{"id":23433,"date":"2017-12-13T13:39:50","date_gmt":"2017-12-13T11:39:50","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=23433"},"modified":"2024-04-15T11:44:36","modified_gmt":"2024-04-15T08:44:36","slug":"7-jaunumi-no-myfitness","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/7-jaunumi-no-myfitness\/","title":{"rendered":"7 JAUNUMI NO MYFITNESS"},"content":{"rendered":"

1. + 2 JAUNI SPORTA KLUBI PA\u0160\u0100 <\/strong>
\n R\u012aGAS CENTR\u0100!<\/strong><\/p>\n

Kop\u0161 rudens MyFitness sporta kluba biedri ar vienu abonementu var apmekl\u0113t 8\u00a0sporta klubus.<\/p>\n

MyFitness Galleria Riga ( t\/c \u00abGalleria Riga\u00bb 6.\u00a0st\u0101v\u0101, Dzirnavu iel\u0101 67);<\/p>\n

MyFitness Mat\u012bss ( t\/c \u00abB\u0113rnu pasaule\u00bb 4.\u00a0st\u0101v\u0101, Mat\u012bsa iel\u0101\u00a025).<\/p>\n

\"\"<\/p>\n

2. PAGARIN\u0100TS DARBA LAIKS<\/strong><\/p>\n

No septembra visi 8 MyFitness sporta klubi atv\u0113rti jau no plkst. 6.30 l\u012bdz pat 23.00. Ir ieviestas ar\u012b agr\u0101s grupu nodarb\u012bbas, tas noz\u012bm\u0113: liela da\u013ca R\u012bgas iedz\u012bvot\u0101ju, atn\u0101kot uz darbu, jau ir biju\u0161i pasportot!<\/p>\n

3. \u0136ERME\u0145A UZB\u016aVES ANAL\u012aZES TESTS<\/strong><\/p>\n

Tagad MyFitness sporta klubos var veikt \u0137erme\u0146a uzb\u016bves anal\u012bzi, p\u0113c kuras noskaidro:<\/p>\n

\u0137erme\u0146a biolo\u0123isko vecumu;<\/p>\n

tauku procentu un to izvietojumu da\u017e\u0101d\u0101s \u0137erme\u0146a da\u013c\u0101s;<\/p>\n

\u0137erme\u0146a beztauku svaru;<\/p>\n

pamata vielmai\u0146as r\u0101d\u012bt\u0101jus un ieteicamo kaloriju uz\u0146em\u0161anas daudzumu dien\u0101;<\/p>\n

svara izmai\u0146u vadl\u012bnijas.<\/p>\n

\"\"<\/p>\n

4. LAIKS B\u0112RNIEM<\/strong><\/p>\n

Sporta klub\u0101 MyFitness Mat\u012bss atkl\u0101ta pirm\u0101 b\u0113rnu istaba, lai vec\u0101kiem nav j\u0101raiz\u0113jas, kur atst\u0101t atvases.<\/p>\n

5. JAUNAS NODARB\u012aBAS<\/strong><\/p>\n

MyFitness sporta klubos var apmekl\u0113t ne tikai pasaul\u0113 zin\u0101mas grupu nodarb\u012bbas, bet ar\u012b MyFitness izstr\u0101d\u0101tas koncepta nodarb\u012bbas MyBeat un MyFit abs.<\/p>\n

MyBeat nodarb\u012bb\u0101 izmanto bungu v\u0101l\u012btes\u00a0\u2012 tas sniedz iesp\u0113ju sajusties k\u0101 \u012bstai rokzvaigznei!<\/p>\n

MyFit abs nodarb\u012bba ir 30\u00a0min\u016b\u0161u programma, kuras pamat\u0101 ir vingrin\u0101jumi korsetes musku\u013cu nostiprin\u0101\u0161anai.<\/p>\n

\"\"<\/p>\n

6. APR\u012aKOJUMS<\/strong><\/p>\n

MyFitness sporta klubu jaun\u0101s fili\u0101les (Galleria Riga un Mat\u012bsa) ir apr\u012bkotas ar modern\u0101ko invent\u0101ru. Skrejceli\u0146iem ir lieli displeji, kuros var skat\u012bties filmas, s\u0113rfot internet\u0101. \u012apa\u0161i iepriecino\u0161a ir jaun\u0101 Pure Strength zona, kas ir k\u0101 saldais \u0113diens smago svaru cien\u012bt\u0101jiem. Pieejams ar\u012b \u00adExcite Climb Unity\u00a0\u2013 trena\u017eieris, kas imit\u0113 slodzi k\u0101p\u0161anai pa k\u0101pn\u0113m.<\/p>\n

7. JAUNUMS \u2013 FITNESA <\/strong>
\n PROGRAMMAS<\/strong><\/p>\n

MyFitness pied\u0101v\u0101 iesaist\u012bties mazo grupu treni\u0146u programm\u0101s. Treni\u0146i notiek priv\u0101t\u0101 trenera vad\u012bb\u0101, un grupai tiek izvirz\u012bts kop\u012bgs m\u0113r\u0137is, ko sasniegt. Grupu veido \u010detri cilv\u0113ki.<\/p>\n

Aktu\u0101l\u0101s programmas:<\/strong><\/p>\n

fitnesa;<\/p>\n

tauku masas samazin\u0101\u0161anas;<\/p>\n

\u0137erme\u0146a reljefa veido\u0161anas pro\u00adgramma.<\/p>\n

 <\/p>\n

Ar MyFitness sporta klubiem vair\u0101k
\nvar iepaz\u012bties MYFITNESS.LV<\/p>\n

 <\/p>\n

Par fitnesu, sportu un akt\u012bvu dz\u012bvesveidu \u2013<\/strong>
\n sportlandmagazine.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

1. + 2 JAUNI SPORTA KLUBI PA\u0160\u0100 R\u012aGAS CENTR\u0100! Kop\u0161 rudens MyFitness sporta kluba biedri ar vienu abonementu var apmekl\u0113t\u2026<\/p>\n","protected":false},"author":9,"featured_media":23434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[457,31],"tags":[19,638],"class_list":["post-23433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-notikumi-un-kampanas","tag-fitness","tag-my-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=23433"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23433\/revisions"}],"predecessor-version":[{"id":23437,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23433\/revisions\/23437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/23434"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=23433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=23433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=23433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}