{"id":15661,"date":"2017-02-24T14:50:32","date_gmt":"2017-02-24T12:50:32","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=15661"},"modified":"2018-03-16T12:17:42","modified_gmt":"2018-03-16T10:17:42","slug":"speka-lidzsvars","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/speka-lidzsvars\/","title":{"rendered":"Sp\u0113ka l\u012bdzsvars"},"content":{"rendered":"<p><strong>Kaspar, vai atceries to br<\/strong><strong>\u012b<\/strong><strong>di, kad k<\/strong><strong>\u013c<\/strong><strong>uvi atkar<\/strong><strong>\u012b<\/strong><strong>gs no sporta?<\/strong><\/p>\n<p>(<em>Iesmejas!<\/em>) N\u0113, neatceros. Tas nenotika ar vienu z\u012bm\u012bgu klik\u0161\u0137i. Sports mani ir ievilcis pal\u0113n\u0101m. K\u0101dreiz \u0161\u0137ita, ka \u013coti daudz daru, bet tr\u016bka sapratnes \u2013 k\u0101p\u0113c to daru. Tagad sapra\u0161ana par treni\u0146u lietder\u012bbu n\u0101k arvien vair\u0101k. Un grib\u0113tos teikt, ka t\u0101 k\u013c\u016bst arvien pareiz\u0101ka.<\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-15661-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/stupelis.mp4?_=1\" \/><a href=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/stupelis.mp4\">http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/02\/stupelis.mp4<\/a><\/video><\/div>\n<h4><strong>\u00a0<\/strong><\/h4>\n<h4><strong>Tu vari raksturot saj<\/strong><strong>\u016b<\/strong><strong>tu p<\/strong><strong>\u0113<\/strong><strong>c laba treni<\/strong><strong>\u0146<\/strong><strong>a?<\/strong><\/h4>\n<p>Manupr\u0101t, dz\u012bve sast\u0101v no mazaj\u0101m uzvar\u0101m. Un kaut k\u0101d\u0101 m\u0113r\u0101 katrs treni\u0146\u0161 ir sevis piespie\u0161ana, p\u0113c k\u0101 seko rezult\u0101ts. Lai saprastu ar\u012b nesportisti, j\u0101saka, ka \u0161is rezult\u0101ts ir piel\u012bdzin\u0101ms algai, ko str\u0101d\u0101jo\u0161ais sa\u0146em m\u0113ne\u0161a beig\u0101s.<\/p>\n<p>Man katru reizi p\u0113c treni\u0146a ir milz\u012bgs gandar\u012bjums par paveikto. T\u0101 ir maz\u0101 uzvara, kas pak\u0101peniski main\u0101s, test\u0113jot un k\u0101pinot savus limitus sporta z\u0101l\u0113, braucot ar riteni vai sl\u0113pojot.<\/p>\n<h4><strong>Bet <\/strong>\u2013\u00a0 <strong>ko dar<\/strong><strong>\u012b<\/strong><strong>t gad<\/strong><strong>\u012b<\/strong><strong>jumos, kad pr<\/strong><strong>\u0101<\/strong><strong>ts mudina noslinkot un neiet uz treni<\/strong><strong>\u0146<\/strong><strong>u?<\/strong><\/h4>\n<p>Te ir vecais st\u0101sts par sadz\u012bvo\u0161anu ar sevi. Kas var b\u016bt trak\u0101ks, ja neesi saska\u0146\u0101 pats ar sevi? Ja iepriek\u0161\u0113j\u0101 vakar\u0101 esi nol\u0113mis celties uz r\u012bta rosmi, bet rezult\u0101t\u0101 tu piecelies un neaizej\u2026 Es nemelo\u0161u, sakot, ka man t\u0101 nav bijis. Ir cilv\u0113ki, kuri sp\u0113j sev samelot un sadz\u012bvot ar \u0161\u0101du pielaid\u012bbu. Turpret\u012b es sevi grau\u017eu, ja gad\u012bjies noslinkot.<\/p>\n<p>Cik nav bijis t\u0101, ka viss \u0137ermenis s\u0101p un gribas palikt gult\u0101, bet taj\u0101 pa\u0161\u0101 laik\u0101 es sevi piespie\u017eu piecelties, autopilot\u0101 aizeju un izdaru nepiecie\u0161amo. \u0160\u0101di l\u0113mumi vainagojas ar gandar\u012bjumu. Lai sevi disciplin\u0113tu, pieturos pie pl\u0101na. Ja esmu treni\u0146nometn\u0113 \u2013 tad diskusijas ir liekas. Es str\u0101d\u0101ju, jo zinu, k\u0101p\u0113c \u0161eit esmu.<\/p>\n<h4><strong>K<\/strong><strong>\u0101<\/strong><strong> darb<\/strong><strong>\u0101<\/strong><strong>.<\/strong><\/h4>\n<p>Tie\u0161i t\u0101. Atn\u0101ksi vienreiz v\u0113l\u0101k, otrreiz v\u0113l\u0101k, un tevi atlaid\u012bs. Slinkojot sezonas beig\u0101s nevar\u0113si ieskat\u012bties spogul\u012b un pateikt sev: \u201eEs nokap\u0101ju un izdar\u012bju visu, ko var\u0113ju.\u201d<\/p>\n<h4><strong>Un cik liela noz<\/strong><strong>\u012b<\/strong><strong>me pan<\/strong><strong>\u0101<\/strong><strong>kumos ir sportista dom<\/strong><strong>\u0101\u0161<\/strong><strong>anai?<\/strong><\/h4>\n<p>Noz\u012bme ir \u013coti liela. Viss s\u0101kas galv\u0101. Galu gal\u0101 \u2013 vai tu pats gribi braukt motokrosu vai to grib tavs t\u0113tis? Starp citu, ir \u013coti daudz labu sportistu, kuri var\u0113tu k\u013c\u016bt par olimpiskajiem \u010dempioniem, bet vi\u0146i netiek gal\u0101 ar galvu.<\/p>\n<h4><strong>Tev ir k<\/strong><strong>\u0101<\/strong><strong>ds ieteikums tiem, kuri ar savu galvu nav tiku<\/strong><strong>\u0161<\/strong><strong>i gal<\/strong><strong>\u0101<\/strong><strong>? Ko vi<\/strong><strong>\u0146<\/strong><strong>iem dar<\/strong><strong>\u012b<\/strong><strong>t <\/strong><strong>\u2013<\/strong><strong> nomierin<\/strong><strong>\u0101<\/strong><strong>ties?<\/strong><\/h4>\n<p>Kad tu cilv\u0113kam, kur\u0161 psiho, saki \u2013 nomierinies, vi\u0146\u0161 nenomierin\u0101s. Tas t\u0101 nestr\u0101d\u0101. Ja run\u0101jam par sportu, tad t\u0101 ir sevis izpra\u0161ana m\u016b\u017ea garum\u0101. Sportisti sacens\u012bb\u0101m gatavojas da\u017e\u0101di. K\u0101dam iepriek\u0161\u0113j\u0101 vakar\u0101 vajag v\u012bna gl\u0101zi, k\u0101dam nepiecie\u0161ams sekss, k\u0101dam der b\u016bt cilv\u0113kos, v\u0113l k\u0101ds nomierin\u0101s un sak\u0101rto sevi, skatoties filmu pirms miega. K\u0101d\u0101 intervij\u0101 c\u012bkstonis Konors Makgregors teica, ka vi\u0146\u0161 stresu \u0113d brokast\u012bs.<\/p>\n<h4><strong>Vai vari raksturot sportista dabu?<\/strong><\/h4>\n<p>Neatlaid\u012bba un pras\u012bgums gan pret sevi, gan citiem. Bet viena vado\u0161\u0101 kopsauc\u0113ja, manupr\u0101t, nav, jo sportisti tom\u0113r ir da\u017e\u0101di.<\/p>\n<h4><strong>Tavs sauklis ir <\/strong><strong>\u2013<\/strong><strong> sports mani padara stipr<\/strong><strong>\u0101<\/strong><strong>ku. K<\/strong><strong>\u0101<\/strong><strong> tu to saproti?<\/strong><\/h4>\n<p>Sports daudz ko iem\u0101ca. Ne tikai fizisk\u0101, bet ar\u012b gar\u012bg\u0101 zi\u0146\u0101. Turkl\u0101t sportists k\u013c\u016bst stipr\u0101ks ar\u012b komunik\u0101cijas zi\u0146\u0101 \u2013 vi\u0146\u0161 komunic\u0113 ar sponsoriem, \u017eurn\u0101listiem, faniem un citiem sportistiem. Sportists iepaz\u012bst \u013coti da\u017e\u0101dus raksturus. \u0160\u012bs kvalit\u0101tes un p\u0101rbaud\u012bjumi sportistam pal\u012bdz viegl\u0101k sagremot da\u017e\u0101das dz\u012bves situ\u0101cijas.<\/p>\n<h4><strong>K<\/strong><strong>\u0101<\/strong><strong>ds b<\/strong><strong>\u016b<\/strong><strong>tu tavs ieteikums tiem, kuri v<\/strong><strong>\u0113<\/strong><strong>l nav s<\/strong><strong>\u0101<\/strong><strong>ku<\/strong><strong>\u0161<\/strong><strong>i sportot?<\/strong><\/h4>\n<p>Atrunas par laika tr\u016bkumu es uzskatu par nepamatot\u0101m.<\/p>\n<p>Cilv\u0113ks ir t\u0101ds joc\u012bgs rad\u012bjums \u2013 vi\u0146\u0161 streso, skrien, pelna naudu, \u0113d \u0101tri un nevesel\u012bgi. Tad 40 gados, kad vi\u0146\u0161 ir nopircis labu ma\u0161\u012bnu, nomaks\u0101jis dz\u012bvok\u013ca kred\u012btu un labi ap\u0123\u0113rbies, s\u0101k k\u0101rtot savu vesel\u012bbu. Bet vesel\u012bba ir numur viens, bez kuras tu nevari neko. Par to ir v\u0113rts aizdom\u0101ties.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaspar, vai atceries to br\u012bdi, kad k\u013cuvi atkar\u012bgs no sporta? (Iesmejas!) N\u0113, neatceros. Tas nenotika ar vienu z\u012bm\u012bgu klik\u0161\u0137i. Sports\u2026<\/p>\n","protected":false},"author":9,"featured_media":15594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[457,78,77,382,450,432],"tags":[19,87,383],"class_list":["post-15661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-kampanas","category-liela-intervija","category-motorsports","category-personibas","category-under-armour","tag-fitness","tag-kampanas","tag-motosports"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=15661"}],"version-history":[{"count":14,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15661\/revisions"}],"predecessor-version":[{"id":23959,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15661\/revisions\/23959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/15594"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=15661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=15661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=15661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}