{"id":21076,"date":"2017-06-15T11:02:34","date_gmt":"2017-06-15T08:02:34","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=21076"},"modified":"2017-06-27T20:09:51","modified_gmt":"2017-06-27T17:09:51","slug":"20-lietas-kuram-obligati-jabut-lidzi-janos","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/20-lietas-kuram-obligati-jabut-lidzi-janos\/","title":{"rendered":"20 lietas, kur\u0101m oblig\u0101ti j\u0101b\u016bt l\u012bdzi J\u0101\u0146os"},"content":{"rendered":"

1. Peldkost\u012bms<\/h2>\n

\"\"<\/p>\n

Vasara nemaz nav iedom\u0101jama bez peldkost\u012bma vai peld\u0161ortiem! L\u012bgojot ta\u010du vienm\u0113r tuv\u0101k vai t\u0101l\u0101k ir upe, ezers vai j\u016bra, noder\u0113s ar\u012b kautr\u012bg\u0101kajiem pirts apmekl\u0113t\u0101jiem.<\/p>\n

2. Sandales<\/h2>\n

\"\"<\/p>\n

Pie \u016bde\u0146iem vai vienk\u0101r\u0161i pa dienu lab\u0101kie apavi vasar\u0101 ir sandales.<\/p>\n

3. Br\u012bv\u0101 laika apavi<\/h2>\n

\"\"<\/p>\n

Kas gan ir br\u012bvais laiks bez br\u012bv\u0101 laika apaviem? Vakaros vienm\u0113r noder sl\u0113gtie apavi, t\u0101p\u0113c neaizmirsti savas \u0113rt\u0101k\u0101s kedas.<\/p>\n

4. Daudz un da\u017e\u0101di krekli\u0146i<\/h2>\n

\"\"<\/p>\n

Nodro\u0161inies ar krekli\u0146u kaudzi, jo tu jau zini, kas m\u0113dz notikt, kad \u0113d desi\u0146as ar ke\u010dupu.<\/p>\n

5. Pretodu l\u012bdzeklis<\/h2>\n

\"\"<\/p>\n

Kad k\u0101du laiku nav b\u016bts pie dabas, var \u013coti veiksm\u012bgi aizmirsties, ka past\u0101v \u0161ie mazie, \u012bdo\u0161ie pavado\u0146i.<\/p>\n

6. Volejbola bumba<\/h2>\n

\"\"<\/p>\n

Pal\u0113k\u0101 un nodedzini tos p\u012br\u0101dzi\u0146us!<\/p>\n

7. Treni\u0146t\u0113rps<\/h2>\n

\"\"<\/p>\n

Kad vakara ofici\u0101l\u0101 da\u013ca b\u016bs beigusies un izk\u0101psi no tautast\u0113rpa, tev vajadz\u0113s kaut ko \u012bpa\u0161i \u0113rtu.<\/p>\n

8. Lakats<\/h2>\n

\"\"<\/p>\n

Pa dienu noder\u0113s, k\u0101 sedzi\u0146a uz kuras pies\u0113st, bet vakar\u0101 b\u016bs silti.<\/p>\n

9. Cepure<\/h2>\n

\"\"<\/p>\n

Ne tikai lielisks stila elements, bet ar\u012b \u013coti praktisks aksesu\u0101rs vis\u0101 dienas garum\u0101.<\/p>\n

10. Legingi<\/h2>\n

\"\"<\/p>\n

Parastie legingi b\u016bs silto ze\u0137ubik\u0161u \u0113rt\u0101k\u0101 un stil\u012bg\u0101k\u0101 alternat\u012bva. Vari pa\u0146emt l\u012bdzi jogai paredz\u0113tos un sagaid\u012bt J\u0101\u0146u dienas saull\u0113ktu ar sveicienu saulei. Citi, savuk\u0101rt, nov\u0113rt\u0113s atspirdzino\u0161u r\u012bta skr\u0113jienu.<\/p>\n

11. D\u017eemperis<\/h2>\n

\"\"<\/p>\n

Tie L\u012bgo vakar\u0101 piln\u012bgi noteikti noder\u0113s.<\/p>\n

12. V\u0113jjaka<\/h2>\n

\"\"<\/p>\n

Te nu j\u0101skat\u0101s p\u0113c cilv\u0113ka individu\u0101l\u0101s sal\u012bbas un laika prognoz\u0113m, bet reti gad\u0101s, kad jaka J\u0101\u0146os nav noder\u0113jusi.<\/p>\n

13. Sporta kr\u016b\u0161turis<\/h2>\n

\"\"<\/p>\n

Tas gan attiec\u0101s tikai uz meiten\u0113m, bet sporta kr\u016b\u0161turis var izr\u0101d\u012bties \u013coti noder\u012bgs, it \u012bpa\u0161i, ja esi akt\u012bv\u0101 komp\u0101nij\u0101, guli telt\u012b vai vienk\u0101r\u0161i nov\u0113rt\u0113 br\u012bvdienas bez ierast\u0101 st\u012bpi\u0146u kr\u016b\u0161tura.<\/p>\n

14. Mitr\u0101s salvetes<\/h2>\n

\"\"<\/p>\n

T\u0101m vienk\u0101r\u0161i ir j\u0101b\u016bt l\u012bdzi. Atp\u016bta br\u012bv\u0101 dab\u0101, sald\u0113juma \u0113\u0161ana ma\u0161\u012bn\u0101 un l\u012bdz\u012bgas aktivit\u0101tes var rad\u012bt negaid\u012btu \u0161muci. Meiten\u0113m noder\u0113s ar\u012b speci\u0101l\u0101s mitr\u0101s salvetes kosm\u0113tikas no\u0146em\u0161anai un sejas att\u012br\u012b\u0161anai.<\/p>\n

15. Diegs un adata<\/h2>\n

\"\"<\/p>\n

Tas ir t\u0101ds ce\u013cojuma standarts, bet J\u0101\u0146os diegs \u012bpa\u0161i noder\u0113s, kad b\u016bs j\u0101pin vainagi.<\/p>\n

16. Saules aizsargkr\u0113ms<\/h2>\n

\"\"<\/p>\n

Iesau\u013coties var b\u016bt skaisti, bet svar\u012bgi ar\u012b r\u016bp\u0113ties par \u0101das vesel\u012bbu.<\/p>\n

17. Saulesbrilles<\/h2>\n

\"\"<\/p>\n

Stil\u012bgi, bet ar\u012b vesel\u012bgi, un maz\u0101k krunci\u0146u ap ac\u012bm!<\/p>\n

18. M\u016bzikas pleiliste<\/h2>\n

\"\"<\/p>\n

Sagatavo \u012bpa\u0161o sv\u0113tku m\u016bziku, br\u012bdim, kad visi b\u016bs izdzied\u0101ju\u0161ies.<\/p>\n

19. Gumijnieki<\/h2>\n

\"\"<\/p>\n

Tas ir \u012bsts retums, kad pa J\u0101\u0146iem nel\u012bst.<\/p>\n

20. Sp\u0113les<\/h2>\n

\"\"<\/p>\n

Noteikti j\u0101par\u016bp\u0113jas ar\u012b par maz\u0101ko l\u012bgot\u0101ju jautr\u012bbu un j\u0101pa\u0146em l\u012bdzi da\u017e\u0101das sp\u0113les un atrakcijas.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

L\u012bgo vakars un J\u0101\u0146u diena prasa \u012bpa\u0161u sagatavo\u0161anos, t\u0101p\u0113c sagatavoj\u0101m sarakstu ar, m\u016bsupr\u0101t, lietder\u012bg\u0101kaj\u0101m liet\u0101m, kuras pa\u0146emt l\u012bdzi.<\/p>\n","protected":false},"author":9,"featured_media":21106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[88],"class_list":["post-21076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","tag-dzivesstils"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/21076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=21076"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/21076\/revisions"}],"predecessor-version":[{"id":21377,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/21076\/revisions\/21377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/21106"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=21076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=21076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=21076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}