{"id":2041,"date":"2015-08-06T09:23:37","date_gmt":"2015-08-06T06:23:37","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=2041"},"modified":"2015-08-06T09:23:37","modified_gmt":"2015-08-06T06:23:37","slug":"indianu-cinas-spele-lakross","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/indianu-cinas-spele-lakross\/","title":{"rendered":"INDI\u0100\u0145U C\u012a\u0145AS SP\u0112LE \u2013 LAKROSS"},"content":{"rendered":"

Bet kas paties\u012bb\u0101 ir lakross? Lakross ir viena no sen\u0101kaj\u0101m komandu sporta sp\u0113l\u0113m pasaul\u0113, vissen\u0101k zin\u0101mais sporta veids Zieme\u013camerik\u0101, ko sp\u0113l\u0113ja Amerikas indi\u0101\u0146i, lai dzied\u0113tu neveselos, risin\u0101tu konfliktus un att\u012bst\u012btu v\u012bros sp\u0113ku. Tie aizst\u0101ja karu ar sp\u0113li, un v\u0113l joproj\u0101m pa\u0161i indi\u0101\u0146i to sauc par da\u013ci\u0146u no sevis. M\u016bsdienu cilv\u0113kam, gan lakrosa zin\u0101t\u0101jam, gan nezin\u0101t\u0101jam, b\u016btu j\u0101pieliek p\u016bles, lai izt\u0113lotos \u0161\u012bs sp\u0113les norisi senatn\u0113, kur komandas biedru skaits var\u0113ja sasniegt pat t\u016bkstoti. Sp\u0113les ilga no saull\u0113kta l\u012bdz saulrietam divas vai tr\u012bs dienas.<\/p>\n

Latvij\u0101 lakross pirmo reizi par\u0101d\u012bj\u0101s 1992. gad\u0101 \u2013 k\u0101 lakrosa paveids interkross. Pirmie lakrosa treni\u0146i notika 2002. gada vasar\u0101, bet gadu v\u0113l\u0101k jau s\u0101k\u0101s regul\u0101ri lakrosa treni\u0146i vair\u0101k\u0101s Latvijas pils\u0113t\u0101s. Lakrosa un interkrosa att\u012bst\u012bbu Latvij\u0101 koordin\u0113 Latvijas Lakrosa feder\u0101cija, kas populariz\u0113 lakrosa sp\u0113li Latvijas m\u0113rog\u0101, r\u012bko Latvijas lakrosa \u010dempion\u0101tu un starptautiskas draudz\u012bbas sp\u0113les, turn\u012brus, nometnes, tiesne\u0161u apm\u0101c\u012bbu, k\u0101 ar\u012b organiz\u0113, tren\u0113 un nodro\u0161ina Latvijas izlases dal\u012bbu Eiropas un pasaules lakrosa \u010dempion\u0101tos.<\/p>\n

Noteikumi sievie\u0161u un v\u012brie\u0161u sp\u0113lei ir at\u0161\u0137ir\u012bgi, ta\u010du t\u0101s pamati \u2013 piesp\u0113l\u0113jot pa gaisu, raid\u012bt bumbi\u0146u v\u0101rtos \u2013 ir nemain\u012bgi. V\u012brie\u0161u lakros\u0101 uz laukuma atrodas 3 uzbruc\u0113ji, 3 aizsargi, 3 pussargi un v\u0101rtsargs. Sp\u0113le notiek 4 x 20 min\u016btes uz 110 x 60 metru liela z\u0101les seguma laukuma. Turpretim sievie\u0161u lakros\u0101 sp\u0113l\u0113 4 uzbruc\u0113jas, 4 aizsardzes, 3 pussardzes un v\u0101rtsardze. Sp\u0113les laiks ir 2 x 30 min\u016btes. 120 x 60 metru z\u0101les seguma laukums ir \u012bpa\u0161i iez\u012bm\u0113ts ar uzbrukuma l\u012bnij\u0101m v\u0113dek\u013ca veid\u0101 15 un 11 metrus ap v\u0101rtiem. Ar\u012b ekip\u0113jums abos sporta veidos ir at\u0161\u0137ir\u012bgs. Pilna kontakta sp\u0113l\u0113, ko sp\u0113l\u0113 v\u012brie\u0161i, sp\u0113l\u0113t\u0101js ir apbru\u0146ots ar \u0137iveri, plecu, elko\u0146u, ribu sargiem un cimdiem. Sievie\u0161u lakross ir bezkontakta sp\u0113le, un atbilsto\u0161i tam d\u0101m\u0101m oblig\u0101tais ekip\u0113jums ir tikai zobu sargi. Ir at\u013cauts izmantot aizsargbrilles, cimdus, galvas masku. Neat\u0146emama sp\u0113les sast\u0101vda\u013ca abos ir 150 gramu smag\u0101 kau\u010duka bumbi\u0146a un lakrosa n\u016bja \u2013 k\u0101ts ar t\u012bkli\u0146u gal\u0101.<\/p>\n

Katru gadu pam\u012b\u0161us Eiropas (ELF)<\/em> un Starptautisk\u0101 (FIL)<\/em> feder\u0101cija organiz\u0113 \u010dempion\u0101tus valstsvien\u012bb\u0101m. P\u0113d\u0113jie liel\u0101kie notikumi ir sievie\u0161u izlases debija pasaules \u010dempion\u0101t\u0101 Kan\u0101d\u0101 2013. gada vasar\u0101 un v\u012brie\u0161u izlases dal\u012bba pasaules \u010dempion\u0101t\u0101 ASV 2014. gada vasar\u0101.<\/p>\n

Ar\u012b \u0161ovasar gaid\u0101ms Eiropas \u010dempion\u0101ts, uz kuru jau p\u0113c nepilnas ned\u0113\u013cas dosies m\u016bsu d\u0101mu valstsvien\u012bba. Eiropas \u010dempion\u0101ts notiks no 6. l\u012bdz 15. augustam \u010cehij\u0101, Nimburk\u0101. \u010cempion\u0101t\u0101 piedal\u012bsies 17 valstu izlases. Latvijas izlase grupas turn\u012br\u0101 sp\u0113l\u0113s pret Zviedriju, \u0160veici, Sp\u0101niju un V\u0101ciju. Turn\u012bru latvietes uzs\u0101ks piektdien, 7. august\u0101, plkst. 13.30 (p\u0113c viet\u0113j\u0101 laika) pret \u0160veices valstsvien\u012bbu.
\u00a0
\u010cempion\u0101ta m\u0101jaslapa: http:\/\/www.ec15lax.com\/ <\/a>
Vair\u0101k inform\u0101cijas par sievie\u0161u izlasi: https:\/\/www.facebook.com\/Lakrosaizlase <\/a>
Vair\u0101k par lakrosu un t\u0101 aktualit\u0101t\u0113m: www.llf.lv<\/a>
Inform\u0101ciju sagatavoja:
Ieva Opo\u013cska, Foto: L\u012bga Vilks (izlases v\u0101rtsargs #1)
Latvijas Lakrosa feder\u0101cijas valdes locekle<\/p>\n

Foto: L\u012bga Vilks (izlases v\u0101rtsargs #1)<\/em><\/p>\n

https:\/\/vimeo.com\/73004556<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":2042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[91],"class_list":["post-2041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-lakross"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/2041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=2041"}],"version-history":[{"count":8,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/2041\/revisions"}],"predecessor-version":[{"id":2051,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/2041\/revisions\/2051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/2042"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=2041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=2041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=2041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}