{"id":22140,"date":"2017-09-22T19:09:46","date_gmt":"2017-09-22T16:09:46","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=22140"},"modified":"2017-09-25T10:52:01","modified_gmt":"2017-09-25T07:52:01","slug":"danku-lielmeistars-kristaps-dargais-papildus-adrenalins-un-atmosfera-laus-uzlekt-vel-augstak","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/danku-lielmeistars-kristaps-dargais-papildus-adrenalins-un-atmosfera-laus-uzlekt-vel-augstak\/","title":{"rendered":"Danku lielmeistars Kristaps D\u0101rgais: Papildus adrenal\u012bns un atmosf\u0113ra \u013cauj uzl\u0113kt v\u0113l augst\u0101k"},"content":{"rendered":"

Viens no Eiropas lab\u0101kajiem \u201cSlum dunk\u201d meistariem Kristaps D\u0101rgais \u0161ovasar nomain\u012bja basketbola klubu un turpina atg\u016bties no krustenisko sai\u0161u pl\u012bsuma. Trauma ir sadzied\u0113ta un motiv\u0101cija sp\u0113l\u0113t basketbolu ir augst\u0101ka k\u0101 jebkad, mums katram sniegt\u0101s iesp\u0113jas, kas reiz\u0113m \u0161\u0137iet pa\u0161saprotamas, v\u0113rt\u0113 basketbolists. Tuvojoties jaunajai sezonai, \u201cSportland Magazine\u201d aicin\u0101ja Kristapu D\u0101rgo uz sarunu un noskaidroja \u201cSlum dunk\u201d tap\u0161anas aizkulises.<\/p>\n

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Mat\u012bss Vecvagaris: \u010cau Kristap! No hokeja treneriem dzird\u0113tas atzi\u0146as, ka basketbols Latvij\u0101 p\u0101r\u0146em Nr.1 sporta veida statusu. K\u0101 Tu v\u0113rt\u0113 m\u016bsu basketbolu p\u0113c spo\u017e\u0101 Eiropas \u010dempion\u0101ta? Vai kaut kas ir main\u012bjies p\u0113d\u0113jo gadu laik\u0101?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> T\u0101 k\u0101 pats esmu basketbolists un basketbolam sekoju jau kop\u0161 laika, kad sevi atceros, man tas vienm\u0113r ir bijis pirmaj\u0101 viet\u0101. Tur\u0113ju \u012bk\u0161\u0137us par m\u016bs\u0113jiem, kad palik\u0101m 24.viet\u0101 Eiropas \u010dempion\u0101t\u0101 un t\u0101pat to dar\u012bju ar\u012b \u0161ogad. Dom\u0101ju, ka t\u0101di k\u0101 es ir pietiekami daudz, bet taj\u0101 pa\u0161\u0101 laik\u0101 ir ar\u012b sporta sekot\u0101ji, kas j\u016bt l\u012bdzi t\u0101 sauktajam karst\u0101kajam sportam konkr\u0113taj\u0101 br\u012bd\u012b. Ar\u012b par sevi to varu teikt tenisa, hokeja, savulaik ar\u012b futbola sakar\u0101.<\/p>\n

P\u0113c Porzi\u0146\u0123a par\u0101d\u012b\u0161anas uz NBA skatuves nenoliedzami s\u0101k\u0101s basketbola bums, plus mums ir ar\u012b virkne lielisku sp\u0113l\u0113t\u0101ju, kas sp\u0113l\u0113 augst\u0101kaj\u0101 Eiropas l\u012bmen\u012b. Tas veidoja augsni tam, ka cer\u0113j\u0101m uz lieliem sasniegumiem \u010dempion\u0101t\u0101.<\/p><\/blockquote>\n

Sp\u0113l\u0113j\u0101m tie\u0161\u0101m labi un pac\u0113l\u0101m savu sp\u0113li neredz\u0113tos augstumos. L\u012bdz ar to p\u0113c Eiropas \u010dempion\u0101ta basketbols noteikti ir sports Nr.1, it sevi\u0161\u0137i t\u0101p\u0113c, ka futbolam iet \u013coti smagi un hokejs buks\u0113. Basketbolisti sevi lieliski pier\u0101d\u012bja pareizaj\u0101 laik\u0101. \u013boti, \u013coti ceru, ka tie fani, kas tagad pievienoj\u0101s izlases atbalst\u012bt\u0101ju lokam nepazud\u012bs br\u012bd\u012b, kad nesp\u0113l\u0113s Porzi\u0146\u0123is, Bert\u0101ni, Timma, Str\u0113lnieks un citi, kuriem to ne\u013caus Eirol\u012bgas kalend\u0101rs.<\/p>\n

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Viens no Eiropas lab\u0101kajiem “Slum dunk” meistariem august\u0101 bija redzams “Krastu ma\u010d\u0101”, past\u0101sti par sav\u0101m saj\u016bt\u0101m p\u0113c atgrie\u0161an\u0101s laukum\u0101, vai trauma ir aizmirsta un vari tren\u0113ties nedom\u0101jot par to?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Saj\u016btu zi\u0146a tas bija TOP 3 konkurss man\u0101 dz\u012bv\u0113. Asto\u0146us m\u0113ne\u0161us pirms \u0161\u012b konkursa kliboju ar kru\u0137iem un par sporto\u0161anu bija j\u0101izmirst uz ilg\u0101ku laiku. Tad nu \u0161\u012bs bija manas atgrie\u0161an\u0101s sacens\u012bbas, pirmais izn\u0101ciens skat\u012bt\u0101ju, tuvinieku un draugu priek\u0161\u0101.<\/p>\n

T\u0101 ir vienreiz\u0113ja saj\u016bta, ka atkal sp\u0113j dar\u012bt to, kas pirms tam licies tik vienk\u0101r\u0161i un pa\u0161saprotami. \u0160o konkursu izbaud\u012bju ar pavisam cit\u0101m saj\u016bt\u0101m – katru min\u016bti uz laukuma nov\u0113rt\u0113ju it k\u0101 tas b\u016btu p\u0113d\u0113jais danku konkurss, nekad iepriek\u0161 to t\u0101 nebiju uztv\u0113ris.<\/p>\n

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P\u0101r\u0101k bie\u017ei m\u0113s aizmirstam, un uztveram par pa\u0161saprotamu lietas, kas \u012bsten\u012bb\u0101 ir tik lieliskas un citiem cilv\u0113kiem pat neaizsniedzamas.<\/p><\/blockquote>\n

Protams, bija bail un biju satraucies. Par k\u0101ju dom\u0101ju un noteikti v\u0113l dom\u0101\u0161u k\u0101du laiku, bet tikai k\u0101pjot p\u0101ri \u0161\u012bm bail\u0113m m\u0113s k\u013c\u016bstam stipr\u0101ki un ejam uz priek\u0161u. \u0160obr\u012bd tren\u0113jos par 100 procentiem, esmu \u013coti lab\u0101 sportiskaj\u0101 form\u0101 un kuru katru dienu gaidu za\u013co gaismu basketbola kontakta treni\u0146iem, lai izietu basketbola laukum\u0101.<\/p>\n

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\u0160ovasar esi main\u012bjis basketbola klubu, ar k\u0101du motiv\u0101ciju un noska\u0146ojumu gatavojies sezonai?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Pievienojos BK \u201cOgre\u201d komandai. Esmu Ogres basketbola skolas absolvents, l\u012bdz ar to t\u0101 man ir t\u0101da k\u0101 atgrie\u0161an\u0101s m\u0101j\u0101s – viet\u0101, kur s\u0101k\u0101s mans basketbola ce\u013c\u0161. Viss, s\u0101kot no treneriem un beidzot ar de\u017eurant\u0113m ir jau paz\u012bstams, l\u012bdz ar to izbaudu \u0161eit katru treni\u0146u dienu. Komadas biedri ir labi zin\u0101mi, un ar lielu da\u013cu kop\u0101 c\u012bn\u012bj\u0101mies vien\u0101 laukum\u0101, v\u0113l esot padsmitnieku gados. Jau divas ned\u0113las p\u0113c oper\u0101cijas s\u0101ku tren\u0113ties pie trenera \u0112rika Visocka. L\u012bdz ar to, esmu darbojies jau ilgu laiku un m\u0113r\u0137is ir tikai viens – atgriezties laukum\u0101 lab\u0101kam nek\u0101 biju iepriek\u0161.<\/p>\n

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Piemin\u0113ji, ka Ogr\u0113 s\u0101k\u0101s Tavs basketbola ce\u013c\u0161. No k\u0101da vecuma esi basketbol\u0101?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> S\u0101ku brauk\u0101t uz basketbola skolu 10 gadu vecum\u0101. K\u0101pu iek\u0161\u0101 vilcien\u0101 un no savas m\u0101jvietas Jumpravas katru dienu braucu uz 30 min\u016b\u0161u att\u0101lum\u0101 eso\u0161o Ogri.<\/p>\n

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Cik stundas dien\u0101 velti \u0161im sporta veidam?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> \u0160obr\u012bd esmu profesion\u0101ls sportists, l\u012bdz ar to, ar\u012b laiks ko veltu basketbolam ir audzis. \u0160obr\u012bd v\u0113l papildus darbojos, lai celis b\u016btu par 100 procentiem gatavs. Savas 6-7 stundas dien\u0101 salas\u0101s.<\/p>\n

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K\u0101di ir Tavi un komandas m\u0113r\u0137i \u0161aj\u0101 sezon\u0101?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Motiv\u0101cijas noteikti netr\u016bkst! Pirmk\u0101rt, atgriezties laukum\u0101 p\u0113c traumas. Un nenoliedzami v\u0113los sasniegt ar klubu to, kas nav izdevies iepriek\u0161\u0113jos gados. Konkr\u0113tas vietas saukt nev\u0113los. C\u012bn\u012bsimies par uzvaru katr\u0101 sp\u0113l\u0113, neuzvaramu komandu LBL nav.<\/p>\n

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\u013boti daudz l\u012bdzjut\u0113ji seko l\u012bdzi Tav\u0101m sekm\u0113m “Slum dunk” konkursos. Pie\u013cauju, ka, vese\u013cojot krustenisk\u0101s saites, esi noskat\u012bjies simtiem video un uz pap\u012bra esi z\u012bm\u0113jis neskait\u0101mas sh\u0113mas, k\u0101 p\u0101rsteigt skat\u012bt\u0101jus un \u017e\u016briju. Past\u0101sti, k\u0101 notiek gatavo\u0161an\u0101s “Slum dunk” pl\u0101no\u0161ana v\u0113l pirms treni\u0146iem!<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Protams esmu redz\u0113jis neskait\u0101mus video un dom\u0101jis, ko un k\u0101 dar\u012bt, bet es m\u0113\u0123inu iet soli pa solim. Pirmais m\u0113r\u0137is ir tie\u0161i danko\u0161anas zi\u0146\u0101 atgriezties tur, kur es biju pirms traumas, l\u012bdz tam man v\u0113l ir pietiekami daudz j\u0101str\u0101d\u0101. Kad b\u016b\u0161u sasniedzis savu iepriek\u0161\u0113jo l\u012bmeni, tad ar\u012b s\u0101k\u0161u praks\u0113 izm\u0113\u0123in\u0101t jaunas lietas.<\/p>\n

Idejas ir, m\u0113r\u0137i ar\u012b, noteikti cent\u012b\u0161os tos \u012bstenot. Run\u0101jot par danku pl\u0101no\u0161anu, ir paveicies, ka \u0161obr\u012bd internets ir pilns ar lieliskiem \u201cSlam dunk\u201d meistariem, pilns ar iespaid\u012bgiem dankiem. T\u0101 k\u0101 man ir sav\u0101d\u0101ka lek\u0161anas tehnika un daru to no lab\u0101s k\u0101jas un dankoju ar labo roku, bet norm\u0101li sport\u0101 ir lekt un dankot ar pret\u0113jo k\u0101ju un roku, es daudzus dankus aiz\u0146emos no citiem d\u017eekiem, piel\u0101goju savai lek\u0161anas tehnikai<\/p>\n

un beigu beig\u0101s san\u0101k danks, k\u0101du neviens cits pasaul\u0113 nav pirms tam paveicis. K\u0101 piem\u0113rs ir \u201cTornado danks\u201d, kuram, k\u0101 t\u0101 autors, ar\u012b devu \u0161o nosaukumu.<\/p><\/blockquote>\n

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M\u016bsdienu steidz\u012bg\u0101 ikdiena pieradin\u0101jusi jaunie\u0161us pie t\u016bl\u012bt\u0113ja rezult\u0101ta. Cik reizes j\u0101izpilda viens triks, lai saprastu, ka varb\u016bt v\u0113l p\u0113c tik pat reiz\u0113m san\u0101ks to realiz\u0113t?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Tas ir \u013coti da\u017e\u0101di. Ir biju\u0161as reizes, kad konkr\u0113tu danku m\u0113\u0123inu 100 reizes un nesan\u0101k. N\u0101kamaj\u0101 diena atkal 100 reizes un tre\u0161aj\u0101 dien\u0101 tas san\u0101k ar pirmo reizi.<\/p>\n

Daudzus dankus esmu s\u0101cis m\u0113\u0123in\u0101t ar tenisa bumbi\u0146u, tad p\u0101rg\u0101jis uz volejbola un beig\u0101s uz basketbola bumbu.<\/p><\/blockquote>\n

\u0136ermenim ir j\u0101saprot kust\u012bbas, k\u0101das tam j\u0101veic, lai konkr\u0113tais danks izdotos. Reiz\u0113m tas prasa vair\u0101k laika, citreiz jauns danks izdodas ar piekto pieg\u0101jienu, bet tas noteikti ir ret\u0101k.<\/p>\n

Danko\u0161an\u0101 k\u0101 jebkur\u0101 cit\u0101 liet\u0101 ir j\u0101iegulda liels darbs. Lai sasniegtu \u013coti labu l\u012bmeni, var pietikt tikai ar lielisku lecienu, bet, lai b\u016btu izcils, ir j\u0101iegulda liels darbs un neskait\u0101mi m\u0113\u0123in\u0101jumi. Viss s\u0101kas treni\u0146os – lai danks sacens\u012bb\u0101s b\u016btu veiksm\u012bgs, tas ir j\u0101sl\u012bp\u0113 treni\u0146os.<\/p>\n

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Cik ilgi j\u0101str\u0101d\u0101 pie t\u0101, lai izdevies triks b\u016btu re\u0101ls ar\u012b reiz\u0113, kad apk\u0101rt b\u016bs skat\u012bt\u0101ji un \u017e\u016brija?<\/strong><\/p>\n

Kristaps D\u0101rgais:\u00a0<\/strong>Ja tu izej uz laukuma un zini, ka 8 no 10 reiz\u0113m treni\u0146os \u0161o danku liec iek\u0161\u0101, tu esi dro\u0161s ka sacens\u012bb\u0101s to izdar\u012bsi – papildus adrenal\u012bns un atmosf\u0113ra \u013caus uzlekt v\u0113l augst\u0101k.<\/p>\n

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Ir j\u0101tic pa\u0161am sev! Ja bailes padankot gar\u0101m b\u016bs liel\u0101kas nek\u0101 v\u0113lme to izdar\u012bt veiksm\u012bgi, konkurss b\u016bs neveiksm\u012bgs, to zinu no savas pieredzes.<\/p>\n

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Cik mod\u012bgi ir tren\u0113ties iemetienos no aug\u0161as? Vai Tev ir sekot\u0101ji?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Danko\u0161ana k\u0101 t\u0101da p\u0113d\u0113jos gados ir k\u013cuvusi daudz popul\u0101r\u0101ka. Galvenais iemesls tam ir pla\u0161ais soci\u0101lo t\u012bklu pielietojums, kur var redz\u0113t \u013coti daudz un da\u017e\u0101dus \u201cSlam dunk\u201d meistarus, danko\u0161anas amatierus, basketbolistus, kas skaisti triec bumbu groz\u0101, galu gal\u0101 neskait\u0101mus b\u0113rnus, kuri to dara uz zem\u0101kiem groziem.<\/p>\n

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\u201cSlam dunk\u201d ir basketbola efekt\u012bg\u0101k\u0101 da\u013ca. Katrs skat\u012bt\u0101js v\u0113las redz\u0113t tirecienus sp\u0113les laik\u0101. Jau vair\u0101ku gadu garum\u0101 \u201cSlam dunk\u201d konkursi notiek ne tikai basketbola l\u012bgu zvaig\u017e\u0146u sp\u0113les ietvaros, l\u012bdz ar to, platforma, kur var atr\u0101d\u012bties ir k\u013cuvusi iev\u0113rojami liel\u0101ka.<\/p><\/blockquote>\n

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M\u016bsdien\u0101s sekot\u0101ju m\u0113raukla ir soci\u0101lie t\u012bkli. \u201cInstagram\u201d t\u012bkl\u0101 man ir 13 t\u016bksto\u0161i sekot\u0101ji<\/a>, noteikti liel\u0101k\u0101 da\u013ca ir pateicoties man\u0101m \u201cSlam dunk\u201d meistara prasm\u0113m. Jordans Kilganons \u0161obr\u012bd tiek uzskat\u012bts par lab\u0101ko dankeri pasaul\u0113, vi\u0146am ir vair\u0101k nek\u0101 300 000 sekot\u0101ji. T\u0101d\u0113\u013c dro\u0161i varu teikt, ir cilv\u0113ku grupa, kurai danko\u0161ana k\u0101 t\u0101da ir saisto\u0161a un interesanta.<\/p>\n

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Vai zini k\u0101du, ko esi piev\u0113rsis basketbolam?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> T\u0101 konkr\u0113ti nem\u0101c\u0113\u0161u pateikt, dr\u012bz\u0101k k\u0101du esmu piev\u0113rsis danko\u0161anai. Esmu sa\u0146emis diezgan daudz v\u0113stules ar jaut\u0101jumiem un padomiem, k\u0101 k\u013c\u016bt par lab\u0101ku dankeri. Komplimentus ar to, ka jaunie\u0161i iedvesmojas no t\u0101, ko es daru.<\/p>\n

Milz\u012bgs prieks sa\u0146emt \u0161\u0101das v\u0113stules, tie\u0161\u0101m to nov\u0113rt\u0113ju un vienm\u0113r cen\u0161os uz t\u0101m atbild\u0113t.<\/p>\n

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K\u0101ds ir Tavs liel\u0101kais basketbola sapnis, ko Tu v\u0113l vari pasp\u0113t realiz\u0113t?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Esmu vienm\u0113r pietur\u0113jies pie nelieliem sapn\u012b\u0161\u012bem, kuri kop\u0101 veido vienu lielo sapni. Pag\u0101ju\u0161o gadu kop\u0101 ar Baronu izc\u012bn\u012bj\u0101m LBL meda\u013cu. To biju nosaucis par savu basketbola sapn\u012bti. Lai gan biju da\u013ca no komadas, tom\u0113r laukum\u0101 nebiju traumas d\u0113\u013c, un atbalst\u012bju komandu tikai emocion\u0101li. Grib\u0113tos to izdar\u012bt esot laukum\u0101. T\u0113laini izsakoties, gribu sasniegt savu sp\u0113ju maksimumu basketbol\u0101. Traumas laik\u0101 daudz san\u0101cis padom\u0101t. Ir lietas, kuras noteikti var\u0113ju dar\u012bt lab\u0101k un sav\u0101d\u0101k. Tagad cen\u0161os dar\u012bt lietas sav\u0101d\u0101k, un ceru, ka rezult\u0101ts neizpaliks.<\/p>\n

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Cik svar\u012bga basketbolam ir vide, lai tam piev\u0113rstos jaunie\u0161i un \u0161is sporta veids att\u012bst\u012btos?<\/strong><\/p>\n

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Kristaps D\u0101rgais:<\/strong> Laba vide jebkur\u0101 sport\u0101 un jebkur\u0101 nodarb\u0113 ir \u013coti svar\u012bga. Prieks, ka basketbols l\u0113n\u0101 gar\u0101 ir izveidojis sev pievilc\u012bgu t\u0113lu, kur nenoliedzami svar\u012bgi ir m\u016bsu sp\u0113t\u0101ju sasniegumi klubos, bet visvair\u0101k liel\u0101s izlases pan\u0101kumi. Kristaps Porzi\u0146\u0123a lieliskais t\u0113ls un pan\u0101kumi ir devis lielisku gr\u016bdienu basketbola populariz\u0113\u0161anai un vides sak\u0101rto\u0161anai ap to. Tas ir j\u0101izmanto ar\u012b vis\u0101m sporta skol\u0101m un pa\u0161vald\u012bb\u0101m, piesaistot b\u0113rnus tie\u0161i basketbolam.<\/p>\n

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Ekip\u0113jumam Tu izv\u0113lies NIKE, k\u0101 non\u0101ci l\u012bdz \u0161\u0101dai izv\u0113lei? K\u0101 v\u0113rt\u0113 \u0161\u012b z\u012bmola basketbola apavus?<\/strong><\/p>\n

Tie\u0161i sporta apavus izv\u0113los NIKE. Esmu sp\u0113l\u0113jis visos iesp\u0113jamos citu firmu apavos, bet tom\u0113r j\u0101atz\u012bst ka ar NIKE es j\u016btos visl\u0101b\u0101k un \u0113rt\u0101k.<\/p>\n

Kristaps D\u0101rgais:<\/strong> Apaviem ir milz\u012bga noz\u012bme, t\u0101p\u0113c \u0161eit nav vietas eksperimentiem.<\/p>\n

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Vai nodarbojies ar v\u0113l k\u0101diem citiem sporta veidiem?<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Man pa\u0161am \u013coti pat\u012bk sp\u0113l\u0113t pludmales volejbolu. P\u0113d\u0113jos gados san\u0101cis maz\u0101k to dar\u012bt, bet katru reizi, kad san\u0101k, to daru ar lielu azartu un k\u0101rt\u012bgu atdevi. \u0160ovasar biju ap\u0146emies vair\u0101k to sp\u0113l\u0113t, diem\u017e\u0113l \u0101rsti v\u0113l ne\u013cava to dar\u012bt j\u016bnij\u0101 un j\u016blij\u0101. August\u0101 jau bija j\u0101s\u0101k gatavoties sezonai kop\u0101 ar komandu, l\u012bdz ar to, tam \u012bsti vairs nebija laika.<\/p>\n

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Tavs nov\u0113l\u0113jums “Sportland Magazine” las\u012bt\u0101jiem<\/strong><\/p>\n

Kristaps D\u0101rgais:<\/strong> Izbaud\u012bt sportu, izbaud\u012bt to, ko j\u016bs dar\u0101t. K\u0101 jau min\u0113ju s\u0101kum\u0101 – tikai traumas laik\u0101 es pa \u012bstam nov\u0113rt\u0113ju, ko noz\u012bm\u0113, kad nevari sportot. T\u0101p\u0113c izbaudiet to, ko dariet un dariet to no visas sirds! Lai ar\u012b k\u0101 reiz\u0113m negribas, saj\u016bta p\u0113c lieliska treni\u0146a vienm\u0113r klied\u0113 \u0161aubas par n\u0101kam\u0101 treni\u0146a izlai\u0161anu.<\/p>\n

 <\/p>\n

Paldies par sarunu un veiksm\u012bgu sezonu!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Viens no Eiropas lab\u0101kajiem \u201cSlum dunk\u201d meistariem Kristaps D\u0101rgais \u0161ovasar nomain\u012bja basketbola klubu un turpina atg\u016bties no krustenisko sai\u0161u pl\u012bsuma.\u2026<\/p>\n","protected":false},"author":9,"featured_media":22142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[384,77,27],"tags":[16,586,7,72],"class_list":["post-22140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketbols","category-liela-intervija","category-slavenibas","tag-basketbols","tag-kristaps-dargais","tag-liela-intervija","tag-nike"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/22140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=22140"}],"version-history":[{"count":3,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/22140\/revisions"}],"predecessor-version":[{"id":22152,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/22140\/revisions\/22152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/22142"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=22140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=22140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=22140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}