{"id":15920,"date":"2017-03-16T17:14:06","date_gmt":"2017-03-16T15:14:06","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=15920"},"modified":"2017-04-10T13:37:37","modified_gmt":"2017-04-10T10:37:37","slug":"sports-labakais-ko-cilveks-ir-izdomajis","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/sports-labakais-ko-cilveks-ir-izdomajis\/","title":{"rendered":"Sports \u2013 lab\u0101kais, ko cilv\u0113ks ir izdom\u0101jis"},"content":{"rendered":"

Roland, kas ir sports?<\/strong><\/h4>\n

Man\u0101 izpratn\u0113 sports ir nep\u0101rtraukta virz\u012bba uz sevis pilnveido\u0161anu un tiek\u0161anos uz jaun\u0101m virsotn\u0113m.<\/p>\n

Tavs sauklis ir <\/strong>\u2013 sports mani padara lab\u0101ku. K\u0101 tu to saproti?<\/strong><\/h4>\n

Sports mani padara gar\u012bgi un fiziski sp\u0113c\u012bg\u0101ku. Jo bie\u017e\u0101k es piedalos sacens\u012bb\u0101s, jo gar\u012bgi sp\u0113c\u012bg\u0101ks k\u013c\u016bstu.<\/p>\n

Tas noz\u012bm\u0113, ka pret sacens\u012bbu uztraukumu esi k\u013cuvis pavisam im\u016bns?<\/strong><\/h4>\n

Piln\u012bb\u0101 im\u016bns gan neesmu k\u013cuvis. Cit\u0101d\u0101k ir s\u0113tas ma\u010dos<\/em>, Latvijas m\u0113rog\u0101, bet, kad aizbrauc uz Eiropas vai pasaules \u010dempion\u0101tu, tad uztraukums ir vienm\u0113r. Un bez t\u0101 iztikt nevar. K\u0101p\u0113c \u0161is uztraukums ir? Tas ir atbild\u012bbas slogs, ka es p\u0101rst\u0101vu savu valsti. T\u0101p\u0113c negribas izg\u0101zties k\u0101 vecai s\u0113tai.<\/p>\n

Ja neb\u016btu tevis piemin\u0113t\u0101s atbild\u012bbas, vai sportot b\u016btu viegl\u0101k?<\/strong><\/h4>\n

Protams, b\u016btu viegl\u0101k. Lielu lomu sp\u0113l\u0113 koment\u0101ri internet\u0101. Zinu, tos nevajag las\u012bt. Lai gan es ne\u0146emu \u013caun\u0101, ja k\u0101ds par mani izsak\u0101s ne t\u0101, k\u0101 man grib\u0113tos. Ja cilv\u0113ki par mani run\u0101, t\u0101tad es vi\u0146us interes\u0113ju.<\/p>\n

K\u0101dai ir j\u0101b\u016bt saj\u016btai p\u0113c laba treni\u0146a?<\/strong><\/h4>\n

P\u0113c labi padar\u012bta treni\u0146a ir j\u0101b\u016bt t\u0101d\u0101m saj\u016bt\u0101m, ka tas izdar\u012bts p\u0113c lab\u0101k\u0101s sirdsapzi\u0146as.<\/p>\n

\"\"<\/p>\n

Taj\u0101 \u012bsaj\u0101 mirkl\u012b, kam\u0113r sacens\u012bb\u0101s lido \u0161\u0137\u0113ps, k\u0101das domas rais\u0101s tav\u0101 galv\u0101?<\/strong><\/h4>\n

Galvenok\u0101rt man\u0101 pr\u0101t\u0101 ir tikai viena doma \u2013 vai es visu esmu izdar\u012bjis pareizi.<\/p>\n

Ko noz\u012bm\u0113 \u2013 izmest pareizi?<\/strong><\/h4>\n

Kad izmet \u0161\u0137\u0113pu, \u0161\u0137\u0113pmet\u0113js skat\u0101s, vai acu priek\u0161\u0101 redzams tikai punkti\u0146\u0161 vai no \u0161\u0137\u0113pa saredzams kas vair\u0101k. Ja redzi vair\u0101k par punkti\u0146u debes\u012bs, tad zini \u2013 neesi kaut ko izdar\u012bjis pareizi un nek\u0101 \u012bpa\u0161a neb\u016bs.<\/p>\n

K\u0101 noris treni\u0146i \u0161\u0137\u0113pme\u0161an\u0101? Proti, no k\u0101 tie sast\u0101v?<\/strong><\/h4>\n

Treni\u0146i sast\u0101v no vis\u0101m vieglatl\u0113tikas discipl\u012bn\u0101m, svarcel\u0161anas, akrob\u0101tikas, vingro\u0161anas un sporta sp\u0113l\u0113m.<\/p>\n

Un kura no vis\u0101m \u0161\u012bm treni\u0146u sast\u0101vda\u013c\u0101m tavu sportista dom\u0101\u0161anu ir main\u012bjusi visvair\u0101k?<\/strong><\/h4>\n

T\u0101 ir vingro\u0161ana, jo lokan\u012bba, koordin\u0101cija un sava \u0137erme\u0146a p\u0101rvald\u012b\u0161ana ir devusi jaunas atzi\u0146as jaunu sportisku m\u0113r\u0137u sasnieg\u0161anai.<\/p>\n

K\u0101 tu to saproti?<\/strong><\/h4>\n

Pirms diviem gadiem kop\u0101 ar t\u0113ti s\u0101ku tren\u0113ties pie lokan\u012bbas, l\u012bdz ar to esmu k\u013cuvis plastisk\u0101ks un \u0161\u0137\u0113pu varu izvilkt daudz t\u0101l\u0101k.<\/p>\n

Izvilkt, tas noz\u012bm\u0113 atvilkt roku atpaka\u013c?<\/strong><\/h4>\n

Tie\u0161i t\u0101. Un, kad noliec \u0161toperi<\/em>, tad \u0161\u0137\u0113ps pats iz\u0161aujas. T\u0101 ir elast\u012bba, kuru var pan\u0101kt ar vingro\u0161anu.<\/p>\n

Atvaino par tincin\u0101\u0161anu, bet ko noz\u012bm\u0113 \u2013 nolikt \u0161toperi<\/em>?<\/strong><\/h4>\n

Tas noz\u012bm\u0113, ka taj\u0101 br\u012bd\u012b, kad noliec kreiso k\u0101ju pie l\u012bnijas, \u0161\u0137\u0113ps iz\u0161aujas no tavas rokas. Glu\u017ei k\u0101 iz\u0161aut ar pistoli.<\/p>\n

K\u0101das ir tavas l\u012bdz \u0161im g\u016bt\u0101s atzi\u0146as par sportu?<\/strong><\/h4>\n

Sports ir pats interesant\u0101kais, ko cilv\u0113ce ir izdom\u0101jusi, jo viss nep\u0101rtraukti main\u0101s un nekas nest\u0101v uz vietas.<\/p>\n

Ja tu vizualiz\u0113tu sportu k\u0101 sievieti, k\u0101da t\u0101 b\u016btu?<\/strong><\/h4>\n

Perfekta!<\/p>\n

Tuvojoties pavasarim, k\u0101ds ir tavs ieteikums tiem, kuri tikai v\u0113l dom\u0101 par sportu k\u0101 dz\u012bvesveidu?<\/strong><\/h4>\n

Maz\u0101k dom\u0101t, bet vair\u0101k dar\u012bt.<\/p>\n

Bet <\/strong>\u2013 ko dar\u012bt reiz\u0113s, kad gribas noslinkot un neiet uz treni\u0146u?<\/strong><\/h4>\n

Piecas min\u016btes paslinkot, bet p\u0113c tam tom\u0113r doties uz treni\u0146u.<\/p>\n

Vai sport\u0101 past\u0101v kompromisi?<\/strong><\/h4>\n

P\u0113c man\u0101m dom\u0101m, sport\u0101 kompromisu nav.<\/p>\n

Un ko tas prasa no tevis?<\/strong><\/h4>\n

Glu\u017ei vienk\u0101r\u0161i citas izv\u0113les nav. Katru dienu ej uz treni\u0146u un dari, dari, dari. Un k\u0101du dienu jau izdosies. Man ir tikai viens m\u0113r\u0137is, un es uz to eju.<\/p>\n

Kur rodi \u0161o iedvesmu, ka nost\u0101d\u012btais m\u0113r\u0137is ir j\u0101sasniedz?<\/strong><\/h4>\n

Ar\u012b mans t\u0113tis ir \u0161\u0137\u0113pmet\u0113js. Vi\u0146\u0161 man savulaik lika izv\u0113l\u0113ties starp florbolu un \u0161\u0137\u0113pme\u0161anu. \u0160\u0137\u0113pme\u0161ana man ir viss, un neparko citu es nedom\u0101ju. Es ar\u012b sapratu, ka lab\u0101k b\u016bt vienam, jo, sp\u0113l\u0113jot komand\u0101, vari k\u013c\u016bd\u012bties un tad visi vainos tevi. Man \u0161\u0137\u0113pme\u0161ana ir jau asin\u012bs, t\u0101p\u0113c par savu izv\u0113li priec\u0101jos.<\/p>\n

Saki, tu katru dienu izt\u0113lojies to lielo m\u0113r\u0137i, kam ik dienu gatavojies?<\/strong><\/h4>\n

Protams. Es par to dom\u0101ju katru dienu. Jo \u012bpa\u0161i to atceros treni\u0146os. Un daru visu, lai m\u0113r\u0137im tuvotos. Es katru dienu test\u0113ju savus limitus. Viss, ko daru, ir ar 100 procentu atdevi. Nevis 80 vai 90, bet simtprocent\u012bgi.<\/p>\n

Tas nav riskanti?<\/strong><\/h4>\n

Ir, bet k\u0101 cit\u0101d\u0101k non\u0101kt tur aug\u0161\u0101?<\/p>\n