{"id":15763,"date":"2017-03-07T10:00:30","date_gmt":"2017-03-07T08:00:30","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=15763"},"modified":"2017-04-10T13:25:18","modified_gmt":"2017-04-10T10:25:18","slug":"visa-valsti-verienigi-atklata-skriesanas-sezona-ar-projektu-mans-pirmais-skrejiens","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/visa-valsti-verienigi-atklata-skriesanas-sezona-ar-projektu-mans-pirmais-skrejiens\/","title":{"rendered":"Vis\u0101 valst\u012b v\u0113rien\u012bgi atkl\u0101ta skrie\u0161anas sezona ar projektu Mans pirmais skr\u0113jiens"},"content":{"rendered":"

Aizvad\u012btaj\u0101 sestdien\u0101, 4. mart\u0101, devi\u0146as Latvijas pils\u0113tas apvienoj\u0101s zibakcij\u0101 Mans pirmais skr\u0113jiens<\/em>, ko r\u012bkoja skrie\u0161anas seri\u0101ls Bigbank Skrien Latvija. Savu gatav\u012bbu jaun\u0101s sezonas c\u012b\u0146ai, pan\u0101kumiem un sp\u0113c\u012bgiem fini\u0161iem apliecin\u0101ja vair\u0101k k\u0101 800 vislatvijas koptreni\u0146a dal\u012bbnieku R\u012bg\u0101, Liep\u0101j\u0101, R\u0113zekn\u0113, Daugavpil\u012b, Ventspil\u012b, Jelgav\u0101, Kuld\u012bg\u0101, Valmier\u0101 un Siguld\u0101. <\/strong><\/p>\n

Skrie\u0161anas trad\u012bcij\u0101m bag\u0101t\u0101kaj\u0101s Latvijas viet\u0101s sestdien ikvienam bija iesp\u0113ja sajust sp\u0113ku, motiv\u0101ciju un ener\u0123iju, kas rodas tren\u0113joties un skrienot kop\u0101. Mans pirmais skr\u0113jiens<\/em> \u0101rpus m\u0101j\u0101m pils\u0113tas parkos un iel\u0101s izveda ne vien pieredz\u0113ju\u0161os un \u0101tros skr\u0113j\u0113jus, bet ar\u012b p\u0101rliecin\u0101ja s\u0101kt kust\u0113ties tos, kuri pavisam nesen s\u0101ku\u0161i apjaust regul\u0101ru fizisku aktivit\u0101\u0161u noz\u012bm\u012bgumu.<\/p>\n

Koptreni\u0146a pirmais starts tika dots galvaspils\u0113t\u0101 un sec\u012bgi ik p\u0113c 30 min\u016bt\u0113m skr\u0113jienam pievienoj\u0101s katra no asto\u0146\u0101m skrie\u0161anas seri\u0101la Bigbank Skrien Latvija<\/em> posmu norises viet\u0101m. T\u0101d\u0101 veid\u0101 skr\u0113j\u0113ji atg\u0101din\u0101ja pa\u0161iem sev un citiem, ka pavisam dr\u012bz, 26. mart\u0101, Liep\u0101jas pusmaratona ietvaros tiks uzs\u0101kta skrie\u0161anas sacens\u012bbu sezona. Treni\u0146u norisei ikviens var\u0113ja sekot soci\u0101l\u0101 t\u012bkla Facebook tie\u0161raid\u0113, kur notika piesl\u0113g\u0161an\u0101s katrai no akcij\u0101 iesaist\u012btaj\u0101m pils\u0113t\u0101m. Virtu\u0101l\u0101 tie\u0161saistes t\u016bre bija papildus motiv\u0101cijas deva m\u0101j\u0101s paliku\u0161ajiem, kas \u013c\u0101va sajust skr\u0113j\u0113ju vienot\u012bbu visas valsts m\u0113rog\u0101.<\/p>\n

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Vis\u0101s 9 pils\u0113t\u0101s akcija Mans pirmais skr\u0113jiens<\/em> notika trenera vad\u012bb\u0101 un kop\u0101 ar atpaz\u012bstamiem sportistiem. 4. marta treni\u0146am bija pievienoju\u0161ies olimpie\u0161i Gunta Lati\u0161eva-\u010cudare un Arnis Rumbenieks, Latvijas Gada skr\u0113j\u0113js 2016<\/em> Andrejs Jesko, viens no lab\u0101kajiem garo distan\u010du skr\u0113j\u0113jiem Latvij\u0101 J\u0101nis Vi\u0161\u0137ers, Latvija Gada sporta skolot\u0101ja <\/em>2015 Nata\u013cja Gor\u0161kova un citi.<\/p>\n

\u00a0Akcijas galvenais m\u0113r\u0137is sestdien un ar\u012b turpm\u0101k b\u016bs likt notic\u0113t saviem sp\u0113kiem arvien liel\u0101kai Latvijas da\u013cai un iedvesmot sportot ikvienu. T\u0101d\u0113j\u0101di sabiedr\u012bbu padarot vesel\u0101ku, akt\u012bv\u0101ku, un – organizatori nebaid\u0101s sac\u012bt, ka ar\u012b – laim\u012bg\u0101ku. Projekta ietvaros paredz\u0113ti bezmaksas treni\u0146i da\u017e\u0101d\u0101s viet\u0101s Latvij\u0101, sacens\u012bbas, semin\u0101ri, k\u0101 ar\u012b izgl\u012btojo\u0161i pas\u0101kumi skol\u0101s un jaunie\u0161u centros.<\/p>\n

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Vair\u0101k aktu\u0101l\u0101s inform\u0101cijas par pas\u0101kumiem – www.bigbankskrienlatvija.lv<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aizvad\u012btaj\u0101 sestdien\u0101, 4. mart\u0101, devi\u0146as Latvijas pils\u0113tas apvienoj\u0101s zibakcij\u0101 Mans pirmais skr\u0113jiens, ko r\u012bkoja skrie\u0161anas seri\u0101ls Bigbank Skrien Latvija. Savu\u2026<\/p>\n","protected":false},"author":9,"featured_media":15765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131,31,419],"tags":[136,469,13,74],"class_list":["post-15763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bigbank-skrien-latvija","category-notikumi-un-kampanas","category-skriesana","tag-bigbank-skrien-latvija","tag-mans-pirmais-skrejiens","tag-skriesana","tag-trenini"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=15763"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15763\/revisions"}],"predecessor-version":[{"id":15776,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15763\/revisions\/15776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/15765"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=15763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=15763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=15763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}