{"id":26038,"date":"2018-10-01T13:10:20","date_gmt":"2018-10-01T10:10:20","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=26038"},"modified":"2018-10-01T13:10:20","modified_gmt":"2018-10-01T10:10:20","slug":"haralds-silovs-nekad-neesmu-devis-sev-atlaides","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/haralds-silovs-nekad-neesmu-devis-sev-atlaides\/","title":{"rendered":"HARALDS SILOVS: NEKAD NEESMU DEVIS SEV ATLAIDES"},"content":{"rendered":"

Haralds Silovs ir \u0101trslidot\u0101js, kur\u0161 piedal\u012bjies vair\u0101k\u0101s ziemas olimpiskaj\u0101s sp\u0113l\u0113s, ar\u012b \u2013 \u0161ogad Phjon\u010dhan\u0101. Haralds iek\u013cuvis v\u0113stur\u0113 ar atz\u012bstamu pan\u0101kumu \u2013 vi\u0146\u0161 ir vien\u012bgais olimpietis, kur\u0161 vienas dienas laik\u0101 piedal\u012bjies div\u0101s atsevi\u0161\u0137\u0101s sacens\u012bb\u0101s: \u0101trslido\u0161an\u0101 un \u0161orttrek\u0101.<\/p>\n

\u2013 Harald, tu esi \u0101trslidot\u0101js, kur\u0161 ir piedal\u012bjies vair\u0101k\u0101s olimpiskaj\u0101s sp\u0113l\u0113s. Cik gadu vecum\u0101 un k\u0101du m\u0113r\u0137u vad\u012bts tu pirmo reizi k\u0101pi uz slid\u0101m?<\/strong><\/p>\n

\u2013 Man \u0161\u0137iet, ka man bija k\u0101di tr\u012bs vai \u010detri gadi\u0146i. Mana mamma tren\u0113j\u0101s dai\u013cslido\u0161an\u0101, un m\u0113s bij\u0101m vienk\u0101r\u0161i aizg\u0101ju\u0161i uz slidotavu. T\u0101 nu mani, mazu puiku, uzlika uz slid\u0101m. Bet no s\u0101kuma es nebiju nek\u0101ds slidot\u0101js. Nopietn\u0101k tam piev\u0113rsos ap 1996. gadu, kad biju k\u0101dus 10 gadus vecs. Paties\u012bb\u0101 pirmais talants bija mans br\u0101lis \u2013 es g\u0101ju vi\u0146a p\u0113d\u0101s. M\u0113s tren\u0113j\u0101mies kop\u0101.\"\"<\/p>\n

\u2013 Tav\u0101 sportista karjer\u0101 vienm\u0113r ir bijusi 100\u00a0procentu atdeve tam, ko tu dari? Vai ir gad\u012bjies, ka tr\u016bkst laika un gribassp\u0113ka iet, skriet, dar\u012bt? K\u0101 p\u0101rvar\u0113t \u0161\u0101dus br\u012b\u017eus?<\/strong><\/p>\n

\u2013 Es nekad neesmu sev devis atlaides un jau \u013coti agr\u0101s sporta gait\u0101s tren\u0113jos ar lielu neatlaid\u012bbu. Nevienam nebija nekas j\u0101saka man priek\u0161\u0101, ka man, piem\u0113ram, ir j\u0101iet uz treni\u0146u. Pats biju patst\u0101v\u012bgs: g\u0101ju un dar\u012bju. Treni\u0146a s\u0101kum\u0101 man tika dotas instrukcijas, kas ir j\u0101dara, un es to izdar\u012bju. Ar\u012b ja \u013coti negrib\u0113j\u0101s un \u0101r\u0101 bija slikts laiks, es g\u0101ju un dar\u012bju, jo vienk\u0101r\u0161i nepie\u013c\u0101vu iesp\u0113ju, ka to var nedar\u012bt. Ir j\u0101b\u016bt dzirkstelei, un tam visam ir kaut nedaudz j\u0101pat\u012bk, cit\u0101di nekas nesan\u0101ks. Protams, ir dienas, kad ir slinkums, bet nav ko ielaisties diskusij\u0101s ar sevi. Vai tas ir treni\u0146\u0161, vai k\u0101di darbi, kas j\u0101paveic, \u2013 p\u0113c tam seko t\u0101 gandar\u012bjuma izj\u016bta, pozit\u012bv\u0101 ener\u0123ija, kas ar\u012b ir dzinulis t\u0101l\u0101kiem darbiem.<\/p>\n

\u2013 K\u0101da, tavupr\u0101t, ir svar\u012bg\u0101k\u0101 \u012bpa\u0161\u012bba, lai sasniegtu m\u0113r\u0137us?<\/strong><\/p>\n

\u2013 T\u0101 var\u0113tu b\u016bt neatlaid\u012bba. Man \u0161\u0137iet, ka tas vair\u0101k ir t\u0101ds \u012bpa\u0161\u012bbu kopums, kas ietver neatlaid\u012bbu un atbild\u012bbu. Atbild\u012bbu t\u0101d\u0101 zi\u0146\u0101, ka tu r\u0113\u0137inies ar sek\u0101m: ja tu pats darbu nepadar\u012bsi, neviens to tav\u0101 viet\u0101 nedar\u012bs. Un noteikti nevajag \u013cauties nek\u0101d\u0101m bail\u0113m.<\/p>\n

\u2013 Ko tu ieteiktu jaunie\u0161iem, kuri v\u0113las nodarboties ar profesion\u0101lo sportu? Ar k\u0101d\u0101m gr\u016bt\u012bb\u0101m b\u016bs j\u0101saskaras? Pie\u013cauju, ka tava ikdiena vienm\u0113r ir bijusi visai saspringta un neatliek tik daudz laika draugiem un \u00a0burzi\u0146iem. Vai sports ir t\u0101 v\u0113rts?<\/strong><\/p>\n

\u2013 Noteikti ir v\u0113rts. J\u0101r\u0113\u0137in\u0101s ar to, kas tas b\u016bs smags darbs un profesion\u0101ls sports var b\u016bt ne\u017e\u0113l\u012bgs, jo ieguld\u012bjums prasa maksim\u0101lus resursus gan no sevis, gan ar\u012b finansi\u0101lus resursus un ne vienm\u0113r tie uzreiz atmaks\u0101sies. Iesp\u0113jams ar\u012b, ka kaut kas neizdodas, gad\u0101s traumas un bie\u017ei n\u0101kas c\u012bn\u012bties par to, lai visp\u0101r tiktu uz sacens\u012bb\u0101m. J\u0101r\u0113\u0137in\u0101s, ka ne vienm\u0113r b\u016bs rezult\u0101ts. Nevar dom\u0101t, ka viss san\u0101ks un izdosies, pat ja tu smagi str\u0101d\u0101. Toties tas ir ce\u013c\u0161, kur\u0101 tu iem\u0101cies daudzas svar\u012bgas un noder\u012bgas lietas dz\u012bvei \u2013 patst\u0101v\u012bbu un discipl\u012bnu. Es vienm\u0113r esmu sal\u012bdzin\u0101jis sportu ar t\u0101du dz\u012bves miniat\u016bru, jo uzskatu, ka var vilkt paral\u0113les starp sportu un dz\u012bvi.\u00a0Pieredze, ko ieg\u016bst ce\u013c\u0101 uz pan\u0101kumiem, ir neatsverama. \u0160aj\u0101 ce\u013c\u0101 m\u0113s ieg\u016bstam draugus un pazi\u0146as, un tas viss ir maksim\u0101li noder\u012bgi. Ar\u012b \u0161\u012b nebeidzam\u0101 kust\u012bba, ko dod sports, iem\u0101ca sabalans\u0113t un atrast l\u012bdzsvaru starp treni\u0146iem un priv\u0101to dz\u012bvi \u2013 s\u0101kotn\u0113ji to ir gr\u016bti samened\u017e\u0113t, bet dz\u012bv\u0113 tas viss pal\u012bdz.\u00a0Sports ir neparedzams, un tu visu laiku neatrodies sav\u0101 komforta zon\u0101. Tas ir liels p\u0101rbaud\u012bjums ne tikai fiziski, bet ar\u012b psiholo\u0123iski.\"\"<\/p>\n

\u2013 Straujiem so\u013ciem pietuvojies rudens, dr\u012bz b\u016bs ziema. Ko tu ieteiktu cilv\u0113kiem, kuri nenodarbojas ar sportu ikdien\u0101 un vi\u0146u atruna skan \u0161\u0101di: \u2018\u2019Man nav laika!\u2019\u2019,<\/em> dar\u012bt lietas lab\u0101? K\u0101 rast gribassp\u0113ku tad, kad viss, ko gribas, ir p\u0113c darba doties m\u0101j\u0101s un ieritin\u0101ties zem segas pie televizora?<\/strong><\/p>\n

\u2013 Bie\u017ei vien cilv\u0113ki p\u0101rstr\u0101d\u0101jas, dzenoties p\u0113c materi\u0101liem labumiem. Viena no liel\u0101kaj\u0101m bag\u0101t\u012bb\u0101m ir atrast laiku. To ir \u013coti gr\u016bti izk\u0101rtot, ja m\u0113s visu laiku to vien dar\u0101m k\u0101 dzenamies p\u0113c finansi\u0101liem l\u012bdzek\u013ciem. T\u0101 m\u0113s vienk\u0101r\u0161i izdegam. T\u0101p\u0113c ir j\u0101m\u0101c\u0101s sabalans\u0113t sava dz\u012bve un laiks. Bie\u017ei vien \u0161\u0101 iemesla d\u0113\u013c cilv\u0113kiem s\u0101kas vesel\u012bbas probl\u0113mas, un tad pien\u0101k br\u012bdis, kad dakteris saka \u2013 ir j\u0101vingro, j\u0101kustas. Ir skaidrs, ka mums ir j\u0101b\u016bt akt\u012bviem un j\u0101mekl\u0113 \u0161is balanss, laiks, kas ir sava veida medit\u0101cija un br\u012bdis ar sevi. Mums j\u0101atrod laiks fizisk\u0101m aktivit\u0101t\u0113m, lai ieg\u016btu atelpu no strauj\u0101s ikdienas. Br\u012bd\u012b, kad \u0161is laiks b\u016bs atrasts un nodarbes jau s\u0101ks k\u013c\u016bt par ieradumu, ieguvums b\u016bs divreiz liel\u0101ks.\u00a0Es pats sevi nevaru iedom\u0101ties ar mazkust\u012bgu dz\u012bvesveidu. Tom\u0113r, ja cilv\u0113ks nedz\u012bvo sportiski, tad ir j\u0101s\u0101k ar mazumi\u0146u. Piekopjot akt\u012bv\u0101ku dz\u012bvesveidu un skatoties ilgtermi\u0146\u0101, cilv\u0113ks jut\u012bsies arvien mundr\u0101k un \u00a0fiziski un gar\u012bgi b\u016bs lab\u0101 st\u0101vokl\u012b.<\/p>\n

\u2013 P\u0113c k\u0101diem krit\u0113rijiem tu izv\u0113lies treni\u0146u ap\u0123\u0113rbu?<\/strong><\/p>\n

\u2013 Svar\u012bga ir funkcionalit\u0101te. Skatos, k\u0101da aktivit\u0101te man paredz\u0113ta treni\u0146\u0101. \u00a0T\u0101p\u0113c svar\u012bgs ir funkcion\u0101ls ap\u0123\u0113rbs, kas ir piem\u0113rots videi un darbam. Galvenais, lai dr\u0113bes ir \u0113rtas un pa\u0161am ir pat\u012bkami. M\u0113dz b\u016bt ar\u012b t\u0101, ka jauns ap\u0123\u0113rba gabals ir motiv\u0101cija treni\u0146am.<\/p>\n

\u2013 K\u0101 sports ir ietekm\u0113jis tavas dz\u012bves priorit\u0101tes? Kam tu atv\u0113li vair\u0101k laika un ener\u0123ijas ikdien\u0101?<\/strong><\/p>\n

\u2013 Sportam ir kaut k\u0101ds konkr\u0113ts, noteikts m\u016b\u017es, tas nav tik ilgtsp\u0113j\u012bgs k\u0101 karjera, t\u0101p\u0113c mana priorit\u0101te vienm\u0113r b\u016bs sports. Man t\u0101 ir t\u0101da darba \u0113tika, ka uz dz\u012bvi vienm\u0113r j\u0101skat\u0101s caur sporta prizmu. Ball\u012btes un viss p\u0101r\u0113jais ir sekund\u0101rs. Prim\u0101rs ir sports un r\u016bpes par sevi. T\u0101p\u0113c manas priorit\u0101tes dz\u012bv\u0113 ar\u012b ir caur \u0161o prizmu. Apk\u0101rt man ir cilv\u0113ki, kas to saprot, un tas ir \u013coti svar\u012bgi.<\/p>\n

\u2013 K\u0101 sav\u0101 starp\u0101 mijiedarbojas laiks, gribassp\u0113ks un sports? Vai bez gribassp\u0113ka ir iesp\u0113jams kaut ko sasniegt?<\/strong><\/p>\n

\u2013 Svar\u012bga ir motiv\u0101cija. Ko m\u0113s dab\u016bjam no t\u0101 visa. Dom\u0101ju, ka cilv\u0113ki v\u0113las rezult\u0101tu uzreiz, bet ir skaidrs, ka rezult\u0101ti nepar\u0101d\u0101s uzreiz. Ir \u012bslaic\u012bga motiv\u0101cija, piem\u0113ram, jauns sporta ap\u0123\u0113rbs, kas cilv\u0113ku motiv\u0113 uz br\u012bdi. Tom\u0113r visa atsl\u0113ga ir regularit\u0101te un sp\u0113ja ieguld\u012bto darbu redz\u0113t gar\u0101k\u0101 laika nogriezn\u012b, nezaud\u0113jot motiv\u0101ciju. Dom\u0101ju, ka lab\u0101k ir izdar\u012bt maz\u0101k un regul\u0101ri nek\u0101 daudz, bet saraust\u012bti. Man\u0101 uztver\u0113 tas ir attiecin\u0101ms gan uz sportu, gan dz\u012bvi.\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Haralds Silovs ir \u0101trslidot\u0101js, kur\u0161 piedal\u012bjies vair\u0101k\u0101s ziemas olimpiskaj\u0101s sp\u0113l\u0113s, ar\u012b \u2013 \u0161ogad Phjon\u010dhan\u0101. Haralds iek\u013cuvis v\u0113stur\u0113 ar atz\u012bstamu pan\u0101kumu\u2026<\/p>\n","protected":false},"author":9,"featured_media":26039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[77],"tags":[398,164],"class_list":["post-26038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liela-intervija","tag-personiba","tag-sports"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/26038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=26038"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/26038\/revisions"}],"predecessor-version":[{"id":26045,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/26038\/revisions\/26045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/26039"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=26038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=26038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=26038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}