{"id":16333,"date":"2017-04-12T21:21:42","date_gmt":"2017-04-12T18:21:42","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=16333"},"modified":"2017-08-18T14:45:51","modified_gmt":"2017-08-18T11:45:51","slug":"meza-stirnu-buks-uz-pilnu-slodzi","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/meza-stirnu-buks-uz-pilnu-slodzi\/","title":{"rendered":"Me\u017e\u0101. Stirnu buks uz pilnu slodzi"},"content":{"rendered":"

Stirnu buka<\/b><\/i><\/span> CV<\/b><\/span><\/p>\n

Kas tas ir?<\/b><\/span> Taku skr\u0113jienu seri\u0101ls, kas \u0161obr\u012bd sezon\u0101 izaudzis l\u012bdz 7\u00a0posmiem, katr\u0101 5\u00a0da\u017e\u0101das distances. \u0160\u012bs nav komercsacens\u012bbas, naudas balvu nav. Bet izj\u016btu bu\u0137ete fini\u0161\u0101 tiek visiem. Endorf\u012bni ar\u012b garant\u0113ti.<\/span><\/p>\n

Dzimis<\/b><\/span><\/span>. Pirmais <\/span><\/span>Stirnu buks<\/i><\/span><\/span> notika 2014.\u00a0gada vasar\u0101 Rimanta Liepi\u0146a dzimto un ar\u012b jauno m\u0101ju (p\u0113c p\u0101rcel\u0161an\u0101s no dz\u012bves R\u012bgas centr\u0101 uz \u0136esterciemu) tuvum\u0101 Engures novad\u0101. Vair\u0101ki turpm\u0101kie skr\u0113jieni ar\u012b tika r\u012bkoti Kurzem\u0113, kur Rimantam apkaime lab\u0101k zin\u0101ma, ar\u012b takuzi\u0146i paz\u012bstami. Un tad tikai s\u0101k\u0101s. <\/span><\/span><\/p>\n

Dz\u012bvesvieta<\/b><\/span><\/span>. Ainaviskas vietas vis\u0101 Latvij\u0101. <\/span><\/span>Stirnu buks<\/i><\/span><\/span> lec me\u017eos, p\u013cav\u0101s, pakalnos, pat pagalmos un gan\u012bb\u0101s, p\u0101rskrien ce\u013ciem un da\u017ereiz virz\u0101s pa tiem, bet pa asfaltu\u00a0\u2013 ne vair\u0101k k\u0101 5\u201310% no kop\u0113j\u0101 mar\u0161ruta garuma. Ja nav taku, bie\u017e\u0101k nogrie\u017eas pa stig\u0101m un bezce\u013ciem nek\u0101 pa gludiem, taisniem ce\u013ciem.<\/span><\/span><\/p>\n

Cilts. <\/b><\/span><\/span>Skrien gan sportisti, kas piedal\u0101s <\/span><\/span>asfalta maratonos<\/i><\/span><\/span> pils\u0113t\u0101s, gan<\/span><\/span> <\/b>olimpie\u0161i, gan t\u0101di skr\u0113j\u0113ji, kas visp\u0101r uzskata, ka skriet ir mu\u013c\u0137\u012bgi. Vid\u0113jais skr\u0113j\u0113ju skaits katr\u0101 posm\u0101 p\u0113rn bija 1696, pag\u0101ju\u0161aj\u0101 sezon\u0101 kopum\u0101\u00a0\u2013 4908. Katr\u0101s sacens\u012bb\u0101s str\u0101d\u0101 aptuveni simts br\u012bvpr\u0101t\u012bgo. Da\u017ei pat nepelna ne sev, ne draugiem dal\u012bbu n\u0101kamaj\u0101 posm\u0101, bet tik un t\u0101 piesak\u0101s pal\u012bg\u0101.<\/span><\/span><\/p>\n

Priv\u0101t\u0101 dz\u012bve. <\/b><\/span><\/span>Daudzi <\/span><\/span>buki<\/i><\/span><\/span> uz sacens\u012bb\u0101m brauc ar \u0123imen\u0113m, pat ja visi neskrien. Maz\u0101kie izskrien <\/span><\/span>Susuru <\/i><\/span><\/span>distanci 0,6\u20131\u00a0km, atliku\u0161o dienas da\u013cu pavadot starta laukum\u0101, kur par vi\u0146iem ir padom\u0101ts. Kad vec\u0101ki atskrien, pat ja veiku\u0161i tikai ies\u0101c\u0113ju <\/span><\/span>V\u0101veres<\/i><\/span><\/span> distanci (4\u20136 km), ar\u012b vi\u0146iem ir v\u0113l daudz dar\u0101m\u0101: apbalvo\u0161ana, tirdzi\u0146i, sarunas ar l\u012bdz\u012bgi dom\u0101jo\u0161ajiem, labs \u0113diens, dz\u012bv\u0101 m\u016bzika vai d\u012bd\u017eejs, laiks atp\u016btai dab\u0101.<\/span><\/span><\/p>\n

Adrese. <\/b><\/span><\/span>stirnubuks.lv, #esesmustirnubuks, Facebook <\/i><\/span><\/span>katr\u0101m sacens\u012bb\u0101m jauns profils.<\/span><\/span><\/p>\n

\n

\"\"<\/p>\n

Lai patiktu pa\u0161iem<\/b><\/span><\/p>\n

Kad Rimants organiz\u0113ja savu pirmo <\/span>Stirnu buku<\/i><\/span>, vi\u0146\u0161 jau bija gana paburz\u012bjies da\u017e\u0101dos Latvijas skr\u0113jienos un vi\u0146u garlaikoja to vienveid\u012bba. M\u0113r\u0137is bija skaidrs: izveidot t\u0101das sacens\u012bbas, kur\u0101s pa\u0161am gribas piedal\u012bties bez jebk\u0101diem <\/span>bet<\/i><\/span>. Skr\u0113jienu pa pils\u0113t\u0101m, pa asfaltu Latvij\u0101 netr\u016bka, t\u0101p\u0113c Rimantam dzima doma, ka <\/span>j\u0101lec<\/i><\/span> me\u017e\u0101. Ar\u012b sirds t\u0101 lika. Uz pirmo <\/span>Stirnu buku,<\/i><\/span> izmantojot soci\u0101los t\u012bklus, <\/span>Endomondo<\/i><\/span> profilu draugiem un draugu draugiem, kop\u0101 san\u0101ca 482\u00a0skr\u0113j\u0113ji. Izj\u016btas, ko izdev\u0101s no\u0137ert<\/span> <\/i>pirmaj\u0101 reize, lika \u0161\u012bs tautas sporta veida sacens\u012bbas organiz\u0113t v\u0113l un v\u0113l. Bija labi pavad\u012bt savu laiku sav\u0101 cilt\u012b, sav\u0101 kopien\u0101 skaist\u0101s viet\u0101s un br\u012bv\u0101 dab\u0101.<\/span><\/p>\n

Pirmo reizi <\/span>Stirnu buks<\/i><\/span> l\u0113ca 2014.\u00a0gad\u0101 \u0160lokenbekas mui\u017eas apkaim\u0113. Trase veda l\u012bdz \u0100\u017ea kalnam, kas ir t\u0101da mazliet mistiska vieta, ar \u012bpa\u0161u auru, bet daudziem nebija zin\u0101ma. P\u0113c p\u0101ris Tukuma <\/span>Stirnu bukiem<\/i><\/span> \u0100\u017ea kalns ir k\u013cuvis par iecien\u012bt\u0101ko galam\u0113r\u0137i apkaimes skr\u0113j\u0113ju vid\u016b. Visi, kam pat\u012bk skriet pa me\u017eu, aizskrien ar\u012b l\u012bdz tam, nofotograf\u0113jas, atveldz\u0113jas dab\u0101, jo no kalna paveras skaists skats uz Durbes pili. Rimants ar domubiedriem \u0100\u017ea kalna gal\u0101 uzlika z\u012bmi, kas soci\u0101lajos t\u012bklos tagad bie\u017ei man\u0101ma. <\/span>Stirnu buka <\/i><\/span>organizatoru sirdis silda tas, ka skr\u0113j\u0113ji vietas, kuras redz, veicot distanci cauri me\u017eiem un p\u013cav\u0101m, p\u0113c tam iem\u012bl, brauc uz turieni staig\u0101t kop\u0101 ar \u0123imeni vai izskriet.<\/span><\/p>\n

Atkl\u0101j\u0113ja prieks<\/b><\/span><\/p>\n

S\u0101kum\u0101 pa\u0161vald\u012bb\u0101s un organiz\u0101cij\u0101s, kas saist\u012btas ar vidi, ilgi vajadz\u0113jis skaidrot, k\u0101ds pas\u0101kums tiek pl\u0101nots vi\u0146u teritorij\u0101, bet tagad sportiski cilv\u0113ki zvana un raksta no malu mal\u0101m, lai ta\u010du pie vi\u0146iem ar\u012b <\/span>Stirnu buks<\/i><\/span> atlec. Rimants pirms katr\u0101m sacens\u012bb\u0101m visus mar\u0161rutus ir izskr\u0113jis ne reizi vien. Lai izveidotu distanci, kas tie\u0161\u0101m tr\u0101pa atpaka\u013c uz starta vietu, izvedot cauri skaist\u0101kaj\u0101m viet\u0101m, j\u0101r\u012bko eksped\u012bcijas vair\u0101ku dienu garum\u0101. Piem\u0113ram, lai Pokai\u0146u me\u017ea apvid\u016b izveidotu aptuveni 30\u00a0km garo <\/span>L\u016b\u0161a<\/i><\/span> trasi, kop\u0101 ar me\u017esargu apvidus ma\u0161\u012bn\u0101 nobrauku\u0161i vair\u0101k nek\u0101 100\u00a0km. T\u0101 vienm\u0113r\u00a0\u2013 aizbrauc uz sve\u0161u vietu, bet, kad trases jau nomar\u0137\u0113tas, \u0161\u0137iet, ka \u0161os me\u017eus, takas un p\u013cavas paz\u012bsti k\u0101 savu kabatu.<\/span><\/p>\n

P\u0101rsteigumu netr\u016bkst. Abavas senlej\u0101 nav bijis reizes, kad pret\u012b nen\u0101ktu k\u0101ds me\u017ea zv\u0113rs. To tur k\u0101 Noasa \u0161\u0137irst\u0101\u00a0\u2013 no katras sugas pa k\u0101dam pav\u012bd aiz kokiem. Bet ir ar\u012b tuk\u0161\u0101ki me\u017ei, kur labi ja k\u0101du viet\u0113jo stirnu buku san\u0101k paman\u012bt. Tuv\u0101k pie R\u012bgas me\u017ei izskat\u0101s \u013coti b\u0113d\u012bgi, jo ir piedrazoti. Rimants ir p\u0101rliecin\u0101ts, ka tie aptuveni 6000 <\/span>Stirnu buka<\/i><\/span> dal\u012bbnieku, kas <\/span>l\u0113ca<\/i><\/span> pag\u0101ju\u0161aj\u0101 sezon\u0101, me\u017e\u0101 vairs nekad nem\u0113slos, pat ja agr\u0101k ir ko t\u0101du dar\u012bju\u0161i. Visi, izskrienot <\/span>Stirnu buka<\/i><\/span> takas, k\u013c\u016bst ne tikai stipr\u0101ki, bet ar\u012b <\/span>za\u013c\u0101ki.<\/i><\/span><\/p>\n

Atsauc\u012bgie takuzi\u0146i<\/b><\/span><\/p>\n

Da\u017ereiz gad\u0101s, ka neizdodas un neizdodas organizatoriem pa\u0161iem atrast mar\u0161rutus, bet alla\u017e talk\u0101 n\u0101k viet\u0113jie takuzi\u0146i. Kur vi\u0146i uzrodas, t\u0101 ir mistika, bet vien\u0101 br\u012bd\u012b vi\u0146i ir kl\u0101t. Gad\u012bjies ar\u012b t\u0101\u00a0\u2013 apskatot Gaizi\u0146a apk\u0101rtni, zvana telefons. Madonas novada pa\u0161vald\u012bbas p\u0101rst\u0101vis jaut\u0101\u00a0\u2013 k\u0101p\u0113c <\/span>Stirnu buks<\/i><\/span> v\u0113l nav <\/span>l\u0113cis<\/i><\/span> tik skaist\u0101 viet\u0101 k\u0101 Vestienas pauguraine? \u0160aj\u0101 sezon\u0101 <\/span>Stirnu buks<\/i><\/span> Liep\u0101jas Karostas apkaim\u0113 <\/span>l\u0113ks<\/i><\/span> tikai oktobr\u012b, bet viet\u0113j\u0101 n\u016bjot\u0101ju grupa jau sen veido trases, regul\u0101ri s\u016btot jaunas, lab\u0101kas idejas. Piln\u012bgi br\u012bvpr\u0101t\u012bgi un azartiski.<\/span><\/p>\n

Gad\u0101s ar\u012b t\u0101di p\u0101rsteigumi, ka pirms sacens\u012bb\u0101m, izskrienot ziem\u0101 iez\u012bm\u0113tu trasi, pavasar\u012b tur j\u0101iegrimst l\u012bdz ce\u013cgaliem, t\u0101ds dumbr\u0101js. Tad gan ir ziepes un j\u0101mekl\u0113 citas takas, kas ne vienm\u0113r uz pas\u016bt\u012bjumu iestaig\u0101tas. Visgr\u016bt\u0101k ar tak\u0101m ir Latgal\u0113, kur me\u017ei pamat\u012bgi aizaugu\u0161i. Kad p\u0113rn <\/span>Stirnu buks<\/i><\/span> l\u0113ca<\/i><\/span> M\u0101ko\u0146kalna apkaim\u0113, trases vajadz\u0113ja spraust caur gan\u012bb\u0101m un pat lauku s\u0113t\u0101m. Saimnieki gan biju\u0161i atsauc\u012bgi, kaut gan s\u0101kum\u0101 daudzi nav sapratu\u0161i, k\u0101p\u0113c p\u0101ris t\u016bksto\u0161i sportistu gras\u0101s rik\u0161ot cauri vi\u0146u pagalmiem.<\/span><\/p>\n

\"\"<\/p>\n

K\u0101ds ir <\/b><\/span>Stirnu buka<\/b><\/i><\/span> profils<\/b><\/span><\/p>\n

Apkopojot p\u0113rn\u0101s sezonas skr\u0113j\u0113ju aptauju, atkl\u0101j\u0101s, ka liel\u0101koties \u013caudis piedal\u0101s, jo v\u0113las iepaz\u012bt skaistas, ainaviskas vietas. Ne visiem \u0161\u0137iet vienk\u0101r\u0161s uzdevums pa\u0161iem t\u0101das samekl\u0113t un v\u0113l pie viena nenomald\u012bties me\u017e\u0101. Sacens\u012bb\u0101s vair\u0101kums ir pils\u0113tnieku, p\u0101rsvar\u0101 tie ir r\u012bdzinieki, kas br\u012bvdienas dodas baud\u012bt dab\u0101. <\/span><\/p>\n

Vi\u0146i ir nos\u0113d\u0113ju\u0161ies birojos, grib ar\u012b pasportot. Aptuveni 44% dal\u012bbnieku skrien tikai vienu reizi, kad <\/span>Stirnu buks<\/i><\/span> lec<\/i><\/span> vi\u0146u apkaim\u0113. Ne visi var at\u013cauties izbrauk\u0101t posmus pa visu Latviju. Bet tie, kas brauc uz vis\u0101m sacens\u012bb\u0101m, j\u016btas dro\u0161i, ka organizatori vi\u0146us ieved\u012bs me\u017e\u0101, par\u0101d\u012bs skaistas vietas, liks sabrist k\u0101jas, liks pasv\u012bst, liks padusmoties, bet p\u0113c tam ar\u012b izved\u012bs no me\u017e\u0101 \u0101r\u0101. Nereti fini\u0161\u0101 k\u0101ds atz\u012bst: <\/span>grib\u0113tu paskat\u012bties ac\u012bs tam kret\u012bnam, kas tik traku trasi nospraudis. <\/i><\/span>Bet skrie\u0161anas gr\u016btums aizmirstas \u0101tri, atmi\u0146\u0101s paliek lab\u0101s izj\u016btas par skaisto dienu Latvijas laukos un me\u017eos.<\/span><\/p>\n

\"\"<\/p>\n

Ko vajag <\/b><\/span>stirnu bukiem<\/b><\/i><\/span><\/p>\n

* Trases garum\u0101 j\u0101b\u016bt daudz\u0101m me\u017ea tak\u0101m, turkl\u0101t s\u0101kum\u0101 t\u0101m j\u0101b\u016bt gana plat\u0101m, lai nesan\u0101k dr\u016bzm\u0113\u0161an\u0101s. P\u0113c tam skr\u0113j\u0113ji izretin\u0101s un svar\u012bg\u0101kas k\u013c\u016bst skaistas dabas ainavas, kas paveras skatam.<\/span><\/p>\n

* Distancei j\u0101b\u016bt gana paugurainai, lai nek\u013c\u016bst garlaic\u012bgi, skrienot pa l\u012bdzenumu vien. Neviens nekurn, ja gad\u0101s k\u0101di posmi pa grants ce\u013ciem, jo me\u017e\u0101 visapk\u0101rt ir neizbrienami brik\u0161\u0146i, bet kopum\u0101 skriet pa ce\u013cu nav <\/span>stirnu buku<\/i><\/span> stils.<\/span><\/p>\n

* Visiem ir svar\u012bgi rezult\u0101ti, bet aptuveni 10% <\/span>buku<\/i><\/span> c\u012bn\u0101s par pirmaj\u0101m viet\u0101m.<\/span><\/p>\n

* Svar\u012bgs ir <\/span>tusi\u0146\u0161 <\/i><\/span>p\u0113c fini\u0161a. T\u0101 ir liel\u0101k\u0101 balva \u00a0\u2013 pab\u016bt ar sav\u0113jiem, lai ar\u012b publika ir raibu raib\u0101. \u012astie <\/span>stirnu buki<\/i><\/span> (17\u201322 km) un <\/span>l\u016b\u0161i<\/i><\/span> (27\u201333 km) <\/span>s\u0101kas<\/i><\/span> no 30\u00a0gadu vecuma, <\/span>za\u0137u<\/i><\/span> (8\u201312 km) distanc\u0113 skrien <\/span>krosfiteri<\/i><\/span> un tie, kas pa\u0161foto grib uz\u0146emt gandr\u012bz visos tautas skr\u0113jienos, kas sezon\u0101 notiek. <\/span><\/p>\n

* <\/span>Stirnu buka kalnu karalis un karaliene<\/i><\/span> tiek noteikti 200\u2013600 m sprinta posm\u0101, kas parasti ved kalnup. Necik gudri gan nav garajai distancei pa vidu t\u0101 sap\u016bl\u0113ties, bet tas ir \u012bsti <\/span>stirnu buku<\/i><\/span> stil\u0101.<\/span><\/p>\n

\"\"<\/p>\n

\n

\n

Rimants Liepi\u0146\u0161:<\/b><\/span><\/p>\n

\u201eIzaicin\u0101jums, kas sniedz liel\u0101ko gandar\u012bjumu, man ir, ja izdodas <\/span>ievilkt<\/i><\/span> me\u017e\u0101<\/i><\/span> skol\u0113nus. Vi\u0146iem sporta stund\u0101s ir radies gandr\u012bz vai riebums pret skrie\u0161anu. Mani tr\u012bs d\u0113li m\u0101c\u0101s Engures vidusskol\u0101, kur s\u0101kum\u0101 visi uz mani skat\u012bj\u0101s k\u0101 uz d\u012bvaini, kad pied\u0101v\u0101ju, lai skola noorganiz\u0113 b\u0113rnu dal\u012bbu <\/span>Stirnu buk\u0101<\/i><\/span>. Da\u017eiem skolot\u0101jiem tom\u0113r rad\u0101s interese un b\u0113rnus uz me\u017eu aizveda. P\u0113c tam vairs vi\u0146us dab\u016bt prom no taku skrie\u0161anas seri\u0101la nevienam nav izdevies. Kad skola nevar\u0113ja saorganiz\u0113t autobusu uz Latgali, b\u0113rni pa\u0161i pierun\u0101ja vec\u0101kus, lai aizved. Tagad ar\u012b daudzi \u0161o b\u0113rnu vec\u0101ki skrien. <\/span><\/p>\n

<\/a> Ir ar\u012b c\u012b\u0146as sporta komandas, kas brauc uz <\/span>Stirnu buku, <\/i><\/span>jo s\u0101kum\u0101<\/span> <\/i>treneri atved, bet p\u0113c tam pa\u0161i prasa<\/span>. <\/i><\/span>Lai b\u0113rns saprastu, ka skriet pa me\u017eu un laukiem ir for\u0161i, k\u0101dam tas j\u0101par\u0101da. Pa\u0161i p\u0113c savas iniciat\u012bvas uz <\/span>Stirnu buku<\/i><\/span> s\u0101k braukt p\u0113c 30\u00a0gadu vecuma, kad jau ir cit\u0101da dom\u0101\u0161ana. Par vesel\u012bbu, Latvijas iepaz\u012b\u0161anu un kop\u012bgu laika pavad\u012b\u0161anu!\u201d<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Stirnu buka CV Kas tas ir? Taku skr\u0113jienu seri\u0101ls, kas \u0161obr\u012bd sezon\u0101 izaudzis l\u012bdz 7\u00a0posmiem, katr\u0101 5\u00a0da\u017e\u0101das distances. \u0160\u012bs nav\u2026<\/p>\n","protected":false},"author":9,"featured_media":16338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[419],"tags":[213,13,480,491],"class_list":["post-16333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skriesana","tag-sacensibu-serials","tag-skriesana","tag-stirnu-buks","tag-taku-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/16333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=16333"}],"version-history":[{"count":5,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/16333\/revisions"}],"predecessor-version":[{"id":21742,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/16333\/revisions\/21742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/16338"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=16333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=16333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=16333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}