{"id":23621,"date":"2018-01-08T07:10:13","date_gmt":"2018-01-08T05:10:13","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=23621"},"modified":"2018-01-08T07:14:18","modified_gmt":"2018-01-08T05:14:18","slug":"lietuvietis-domantas-centisos-pieveikt-visus-bigbank-skrien-latvija-posmus","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/lietuvietis-domantas-centisos-pieveikt-visus-bigbank-skrien-latvija-posmus\/","title":{"rendered":"Lietuvietis Domantas “Cent\u012b\u0161os pieveikt visus Bigbank Skrien Latvija posmus”"},"content":{"rendered":"

Nav nosl\u0113pums, ka skrie\u0161anas seri\u0101la Bigbank Skrien Latvija<\/em> starta koridori ar katru gadu k\u013c\u016bst arvien bl\u012bv\u0101ki. Latvie\u0161i k\u013c\u016bst kust\u012bg\u0101ki, par to \u0161aubu nav. Ta\u010du sac\u012bk\u0161u rindas arvien vair\u0101k papildina tuv\u0101ku un t\u0101l\u0101ku \u0101rvalstu skr\u0113j\u0113ji. Nereti tie ir m\u016bsu kaimi\u0146valstu sportisti. Esiet paz\u012bstami – lietuvieti Domantas Balsys<\/em> j\u016bs visticam\u0101k redz\u0113siet pusmaratona start\u0101 vis\u0101s asto\u0146\u0101s sacens\u012bbu norises pils\u0113t\u0101s!<\/h3>\n

DOMANTAS BALSYS (28)<\/strong><\/p>\n

Valsts :<\/strong> Lietuva (Kau\u0146a)<\/p>\n

Nodarbo\u0161an\u0101s: <\/strong>\u0101rsts \u0137irur\u0123ijas noda\u013c\u0101, students Lietuvas sporta universit\u0101t\u0113<\/p>\n

Skrien:<\/strong> 11 gadus<\/p>\n

Distance :<\/strong> 21km<\/p>\n

Gaid\u012bt\u0101kais seri\u0101la posms:<\/strong> Siguldas pusmaratons<\/p>\n

Lab\u0101kais rezult\u0101ts:<\/strong> 1:12:14 Vi\u013c\u0146as maraton\u0101 (2015), 5. Vieta<\/p>\n

Augst\u0101kais sasniegums:<\/strong> Lietuvas \u010dempion\u0101ts maraton\u0101, 3. vieta<\/p>\n

Ieicien\u012bt\u0101k\u0101 nodarbe p\u0113c fini\u0161a:<\/strong> dzert kolu, \u0113st\u00a0junk food<\/em>, p\u013c\u0101p\u0101t ar draugiem.<\/p>\n

Moto:<\/strong> Go as long as you can and get another step*<\/p>\n

*Dodies, cik t\u0101lu sp\u0113j. Un tad v\u0113l t\u0101l\u0101k.<\/p>\n

 <\/p>\n

Sveiks, Domantas! Padalies \u00a0– k\u0101 s\u0101k\u0101s tavs st\u0101sts par skrie\u0161anu?<\/strong><\/p>\n

Tas bija pirms 11 gadiem. Sp\u0113l\u0113j\u0101m ar draugiem basketbolu apm\u0113ram 3 kilometrus no vietas, kur dz\u012bvoj\u0101m. Ce\u013cu m\u0101jup izdom\u0101j\u0101m veikt skrie\u0161us. Kad bij\u0101m jau pavisam tuvu sapratu, ka v\u0113los skriet v\u0113l, atst\u0101ju draugus un turpin\u0101ju. Atgrie\u017eoties m\u0101j\u0101s, k\u0101 reiz TV tika r\u0101d\u012bta rekl\u0101ma sacens\u012bb\u0101m “Run with \u017divil\u0117 Bal\u010di\u016bnait\u0117”. Pieteicos 10 kilometru distancei. Bija \u013coti karsts, nebiju tren\u0113jies un visp\u0101r nebiju gatavojies. Neilgi pirms fini\u0161a l\u012bnijas v\u0113mu, man bija briesm\u012bgas galvas s\u0101pes. Ta\u010du p\u0113c \u0161\u012bs reizes fini\u0161\u0101 man bija p\u0101rliec\u012bba, ka n\u0101ko\u0161reiz b\u016b\u0161u lab\u0101ks un \u0101tr\u0101ks. T\u0101 skrie\u0161ana k\u013cuva par manu atkar\u012bbu.<\/p>\n

\"\"
Fini\u0161\u0113jot 2017. gada Bir\u017eu pusmaraton\u0101, kur ieguva 2. vietu<\/figcaption><\/figure>\n

Un k\u0101 Tu uzzin\u0101ji par skrie\u0161anas seri\u0101lu Bigbank Skrien Latvija<\/em>?<\/strong><\/p>\n

Esmu biedrs vien\u0101 no skrie\u0161anas klubiem Lietuv\u0101. Un viens no treni\u0146u biedriem Ramunas piedal\u012bj\u0101s Bigbank Skrien Latvija posmos 2015. gad\u0101 un vi\u0146am \u013coti patika. 2017. gad\u0101, skrienot garos treni\u0146us kop\u0101, p\u0101rrun\u0101j\u0101m n\u0101ko\u0161\u0101 gada sacens\u012bbu pl\u0101nus, un vi\u0146\u0161 man ieteica braukt un pac\u012bkst\u0113ties ar latvie\u0161iem j\u016bsu skrie\u0161anas seri\u0101l\u0101.<\/p>\n

\"\"
Totilas maratona fini\u0161\u0101 (2015) ar draugu Ramunas, kur\u0161 ar\u012b \u0161ogad piedal\u012bsies Bigbank Skrien Latvija posmos.<\/figcaption><\/figure>\n

Vai Tu jau iepriek\u0161 esi piedal\u012bjies k\u0101d\u0101s sacens\u012bb\u0101s Latvij\u0101?<\/strong><\/p>\n

N\u0113, \u0161\u012b b\u016bs mana pirm\u0101 pieredze.<\/p>\n

 <\/p>\n

No Tavas viz\u012btkartes tagad zin\u0101m, ka Siguldas skr\u0113jienu gaidi visvair\u0101k. Bet vai ir k\u0101ds seri\u0101la posms, par kuru dom\u0101jot, k\u013c\u016bsti ba\u017e\u012bgs?<\/strong><\/p>\n

Paties\u012bb\u0101 mani mazliet baida viss seri\u0101ls kopum\u0101 \ud83d\ude42 . S\u0101kot jau ar to, ka nekad neesmu skr\u0113jis pie jums un viss b\u016bs piln\u012bgi jauns. \u00a0\u0160\u012b b\u016bs ar\u012b pirm\u0101 sezona, kad, esot lab\u0101 fizisk\u0101 form\u0101, esmu izvirz\u012bjis m\u0113r\u0137i start\u0113t 8 skr\u0113jienos. L\u012bdz \u0161im parasti esmu gatavojies div\u0101m nopietn\u0101m sacens\u012bb\u0101m gad\u0101 – vien\u0101s start\u0113ju pavasar\u012b, otr\u0101s – ruden\u012b.<\/p>\n

 <\/p>\n

Izklaus\u0101s p\u0113c liela izaicin\u0101juma pa\u0161am sev. T\u0101tad varam likt saros\u012bties latvie\u0161iem, ka Tevi redz\u0113sim vis\u0101s asto\u0146\u0101s pils\u0113t\u0101 pusmaratona start\u0101?<\/strong><\/p>\n

Ja nep\u0101rsteigs traumas – cent\u012b\u0161os pieveikt visus seri\u0101la posmus!<\/p>\n

 <\/p>\n

Piedal\u012bties skrie\u0161anas seri\u0101la posmos ir ar\u012b labs veids, k\u0101 iepaz\u012bt da\u017e\u0101das pils\u0113tas. Vai ir k\u0101da no seri\u0101la norises viet\u0101m, kuru v\u0113lies apskat\u012bt visvair\u0101k?<\/strong><\/p>\n

Visas asto\u0146as man \u0161\u0137iet ir \u013coti interesantas un skaistas – v\u0113los taj\u0101s ne tikai skriet, bet ar\u012b apskat\u012bt iev\u0113rojamas vietas. Da\u017e\u0101s jau esmu bijis iepriek\u0161. Bet \u0161is skrie\u0161anas seri\u0101ls dos man priek\u0161roc\u012bbu iepaz\u012bt m\u0101su Latviju lab\u0101k :).<\/p>\n

Vai esi pl\u0101nojis \u0161ogad piedal\u012bties v\u0113l k\u0101d\u0101s cit\u0101s skrie\u0161anas sacens\u012bb\u0101m – Lietuv\u0101 vai \u0101rpus t\u0101s?<\/strong><\/p>\n

T\u0101 k\u0101 mans 2018. gada galvenais m\u0113r\u0137is ir pieveikt visus Bigbank Skrien Latvija<\/em> posmus, citus svar\u012bgus startus pl\u0101nojis neesmu. Varb\u016bt vien\u012bgi k\u0101d\u0101s viet\u0113j\u0101s sacens\u012bbas k\u0101 tempa treni\u0146u. Apsveru domu par startu Bir\u017eai pusmaraton\u0101, jo \u0161aj\u0101 dien\u0101 ir manas krustmeitas dzim\u0161anas diena un esam pl\u0101noju\u0161i to svin\u0113t \u0161\u012b pas\u0101kuma ietvaros. V\u0113l ar treni\u0146biedriem mums ir ideja par Nidas pusmaratonu, kur\u0161 ir \u012bpa\u0161s ar to, ka notiek gar j\u016bras krasta l\u012bniju.<\/p>\n

\"\"
Ar skrie\u0161anas kluba biedriem pirms Nidas pusmaratona – Lietuvas \u010dempion\u0101ta pusmaraton\u0101<\/figcaption><\/figure>\n

Vai vari mums atkl\u0101t nedaudz savu treni\u0146u re\u017e\u012bmu – k\u0101 gatavojies sacens\u012bb\u0101m un to sezonai, kura vairs nav p\u0101r\u0101k t\u0101lu?<\/strong><\/p>\n

Cen\u0161os skriet se\u0161as reizes ned\u0113\u013c\u0101. Div\u0101s no dien\u0101m man ir tempa treni\u0146i – interv\u0101lskr\u0113jieni vai skr\u0113jieni sacens\u012bbu temp\u0101. Vismaz vienu dienu skrienu garo treni\u0146u. Ta\u010du t\u0101 k\u0101 man\u0101 darb\u0101 m\u0113dz b\u016bt 24 stundu de\u017e\u016bras, tad no skrie\u0161anas man \u0161\u012bs ir atp\u016btas dienas. Da\u017ereiz ar\u012b p\u0113c \u0161\u012bm diennakts mai\u0146\u0101m man nepiecie\u0161ama br\u012bva diena no treni\u0146iem.<\/p>\n

\"\"
Domantas ikdiena slimn\u012bc\u0101<\/figcaption><\/figure>\n

Un run\u0101jot par sacens\u012bb\u0101m – garaj\u0101s distanc\u0113s skr\u0113j\u0113ji nereti piedz\u012bvo l\u016bzuma punktus. Un tad s\u0101kas \u012bst\u0101 c\u012b\u0146a ar sevi. K\u0101 p\u0101ri tiem tiec Tu?<\/strong><\/p>\n

Run\u0101ju ar sevi. Lietoju visus sliktos v\u0101rdus, k\u0101dus vien zinu \ud83d\ude42 – t\u0101d\u0101 veid\u0101 motiv\u0113ju to otru \u201ces\u201d, kur\u0161 nevis \u010d\u012bkst, bet var un grib sa\u0146emties. Reiz\u0113m \u0161ajos br\u012b\u017eos atceros sev svar\u012bgus cilv\u0113kus. Da\u017ereiz tas pal\u012bdz, da\u017ereiz – n\u0113.<\/p>\n

\"\"
Fini\u0161s Visaginas pusmaraton\u0101. Pirm\u0101s sacens\u012bbas, atgrie\u017eoties p\u0113c traum\u0101m – “Bija tik laba saj\u016bta, ka varu skriet atkal . Un dar\u012bt to, p\u0101rst\u0101vot vienu no liel\u0101kajiem skrie\u0161anas klubiem Lietuv\u0101”<\/figcaption><\/figure>\n

Ar\u012b Tava ikdiena izklaus\u0101s saspringta un noslogota un tom\u0113r esi gatavs daudz laika velt\u012bt ar\u012b sportam. Ko skrie\u0161ana Tev noz\u012bm\u0113?<\/strong><\/p>\n

Skrie\u0161ana ir mana dz\u012bve, t\u0101 padar\u012bjusi mani izveidojusi lab\u0101ku un turpina mani uzlabot. Visi mani draugi skrien. Esmu p\u0101rliecin\u0101ts, ka tikai t\u0101p\u0113c, ka skrienu, sp\u0113ju b\u016bt daudz produkt\u012bv\u0101ks darb\u0101 un m\u0101c\u012bb\u0101s – varu str\u0101d\u0101t ilgsto\u0161\u0101k un vair\u0101k, kad citi vairs nejaud\u0101.<\/p><\/blockquote>\n

Ko Tu nov\u0113li visiem skr\u0113j\u0113jiem 2018. gad\u0101?<\/strong><\/p>\n

Maksim\u0101li izvair\u012bties no traum\u0101m un saudz\u0113t sirdi :)!<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nav nosl\u0113pums, ka skrie\u0161anas seri\u0101la Bigbank Skrien Latvija starta koridori ar katru gadu k\u013c\u016bst arvien bl\u012bv\u0101ki. Latvie\u0161i k\u013c\u016bst kust\u012bg\u0101ki, par\u2026<\/p>\n","protected":false},"author":9,"featured_media":23625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[136,8,13],"class_list":["post-23621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bigbank-skrien-latvija","tag-bigbank-skrien-latvija","tag-intervija","tag-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=23621"}],"version-history":[{"count":14,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23621\/revisions"}],"predecessor-version":[{"id":23642,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23621\/revisions\/23642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/23625"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=23621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=23621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=23621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}