{"id":15816,"date":"2017-03-10T09:30:47","date_gmt":"2017-03-10T07:30:47","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=15816"},"modified":"2017-04-10T13:36:17","modified_gmt":"2017-04-10T10:36:17","slug":"pirmo-reizi-sieviesu-skrejiena-jauno-maminu-starts-sadarbiba-ar-maminu-klubu","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/pirmo-reizi-sieviesu-skrejiena-jauno-maminu-starts-sadarbiba-ar-maminu-klubu\/","title":{"rendered":"Jauno m\u0101mi\u0146u starts sadarb\u012bb\u0101 ar M\u0101mi\u0146u klubu"},"content":{"rendered":"<p>\u0160\u012b gada 7. maij\u0101 Me\u017eapark\u0101 jau piekto gadu p\u0113c k\u0101rtas norisin\u0101sies Sievie\u0161u skr\u0113jiens, ta\u010du \u0161osezon dal\u012bbnieces sagaida pat\u012bkams p\u0101rsteigums &#8211; pirmo reizi dots \u012bpa\u0161s starts jaunaj\u0101m m\u0101mi\u0146\u0101m un vi\u0146u mazu\u013ciem ratos, kas tiek organiz\u0113ts sadarb\u012bb\u0101 ar M\u0101mi\u0146u Klubu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-large wp-image-15818\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/03\/IMG_0291-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/IMG_0291-1024x683.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/IMG_0291-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/IMG_0291-768x512.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/IMG_0291-1500x1000.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/IMG_0291-740x493.jpg 740w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/IMG_0291.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Dai\u013c\u0101 dzimuma p\u0101rst\u0101v\u0113m kop\u0101 ar jaunaj\u0101m atvas\u0113m b\u016bs iesp\u0113ja Me\u017eaparka atp\u016btas teritorij\u0101 m\u0113rot gan 5km, gan 10km distances, tie\u0161i t\u0101pat k\u0101 p\u0101r\u0113j\u0101m skr\u0113jiena dal\u012bbniec\u0113m, attiec\u012bgi piem\u0113rojot savu att\u0101luma veik\u0161anas metodi &#8211; skrienot vai so\u013cojot. Sacens\u012bb\u0101s tiks izveidots \u012bpa\u0161s starta koridors, no kura var\u0113s netrauc\u0113ti uzs\u0101kt skr\u0113jienu kop\u0101 ar cit\u0101m jaunaj\u0101m m\u0101mi\u0146\u0101m, kas m\u0113r\u0137tiec\u012bgi dosies pret\u012b fini\u0161am kop\u0101 ar saviem mazu\u013ciem rati\u0146os.<\/p>\n<p>Sacens\u012bbu organizatori v\u0113sta, ka t\u0101 ir lieliska iesp\u0113ja akt\u012bva dz\u012bvesveida populariz\u0113\u0161anai jauno m\u0101mi\u0146u vid\u016b, kas p\u0113c b\u0113rna piedzim\u0161anas v\u0113las piedal\u012bties da\u017e\u0101dos pas\u0101kumos, tom\u0113r nereti gandr\u012bz visu br\u012bvo laiku veltot tikai b\u0113rna kop\u0161anai un audzin\u0101\u0161anai m\u0101j\u0101s. M\u0101mi\u0146u starts kop\u0101 ar mazu\u013ciem \u0161\u0101da m\u0113roga sporta pas\u0101kumos Latvij\u0101 l\u012bdz \u0161im nav bijis aktualiz\u0113ts, tom\u0113r ir \u013coti b\u016btiski \u0161o soci\u0101lo grupu nov\u0113rt\u0113t un integr\u0113t sporta sabiedr\u012bb\u0101. Krist\u012bne Dam\u0161kalne no M\u0101mi\u0146u Kluba, pau\u017e atbalstu, sakot: &#8220;Tas ir \u012bpa\u0161s pagodin\u0101jums jaunaj\u0101m m\u0101mi\u0146\u0101m ar mazul\u012b\u0161iem, ka ar\u012b vi\u0146as tiek gaid\u012btas \u0161aj\u0101 pas\u0101kum\u0101. \u0160\u0101ds atsevi\u0161\u0137s nodal\u012bjums noteikti uzsver to, ka nav j\u0101gaida, kad b\u0113rni paaugsies, lai nodarbotos ar fizisk\u0101m aktivit\u0101t\u0113m vai dotos uz \u0161\u0101du fantatisku pas\u0101kumu. B\u0113rni ir papildus stimuls un motivators, neb\u016bt ne trauc\u0113klis! Man ir patiess prieks, ka \u0161\u0101di lielie pas\u0101kumi k\u013c\u016bst par visas \u0123imenes kop\u012bgo piedz\u012bvojumu &#8211; mammas ar mazul\u012b\u0161iem ratos dodas tras\u0113, kam\u0113r t\u0113ti ar liel\u0101kiem b\u0113rniem skrien b\u0113rnu skr\u0113jien\u0101.&#8221;<\/p>\n<p>Sievie\u0161u skr\u0113jiens aicina un iedro\u0161ina ar\u012b t\u0101s sievietes, kas nekad iepriek\u0161 nav piedal\u012bju\u0161\u0101s \u0161\u0101da veida pas\u0101kumos &#8211; vai neb\u016btu jauki pievar\u0113t jaunas virsotnes kop\u0101 ar savu mazuli?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-large wp-image-15820\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/03\/Sieviesu_skrejiens_printsize-0036-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/Sieviesu_skrejiens_printsize-0036-1024x683.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/Sieviesu_skrejiens_printsize-0036-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/Sieviesu_skrejiens_printsize-0036-768x512.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/Sieviesu_skrejiens_printsize-0036-1500x1000.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/Sieviesu_skrejiens_printsize-0036-740x493.jpg 740w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Skr\u0113jien\u0101 tiks izvietots viens punkts sl\u0101pju veldz\u0113\u0161anai 5km distanc\u0113 un divi punkti 10km distanc\u0113, kuros skr\u0113jiena dal\u012bbniec\u0113m b\u016bs pieejams dzeramais \u016bdens gan sev, gan mazajiem. T\u0101m m\u0101mi\u0146\u0101m, kuru atvases ir jau sasniegu\u0161as 2 l\u012bdz 12 gadu vecumu un patst\u0101v\u012bgi v\u0113las piedal\u012bties skrie\u0161anas sacens\u012bb\u0101s, tiks pied\u0101v\u0101ts b\u0113rnu skr\u0113jiens 200 l\u012bdz 1000 m distanc\u0113s.<\/p>\n<p>Aicin\u0101m m\u0101mi\u0146as pirms dal\u012bbas skr\u0113jien\u0101 p\u0101rbaud\u012bt b\u0113rnu rati\u0146u dro\u0161\u012bbas st\u0101vokli, lai bez raiz\u0113m sp\u0113tu kop\u012bgi veikt izv\u0113l\u0113to distanci. B\u0113rni ir m\u016bsu n\u0101kotne &#8211; \u00a0sievietes sp\u0113kos ir veidot to stipru un salied\u0113tu!<\/p>\n<p>Re\u0123istr\u0113jies Jauno m\u0101mi\u0146u startam:\u00a0<\/p>\n<p><a title=\"SS\" href=\"http:\/\/www.sieviesuskrejiens.lv\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-full wp-image-15853\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2017\/03\/banerislabots.jpg\" alt=\"\" width=\"940\" height=\"250\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/banerislabots.jpg 940w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/banerislabots-300x80.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/banerislabots-768x204.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2017\/03\/banerislabots-740x197.jpg 740w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160\u012b gada 7. maij\u0101 Me\u017eapark\u0101 jau piekto gadu p\u0113c k\u0101rtas norisin\u0101sies Sievie\u0161u skr\u0113jiens, ta\u010du \u0161osezon dal\u012bbnieces sagaida pat\u012bkams p\u0101rsteigums &#8211;\u2026<\/p>\n","protected":false},"author":9,"featured_media":15819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,31,458,419],"tags":[],"class_list":["post-15816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-notikumi-un-kampanas","category-sieviesu-skrejiens","category-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=15816"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15816\/revisions"}],"predecessor-version":[{"id":15869,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15816\/revisions\/15869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/15819"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=15816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=15816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=15816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}