www.myfitness.lv<\/a>
\nun piesakies izaicin\u0101jumam! Iepaz\u012bsties ar NTC izaicin\u0101juma treni\u0146u laikiem un s\u0101c tren\u0113ties<\/p>\n![\"\"](\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/01\/ntc-challange-600x300.png\")
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NTC ENDURANCE<\/strong> – iztur\u012bbas treni\u0146\u0161
\nPilna \u0137erme\u0146a iztur\u012bbas treni\u0146\u0161. Piem\u0113rots jebkura l\u012bme\u0146a sportistiem \u2013 ies\u0101c\u0113jiem, pieredz\u0113ju\u0161iem sportistiem, profesion\u0101\u013ciem.
\nIztur\u012bbas treni\u0146\u0161 ir vair\u0101k nek\u0101 l\u0113k\u0161anas vingrin\u0101jumi un daudzvirzienu kust\u012bbas. Tas ir augstas intensit\u0101tes interv\u0101lu treni\u0146\u0161 ar p\u0101rmai\u0146u atp\u016bt\u0101m, kas att\u012bsta \u0101trumu, iztur\u012bbu un koordin\u0101ciju.
\nNTC STRENGTH<\/strong> – sp\u0113ka treni\u0146\u0161
\nSp\u0113ka un musku\u013cu att\u012bst\u012bbas treni\u0146\u0161. Piem\u0113rots jebkura l\u012bme\u0146a sportistiem \u2013 ies\u0101c\u0113jiem, pieredz\u0113ju\u0161iem sportistiem, profesion\u0101\u013ciem.
\nSp\u0113ka treni\u0146\u0161 tiek balst\u012bts uz da\u017e\u0101diem sp\u0113ka att\u012bst\u012bbas vingrin\u0101jumiem, kas ir veidoti ar \u012bs\u0101k\u0101m s\u0113rij\u0101m, bet gr\u016bt\u0101kas pak\u0101pes. \u0160\u012b treni\u0146a m\u0113r\u0137is ir k\u013c\u016bt stipr\u0101kam un ieg\u016bt liel\u0101ku musku\u013cu masu, izmantojot da\u017e\u0101das gr\u016bt\u012bbas pak\u0101pes vingrin\u0101jumus gan balst\u012btus uz savu svaru, gan p\u0101rinieka svaru.
\nNTC MOBILITY<\/strong> – koordin\u0101cijas treni\u0146\u0161
\nKoordin\u0101cijas treni\u0146\u0161, kas uzlabo visp\u0101r\u012bgo sagatavot\u012bbu. Piem\u0113rots jebkura l\u012bme\u0146a sportistiem \u2013 ies\u0101c\u0113jiem, pieredz\u0113ju\u0161iem sportistiem, profesion\u0101\u013ciem.
\nNTC koordin\u0101cijas treni\u0146\u0161 ir vair\u0101k zemas intensit\u0101tes treni\u0146\u0161, kas balst\u012bts uz \u0137erme\u0146a koordin\u0101cijas, elast\u012bbas un stabilit\u0101tes att\u012bst\u012bbu, kas \u013caus Jums viegl\u0101k justies ikdienas dz\u012bv\u0113 un veikt ar\u012b sare\u017e\u0123\u012bt\u0101kus fizisku vingrin\u0101jumu kompleksus. Treni\u0146\u0101 tiek izmantoti gan statiskie, gan dinamiskie vingrin\u0101jumi. \u0160is treni\u0146a veids uzlabo kop\u0113jo \u0137erme\u0146a kust\u012bbu l\u012bmeni un fizisko sagatavot\u012bbu. Tiekamies pirmaj\u0101 treni\u0146\u0101 jau 1.febru\u0101r\u012b!<\/p>\n![\"\"](\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/01\/ntd-reklama-20dec-08-600x314.png\")
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Pievienojies ar\u012b \u201cNike Training Club RIGA\u201d Facebook grupai! MY FITNESS \u2013 Olimpija, Bolero, Domina, Galerija, Mat\u012bss, Zolit\u016bde #ntclatvia #nikelatvia #niketrainingday #myfitnesslv<\/strong><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
JUST DON\u2019T QUIT St\u0101sts nav tikai par uzvaru, bet tie\u0161i par ce\u013cu, kas Tevi noved pie t\u0101s. Un tas ir\u2026<\/p>\n","protected":false},"author":9,"featured_media":23737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[457,31,430],"tags":[648,19,446],"class_list":["post-23735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-notikumi-un-kampanas","category-ntc-day","tag-challange","tag-fitness","tag-ntc"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=23735"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23735\/revisions"}],"predecessor-version":[{"id":23756,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23735\/revisions\/23756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/23737"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=23735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=23735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=23735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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