827\" height=\"1024\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485427485879.jpg 827w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485427485879-242x300.jpg 242w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485427485879-768x951.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485427485879-740x916.jpg 740w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><figcaption id=\"caption-attachment-15569\" class=\"wp-caption-text\">Foto: publicit\u0101tes foto<\/figcaption><\/figure>\n<h4>K\u0101 j\u016bs izdom\u0101j\u0101t vai non\u0101c\u0101t l\u012bdz tam, ka s\u0101k\u0101t nodarboties ar skeletonu? Kas bija tas, k\u0101p\u0113c izv\u0113l\u0113j\u0101ties tie\u0161i \u0161o sporta veidu?<\/h4>\n<p><strong>D\u0101rta:<\/strong> Pirms skeletona 6 gadus tren\u0113jos vieglatl\u0113tik\u0101. Skr\u0113ju 60m, 100m un 200m distances. Tren\u0113ties vieglatl\u0113tik\u0101 man \u013coti patika un t\u0101 bija lieliska pieredze. Ar \u0123imeni \u013coti akt\u012bvi sekoj\u0101m l\u012bdzi ar\u012b skeletona sacens\u012bb\u0101m. T\u0101 bija k\u0101 trad\u012bcija &#8211; ned\u0113\u013cas nogal\u0113s skat\u012bties Pasaules Kausa sacens\u012bbas gan bobslej\u0101, gan skeleton\u0101. Ar saviem vieglatl\u0113tikas pamatiem sapratu, ka varu m\u0113\u0123in\u0101t un p\u0101rbaud\u012bt sevi tik izaicino\u0161\u0101 sporta veid\u0101 k\u0101 skeletons. Protams, biju \u013coti jauna, bet ar vec\u0101ku un vieglatl\u0113tikas iedvesmu mans m\u0113r\u0137is jau k\u013cuva saredzams.<\/p>\n<p><strong>Endija:<\/strong> Es diezgan ilgu laiku tren\u0113jos vieglatl\u0113tik\u0101 ( apm\u0113ram 6 gadus), skr\u0113ju sprinta distances (100m, 200m), k\u0101 ar\u012b 100m\/b. Man vienm\u0113r ir bijusi diezgan slikta iztur\u012bba un daudz lab\u0101kas \u0101truma \u012bpa\u0161\u012bbas. Reiz\u0113m \u0161\u0137ita, ka 200m distance ir par garu un grib\u0113tos pat 100m distanci nedaudz sa\u012bsin\u0101t. Ar\u012b mans t\u0101 laika treneris bija vair\u0101k gargabalnieku treneris un l\u012bdz ar to man\u0101 treni\u0146grup\u0101 nebija ar ko kop\u0101 tren\u0113ties un ar ko l\u012bdzv\u0113rt\u012bgi sp\u0113koties. Man \u0161\u012bs sprinta distances bija nedaudz t\u0101 k\u0101 apniku\u0161as un es tur vairs neredz\u0113ju tik lielas izaugsmes iesp\u0113jas, l\u012bdz ar to pazuda ar\u012b entuziasms. Tad es aizg\u0101ju no vieglatl\u0113tikas, bet bez sporta iztikt t\u0101pat nevar\u0113ju, bija saj\u016bta, ka kaut kas pietr\u016bkst. T\u0101 nu es izdzird\u0113ju pa radio, ka Daugavas stadion\u0101 notiks atlase uz skeletonu. Mani tas \u013coti ieinteres\u0113ja, jo vienm\u0113r biju sekojusi l\u012bdzi br\u0101\u013cu startiem. K\u0101 ar\u012b man vienm\u0113r ir patiku\u0161as t\u0101das \u201ctrakas\u201d lietas, tad nu es nol\u0113mu pam\u0113\u0123in\u0101t. Mani pa\u0146\u0113ma un jau t\u0101 pa\u0161a pavasara beig\u0101s s\u0101ku apmekl\u0113t treni\u0146us.<\/p>\n<figure id=\"attachment_15570\" aria-describedby=\"caption-attachment-15570\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-large wp-image-15570\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/FB_IMG_1485690510009-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485690510009-1024x683.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485690510009-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485690510009-768x512.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485690510009-1500x1000.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485690510009-740x494.jpg 740w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/FB_IMG_1485690510009.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-15570\" class=\"wp-caption-text\">Foto: publicit\u0101tes foto<\/figcaption><\/figure>\n<p><strong>Krists:<\/strong> Pirms s\u0101ku tren\u0113ties skeleton\u0101 septi\u0146us gadus tren\u0113jos futbol\u0101, biju v\u0101rtusargs. Futbols nebija mans sap\u0146u sporta veids. Visu m\u016b\u017eu esmu grib\u0113jis b\u016bt hokejists. T\u0101 k\u0101 \u0123imene vienm\u0113r ir sekojusi l\u012bdzi bobsleja un skeletona sacens\u012bb\u0101m, ar\u012b es, iedvesmojoties no br\u0101\u013cu Dukuru spo\u017eajiem pan\u0101kumiem, grib\u0113ju pam\u0113\u0123in\u0101t \u0161o sporta veidu. Un t\u0101, pateicoties savam pamatskolas skolot\u0101jam un draugam Dainim \u013be\u013cevam, nok\u013cuvu skeleton\u0101.<\/p>\n<p><strong>Ivo:<\/strong> Skeleton\u0101 non\u0101cu t\u0101d\u0113\u013c, ka jutu, ka neesmu sasniedzis savus sportista karjeras griestus. Pat\u012bk asas izj\u016btas un iziet no komforta zonas, lai uzzin\u0101tu savus limitus. Ticu, ka katram cilv\u0113kam ir savs sporta veids kur\u0101 vi\u0146\u0161 var sasniegt augstus rezult\u0101tus.<\/p>\n<h4>Ar k\u0101diem hobijiem nodarbojaties paral\u0113li sportam? K\u0101 pavad\u0101t br\u012bvo laiku?<\/h4>\n<p><strong>D\u0101rta: <\/strong>Ziemas sezon\u0101 br\u012bv\u0101 laika gandr\u012bz nav. No r\u012bta j\u0101apmekl\u0113 skola, bet jau p\u0113cpusdien\u0101 ir treni\u0146\u0161, reiz\u0113m pat divi. Ar\u012b vasaras sezona ir \u013coti aiz\u0146emta, jo tie\u0161i tad tiek izdar\u012bts liel\u0101kais darbs fizisk\u0101s formas sagatavo\u0161anai. Br\u012bvaj\u0101 laik\u0101, p\u0113c sezonas, labpr\u0101t sl\u0113poju. T\u0101 ir iesp\u0113ja izv\u0113din\u0101t galvu un atsl\u0113gt domas no ikdienas. \u013boti pat\u012bk ar\u012b ce\u013cot un pavad\u012bt laiku gan ar draugiem, gan \u0123imeni.<\/p>\n<p><strong>Endija: <\/strong>Princip\u0101 visu laiku aiz\u0146em treni\u0146i un skola, l\u012bdz ar to br\u012bv\u0101 laika paliek \u013coti maz, it \u012bpa\u0161i ziemas period\u0101, kad ir sezona un notiek sacens\u012bbas. K\u0101d\u0101 br\u012bv\u0101k\u0101 mirkl\u012b es labpr\u0101t pavadu laiku ar \u0123imeni, jo sezon\u0101 gandr\u012bz nesan\u0101k tikties, k\u0101 ar\u012b tiekos ar draugiem. \u0160ad un tad palasu pa k\u0101dai gr\u0101matai un noskatos jaun\u0101k\u0101s filmas. Atp\u016bsties man pat\u012bk akt\u012bvi, labpr\u0101t \u013caujos jauniem piedz\u012bvojumiem un ja ir iesp\u0113ja, tad ar liel\u0101ko prieku dodos k\u0101d\u0101 ce\u013cojum\u0101.<\/p>\n<figure id=\"attachment_15575\" aria-describedby=\"caption-attachment-15575\" style=\"width: 580px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-15575\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/DSC_1921.jpg\" alt=\"\" width=\"580\" height=\"800\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1921.jpg 580w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1921-218x300.jpg 218w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption id=\"caption-attachment-15575\" class=\"wp-caption-text\">Foto: skeleton.lv<\/figcaption><\/figure>\n<p><strong>Krists: <\/strong>T\u0101 k\u0101 es m\u0101cos un sportoju, tas ar\u012b aiz\u0146em visu manu dienu. Sezonas laik\u0101 br\u012bv\u0101 laika princip\u0101 nav. Ar\u012b vasar\u0101 katru otro ned\u0113\u013cu notiek intens\u012bvi treni\u0146i. No treni\u0146iem br\u012bvo laiku labpr\u0101t pavadu laukos \u2013 omes lauku saimniec\u012bb\u0101. Tur ir iesp\u0113ja piln\u012bb\u0101 atsl\u0113gties no visa, sak\u0101rtot domas, atjaunot sp\u0113kus. Ziem\u0101 labpr\u0101t uzsp\u0113l\u0113ju hokeju, bet vasar\u0101 izbaudu atp\u016btu dab\u0101, satiekos ar draugiem. \u0160obr\u012bd br\u012bvo laiku esmu nol\u0113mis velt\u012bt autovad\u012bt\u0101ju ties\u012bbu ieg\u016b\u0161anai.<\/p>\n<p><strong>Ivo: <\/strong>Pie maniem hobijiem pieder atp\u016bta pie dabas, taj\u0101 pa\u0161\u0101 laik\u0101 pat\u012bk sp\u0113l\u0113t datorsp\u0113les, bet tam atliek arvien maz\u0101k laika. Pat\u012bk str\u0101d\u0101t svaig\u0101 gais\u0101 un kopt dzimto m\u0101ju apk\u0101rtni.<\/p>\n<h4>Cik gr\u016bti vai viegli ir apvienot m\u0101c\u012bbas ar sportu, lai sasniegtu m\u0113r\u0137us ab\u0101s \u0161aj\u0101s jom\u0101s?<\/h4>\n<p><strong>D\u0101rta: <\/strong>Skeletons ir \u013coti elit\u0101rs sporta veids un sacens\u012bbas notiek da\u017e\u0101d\u0101s pasaules valst\u012bs, t\u0101p\u0113c ziem\u0101 skolu kav\u0113t san\u0101k \u013coti daudz. Nereti cilv\u0113ki man ir teiku\u0161i, ka man ir \u201cgai\u0161a galva\u201d, t\u0101p\u0113c, neskatoties uz ilgo promb\u016btni, savienot m\u0101c\u012bbas ar sportu ir iesp\u0113jams. Protams, skola un skolot\u0101ji ir \u013coti pretimn\u0101ko\u0161i un pal\u012bdz apg\u016bt m\u0101c\u012bb\u0101s iekav\u0113to. Ar\u012b treneriem ir svar\u012bgi, lai sports nelabv\u0113l\u012bgi neietekm\u0113tu m\u0101c\u012bbu rezult\u0101tus.<\/p>\n<p><strong>Endija: <\/strong>M\u0101coties \u0123imn\u0101zij\u0101 bija viegl\u0101k savienot skolu ar m\u0101c\u012bb\u0101m, tagad stud\u0113jot tas ir nedaudz sare\u017e\u0123\u012bt\u0101k, jo san\u0101k dz\u012bvot gan R\u012bg\u0101, gan Siguld\u0101 un ir daudz j\u0101brauk\u0101. Un ziemas period\u0101 san\u0101k diezgan daudz iekav\u0113t m\u0101c\u012bb\u0101s, bet liel\u0101k\u0101 da\u013ca pasniedz\u0113ju ir \u013coti pretimn\u0101ko\u0161i un pal\u012bdz atg\u016bt iekav\u0113to. K\u0101 ar\u012b man \u013coti pal\u012bdz LU sporta servisa centrs, gan da\u013c\u0113ji sedzot studiju maksu, gan da\u017e\u0101dos citos ar studij\u0101m saist\u012btos jaut\u0101jumos.<\/p>\n<figure id=\"attachment_15572\" aria-describedby=\"caption-attachment-15572\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-15572\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/DSC_1828.jpg\" alt=\"\" width=\"800\" height=\"557\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1828.jpg 800w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1828-300x209.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1828-768x535.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1828-740x515.jpg 740w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-15572\" class=\"wp-caption-text\">Foto: skeleton.lv<\/figcaption><\/figure>\n<p><strong>Krists: <\/strong>\u0145emot v\u0113r\u0101, ka skeletons ir ziemas sporta veids, sezonas laik\u0101 m\u0101c\u012bb\u0101m neatliek tik daudz laika cik vajadz\u0113tu. Sporta un m\u0101c\u012bbu savieno\u0161an\u0101 \u013coti pal\u012bdz skola, kur\u0101 es m\u0101cos, Siguldas Valsts \u0122imn\u0101zija. Skola un skolot\u0101ji ir \u013coti saproto\u0161i un pretimn\u0101ko\u0161i, un pal\u012bdz apg\u016bt iekav\u0113t\u0101s m\u0101c\u012bbas. Ar\u012b treneri seko l\u012bdzi m\u0101c\u012bbu rezult\u0101tiem.<\/p>\n<p><strong>Ivo: <\/strong>Neuzskatu, ka vari b\u016bt 100% izcils gan m\u0101c\u012bb\u0101s, gan sport\u0101. Ir j\u0101izv\u0113las viens uz kuru vair\u0101k koncentr\u0113ties. Skola at\u0146em sp\u0113kus treni\u0146iem un otr\u0101d\u0101k. Skeletons nebeidzas tikai ar brauk\u0161anu tras\u0113 un fizisko sagatavot\u012bbu. Kl\u0101t v\u0113l n\u0101k garas stundas gar\u0101\u017e\u0101, str\u0101d\u0101jot pie tehnikas.<\/p>\n<figure id=\"attachment_15573\" aria-describedby=\"caption-attachment-15573\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-15573\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/16300204_1180968068617020_7788354224543256852_o.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/16300204_1180968068617020_7788354224543256852_o.jpg 800w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/16300204_1180968068617020_7788354224543256852_o-300x169.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/16300204_1180968068617020_7788354224543256852_o-768x432.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/16300204_1180968068617020_7788354224543256852_o-740x416.jpg 740w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-15573\" class=\"wp-caption-text\">Foto: skeleton.lv<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h4>K\u0101du lomu j\u016bsu dz\u012bv\u0113 ie\u0146em treneris? K\u0101 vi\u0146\u0161 sp\u0113j iedvesmot?<\/h4>\n<p><strong>D\u0101rta: <\/strong>Ikdien\u0101 komanda un treneri ir k\u013cuvu\u0161i gandr\u012bz k\u0101 \u0123imene, kuri bie\u017ei vien mani paz\u012bst lab\u0101k nek\u0101 es pati. Esmu lepna, ka m\u016bsu komandai ir tik pieredzes bag\u0101ts un zino\u0161s treneru kopums. Vi\u0146i ar savu attieksmi pret darbu liek mums neatpalikt un k\u013c\u016bt lab\u0101kiem. Mums, junioriem, ir neizsak\u0101mi paveicies ar to, ka m\u016bs tren\u0113 Dainis Dukurs, jo tie\u0161i vi\u0146\u0161 ir izaudzin\u0101jis \u010dempionus. Ar mums ikdien\u0101 str\u0101d\u0101 treneris Gints Dz\u0113rve. Manupr\u0101t, tie\u0161i vi\u0146\u0161 paz\u012bst mani vislab\u0101k un br\u012b\u017eos, kad nekas nesan\u0101k un ir gr\u016bti, vi\u0146\u0161 atrad\u012bs \u012bstos v\u0101rdus un dar\u012bs visu, lai m\u016bs nomierin\u0101tu un atg\u0101din\u0101tu m\u0113r\u0137i, kuru kop\u012bgi v\u0113lamies sasniegt.<\/p>\n<p><strong>Endija: <\/strong>Treneris ir \u013coti svar\u012bga persona jebkura sportista dz\u012bv\u0113. Tas k\u0101ds ir treneris un k\u0101das ir attiec\u012bbas ar vi\u0146u milz\u012bg\u0101 m\u0113r\u0101 ietekm\u0113 sportista rezult\u0101tus. Es varu pateikt, ka man \u0161aj\u0101 zi\u0146\u0101 ir \u013coti paveicies. Man m\u016bsu treneris Gints Dz\u0113rve ir k\u0101 lielais br\u0101lis, vi\u0146\u0161 vienm\u0113r atbalst\u012bs gan labos br\u012b\u017eos, gan ar\u012b sliktos. Vienm\u0113r b\u016bs blakus un nekad neskoposies ar padomu. Vi\u0146\u0161 katram audz\u0113knim atrod individu\u0101lu pieeju, vi\u0146\u0161 zin, ka tas, kas der vienam, citam var b\u016bt gal\u012bgi nepiem\u0113rots. Un tas ir \u013coti svar\u012bgi! Mums ir tas gods tren\u0113ties pie Dai\u0146a Dukura, kur\u0161 vienm\u0113r dzen uz priek\u0161u un nekad neat\u013cauj atsl\u0101bt. Vi\u0146a pras\u012bgums liek k\u013c\u016bt arvien lab\u0101kiem un lab\u0101kiem. Esmu pateic\u012bga, ka varu tren\u0113ties pie tik zin\u0101\u0161an\u0101m bag\u0101ta trenera. Ar\u012b Martins un Tomass nekad neliedz padomu. Mums ir dota iesp\u0113ja tren\u0113ties pie un kop\u0101 ar lab\u0101kajiem un tas ir nenov\u0113rt\u0113jami!<\/p>\n<figure id=\"attachment_15571\" aria-describedby=\"caption-attachment-15571\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-large wp-image-15571\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/IMG-20151123-WA0011-1024x684.jpg\" alt=\"\" width=\"1024\" height=\"684\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/IMG-20151123-WA0011-1024x684.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/IMG-20151123-WA0011-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/IMG-20151123-WA0011-768x513.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/IMG-20151123-WA0011-1500x1001.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/IMG-20151123-WA0011-740x494.jpg 740w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/IMG-20151123-WA0011.jpg 1504w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-15571\" class=\"wp-caption-text\">Foto: publicit\u0101tes foto<\/figcaption><\/figure>\n<p><strong>Krists: <\/strong>T\u0101 k\u0101 es ikdien\u0101 dz\u012bvoju atsevi\u0161\u0137i no vec\u0101kiem un sezonas laik\u0101 nesan\u0101k bie\u017ei vi\u0146us satikt, tad treneris reiz\u0113m aizst\u0101j gan mammu, gan t\u0113ti. Es varu teikt, ka treneris ir da\u013ca no manas \u0123imenes. Es varu b\u016bt lepns, ka mani tren\u0113 pasaules lab\u0101ko skeletonistu treneris Dainis Dukurs. Vi\u0146\u0161 ar savu attieksmi pret darbu un v\u0113rt\u012bgajiem padomiem iedvesmo mani dar\u012bt visu, lai izc\u012bn\u012btu augst\u0101kus rezult\u0101tus. Savuk\u0101rt treneris Gints Dz\u0113rve ir draugs, atbalst\u012bt\u0101js un iedvesmot\u0101js br\u012b\u017eos, kad ir gr\u016bti un ir vajadz\u012bgs k\u0101ds, kur\u0161 sapurina un atg\u0101dina par m\u0113r\u0137i, uz kuru tiecamies.<\/p>\n<p><strong>Ivo: <\/strong>Treneris ie\u0146em lielu lomu, jo vi\u0146\u0161 ir tas, kas redz situ\u0101ciju no malas un var sniegt savu padomu. Vienm\u0113r \u0146emu v\u0113r\u0101 ar\u012b \u0123imenes viedokli svar\u012bgu l\u0113mumu pie\u0146em\u0161an\u0101.<\/p>\n<h4>Past\u0101stiet \u2013 kas ir j\u016bsu kaisl\u012bbas, par ko iededzas acis? Kas J\u016bs pa\u0161us iedvesmo?<\/h4>\n<p><strong>D\u0101rta: <\/strong>Mani iedvesmo \u0101trums, t\u0101s saj\u016btas, kad traucies liel\u0101 \u0101trum\u0101 ar galvu pa priek\u0161u lej\u0101 pa ledus trasi, kad katrai kust\u012bbai ir svar\u012bga noz\u012bme, kad katra simtda\u013ca var b\u016bt iz\u0161\u0137iro\u0161a. \u0160\u012bs saj\u016btas ir v\u0101rdiem neaprakst\u0101mas! Protams, t\u0101 nav izklaide, bet gan darbs pret kuru j\u0101attiecas ar atbild\u012bbu. Lai ar\u012b brauciens ilgst maz\u0101k par min\u016bti, tas ir laiks, kad neviens no malas vairs nesp\u0113j neko ietekm\u0113t. Tras\u0113 esmu tikai es un tie\u0161i tas ir tas laiks, kad varu sevi pier\u0101d\u012bt. \u0160\u012bs saj\u016btas liek ac\u012bm iedegties un neapst\u0101ties pie jau sasniegt\u0101.<\/p>\n<p><strong>Endija: <\/strong>T\u0101 saj\u016bta, kad ar 100-110km\/h ar galvu pa priek\u0161u brauc lejup pa trasi ir kaut kas vienreiz\u0113js, it \u012bpa\u0161i, ja brauciens izdodas t\u0101 k\u0101 grib\u0113jies, saj\u016btas ir neaprakst\u0101mas! Braucot pa trasi, t\u0101 ir sacens\u012bba pret laiku, pa\u0161am pret sevi, apk\u0101rt ir tikai ledus un skeletons. Tas, ka nevari redz\u0113t kur\u0101s viet\u0101s taj\u0101 br\u012bd\u012b ir konkurentes, ir tas, kas manupr\u0101t \u0161o sacens\u012bbu padara interesant\u0101ku un liek izdar\u012bt lab\u0101k. T\u0101 saj\u016bta kad ieguld\u012btais darbs atmaks\u0101jas un ir rezult\u0101ti, pat tikai treni\u0146os, dod milz\u012bgu motiv\u0101ciju iet t\u0101l\u0101k un str\u0101d\u0101t vel vair\u0101k.<\/p>\n<figure id=\"attachment_15574\" aria-describedby=\"caption-attachment-15574\" style=\"width: 663px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-15574\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/DSC_1873.jpg\" alt=\"\" width=\"663\" height=\"800\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1873.jpg 663w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_1873-249x300.jpg 249w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/><figcaption id=\"caption-attachment-15574\" class=\"wp-caption-text\">Foto: skeleton.lv<\/figcaption><\/figure>\n<p><strong>Krists: <\/strong>Mani iedvesmo mans sporta veids \u2013 skeletons. T\u0101s saj\u016btas, braucot ar galvu pa priek\u0161u lej\u0101 pa trasi, ir neatk\u0101rtojamas. Tas tiek sirdij sisties strauj\u0101k un ac\u012bm iemirdz\u0113ties. Kad esmu tras\u0113, brauciens ilgst nedaudz maz\u0101k par min\u016bti, un \u0161aj\u0101 mirkl\u012b es j\u016btos patiesi br\u012bvs un viss ir tikai uz manu atbild\u012bbu. Kad esi tras\u0113, no malas vairs neviens nevar pal\u012bdz\u0113t, esmu tikai es, skeletons un ledus, pa kuru braucu. \u0160\u012bs saj\u016btas ir t\u0101s, kas liek neapst\u0101ties pie eso\u0161\u0101, turpin\u0101t tren\u0113ties, augt un sasniegt vair\u0101k.<\/p>\n<p><strong>Ivo: <\/strong>Mani iedvesmo manas \u0123imenes prieks, kad sasniedzu labus rezult\u0101tus sacens\u012bb\u0101s un tas, ka vi\u0146i ar mani var lepoties. Taj\u0101 pa\u0161\u0101 laik\u0101 tas var sag\u0101d\u0101t papildus skumjas, ja kaut kas neizdodas, jo \u0123imene p\u0101rdz\u012bvo dubult\u0101.<\/p>\n<figure id=\"attachment_15576\" aria-describedby=\"caption-attachment-15576\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-15576\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/DSC_2032.jpg\" alt=\"\" width=\"800\" height=\"472\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_2032.jpg 800w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_2032-300x177.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_2032-768x453.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/02\/DSC_2032-740x437.jpg 740w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-15576\" class=\"wp-caption-text\">Foto: skeleton.lv<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iepaz\u012bsimies! Past\u0101stiet nedaudz par sevi&#8230; D\u0101rta: \u0160obr\u012bd m\u0101cos Siguldas Valsts \u0123imn\u0101zijas 10.klas\u0113. Paral\u0113li m\u0101c\u012bb\u0101m, jau tre\u0161o gadu tren\u0113jos skeleton\u0101. Lai\u2026<\/p>\n","protected":false},"author":9,"featured_media":15587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[450,28,438],"tags":[467,221,424,164],"class_list":["post-15561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personibas","category-sports","category-ziemas-sports","tag-juniori","tag-latvijas-izlase","tag-skeletons","tag-sports"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=15561"}],"version-history":[{"count":9,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15561\/revisions"}],"predecessor-version":[{"id":15642,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15561\/revisions\/15642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/15587"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=15561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=15561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=15561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}