{"id":16159,"date":"2017-04-05T10:28:46","date_gmt":"2017-04-05T07:28:46","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=16159"},"modified":"2017-04-05T10:28:46","modified_gmt":"2017-04-05T07:28:46","slug":"skrejeji-cinisies-jekaba-krosa","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/skrejeji-cinisies-jekaba-krosa\/","title":{"rendered":"Skr\u0113j\u0113ji c\u012bn\u012bsies \u201cJ\u0113kaba kros\u0101\u201d"},"content":{"rendered":"<p>Numuru iz\u0146em\u0161ana un re\u0123istr\u0101cija s\u0101ksies no plkst. 09:00 Liep\u0101jas pludmales Centr\u0101l\u0101s gl\u0101b\u0161anas stacijas teritorij\u0101, J\u016brmalas park\u0101 2. \u201cJ\u0113kaba krosa\u201d starta un fini\u0161a zona atrad\u012bsies blakus Centr\u0101lajai gl\u0101b\u0161anas stacijai. Sacens\u012bbas norisin\u0101sies pa iez\u012bm\u0113tu trasi k\u0101p\u0101s un liedag\u0101.<\/p>\n<p>\u0160ogad dal\u012bbnieki start\u0113s tr\u012bs da\u017e\u0101da garuma distanc\u0113s. Gar\u0101k\u0101 un gr\u016bt\u0101k\u0101 no t\u0101m ir ~7,5 km garais \u201cJ\u0113kaba krosa\u201d skr\u0113jiens, kura dal\u012bbniekiem b\u016bs j\u0101veic divi lielie ap\u013ci. Vienu lielo apli jeb ~3,7 km cent\u012bsies pieveikt \u201cJ\u0113\u010da\u201d distances dal\u012bbnieki, savuk\u0101rt ~0,5 km garo mazo apli skries drosm\u012bgie \u201cJ\u0113kabi\u0146a\u201d distances skr\u0113j\u0113ji jeb b\u0113rni, kas dzimu\u0161i 2005. gad\u0101 un jaun\u0101ki. Pirm\u0101 dal\u012bbnieka starts paredz\u0113ts plkst. 10:40, savuk\u0101rt p\u0101r\u0113jie start\u0113s ik p\u0113c 15 sekund\u0113m.<\/p>\n<p style=\"text-align: center;\">Sacens\u012bbu v\u0113stnese Iveta Eglija atz\u012bst, ka skr\u0113jiens neb\u016bs viegls:<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cGalvenais ir uz\u0146emt tempu un censties to nepazaud\u0113t. Ja k\u0101ds jau elso pakaus\u012b, tad zini &#8211; ir j\u0101skrien \u0101tr\u0101k! Tas neb\u016bs vienk\u0101r\u0161\u0101kais skr\u0113jiens, to gr\u016bt\u0101ku padara \u2013 smiltis, kalni\u0146i, v\u0113j\u0161 un neprognoz\u0113jamie laikapst\u0101k\u013ci, bet tom\u0113r tas nav neiesp\u0113jams. Skrienot nevajag dom\u0101t par to cik gr\u016bti vai viegli tas ir, bet izbaud\u012bt apk\u0101rtni, skaisto dabu un j\u016bras tuvumu \u2013 izbaud\u012bt skr\u0113jienu!\u201d<\/p>\n<\/blockquote>\n<p>Ikvienam dal\u012bbniekam sacens\u012bbu norises viet\u0101 b\u016bs iesp\u0113ja p\u0101r\u0123\u0113rbties, novietot savas mantas mantu glab\u0101tuv\u0113, tras\u0113 un p\u0113c skr\u0113jiena veldz\u0113ties ar dab\u012bgo \u201cVenden\u201d \u016bdeni, k\u0101 ar\u012b sasild\u012bties ar siltu zupu un t\u0113ju.<\/p>\n<p>Se\u0161i \u0101tr\u0101kie \u201cJ\u0113kaba krosa\u201d distances dal\u012bbnieki v\u012brie\u0161u un sievie\u0161u grup\u0101s, k\u0101 ar\u012b tr\u012bs \u0101tr\u0101kie \u201cJ\u0113\u010da\u201d distances dal\u012bbnieki sievie\u0161u un v\u012brie\u0161u grup\u0101s tiks pie v\u0113rt\u012bg\u0101m balv\u0101m no atbalst\u012bt\u0101jiem. \u012apa\u0161os apbalvojumus \u2013 t\u0113lnieka \u0122irta Burvja darin\u0101t\u0101s trofejas<strong>,<\/strong> sa\u0146ems 1.-3. vietas ieguv\u0113ja \u201cJ\u0113kaba krosa\u201d distanc\u0113.<\/p>\n<p>Dal\u012bbai sacens\u012bb\u0101s iesp\u0113jams re\u0123istr\u0113ties m\u0101jas lap\u0101 izraviens.eu l\u012bdz 6. apr\u012blim, k\u0101 ar\u012b sacens\u012bbu dien\u0101, 8. apr\u012bl\u012b, re\u0123istrat\u016bras zon\u0101, kas atrad\u012bsies Centr\u0101l\u0101s gl\u0101b\u0161anas stacijas teritorij\u0101.<\/p>\n<p>Ikviens fini\u0161\u0113ju\u0161ais \u201cJ\u0113kaba krosa\u201d un \u201cJ\u0113\u010da\u201d distances dal\u012bbnieks sa\u0146ems ieskaites punktus, kas dos iesp\u0113ju c\u012bn\u012bties par sporta s\u0113rijas \u201cIzr\u0101viens\u201d 2017.gada sezonas lielo kausu. Lai to ieg\u016btu, dal\u012bbniekiem j\u0101fini\u0161\u0113 vismaz trij\u0101s no piec\u0101m sporta s\u0113rijas \u201cIzr\u0101viens\u201d sacens\u012bb\u0101m.<\/p>\n<p>Sacens\u012bbas organiz\u0113 biedr\u012bba \u201cLiep\u0101jas Vieglatl\u0113tikas klubs\u201d sadarb\u012bb\u0101 ar Liep\u0101jas pils\u0113tas domes Sporta p\u0101rvaldi.<\/p>\n<p><strong>2017. gada \u201cIzr\u0101viena\u201d sacens\u012bbu kalend\u0101rs<\/strong><\/p>\n<ul>\n<li>apr\u012blis \u2013 \u201cJ\u0113kaba kross\u201d;<\/li>\n<li>j\u016blijs \u2013 \u201cBeberli\u0146u \u012briens\u201d;<\/li>\n<li>augusts \u2013 \u201cLiep\u0101jas stunda\u201d;<\/li>\n<li>augusts \u2013 \u201cLiep\u0101jas velokross\u201d;<\/li>\n<li>septembris \u2013 \u201cKarostas mezgls\u201d.<\/li>\n<\/ul>\n<p><strong>Sacens\u012bbas, kur\u0101s piedaloties var\u0113s ieg\u016bt papildus punktus \u201cIzr\u0101viens\u201d kopv\u0113rt\u0113jumam:<\/strong><\/p>\n<ul>\n<li>maijs \u2013 \u201cLatvijas orient\u0113\u0161an\u0101s \u010dempion\u0101ts sprinta stafet\u0113\u201d<\/li>\n<li>oktobris \u2013 \u201cKarostas Stirnu buks\u201d<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>Pla\u0161\u0101ka inform\u0101cija par sacens\u012bb\u0101m un to nolikumi:<a href=\"http:\/\/www.izraviens.eu\/\"> www.izraviens.eu<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Numuru iz\u0146em\u0161ana un re\u0123istr\u0101cija s\u0101ksies no plkst. 09:00 Liep\u0101jas pludmales Centr\u0101l\u0101s gl\u0101b\u0161anas stacijas teritorij\u0101, J\u016brmalas park\u0101 2. \u201cJ\u0113kaba krosa\u201d starta\u2026<\/p>\n","protected":false},"author":9,"featured_media":16162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60,30,31,419,28],"tags":[185,201,13],"class_list":["post-16159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brivais-laiks","category-dzivesstils","category-notikumi-un-kampanas","category-skriesana","category-sports","tag-jekaba-kross","tag-liepaja","tag-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/16159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=16159"}],"version-history":[{"count":3,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/16159\/revisions"}],"predecessor-version":[{"id":16164,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/16159\/revisions\/16164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/16162"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=16159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=16159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=16159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}