{"id":1967,"date":"2015-07-17T15:30:20","date_gmt":"2015-07-17T12:30:20","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=1967"},"modified":"2015-07-17T15:30:20","modified_gmt":"2015-07-17T12:30:20","slug":"skriesanas-vara","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/skriesanas-vara\/","title":{"rendered":"Skrie\u0161anas var\u0101"},"content":{"rendered":"<p><!--more--><strong>Talant\u012bgs no pirm\u0101s dienas<\/strong><\/p>\n<p>\u00a0\u00a0 \u00a0Ar sportu, k\u0101 jau vair\u0101kums pusaud\u017eu, J\u0101nis s\u0101cis nodarboties pamatskol\u0101. Sp\u0113l\u0113jis basketbolu, futbolu, bet dev\u012btaj\u0101 klas\u0113 aizs\u0101cis treni\u0146us so\u013co\u0161an\u0101. \u201eP\u0113c gada so\u013co\u0161anu pametu. Man nepatika. Es nesajutu to so\u013co\u0161anas gar\u0161u,\u201d skaidro J\u0101nis.<br \/>\u00a0<br \/>\u00a0\u00a0 \u00a0Savuk\u0101rt ar skrie\u0161anu J\u0101nis Vi\u0161\u0137eris s\u0101cis nodarboties devi\u0146padsmit gadu vecum\u0101 un kop\u0161 divdesmit gadu vecuma skrien, izmantojot pulsometru. \u201eSacens\u012bb\u0101s, protams, pulsometru neizmantoju, bet treni\u0146os tas joproj\u0101m noder lieliski,\u201d st\u0101sta maratonists. \u201eP\u0113c pulsometra var redz\u0113t, cik \u013coti esi noguris \u2013atjauno\u0161an\u0101s ir nepiecie\u0161ama vai nav.\u201d<\/p>\n<p>\u00a0\u00a0 \u00a0Run\u0101jot par pieredzi pusmaratonos, J\u0101nis atceras, ka pirmo pusmaratonu m\u016b\u017e\u0101 skr\u0113jis k\u0101 treni\u0146u, kur\u0161 izdevies visai labi, sasniedzot distances laiku stundu un vienpadsmit min\u016btes. \u201eN\u0101kamaj\u0101 gad\u0101 rezult\u0101tu uzlaboju \u2013 1:07:11. \u0160o rezult\u0101tu p\u0101rsp\u0113ju tikai pirms diviem gadiem. Jaun\u012bbas pluss ir t\u0101ds, ka skrienot galv\u0101 ir maz\u0101k domu. Jo vair\u0101k domu, jo gr\u016bt\u0101k skriet,\u201d piebilst J\u0101nis.<\/p>\n<p>\u00a0\u00a0 <strong>\u00a0At\u016bde\u0146ojies Liep\u0101j\u0101<\/strong><\/p>\n<p>\u00a0\u00a0 \u00a0Pieredzi, k\u0101du J\u0101nis guva pag\u0101ju\u0161ogad, skrienot Liep\u0101jas pusmaratonu, j\u0101dom\u0101, sportists neaizmirs\u012bs nekad. Un t\u0101 kalpos k\u0101 m\u0101c\u012bba vismaz m\u016b\u017eam. \u201ePag\u0101ju\u0161aj\u0101 gad\u0101 pirm\u0101 vasaras karst\u0101 diena sakrita ar Liep\u0101jas pusmaratonu. Startu deva vienos dien\u0101, kad saule kar\u0101j\u0101s zen\u012bt\u0101, cepinot ar 32 gr\u0101du jaudu. Pag\u0101ju\u0161aj\u0101 gad\u0101 v\u0113l nebiju tik nor\u016bd\u012bjies, t\u0101p\u0113c piedz\u012bvoju organisma at\u016bde\u0146o\u0161anos,\u201d atceras sportists. \u201eMan bija divi izv\u0113les varianti \u2013 izst\u0101ties vai iet. Es izv\u0113l\u0113jos skriet, jo neesmu radis padoties. Ja nemaldos, no br\u012b\u017ea, kad k\u013cuva slikti, l\u012bdz distances beig\u0101m bija paliku\u0161i asto\u0146i kilometri.\u201d<br \/>\u00a0<br \/>\u00a0\u00a0 \u00a0At\u016bde\u0146o\u0161an\u0101s gad\u012bjum\u0101 vielmai\u0146a p\u0101rtrauc darbu, bet iek\u0161\u0113jie org\u0101ni s\u0101k <em>streikot<\/em>. \u201eProtams, man bija bail mirt. Kad noskr\u0113ju, lik\u0101s \u2013 gals nav t\u0101lu. Saj\u016btas ir neizst\u0101st\u0101mas. Tas ir j\u0101izj\u016bt pa\u0161am. Skrienot un c\u012bnoties ar sevi, ikkatrs solis lik\u0101s gr\u016bts, bet neviens sportists nav izaudzis bez \u0161\u012bm saj\u016bt\u0101m,\u201d par sevis teikto dro\u0161s ir J\u0101nis.<\/p>\n<p>\u00a0\u00a0 \u00a0\u0160ogad J\u0101nis pirmo reizi tren\u0113jas se\u0161as reizes ned\u0113\u013c\u0101, bet vienu dienu velta atp\u016btai. \u201eK\u0101ds ir mans m\u0113r\u0137is?\u201d J\u0101nis p\u0101rjaut\u0101. \u201eMan pat\u012bk skriet, un man ir laiks to dar\u012bt. Vai net\u0113m\u0113ju uz Monbl\u0101nu? N\u0113! Uz garaj\u0101m distanc\u0113m visp\u0101r <em>neparakstos<\/em>. Uzskatu, kam\u0113r cilv\u0113ks ir jauns un var skriet \u0101tri un skaisti, tas ir j\u0101dara, bet, kad tie laiki b\u016bs pag\u0101ju\u0161i, var l\u012bst, iet vai r\u0101pot kalnos. T\u0101 jau vairs nav skrie\u0161ana. Tas ir p\u0101rg\u0101jiens.\u201d<\/p>\n<p><strong>\u00a0\u00a0 \u00a0Nakts Jelgav\u0101<\/strong><\/p>\n<p>\u00a0\u00a0 \u00a0Run\u0101jot par psiholo\u0123isko slodzi, J\u0101nis atz\u012bst \u2013 ja vien esi lab\u0101 fizisk\u0101 kond\u012bcij\u0101, skriet visiem pa priek\u0161u nav gr\u016bti. \u201eJelgav\u0101 vienlaikus startu deva gan <em>piec\u012b\u0161iem<\/em>, gan <em>desmitniekiem<\/em>, gan pusmaratonistiem. S\u0101ncensis Kristaps B\u0113rzi\u0146\u0161 man aizg\u0101ja pa priek\u0161u un tur\u0113j\u0101s 150 metru atstatus. Tom\u0113r p\u0113c asto\u0146iem kilometriem vi\u0146u no\u0137\u0113ru. Kristaps vienm\u0113r ies\u0101k skriet \u013coti \u0101tri. Nesaprotu, k\u0101p\u0113c. Ja cilv\u0113ks nav gatavs iet l\u012bdz galam, ir k\u013c\u016bdaini t\u0101 steigties.\u201d<\/p>\n<p>\u00a0\u00a0 \u00a0Vi\u0161\u0137eris st\u0101sta, ka skriet l\u0113ni \u2013 t\u0101 ir m\u0101ksla, proti, j\u0101prot sevi savald\u012bt un adopt\u0113t t\u0101du tempu, k\u0101du pied\u0101v\u0101 p\u0101r\u0113jie skr\u0113j\u0113ji. \u201eMans temps bija labs. Es pat neatskat\u012bjos p\u0113c tam, kad apdzinu Kristapu, jo zin\u0101ju, ka vi\u0146\u0161 nen\u0101ks l\u012bdzi. Un rezult\u0101t\u0101 uzvar\u0113ju pusmaratonu ar divu min\u016b\u0161u p\u0101rsvaru p\u0101r savu tuv\u0101ko sekot\u0101ju Kristapu B\u0113rzi\u0146u, distanci pieveicot 1:07:59,\u201d rezum\u0113 skr\u0113j\u0113js J\u0101nis Vi\u0161\u0137eris.<br \/>\u00a0\u00a0 \u00a0<br \/><em>Teksts: Ralfs Dravnieks, Foto: Mareks Ga\u013cinovskis<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":1971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[13],"class_list":["post-1967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/1967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=1967"}],"version-history":[{"count":4,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/1967\/revisions"}],"predecessor-version":[{"id":1972,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/1967\/revisions\/1972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/1971"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=1967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=1967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=1967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}