{"id":26951,"date":"2019-03-01T13:22:04","date_gmt":"2019-03-01T11:22:04","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=26951"},"modified":"2019-03-01T13:28:03","modified_gmt":"2019-03-01T11:28:03","slug":"izaicini-sevi-gada-jaudigakaja-fitnesa-pasakuma-latvija","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/izaicini-sevi-gada-jaudigakaja-fitnesa-pasakuma-latvija\/","title":{"rendered":"Izaicini sevi gada jaud\u012bg\u0101kaj\u0101 fitnesa pas\u0101kum\u0101 Latvij\u0101"},"content":{"rendered":"<p>Pirmais pavasara m\u0113nesis ir peln\u012bjis, lai to ies\u0101ktu sp\u0113c\u012bgi. Jau pavisam dr\u012bz &#8211; 16. mart\u0101 piekto reizi R\u012bg\u0101 vienuviet pulc\u0113sies vair\u0101ki t\u016bksto\u0161i fitnesa profesion\u0101\u013ci un entuziasti, lai visas dienas garum\u0101 Ar\u0113n\u0101 R\u012bga Nike Training Day ietvaros piepild\u012btu sevi ar ener\u0123iju, sp\u0113ku un pozit\u012bvu emociju degvielu.<\/p>\n<p><strong>Galven\u0101s skatuves programma<\/strong><\/p>\n<p>Pas\u0101kuma apmekl\u0113t\u0101jiem \u00a0Ar\u0113na R\u012bga durvis tiks v\u0113rtas s\u0101kot no pulksten 11:00, un pirm\u0101 iesildo\u0161\u0101 nodarb\u012bba notiks plkst. 11:30. Visas dienas garum\u0101 uz galven\u0101s skatuves kop\u0101 tiks aizvad\u012bti 10 \u00a0da\u017e\u0101das intensit\u0101tes un koncepta treni\u0146i. Tie notiks profesion\u0101lu un pieredz\u0113ju\u0161u fitnesa treneru vad\u012bb\u0101. Ik gadu neaizmirstamu sportisku piedz\u012bvojumu dal\u012bbnieki g\u016bst k\u0101 no pa\u0161m\u0101ju t\u0101 ar\u012b no \u0101rvalstu sporta speci\u0101listiem. \u0160ogad uz Ar\u0113na R\u012bga galven\u0101s skatuves k\u0101ps divi viesu treneri no V\u0101cijas. Viena no t\u0101m ir Nike meistartrenere Alex Hipwell , kura ir ne vien harism\u0101tiska person\u012bba, bet ar\u012b sasniegumiem bag\u0101ta profesion\u0101le, kas izveidojusi efekt\u012bvu \u00a0treni\u0146u programmu.<\/p>\n<p><strong>Aktivit\u0101\u0161u zonas<\/strong><\/p>\n<p>K\u0101 ierasts, papildus nodarb\u012bb\u0101m uz galven\u0101s skatuves, pas\u0101kum\u0101 ir vair\u0101kas aktivit\u0101\u0161u un nodarb\u012bbu zonas, kur p\u0101rbaud\u012bt savas sp\u0113jas, p\u0101rsp\u0113t sevi un izm\u0113\u0123in\u0101t v\u0113l nepieredz\u0113tus treni\u0146u veidus. \u0160ogad to var\u0113s paveikt TRX, Nike Training Club, Blackroll, GFitness Cross Training funkcion\u0101laj\u0101s zon\u0101s, k\u0101 ar\u012b piedal\u012bties intens\u012bvaj\u0101 Spinning Class. Dom\u0101jot par apmekl\u0113t\u0101ju \u0113rt\u012bbu, \u0161oreiz pas\u0101kuma aktivit\u0101\u0161u zonas b\u016bs izvietotas Ar\u0113nas R\u012bga koridoros, t\u0101d\u0113j\u0101di sniedzot maksim\u0101lu br\u012bv\u012bbu galven\u0101s skatuves nodarb\u012bbu apmekl\u0113t\u0101jiem.<\/p>\n<p><strong>Re\u0123istr\u0101cija<\/strong><\/p>\n<p>Ja fitness un akt\u012bva ikdiena ir tavs dz\u012bvesveids, aizrau\u0161an\u0101s profesija vai sapnis, ko vienm\u0113r esi v\u0113l\u0113jies piepild\u012bt &#8211; 16. marta br\u012bvdiena Ar\u0113n\u0101 R\u012bga ir dom\u0101ta tev. Ieejas kartes cena ir 15 EUR, un t\u0101s mekl\u0113 pas\u0101kuma ofici\u0101laj\u0101 m\u0101jas lap\u0101: <a href=\"http:\/\/www.niketrainingday.lv\">www.niketrainingday.lv<\/a><\/p>\n<p><strong>Teksts:<\/strong> Sintija Melne. <strong>Foto:<\/strong> Sanita Spar\u0101ne.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-26953 alignnone\" src=\"https:\/\/www.sportlandmagazine.com\/lat\/wp-content\/uploads\/2019\/03\/NTD-180310-Sanita-Sparane-3649.jpg\" alt=\"\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2019\/03\/NTD-180310-Sanita-Sparane-3649.jpg 1600w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2019\/03\/NTD-180310-Sanita-Sparane-3649-600x401.jpg 600w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2019\/03\/NTD-180310-Sanita-Sparane-3649-768x513.jpg 768w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2019\/03\/NTD-180310-Sanita-Sparane-3649-1200x801.jpg 1200w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pirmais pavasara m\u0113nesis ir peln\u012bjis, lai to ies\u0101ktu sp\u0113c\u012bgi. Jau pavisam dr\u012bz &#8211; 16. mart\u0101 piekto reizi R\u012bg\u0101 vienuviet pulc\u0113sies\u2026<\/p>\n","protected":false},"author":9,"featured_media":26952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[430],"tags":[19,122],"class_list":["post-26951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ntc-day","tag-fitness","tag-nike-training-day"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/26951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=26951"}],"version-history":[{"count":4,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/26951\/revisions"}],"predecessor-version":[{"id":26957,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/26951\/revisions\/26957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/26952"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=26951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=26951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=26951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}