{"id":23763,"date":"2018-02-01T10:47:05","date_gmt":"2018-02-01T08:47:05","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=23763"},"modified":"2018-02-01T10:49:03","modified_gmt":"2018-02-01T08:49:03","slug":"lielakais-fitnesa-pasakums-latvija-jau-pec-menesa-nike-training-day","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/lielakais-fitnesa-pasakums-latvija-jau-pec-menesa-nike-training-day\/","title":{"rendered":"Liel\u0101kais fitnesa pas\u0101kums Latvij\u0101 jau p\u0113c m\u0113ne\u0161a &#8211; NIKE TRAINING DAY"},"content":{"rendered":"<p><strong>Tas br\u012bdis, kad Ar\u0113nu R\u012bga p\u0101r\u0146ems\u00a0 fitnesa entuziasti, profesion\u0101\u013ci, jomas speci\u0101listi un pasaules l\u012bme\u0146a treneri, tuvojas arvien strauj\u0101k. Jau 10. mart\u0101 ceturto reizi norisin\u0101sies liel\u0101kais fitnesa pas\u0101kums Latvij\u0101 &#8211; Nike Training Day. Tas b\u016bs neaizmirstams, ener\u0123isks piedz\u012bvojums, kas iekustin\u0101s, motiv\u0113s v\u0113l augst\u0101kiem sportiskajiem sasniegumiem un liks no jauna atkl\u0101t sava \u0137erme\u0146a neierobe\u017eotos limitus.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23764 aligncenter\" src=\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/02\/plakats-600x338.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/plakats-600x338.jpg 600w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/plakats-768x432.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/plakats-1200x675.jpg 1200w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/plakats.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Visas dienas garum\u0101\u00a0 &#8211; no plkst. 10:00 l\u012bdz 18:30 &#8211;\u00a0 k\u0101 uz liel\u0101s skatuves, t\u0101 ar\u012b vair\u0101k k\u0101 piec\u0101s aktivit\u0101\u0161u zon\u0101s profesion\u0101lu treneru vad\u012bb\u0101 ikvienam pas\u0101kuma apmekl\u0113t\u0101jam b\u016bs iesp\u0113ja piedal\u012bties fitnesa nodarb\u012bb\u0101s, izm\u0113\u0123in\u0101t un p\u0101rbaud\u012bt sp\u0113kus izaicin\u0101jumos, k\u0101 ar\u012b uzzin\u0101t aktu\u0101l\u0101k\u0101s tendences par uzturu un ekip\u0113jumu.<\/p>\n<h3><strong>Pas\u0101kuma programma<\/strong><\/h3>\n<p>Lab\u0101ko un atz\u012bt\u0101ko latvie\u0161u treneru p\u0101rzi\u0146\u0101 b\u016bs t\u0101das aktivit\u0101\u0161u zonas k\u0101 TRX (Kristaps Ence, Ieva Kozinda, Inga Kazaka, Niks Rubezis), Spinning Class (Viktorija Pliv\u010da, J\u016blija Homenko), Funkcion\u0101lais treni\u0146\u0161 X Force zon\u0101 (Ieva Klinstone, Marta Ke\u0161\u0101ne), Nike Training Club (Ance Olte, Kristaps Ence), Stretch &amp; Relax, Virtu\u0101l\u0101s realit\u0101tes un Strike &#8211; Force ( \u012bpa\u0161ais viesis Zaurs D\u017eavadovs, J\u0101nis Ziedi\u0146\u0161, Artur Kyshenko) zonas. \u0160eit dal\u012bbnieki var\u0113s sevi gan izaicin\u0101t konkursos, gan grupu nodarb\u012bb\u0101s. T\u0101pat ar\u012b sa\u0146emt padomus no treneriem par sev vispiem\u0113rot\u0101kajiem vingrin\u0101jumiem un to prec\u012bzu tehnisko izpild\u012bjumu, optim\u0101lo slodzes intensit\u0101ti, k\u0101 ar\u012b citiem sev interes\u0113jo\u0161iem jaut\u0101jumiem.<\/p>\n<p>Savuk\u0101rt uz Nike Training Day liel\u0101s skatuves k\u0101ps \u0101rvalstu treneri. Pasaules l\u012bme\u0146a profesion\u0101\u013ci ikgad\u0113ji uzkars\u0113 gan pas\u0101kuma apmekl\u0113t\u0101ju musku\u013cus, gan ar\u012b sniedz maksim\u0101lu adrenal\u012bna devu &#8211;\u00a0 pied\u0101v\u0101jot nodarb\u012bbu apmekl\u0113t\u0101jiem uzdevumus, kas krietni liek pasv\u012bst pat vi\u0146iem pa\u0161iem.<\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-23763-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/02\/NTC_15sek_video_labots.mp4?_=1\" \/><a href=\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/02\/NTC_15sek_video_labots.mp4\">https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/02\/NTC_15sek_video_labots.mp4<\/a><\/video><\/div>\n<h3><strong>Nodarb\u012bbas ikviena fiziskajai sagatavot\u012bbai<\/strong><\/h3>\n<p>Pas\u0101kuma nodarb\u012bbu pla\u0161aj\u0101 kl\u0101st\u0101 sev piem\u0113rotas un interesantas aktivit\u0101tes atrad\u012bs ikviens &#8211; k\u0101 entuziasti, t\u0101 ar\u012b jau pieredz\u0113ju\u0161i sportisti. Pas\u0101kuma programma veidota t\u0101, lai apmekl\u0113t\u0101ji var\u0113tu izbaud\u012bt daudzveid\u012bgas un da\u017e\u0101das sare\u017e\u0123\u012bt\u012bbas pak\u0101pes slodzes &#8211; no atsl\u0101bino\u0161\u0101m un relaks\u0113jo\u0161\u0101m meistarklas\u0113m l\u012bdz pat \u013coti augstas intensit\u0101tes sp\u0113ka un kardio nodarb\u012bb\u0101m.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23766 aligncenter\" src=\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/02\/ntd-cenu-maina-12-09-600x314.png\" alt=\"\" width=\"600\" height=\"314\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/ntd-cenu-maina-12-09-600x314.png 600w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/ntd-cenu-maina-12-09-768x402.png 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/ntd-cenu-maina-12-09.png 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><strong>Nike Training Club izaicin\u0101jums no 1. febru\u0101ra<\/strong><\/h3>\n<p>Gatavojoties lielajam 10. marta notikumam, jau no r\u012btdienas septi\u0146os MyFitness sporta klubos tiks uzs\u0101kta akcija Nike Training Club Challange. T\u0101s ietvaros, 5 ned\u0113\u013cas, l\u012bdz 9. martam tiks aizvad\u012bti 83 izaicin\u0101juma treni\u0146i &#8211; NTC Endurance (augstas intensit\u0101tes iztur\u012bbas treni\u0146\u0161), NTC Strength (sp\u0113ka treni\u0146\u0161) un NTC Mobility (zemas intensit\u0101tes treni\u0146\u0161 visp\u0101r\u0113j\u0101s fizisk\u0101s sagatavot\u012bbas uzlabo\u0161anai). Lai izaicin\u0101jums b\u016btu pieveikts, dal\u012bbniekiem j\u0101apmekl\u0113 20 treni\u0146i. Ikviens, kas to b\u016bs izdar\u012bjis, sa\u0146ems bezmaksas iel\u016bgumu uz NTC Day. Vair\u0101k inform\u0101cijas\u00a0 par iesaist\u012b\u0161anos NTC Challange : www.myfitness.lv<\/p>\n<p style=\"text-align: center;\"><strong>Re\u0123istr\u0101cija un aktu\u0101l\u0101k\u0101 inform\u0101cija par NTC Day : <a href=\"http:\/\/www.niketrainingday.lv\">www.niketrainingday.lv<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-23767 aligncenter\" src=\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/02\/1200x900_ntc_sp18_1_MF-600x450.png\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/1200x900_ntc_sp18_1_MF-600x450.png 600w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/1200x900_ntc_sp18_1_MF-768x576.png 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/02\/1200x900_ntc_sp18_1_MF.png 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tas br\u012bdis, kad Ar\u0113nu R\u012bga p\u0101r\u0146ems\u00a0 fitnesa entuziasti, profesion\u0101\u013ci, jomas speci\u0101listi un pasaules l\u012bme\u0146a treneri, tuvojas arvien strauj\u0101k. Jau 10.\u2026<\/p>\n","protected":false},"author":9,"featured_media":23769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[457,31],"tags":[19,72,122],"class_list":["post-23763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-notikumi-un-kampanas","tag-fitness","tag-nike","tag-nike-training-day"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=23763"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23763\/revisions"}],"predecessor-version":[{"id":23768,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/23763\/revisions\/23768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/23769"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=23763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=23763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=23763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}