{"id":15987,"date":"2017-04-18T09:10:45","date_gmt":"2017-04-18T06:10:45","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=15987"},"modified":"2018-05-25T05:31:28","modified_gmt":"2018-05-25T02:31:28","slug":"sportista-etikete-dzivei-2","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/sportista-etikete-dzivei-2\/","title":{"rendered":"Sportista eti\u0137ete dz\u012bvei"},"content":{"rendered":"

B\u0113rni aug un m\u0101c\u0101s ne vien skol\u0101 un \u0123imen\u0113, bet ar\u012b \u0101rpusklases nodarb\u012bb\u0101s, kur\u0101s nereti pavada liel\u0101ko da\u013cu savas b\u0113rn\u012bbas un jaun\u012bbas. Futbola skolas Metta<\/em> dibin\u0101t\u0101js un priek\u0161s\u0113d\u0113t\u0101js \u0122irts Mihelsons<\/em> st\u0101sta, k\u0101das v\u0113rt\u012bbas un k\u0101p\u0113c tiek m\u0101c\u012btas jaunajiem censo\u0146iem, lai tie augtu ne vien par meistar\u012bgiem futbolistiem, bet ar\u012b\u00a0<\/strong>\u2013 galvenais \u2013 par soci\u0101li atbild\u012bgiem un emocion\u0101li inteli\u0123entiem cilv\u0113kiem.<\/strong><\/p>\n

Sportisk\u0101 meistar\u012bba ir tikai viens no aspektiem, ko v\u0113rt\u0113, izv\u0113loties izla\u0161u sp\u0113l\u0113t\u0101jus. V\u0113r\u0101 tiek \u0146emts ar\u012b tas, k\u0101ds cilv\u0113ks tu esi: vai proti sevi kontrol\u0113t un esi disciplin\u0113ts, vai esi adekv\u0101ts un atbild\u012bgs, vai cieni pretiniekus un apk\u0101rt\u0113jos, vai esi god\u012bgs un draudz\u012bgs\u2026 Tam visam ir liela noz\u012bme ne vien futbol\u0101, bet ar\u012b dz\u012bv\u0113, t\u0101p\u0113c piev\u0113r\u0161am tam lielu uzman\u012bbu. Jau no pa\u0161iem pirms\u0101kumiem m\u016bsu m\u0113r\u0137is ir veidot sev apk\u0101rt t\u0101du vidi un sabiedr\u012bbu, k\u0101d\u0101 pa\u0161i v\u0113l\u0113tos dz\u012bvot.<\/p>\n

\"\"
Foto: Metta<\/figcaption><\/figure>\n
    \n
  1. m\u0101c\u012bba: katrai lietai ir sava vieta<\/strong><\/li>\n<\/ol>\n

    Pa\u0161us maz\u0101kos sp\u0113l\u0113t\u0101jus vecuma grup\u0101 no \u010detriem, pieciem gadiem jau pirmaj\u0101 treni\u0146\u0101 iepaz\u012bstin\u0101m ar futbolu un visp\u0101r\u0113jo fizisko \u012bpa\u0161\u012bbu att\u012bst\u012bbu. Papildus b\u0113rni m\u0101c\u0101m sagatavoties treni\u0146am un paskaidrojam, ka ikvienai lietai ir sava vieta\u00a0\u2013 gan futbola laukum\u0101, gan treni\u0146u som\u0101. \u0160aj\u0101 vecum\u0101 b\u0113rns ir \u013coti saist\u012bts ar \u0123imeni un vec\u0101ku uzskatiem, t\u0101p\u0113c ir svar\u012bgi, lai ar\u012b vi\u0146i ieklaus\u0101s m\u016bsu st\u0101st\u012btaj\u0101 un iev\u0113ro principus, ko v\u0113lamies iem\u0101c\u012bt b\u0113rniem. Sav\u0101 zi\u0146\u0101 notiek ar\u012b vec\u0101ku audzin\u0101\u0161ana\u00a0\u2013 bie\u017ei vien tie\u0161i vec\u0101ki ir tie, kas pa roku galam samet som\u0101 treni\u0146a ap\u0123\u0113rbu un v\u0113l\u0101kos gados br\u012bn\u0101s, k\u0101p\u0113c b\u0113rns ir tik izklaid\u012bgs. Pareizais paraugs ir t\u0101ds, ka vec\u0101ki kr\u0101m\u0113 somu kop\u0101 ar b\u0113rnu, katru treni\u0146am nepiecie\u0161amo lietu r\u016bp\u012bgi ieliekot som\u0101. K\u0101p\u0113c tas j\u0101dara? Tad, kad b\u0113rns pats gatavosies treni\u0146am, b\u016bs gandr\u012bz neiesp\u0113jami, ka vi\u0146\u0161 kaut ko aizmirs\u012bs. M\u0113s nevaram p\u0101raudzin\u0101t visus vec\u0101kus, bet vismaz b\u0113rniem varam iedot to augsto standartu, p\u0113c k\u0101 dz\u012bvojam te.<\/p>\n

      \n
    1. m\u0101c\u012bba: gatav\u012bba treni\u0146am <\/strong><\/li>\n<\/ol>\n

      Jau no pa\u0161a s\u0101kuma piev\u0113r\u0161am uzman\u012bbu tam, k\u0101 b\u0113rni n\u0101k uz treni\u0146iem,\u00a0\u2013 var redz\u0113t, vai vi\u0146a forma ir bijusi iz\u0146emta no sporta somas un sagatavota n\u0101kamajam treni\u0146a vai n\u0113. Skaidrs, ka m\u0113s b\u0113rnu neb\u0101rsim, bet tikai parun\u0101sim par to, vai tie\u0161\u0101m notikusi gatavo\u0161an\u0101s treni\u0146am. \u0160is ir pirmais sign\u0101ls, kas ved pie sarunas ar vec\u0101kiem, jo zin\u0101m: pat \u0161\u0101das s\u012bk\u0101s lietas p\u0113c\u0101k atsp\u0113l\u0113sies. Vec\u0101ki pie\u013cauj k\u013c\u016bdu ar\u012b p\u0113c treni\u0146a, b\u0113rnam nenovelkot formu, bet raujot vi\u0146u p\u0113c iesp\u0113jas \u0101tr\u0101k m\u0101j\u0101s. Ar\u012b p\u0113c treni\u0146a nepiecie\u0161ams no\u0123\u0113rbties, visu gl\u012bti salikt som\u0101, p\u0101r\u0123\u0113rbties un tikai tad doties m\u0101j\u0101s.<\/p>\n

        \n
      1. m\u0101c\u012bba: l\u0113mumu pie\u0146em\u0161ana<\/strong><\/li>\n<\/ol>\n

        Laukum\u0101 nemit\u012bgi j\u0101pie\u0146em l\u0113mumi\u00a0\u2013 bez tiem sp\u0113le nav iedom\u0101jama. Galvenais\u00a0\u2013 v\u0113l\u0101k j\u0101b\u016bt sp\u0113j\u012bgam uz\u0146emties atbild\u012bbu par saviem l\u0113mumiem.<\/p>\n

          \n
        1. m\u0101c\u012bba: atbild\u012bba<\/strong><\/li>\n<\/ol>\n

          Nometn\u0113s pui\u0161iem sadal\u0101m pien\u0101kumus, piem\u0113ram, se\u0161iem vai septi\u0146iem pui\u0161iem j\u0101mazg\u0101 visas komandas krekli\u0146i. Ja vi\u0146i laik\u0101 formas neizkar, komandai j\u0101tren\u0113jas slapjos kreklos. T\u0101 ir atbild\u012bba pret komandas biedriem. T\u0101pat uzst\u0101jam, ka uz treni\u0146u j\u0101ierodas laikus. Ar\u012b tad, ja san\u0101k nokav\u0113t, jo dz\u012bv\u0113 da\u017e\u0101di m\u0113dz gad\u012bties, sak\u0101m, ka j\u0101pien\u0101k pie trenera un j\u0101past\u0101sta, kas \u012bsti noticis,\u00a0\u2013 treneris nav nezv\u0113rs. Ja uz treni\u0146u netiek, trenerim j\u0101uzraksta zi\u0146a un j\u0101pabr\u012bdina. T\u0101 m\u0113s v\u0113lamies iem\u0101c\u012bt atbild\u012bbu gan pret sevi, gan komandas biedriem, gan trenera darbu.<\/p>\n

            \n
          1. m\u0101c\u012bba: sasveicin\u0101\u0161an\u0101s <\/strong><\/li>\n<\/ol>\n

            Stingra sasveicin\u0101\u0161an\u0101s ar treneri un skat\u012b\u0161an\u0101s ac\u012bs ir oblig\u0101ta katra treni\u0146a s\u0101kuma sast\u0101vda\u013ca. T\u0101 b\u0113rns m\u0101c\u0101s nebaid\u012bties no citiem un dro\u0161i sveicin\u0101ties.<\/p>\n

              \n
            1. m\u0101c\u012bba: drosme un sap\u0146i<\/strong><\/li>\n<\/ol>\n

              Kop\u0101 ar jaunie\u0161iem defin\u0113jam konkr\u0113tus m\u0113r\u0137us, ko v\u0113lamies sasniegt. Lai to izdar\u012btu, ir vajadz\u012bga drosme. M\u0113s st\u0101st\u0101m un m\u0101c\u0101m jaunajiem sp\u0113l\u0113t\u0101jiem, ka p\u0113c kritiena vienm\u0113r j\u0101ce\u013cas\u00a0\u2013 k\u0101 laukum\u0101, t\u0101 dz\u012bv\u0113. No neveiksmes nedr\u012bkst nob\u012bties. Pan\u0101kumu piedz\u012bvos tikai tas, kas neveiksmi pie\u0146ems k\u0101 jaunu iesp\u0113ju un izaicin\u0101jumu.<\/p>\n

                \n
              1. m\u0101c\u012bba: patst\u0101v\u012bba<\/strong><\/li>\n<\/ol>\n

                No se\u0161u gadu vecuma s\u0101kas pirm\u0101s dienas nometnes, kur\u0101s b\u0113rniem m\u0101c\u0101m patst\u0101v\u012bbu sadz\u012bvisk\u0101s liet\u0101s, lai vi\u0146i jau p\u0113c da\u017eiem gadiem b\u016btu gatavi diennakts nometn\u0113m. Futbols \u0161aj\u0101s nometn\u0113s aiz\u0146em 20\u201325%,\u00a0 p\u0101r\u0113j\u0101s ir sadz\u012bviskas lietas, kuras te j\u0101paveic bez vec\u0101ku pal\u012bdz\u012bbas. Diena s\u0101kas ar treni\u0146u, tad mums ir da\u017e\u0101das intelektu\u0101las un sadz\u012bviskas sp\u0113les. P\u0113c tam m\u0113s pa\u0113dam pusdienas un gu\u013cam diendusu. Protams, tie ir b\u0113rni un vi\u0146us nevar acumirkl\u012b nolikt gul\u0113t, bet m\u0113s pieradin\u0101m pie \u0161\u0101da futbolistu re\u017e\u012bma. Tas n\u0101kotn\u0113 atmaks\u0101jas\u00a0\u2013 kad futbolistiem ir 14\u00a0gadu, m\u0113s p\u0113c sp\u0113les varam pateikt: \u201c\u010ca\u013ci, n\u0101kam\u0101 sp\u0113le ir p\u0113c trim stund\u0101m,\u00a0\u2013 tagad \u010detrdesmit min\u016btes nosnau\u017eamies!\u201d Un vi\u0146i visi aizies pagul\u0113t, nevis sp\u0113l\u0113s sun\u012b\u0161us,<\/em> jo zina\u00a0\u2013 tas ir vajadz\u012bgs.<\/p>\n

                B\u0113rnam sasniedzot asto\u0146u gadu vecumu, vairs ne\u013caujam garderob\u0113 ieiet vi\u0146a vec\u0101kiem. T\u0101ds ir m\u016bsu noteikums\u00a0\u2013 b\u0113rnam pa\u0161am j\u0101tiek gal\u0101 ar savu formu un ap\u0123\u0113rb\u0161anos. Garderob\u0113s dr\u012bkst iet tikai sp\u0113l\u0113t\u0101ji, treneri un person\u0101ls. Sports ir patst\u0101v\u012bba jau no pa\u0161a s\u0101kuma\u00a0\u2013 patst\u0101v\u012bba un pa\u0161discipl\u012bna, sp\u0113ja piel\u0101goties apst\u0101k\u013ciem un nenob\u012bties. T\u0101s ir pirm\u0101s lietas, ko jaunietim dod sports, v\u0113l\u0101k jau seko ar\u012b vesel\u012bba un p\u0101r\u0113j\u0101s lietas.<\/p>\n

                  \n
                1. m\u0101c\u012bba: discipl\u012bna<\/strong><\/li>\n<\/ol>\n

                  \u0160eit tiek iem\u0101c\u012bta discipl\u012bna dz\u012bvei, kas v\u0113l\u0101k atsp\u0113l\u0113jas ar\u012b futbola laukum\u0101 un\u00a0\u2013 galvenais \u2013 cilv\u0113ka darbos turpm\u0101kaj\u0101 dz\u012bv\u0113. Pa\u0161disciplin\u0113ts cilv\u0113ks dz\u012bv\u0113 var sasniegt lielas lietas. Esam nov\u0113roju\u0161i: tie futbolisti, kas izaugu\u0161i pie mums, \u013coti krasi at\u0161\u0137iras no tiem, kas pien\u0101k no malas. Viskras\u0101k\u0101s at\u0161\u0137ir\u012bbas redzam, s\u0101kot pirm\u0101s re\u0123ion\u0101l\u0101s sp\u0113les,\u00a0\u2013 Mettas<\/em> pui\u0161i nekad pirms vai p\u0113c sp\u0113l\u0113m nesp\u0113l\u0113s sun\u012b\u0161us<\/em>. Nekad nebrauk\u0101s aug\u0161\u0101 un lej\u0101 ar sporta kompleksa liftu. M\u0113s ar pui\u0161iem izrun\u0101jam, k\u0101p\u0113c braucam sp\u0113l\u0113t un k\u0101ds ir m\u016bsu m\u0113r\u0137is. Ja esam turn\u012br\u0101, tad sp\u0113l\u0113jam futbolu. Ja ejam izklaid\u0113ties, tad var sp\u0113l\u0113t sun\u012b\u0161us <\/em>un brauk\u0101t ar liftu.<\/p>\n

                  \"\"
                  Foto: Metta<\/figcaption><\/figure>\n
                    \n
                  1. \u00a0m\u0101c\u012bba: higi\u0113na <\/strong><\/li>\n<\/ol>\n

                    No asto\u0146u gadu vecuma mums ir oblig\u0101ts du\u0161as apmekl\u0113jums p\u0113c katra treni\u0146a un sp\u0113les. Ar\u012b \u0161im pas\u0101kumam ir j\u0101sagatavo gan b\u0113rns, gan \u0123imene\u00a0\u2013 s\u0101ksim ar to, ka vienm\u0113r j\u0101pa\u0146em l\u012bdzi du\u0161as \u010d\u012bbas, dvielis, \u017eeleja. Viegli neiet, jo du\u0161\u0101s ir savi izaicin\u0101jumi\u00a0\u2013 gribas slidin\u0101ties, noskr\u016bv\u0113t du\u0161as galvi\u0146as, ap\u0161\u013cakst\u012bt griestus\u00a0\u2013, bet t\u0101d\u0101 veid\u0101 notiek m\u0101c\u012b\u0161an\u0101s, un m\u0113s par to run\u0101jam. V\u0113l\u0101k, braucot uz gar\u0101kiem turn\u012briem, kur j\u0101paliek pa nakti, m\u0113s zin\u0101m, ka m\u016bsu pui\u0161i mazg\u0101sies du\u0161\u0101s un, galvenais, m\u0101c\u0113s to dar\u012bt, neko nepl\u0113\u0161ot un izturoties ar cie\u0146u pret telp\u0101m. T\u0101 m\u0113s atst\u0101jam labu iespaidu par sevi. Esam dzird\u0113ju\u0161i komplimentus, ka p\u0113c m\u016bsu komand\u0101m apkop\u0113jai garderob\u0113 nekas nav j\u0101dara. Nekad neb\u016bs t\u0101das situ\u0101cijas, ka Metta<\/em> aiziet no \u0123\u0113rbtuves un atst\u0101j aiz sevis atkritumu kaudzi. Protams, var\u0113tu jau atst\u0101t un \u013caut apkop\u0113jai t\u012br\u012bt, jo tas ir vi\u0146as darbs, bet mums ir savi standarti. Ar\u012b tad, ja m\u016bsu pui\u0161i aiziet pa\u0113st, piem\u0113ram, uz parku ar l\u012bdzpa\u0146emtu \u0113dienu, varu garant\u0113t, ka p\u0113c vi\u0146iem nepaliks neviens pap\u012brs.<\/p>\n

                    10. m\u0101c\u012bba: n\u0113 cigaret\u0113m<\/strong><\/p>\n

                    Metta<\/em> \u0113tikas standarti ir veidoju\u0161ies gadu gait\u0101, bet vienu iev\u0113rojam jau no laika gala: mums nekad neb\u016bs sm\u0113\u0137\u0113jo\u0161i treneri. Pat ne \u201ebr\u012bvdienu\u201d sm\u0113\u0137\u0113t\u0101ji. Ir bijis, ka atsak\u0101m darbu tikai t\u0101p\u0113c, ka treneris sm\u0113\u0137\u0113,\u00a0\u2013 m\u0113s nev\u0113lamies to redz\u0113t \u0161eit. Protams, neb\u016bsim naivi\u00a0\u2013 jebkur\u0161 pusaudzis to ir pam\u0113\u0123in\u0101jis, bet v\u0113lamies par\u0101d\u012bt, ka tas nav pareizais ce\u013c\u0161. Tas ir izdar\u0101ms tikai t\u0101d\u0101 gad\u012bjum\u0101, ja pa\u0161i r\u0101d\u0101m pozit\u012bvu paraugu. Ar vec\u0101kiem ir biju\u0161as as\u0101kas diskusijas, kad vi\u0146i, skatoties b\u0113rnu sp\u0113les, pie laukuma izdom\u0101 iedzert ali\u0146u vai uzp\u012bp\u0113t,\u00a0\u2013 ar\u012b to m\u0113s ne\u013caujam. M\u0113s esam izvirz\u012bju\u0161i konkr\u0113tus standartus, kurus iev\u0113rojam pa\u0161i un bez atk\u0101p\u0113m m\u0101c\u0101m tos m\u016bsu audz\u0113k\u0146iem, k\u0101 ar\u012b pras\u0101m tos iev\u0113rot audz\u0113k\u0146u vec\u0101kus.<\/p>\n

                    11. m\u0101c\u012bba: Latvij\u0101 run\u0101 latviski<\/strong><\/p>\n

                    Pie mums ir gaid\u012bti visu taut\u012bbu b\u0113rni, bet m\u016bsu vid\u0113 b\u0113rns b\u016bs spiests run\u0101t un m\u0101c\u012bties latvie\u0161u valodu, lai var\u0113tu pilnv\u0113rt\u012bgi piedal\u012bties treni\u0146os. M\u016bsu uzst\u0101d\u012bjums ir t\u0101ds: treneri run\u0101 latviski, k\u0101 ar\u012b augstu tiek v\u0113rt\u0113tas valsts v\u0113rt\u012bbas. Protams, ja k\u0101ds b\u0113rns pavisam nesaprot, vi\u0146am tiek paskaidrots un pal\u012bdz\u0113ts ar\u012b cit\u0101 valod\u0101, bet jaunie\u0161i tiek motiv\u0113ti iem\u0101c\u012bties latvie\u0161u valodu. J\u0101, nereti vec\u0101ki savus b\u0113rnus ved uz Mettu<\/em> tie\u0161i t\u0101p\u0113c, ka \u0161eit valodu var iem\u0101c\u012bties \u013coti \u0101tri.<\/p>\n

                    12. m\u0101c\u012bba: reprezent\u0101cija<\/strong><\/p>\n

                    Agr\u0101k mums bija tikai treni\u0146u formas, bet tagad saviem sp\u0113l\u0113t\u0101jiem izsniedzam ar\u012b ikdienas ap\u0123\u0113rbu un ziemas jakas. Ja mums ir pas\u0101kums, m\u0113s gaid\u0101m, ka m\u016bsu sp\u0113l\u0113t\u0101ji uz tiem ierad\u012bsies Mettas<\/em> ziemas jak\u0101s. Mums katru gadu ir nosl\u0113guma pas\u0101kums Latvijas Universit\u0101tes Lielaj\u0101 aul\u0101, uz kuru visiem j\u0101ierodas svin\u012bg\u0101 ap\u0123\u0113rb\u0101. M\u0113s esam vienoju\u0161ies, ka kop\u0101 k\u0101 klubs esam vienoti,\u00a0\u2013 kam\u0113r pui\u0161i ir saist\u012bti ar klubu, vi\u0146iem ir j\u0101b\u016bt sol\u012bdiem. T\u0101 nav tikai m\u016bsu izdom\u0101ta iegriba\u00a0\u2013 kad sp\u0113l\u0113 nacion\u0101laj\u0101 izlas\u0113, pat uz brokast\u012bm neviens nen\u0101k du\u0161as \u010d\u012bb\u0101s vai ar nokav\u0113\u0161anos katrs sav\u0101 laik\u0101. Komanda satiekas, visi kop\u0101 iet pie galda, k\u0101j\u0101s ir apavi. T\u0101 atkal ir atbild\u012bba, un t\u0101 veidojas komandas gars. Jo tikai komanda, kur\u0101 valda atbild\u012bba, discipl\u012bna un komandas gars, var paveikt lielas lietas. Un mums k\u0101 mazai valstij, lai tiktu paman\u012bta, nav citas iesp\u0113jas, k\u0101 vis\u0101s jom\u0101s uztur\u0113t TOP kvalit\u0101ti.<\/p>\n","protected":false},"excerpt":{"rendered":"

                    B\u0113rni aug un m\u0101c\u0101s ne vien skol\u0101 un \u0123imen\u0113, bet ar\u012b \u0101rpusklases nodarb\u012bb\u0101s, kur\u0101s nereti pavada liel\u0101ko da\u013cu savas b\u0113rn\u012bbas\u2026<\/p>\n","protected":false},"author":9,"featured_media":15989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[385],"tags":[15,174],"class_list":["post-15987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbols","tag-futbols","tag-metta"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=15987"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15987\/revisions"}],"predecessor-version":[{"id":24618,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/15987\/revisions\/24618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/15989"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=15987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=15987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=15987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}