{"id":2052,"date":"2015-08-07T00:19:50","date_gmt":"2015-08-06T21:19:50","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=2052"},"modified":"2015-08-07T00:23:32","modified_gmt":"2015-08-06T21:23:32","slug":"atkaribas-robeza","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/atkaribas-robeza\/","title":{"rendered":"Atkar\u012bbas robe\u017ea"},"content":{"rendered":"

–\u00a0\u00a0 \u00a0Tu vienm\u0113r brauc ar riteni uz darbu?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Vienm\u0113r, j\u0101.<\/p>\n

–\u00a0\u00a0 \u00a0\u0160ad un tad noteikti ar\u012b atskrien.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0J\u0101, ik pa br\u012bdim ar\u012b atskrienu. Bet kopsumm\u0101 san\u0101k k\u0101di 15 kilometri turp un atpaka\u013c. Turkl\u0101t j\u0101skrien ar somu, lai ir, kur ielikt \u0113dienu. Tas man \u012bpa\u0161i nepat\u012bk.<\/p>\n

–\u00a0\u00a0 \u00a0Tu gatavo sporta zi\u0146as Latvijas Telev\u012bzij\u0101, bet k\u0101 tu non\u0101ci triatlon\u0101?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Ar sportu, prec\u012bz\u0101k, smai\u013co\u0161anu, nodarbojos kop\u0161 devi\u0146u gadu vecuma. Savulaik biju Latvijas \u010dempions jaunie\u0161u konkurenc\u0113 da\u017e\u0101d\u0101s distanc\u0113s. V\u0113l\u0101k iest\u0101jos Latvijas Sporta pedago\u0123ijas akad\u0113mij\u0101. Pirmaj\u0101 kurs\u0101 nol\u0113mu no smai\u013co\u0161anas atp\u016bsties. S\u0101ku iet uz trena\u017eieru z\u0101li un paskr\u0113ju krosus. Otr\u0101 kursa s\u0101kum\u0101 nol\u0113mu nodarboties ar triatlonu. Neatceros, k\u0101 \u012bsti tas s\u0101k\u0101s. Laikam telev\u012bzij\u0101 redz\u0113ju. Skaidri atceros pirmos iespaidus par triatlonistiem. Tie bija k\u0101rt\u012bgi ve\u010di. Caur triatlons.lv 2004. gad\u0101 atradu kontaktus, sazvan\u012bjos ar \u0123ener\u0101lsekret\u0101ru \u0122irtu Fogeli, kur\u0161 man ieteica treneri.<\/p>\n

–\u00a0\u00a0 \u00a0Treneri?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0J\u0101, Anatoliju Kozlovu. Vi\u0146a pirmais jaut\u0101jums bija: vai tu gribi k\u013c\u016bt par sporta meistaru, vai tren\u0113ties prieka p\u0113c? Es atbild\u0113ju, ka par sporta meistaru, uz ko treneris pazi\u0146oja: labi, tad tev tagad b\u016bs treni\u0146\u0161, bet otrs b\u016bs vakar\u0101.
\u00a0
\u0160obr\u012bd tren\u0113jos bez trenera. Nol\u0113mu, ka pats sevi paz\u012bstu lab\u0101k nek\u0101 k\u0101ds cits.
\u00a0
–\u00a0\u00a0 \u00a0Ko treneris tev iem\u0101c\u012bja?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Pamatus, proti, k\u0101 savienot skrie\u0161anu, peld\u0113\u0161anu un rite\u0146brauk\u0161anu. K\u0101 tren\u0113ties un saprast, k\u0101da apjoma treni\u0146us veikt, lai g\u016btu rezult\u0101tus.<\/p>\n

–\u00a0\u00a0 \u00a0Teici, ka esi izbijis smai\u013cot\u0101js. Ar\u012b tas nav nek\u0101ds vieglais darbs.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0J\u0101, j\u0101. Tas ir zirgu sporta veids. Es uzskatu, ka peld\u0113\u0161anu, smai\u013co\u0161anu, sl\u0113po\u0161anu, rite\u0146brauk\u0161anu un triatlonu mier\u012bgi var ielikt kategorij\u0101 zirgu sports.<\/p>\n

–\u00a0\u00a0 \u00a0V\u0113l jau ar\u012b motokross. Bet saki, k\u0101 gatavojies gaid\u0101majam Eiropas kausam, kas \u0161\u012bs ned\u0113\u013cas beig\u0101s notiks R\u012bg\u0101?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0\u0160oned\u0113\u013c neko \u012bpa\u0161u nedaru. Protams, interv\u0101lu treni\u0146\u0161 paliek, bet neizlieku sevi maksim\u0101li. Saprotams, sevi vajag uztur\u0113t form\u0101. Katru dienu skrienu, braucu ar riteni, bet vakaros peldu.<\/p>\n

–\u00a0\u00a0 \u00a0Tu to dari katru dienu?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Gandr\u012bz katru dienu.<\/p>\n

–\u00a0\u00a0 \u00a0\u0160odien las\u012bju, ka, gatavojoties Ironman<\/em>, v\u0113lams pirmdien\u0101 stundu peld\u0113t, otrdien\u0101 stundu braukt ar riteni, tre\u0161dien atp\u016bsties…<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Amatieru l\u012bmen\u012b tas ir \u013coti labi. Ar\u012b es esmu amatieris, stiprs amatieris.<\/p>\n

–\u00a0\u00a0 \u00a0K\u0101 nek\u0101 triatlon\u0101 esi jau vienpadsmito gadu.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0J\u0101, j\u0101. Protams, k\u0101du dienu vari nebraukt ar riteni vai nepeld\u0113t un noskriet garo gabalu. Es nopietna skrie\u0161anas treni\u0146a viet\u0101 skrienu da\u017e\u0101d\u0101s sacens\u012bb\u0101s treni\u0146u re\u017e\u012bm\u0101, jo uzskatu, ka treni\u0146\u0101 nevaru uztais\u012bt k\u0101pin\u0101jumus ar tik lielu slodzi, k\u0101du varu sasniegt sacens\u012bb\u0101s.<\/p>\n

–\u00a0\u00a0 \u00a0Tu run\u0101 par pusmaratoniem?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0N\u0113. Jau divus gadus neesmu skr\u0113jis pusmaratonus. Skrienu tikai 10 kilometrus. Uzskatu, ka tren\u0113ties uz apjomu man nav nepiecie\u0161ams. Man vair\u0101k j\u0101str\u0101d\u0101 specializ\u0113ti \u2013 uz \u0101truma iztur\u012bbu, nevis vienk\u0101r\u0161i iztur\u012bbu.<\/p>\n

–\u00a0\u00a0 \u00a0Tas ir daudz sare\u017e\u0123\u012bt\u0101k.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0J\u0101, jo, ja str\u0101d\u0101 uz iztur\u012bbu, tev j\u0101veic liels apjoms. Tas ir \u013coti vienk\u0101r\u0161i, bet garlaic\u012bgi. Bet, ja tren\u0113jies iztur\u012bbai, veicot interv\u0101la treni\u0146u, tas jau ir s\u0101p\u012bgi.<\/p>\n

–\u00a0\u00a0 \u00a0Saki, k\u0101 tu sp\u0113j sevi disciplin\u0113t \u0161\u0101dam re\u017e\u012bmam?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Tas ir ieg\u0101jies k\u0101 dz\u012bves stils. Neuztveru to k\u0101 sportu vai treni\u0146u rezult\u0101tam. Bez tren\u0113\u0161an\u0101s vairs nevaru dz\u012bvot. Organisms ir t\u0101 pieradis, ka dien\u0101s, kad treni\u0146i izkr\u012bt, j\u016btos \u013coti slikti.<\/p>\n

–\u00a0\u00a0 \u00a0Un k\u0101 tas sliktums izpau\u017eas?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Vienk\u0101r\u0161i saj\u016bta ir \u013coti slikta.<\/p>\n

–\u00a0\u00a0 \u00a0Fiziski vai gar\u012bgi?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Gar\u012bgi. Tu nezini, ko dar\u012bt. Uzm\u0101cas sliktas domas, piem\u0113ram, ka dz\u012bv\u0113 kaut kas ir j\u0101maina.<\/p>\n

–\u00a0\u00a0 \u00a0Tik traki? Tad jau tev nav citas izv\u0113les, k\u0101 sportot.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Tie\u0161i t\u0101. Savuk\u0101rt p\u0113c treni\u0146a saj\u016bta ir \u013coti laba un mier\u012bga.<\/p>\n

–\u00a0\u00a0 \u00a0Pag\u0101ju\u0161\u0101 gada Latvijas lab\u0101kais regbists Leno Bramanis izteicies l\u012bdz\u012bgi. Vi\u0146\u0161 sac\u012bja, ka dien\u0101 j\u0101noskrien kaut da\u017ei kilometri vai j\u0101piepump\u0113jas, lai nejustu sliktumu.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Slodzi vajag. Es dom\u0101ju, ka t\u0101 ir visiem iztur\u012bbas sporta sportistiem.<\/p>\n

–\u00a0\u00a0 \u00a0Var\u0113tu teikt, ka esi k\u013cuvis atkar\u012bgs no sporta.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Noteikti.<\/p>\n

–\u00a0\u00a0 \u00a0Tev tas nekad nav trauc\u0113jis?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Ir. Sporta d\u0113\u013c k\u013c\u016bsti p\u0101r\u0101k egoistisks. Tu dom\u0101 par treni\u0146u, bet \u0123imene grib pab\u016bt kop\u0101 ar tevi. Un tad ir j\u0101izdom\u0101, k\u0101 \u0123imeni savienot ar sportu. Kad piedzima pirmais b\u0113rns, es skr\u0113ju ar rati\u0146iem. Tagad mazais jau brauc ar ri\u010duku, bet es l\u012bdz\u0101s skrienu.<\/p>\n

–\u00a0\u00a0 \u00a0Kura no triatlona distanc\u0113m tev pa\u0161am padodas vislab\u0101k?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Dom\u0101ju, ka sprints, jo apst\u0101k\u013cos, k\u0101dos tren\u0113jos, proti, ir \u0123imene, darbs, neatliek tik daudz laika, lai piln\u012bb\u0101 nodotos sportam. Dien\u0101 treni\u0146iem varu velt\u012bt ne vair\u0101k k\u0101 tr\u012bs stundas. Un ar to piln\u012bgi pietiek, lai labi start\u0113tu Baltijas l\u012bmen\u012b. Protams, lai start\u0113tu Eirop\u0101, j\u0101tren\u0113jas divreiz vair\u0101k un j\u0101peld kop\u0161 b\u0113rn\u012bbas. Tr\u012bs vai \u010detras reizes esmu piedal\u012bjies Ironman Half<\/em>, kas sast\u0101v gandr\u012bz no divu kilometru peld\u0113\u0161anas, 90 kilometru rite\u0146brauk\u0161anas un 21 kilometra skrie\u0161anas, bet man p\u0101r\u0101k labi neg\u0101ja. Lai gan \u2013 pag\u0101ju\u0161aj\u0101 gad\u0101 start\u0113ju Lietuv\u0101, uzvar\u0113ju un sa\u0146\u0113mu 500 eiro naudas balvu. Mans rezult\u0101ts bija \u010detras stundas un septi\u0146as min\u016btes. Bet tas ir garlaic\u012bgi. Varb\u016bt pie vainas ir l\u012bmenis. Nav, ar ko c\u012bn\u012bties. Tu brauc un skrien viens. Teju nevienu neredzi. C\u012bnies pats ar sevi, bet sprint\u0101 ir vair\u0101k cilv\u0113ku un c\u012b\u0146as gars.<\/p>\n

–\u00a0\u00a0 \u00a0Pat\u012bk c\u012bn\u012bties plecu pie pleca?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0J\u0101. Viegl\u0101k ir skriet, ja redzi, ka visi skrien un visiem ir vienl\u012bdz slikti. Latvij\u0101 c\u012b\u0146a ar citiem man beidz\u0101s pirms pieciem gadiem.<\/p>\n

–\u00a0\u00a0 \u00a0Aizej visiem pa priek\u0161u?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0J\u0101. Reti k\u0101du redzu.<\/p>\n

–\u00a0\u00a0 \u00a0Cilv\u0113ks nevar b\u016bt vienl\u012bdz labs vis\u0101, ko dara. Kur\u0161 ir tavs v\u0101jais posms?<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Peld\u0113\u0161ana. Visiem Latvijas triatlonistiem peld\u0113\u0161ana ir v\u0101j\u0101k\u0101 discipl\u012bna.<\/p>\n

–\u00a0\u00a0 \u00a0P\u0113c tevi teikt\u0101 noprotu, ka Ironman<\/em> negrasies start\u0113t.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0Piln\u012bgi noteikti ne. Es gribu start\u0113t da\u017eos Eiropas kausos un oktobr\u012b varb\u016bt brauk\u0161u uz pasaules kausu Turcij\u0101. Man, protams, ir savs m\u0113r\u0137is. Gribas iek\u013c\u016bt Eiropas reitinga tabul\u0101, lai p\u0113c\u0101k nok\u013c\u016btu kaut kur t\u0101l\u0101k. Bet apzinos, ka mans v\u0101jais punkts ir peld\u0113\u0161ana, pie k\u0101 v\u0113l j\u0101str\u0101d\u0101. \u0160ogad peld\u0113\u0161an\u0101 esmu progres\u0113jis. Latvijas \u010dempion\u0101t\u0101 peld\u0113ju 30 sekundes lab\u0101k par p\u0101r\u0113jiem, kaut ar\u012b \u0161\u012b discipl\u012bna ir mans Ahileja pap\u0113dis. Ar\u012b Igaunij\u0101, Baltijas \u010dempion\u0101t\u0101, \u016bden\u012b biju pirmais.
\u00a0
–\u00a0\u00a0 \u00a0Aizvad\u012btaj\u0101 m\u0113nes\u012b rakst\u012bj\u0101m par kalnu maratonisti Almu V\u012btolu, kura sarun\u0101 st\u0101st\u012bja, ka pirmie 30 kilometri nereti tiek pavad\u012bti, mirkstot asar\u0101s un dusm\u0101s.<\/strong><\/p>\n

–\u00a0\u00a0 \u00a0T\u0101 ar\u012b ir. Pats gr\u016bt\u0101kais ir s\u0101kt kaut ko dar\u012bt. Piem\u0113ram, ruden\u012b vai ziem\u0101, kad lauk\u0101 ir tum\u0161s, man negribas iet uz treni\u0146u. Esmu t\u0101ds pats cilv\u0113ks k\u0101 visi p\u0101r\u0113jie. Bet ir j\u0101ce\u013cas, j\u0101iet un j\u0101dara. Mani motiv\u0113 doma, ka j\u0101aizst\u0101v Latvijas \u010dempiona tituls. Bet, ja zini, ka treni\u0146\u0161, kuru izlaid\u012bsi, v\u0113l\u0101k var nosp\u0113l\u0113t svar\u012bgu lomu sacens\u012bb\u0101s, tu ej un c\u012bnies. Bez variantiem.<\/p>\n

Teksts: Ralfs Dravnieks, Foto: Vladislavs Pro\u0161kins (F64)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":2055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[8],"class_list":["post-2052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slavenibas","tag-intervija"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/2052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=2052"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/2052\/revisions"}],"predecessor-version":[{"id":2257,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/2052\/revisions\/2257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/2055"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=2052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=2052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=2052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}