Nike Riga Run sacens\u012bbu trasi veic ar\u012b n\u016bjot\u0101ji, ie\u0161anas discipl\u012bnas dal\u012bbnieki, komandas, uz\u0146\u0113mumu kolekt\u012bvi, skol\u0113ni, kuri savus sp\u0113kus var sam\u0113rot stafetes skr\u0113jien\u0101 4 x 2,5 km, turkl\u0101t Nike Riga Run pulc\u0113 ar\u012b iev\u0113rojamu skaitu b\u0113rnu, kam nav j\u0101paliek pie aukl\u012bt\u0113m, kam\u0113r vec\u0101ki, piem\u0113ram, skrien 10 vai 5 kilometru distanci. Aptuveni 1500 b\u0113rnu vecum\u0101 no 2 l\u012bdz 12 gadiem var, p\u0101rfr\u0101z\u0113jot teicienu, skriet vec\u0101ku p\u0113d\u0101s. 2014. gad\u0101 Latvij\u0101 v\u0113rien\u012bg\u0101kais sporta un labdar\u012bbas pas\u0101kums Nike Riga Run svin\u0113ja piecu gadu jubileju, piesaistot rekordlielu dal\u012bbnieku skaitu – aptuveni 8500 sportot grib\u0113t\u0101ju, no kuru dal\u012bbas maksas pieci eiro tikai novirz\u012bti ziedot.lv labdar\u012bbas projektam Mazaj\u0101m sirsni\u0146\u0101m.<\/p>\n
<\/p>\n
Nike Riga Run sacens\u012bbu stingro pamatakmeni licis SIA Sportland, tiesa, \u0161obr\u012bd sacens\u012bbas organiz\u0113 biedr\u012bba Baltic Events, kuras pamatm\u0113r\u0137is ir organiz\u0113t sporta pas\u0101kumus un realiz\u0113t ar sportu un vesel\u012bgu dz\u012bvesveidu saist\u012btus soci\u0101los projektus. \u012apa\u0161a uzman\u012bba tiek piev\u0113rsta, lai sports k\u013c\u016btu par neat\u0146emamu dz\u012bves sast\u0101vda\u013cu, s\u0101kot jau no b\u0113rn\u012bbas, t\u0101p\u0113c daudzi organiz\u0113tie projekti v\u0113rsti tie\u0161i uz b\u0113rnu un jaunatnes iesaisti. Bie\u017ei sporto\u0161ana tiek stereotipiz\u0113ta k\u0101 kaut kas \u013coti gr\u016bts un piem\u0113rots tikai retajam. Piedal\u012b\u0161an\u0101s Nike Riga Run ir pa sp\u0113kam ar\u012b tiem, kas uzs\u0101k vesel\u012bgu dz\u012bvesveidu ar gar\u0101m pastaig\u0101m un regul\u0101r\u0101m, bet ne \u013coti intens\u012bv\u0101m fiziskaj\u0101m aktivit\u0101t\u0113m.<\/p>\n
Pamat\u012bg\u0101 gatavo\u0161an\u0101s<\/strong><\/p>\n Pavasar\u012b sezonu atkl\u0101j v\u0113rien\u012bgais R\u012bgas maratons, savuk\u0101rt ruden\u012b notiek NIKE RIGA RUN, kas ir viens no sezonas nosl\u0113dzo\u0161ajiem skr\u0113jieniem. Tom\u0113r b\u016btisk\u0101k\u0101 at\u0161\u0137ir\u012bba no cit\u0101m skrie\u0161anas sacens\u012bb\u0101m ir ilgsto\u0161ais treni\u0146u process, ko organizatori pied\u0101v\u0101 ikvienam interesentam. \u0160ogad tas s\u0101ksies 7. maij\u0101 un turpin\u0101sies l\u012bdz pat septembrim. Otrdien\u0101s un ceturtdien\u0101s plkst. 19.00 Me\u017eapark\u0101, bet pirmdien\u0101s Uzvaras park\u0101 plkst. 18.30 jau tradicion\u0101li var\u0113s sagatavoties vis\u0101m NIKE RIGA RUN discipl\u012bn\u0101m -skrie\u0161anai, ie\u0161anai, n\u016bjo\u0161anai, ar\u012b skritu\u013cslido\u0161anai. L\u012bdz \u0161im treni\u0146i biju\u0161i \u0101rk\u0101rt\u012bgi popul\u0101ri un apmekl\u0113ti. P\u0113rn vid\u0113ji tos apmekl\u0113ja 526 dal\u012bbnieki, bet absol\u016btais rekords Me\u017eapark\u0101 – 809 dal\u012bbnieki. Lielu stimula devu regul\u0101riem treni\u0146iem deva Tallink komp\u0101nijas garant\u0113tais ce\u013cojums uz Stokholmu \u010detr\u0101m person\u0101m, ja vien apmekl\u0113ti vismaz divdesmit treni\u0146i un start\u0113ts pas\u0101kum\u0101. \u0160\u012b akcija notiks ar\u012b \u0161ogad.<\/p>\n Da\u017e\u0101d\u012bba katrai gaumei<\/strong><\/p>\n Iesp\u0113jams, par n\u016bjo\u0161anas kust\u012bbu zin\u0101mu stereotipu g\u016bzmu ir rad\u012bjis muzik\u0101lais projekts Duets Sandra. Dziesmas videoklip\u0101 N\u016bjot\u0101js redzama grupas soliste Sandra ar papr\u0101vu sekot\u0101ju bari\u0146u – n\u016bjot\u0101ju, tiesa, pensijas vecum\u0101, saucot: hei, n\u016bjot\u0101j! Tom\u0113r \u0161\u0101ds stereotips ir absol\u016bti k\u013c\u016bdains. To apstiprina ar\u012b NIKE RIGA RUN organizatori, v\u0113rt\u0113jot, ka n\u016bjot\u0101ju konkurenc\u0113 vecuma amplit\u016bda ir \u013coti sv\u0101rst\u012bga. <\/p>\n T\u0101pat k\u0101 skr\u0113j\u0113jiem, kas savas prasmes var pilnveidot pie Nike Run Club treneriem Ar\u0146a Ozoli\u0146a un Ineses Nagles, ar\u012b n\u016bjot\u0101jiem ir iesp\u0113ja augt profesion\u0101la trenera vad\u012bb\u0101, proti, par \u0161o segmentu r\u016bp\u0113jas trenere Linda Andrusa. Tikpat interesanta discipl\u012bna ir br\u012bvdabas funkcion\u0101l\u0101 nodarb\u012bba, kur\u0101 \u013caudis pilnveidojas fitnesa trenera, n\u016bjo\u0161anas instruktora un Br\u012bvdabas funkcion\u0101lo treni\u0146u kluba vad\u012bt\u0101ja Roberta Radi\u010duka vad\u012bb\u0101. \u0160\u012bs nodarb\u012bbas m\u0113r\u0137i ir citi: ie\u0161ana, vingrin\u0101jumu veik\u0161ana, neliela paskrie\u0161ana – t\u0101, lai g\u016btu dro\u0161u un efekt\u012bvu slodzi. Nodarb\u012bbas ir piem\u0113rotas gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem sportistiem. Ies\u0101c\u0113jiem nodarb\u012bbas pal\u012bdz\u0113s sagatavoties intens\u012bv\u0101kiem treni\u0146iem, bet pieredz\u0113ju\u0161ajiem sportistiem da\u017e\u0101dos slodzi. Savuk\u0101rt skritu\u013cslidot\u0101ji savas \u0101trgaitas prasmes uz asfalta var sl\u012bp\u0113t korifejas Evitas Kriev\u0101nes p\u0101rraudz\u012bb\u0101.<\/p>\n Gandar\u012bjums ikvienam<\/strong><\/p>\n Pirms gadiem se\u0161iem, kad notika pirmais NIKE RIGA RUN skr\u0113jiens, \u0161is sports un vesel\u012bgais dz\u012bvesveids k\u0101 kults tikai pamaz\u0101m s\u0101ka iekust\u0113ties un k\u013c\u016bt popul\u0101rs. Par\u0101d\u012bt ikvienam, ka fiziskas aktivit\u0101tes – tas ir aizraujo\u0161i, interesanti un trend\u012bgi, noteikti izdevies ar\u012b ar \u0161\u0101 pas\u0101kuma starpniec\u012bbu. K\u0101 pag\u0101ju\u0161ogad izdev\u0101s salas\u012bt asto\u0146arpus t\u016bksto\u0161u dal\u012bbnieku? Populariz\u0113jot skrie\u0161anu un organiz\u0113jot for\u0161us pas\u0101kumus. Sniegta iesp\u0113ja tiek visiem, kas to v\u0113las, – draudz\u012bgos treni\u0146apst\u0101k\u013cos un sak\u0101rtot\u0101 sacens\u012bbu vid\u0113.<\/p>\n Teksts: Ralfs Dravnieks<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Nike Riga Run sacens\u012bbu trasi veic ar\u012b n\u016bjot\u0101ji, ie\u0161anas discipl\u012bnas dal\u012bbnieki, komandas, uz\u0146\u0113mumu kolekt\u012bvi, skol\u0113ni, kuri savus sp\u0113kus var sam\u0113rot\u2026<\/p>\n","protected":false},"author":9,"featured_media":1777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[72,13],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notikumi-un-kampanas","tag-nike","tag-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=1776"}],"version-history":[{"count":5,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/1776\/revisions"}],"predecessor-version":[{"id":1843,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/1776\/revisions\/1843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/1777"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}