{"id":24201,"date":"2018-03-29T13:27:01","date_gmt":"2018-03-29T10:27:01","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=24201"},"modified":"2018-04-03T21:27:51","modified_gmt":"2018-04-03T18:27:51","slug":"vairak-prieka-jautribas-un-brivibas-bigbank-skrien-latvija-bernu-skrejienos","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/vairak-prieka-jautribas-un-brivibas-bigbank-skrien-latvija-bernu-skrejienos\/","title":{"rendered":"Vair\u0101k prieka, jautr\u012bbas un br\u012bv\u012bbas  Bigbank Skrien Latvija B\u0113rnu skr\u0113jienos"},"content":{"rendered":"<h3>\u0160aj\u0101 sezon\u0101 liel\u0101kais skrie\u0161anas seri\u0101ls Latvij\u0101 piedz\u012bvo iev\u0113rojamas p\u0101rmai\u0146as &#8211; uzlabojot gan sacens\u012bbu gaisotni, gan ar\u012b veicot izmai\u0146as sacens\u012bbu noris\u0113. T\u0101d\u0113j\u0101di \u0161ogad organizatori nol\u0113mu\u0161i \u0161ogad neizcelt \u0101tr\u0101kos\u00a0<em>B\u0113rnu skr\u0113jienu dal\u012bbniekus, bet fini\u0161\u0101 sagaid\u012bt visus b\u0113rnus k\u0101 uzvar\u0113t\u0101jus<\/em>.<\/h3>\n<p>&nbsp;<\/p>\n<p><em>Bigbank Skrien Latvija<\/em> valdes priek\u0161s\u0113d\u0113t\u0101js <strong>Sandijs Pinkulis<\/strong> skaidro, ka <em>B\u0113rnu skr\u0113jiens<\/em> organizatoriem ir \u013coti svar\u012bga distance: <em>\u00a0\u201cT\u0101s galvenais m\u0113r\u0137is ir piesaist\u012bt b\u0113rnus nodarboties ar sportu, kust\u0113ties un ieg\u016bt pozit\u012bvu ener\u0123ju, ko sniedz \u0161\u0101da veida skr\u0113jieni. \u0160ie ir pirmie so\u013ci sport\u0101, t\u0101p\u0113c uzskat\u0101m, ka Latvij\u0101 ieviest\u0101 sist\u0113ma, ka vienm\u0113r ir j\u0101apbalvo b\u0113rni jebkur\u0101 vecum\u0101 grup\u0101 nav lab\u0101kais veids, k\u0101 b\u0113rnus iedvesmot turpin\u0101t nodarboties ar skrie\u0161anu. Jebkur\u0161 b\u0113rns, kur\u0161 uzs\u0101k savas sportisk\u0101s gaitas un piedal\u0101s Bigbank Skrien Latvija k\u0101d\u0101 no posmiem b\u016bs uzvar\u0113tajs. Uzvar\u0113t\u0101js vi\u0146\u0161 b\u016bs t\u0101p\u0113c, ka sp\u0113j pieveikt konkr\u0113to distanci, g\u016bt pozit\u012bvo ener\u0123iju, nevis vietu, kur\u0101 vi\u0146\u0161 fini\u0161\u0113s.\u201d<\/em><\/p>\n<p>Akt\u012bva skr\u0113jienu dal\u012bbniece un sporta skolot\u0101ja<strong> Nata\u013cja Gor\u0161kova<\/strong> \u00a0atzin\u012bgi v\u0113rt\u0113 \u0161\u0101du novit\u0101ti, jo uzskata, ka \u0161ajos skr\u0113jienos vissvar\u012bg\u0101kais ir iepaz\u012bstin\u0101t un pieradin\u0101t b\u0113rnus pie sacens\u012bbu vides. Vi\u0146a atz\u012bm\u0113, ka <em>B\u0113rnu skr\u0113jienos<\/em> ir dal\u012bbnieki ar da\u017e\u0101du fizisk\u0101s sagatavot\u012bbas l\u012bmeni:<em> \u201c\u0160\u012bs nav vieglatl\u0113tikas sacens\u012bbas, kur\u0101m notiek \u012bpa\u0161a gatavo\u0161an\u0101s sporta speci\u0101lista vad\u012bb\u0101. L\u012bdz ar to starp B\u0113rnu skr\u0113jiena dal\u012bbniekiem b\u016bs ar\u012b t\u0101di, kuriem \u0161is ir pirmais skr\u0113jiens m\u016b\u017e\u0101. Un t\u0101 jau ir uzvara.\u201d<\/em><\/p>\n<p><strong>Jurita Smilti\u0146a,<\/strong> psiholo\u0123e ar specializ\u0101ciju sporta psiholo\u0123ij\u0101, akcent\u0113 citu \u0161\u0137autni fini\u0161a laiku kontrol\u0113. Vi\u0146aspr\u0101t, b\u0113rnu sport\u0101 galvenais ir orient\u0101cija uz procesu, nevis rezult\u0101tu:<em>\u201cJa b\u0113rns g\u016bst prieku no pa\u0161a sportisk\u0101 procesa, tad ar\u012b veidojas gandar\u012bjums par saviem rezult\u0101tiem.Savuk\u0101rt koncentr\u0113\u0161an\u0101s uz procesu sekm\u012bgi veido \u00a0tr\u012bs b\u016btiskus priek\u0161nosac\u012bjumus vesel\u012bgas sportisk\u0101s konkurences izju\u0161anai &#8211; iek\u0161\u0113jo motiv\u0101ciju, adekv\u0101tu pa\u0161nov\u0113rt\u0113jumu, amb\u012bcijas.\u201d\u00a0<\/em>K\u0101 negat\u012bvo aspektu rezult\u0101tu v\u0113rt\u0113\u0161an\u0101 un sal\u012bdzin\u0101\u0161an\u0101 ar citiem speci\u0101liste uzsver pa\u0161v\u0113rt\u0113juma samazin\u0101\u0161anos un iek\u0161\u0113j\u0101s motiv\u0101cijas neveido\u0161anos :<em>\u201cPat ja rezult\u0101ti b\u0113rnam bez iek\u0161\u0113jas motiv\u0101cijas ir augsti, vi\u0146\u0161 par tiem neizj\u016bt gandar\u012bjumu. Ar laiku var paaugstin\u0101ties trauksme un par\u0101d\u012bties izteiktas bailes k\u013c\u016bd\u012bties. Tas savuk\u0101rt var novest pie izdeg\u0161anas un amotiv\u0101cijas.\u201d<\/em><\/p>\n<p>Skrie\u0161anas seri\u0101la ietvaros <em>B\u0113rnu skr\u0113jieni<\/em> ar\u012b 2018. gad\u0101 tiks iek\u013cauti ikvien\u0101 no 8 t\u0101 posmiem &#8211; Liep\u0101j\u0101, Daugavpil\u012b, R\u0113zekn\u0113, Ventspil\u012b, Jelgav\u0101, Kuld\u012bg\u0101, Valmier\u0101 un Siguld\u0101. Mazie sportisti start\u0113s 4 da\u017e\u0101d\u0101s vecuma grup\u0101s, atsevi\u0161\u0137i pui\u0161i un meitenes. Distances garums, \u0146emot v\u0113r\u0101 dal\u012bbnieka vecumu, b\u016bs no 200 metriem l\u012bdz pus otram kilometram.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-24205 aligncenter\" src=\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2018\/03\/BBSL-bernu-skrejieni-1200x800-FB-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/03\/BBSL-bernu-skrejieni-1200x800-FB-600x400.jpg 600w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/03\/BBSL-bernu-skrejieni-1200x800-FB-768x512.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2018\/03\/BBSL-bernu-skrejieni-1200x800-FB.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">Par gandar\u012bjuma un prieka pilniem skr\u0113jieniem &#8211; www.bigbankskrienlatvija.lv<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160aj\u0101 sezon\u0101 liel\u0101kais skrie\u0161anas seri\u0101ls Latvij\u0101 piedz\u012bvo iev\u0113rojamas p\u0101rmai\u0146as &#8211; uzlabojot gan sacens\u012bbu gaisotni, gan ar\u012b veicot izmai\u0146as sacens\u012bbu noris\u0113.\u2026<\/p>\n","protected":false},"author":9,"featured_media":24203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[135,136,13],"class_list":["post-24201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bigbank-skrien-latvija","tag-bernu-skrejiens","tag-bigbank-skrien-latvija","tag-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/24201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=24201"}],"version-history":[{"count":6,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/24201\/revisions"}],"predecessor-version":[{"id":24247,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/24201\/revisions\/24247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/24203"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=24201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=24201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=24201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}