{"id":27164,"date":"2019-04-12T09:06:28","date_gmt":"2019-04-12T06:06:28","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=27164"},"modified":"2024-04-15T11:43:51","modified_gmt":"2024-04-15T08:43:51","slug":"ramona-salmina-laime-ir-musos-pasos","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/ramona-salmina-laime-ir-musos-pasos\/","title":{"rendered":"RAMONA SALMI\u0145A: LAIME IR M\u016aSOS PA\u0160OS"},"content":{"rendered":"

Latvijas Telev\u012bzijas laika zi\u0146u vad\u012bt\u0101ja Ramona Salmi\u0146a uzskata, ka fizisk\u0101m aktivit\u0101t\u0113m laiks ir j\u0101atrod \u2013 ja laika nav, tad t\u0101 visbie\u017e\u0101k ir vienk\u0101r\u0161u attaisnojumu mekl\u0113\u0161ana. Pati Ramona laiku atrod ne tikai gar\u0101m pastaig\u0101m, bet ar\u012b tam, lai pal\u012bdz\u0113tu un iepriecin\u0101tu tos, kas iet cauri gr\u016bt\u0101kam dz\u012bves posmam.<\/p>\n

– Pavasaris ir laiks, kad visi mostamies no ziemas miega \u2013 k\u0101das ir tavas pavasara ap\u0146em\u0161an\u0101s?<\/strong><\/p>\n

– Aizvad\u012btais gads man bijis lielu p\u0101rmai\u0146u, jaunu izaicin\u0101jumu un iesp\u0113ju gads, t\u0101d\u0113\u013c no \u0161\u012b gada sagaidu v\u0113l daudz vair\u0101k. Ta\u010du nekas nenotiek s\u0113\u017eot un gaidot, ir j\u0101ce\u013cas, j\u0101iet un j\u0101dara. \u0160opavasar es esmu ap\u0146\u0113musies v\u0113l vair\u0101k pilnveidoties, augt un att\u012bst\u012bt sevi ne vien profesion\u0101l\u0101 zi\u0146\u0101, bet ar\u012b gar\u012bgi un emocion\u0101li. V\u0113los neatlaid\u012bgi sekot saviem m\u0113r\u0137iem, sasniegt tos, izvirz\u012bt jaunus, piepild\u012bt sen sap\u0146otas, bet v\u0113l nerealiz\u0113tas ieceres, piem\u0113ram, apg\u016bt klaviersp\u0113li.\"\"<\/p>\n

– K\u0101d\u0101 intervij\u0101 esi teikusi, ka daba tevi aizrauj. Kas ir tavas m\u012b\u013c\u0101k\u0101s vietas dab\u0101, kur doties, lai restart\u0113tos?<\/strong><\/p>\n

– Man \u013coti pat\u012bk pastaigas gar j\u016bru. M\u0113s ar draugu abi esam akt\u012bva dz\u012bvesveida piekrit\u0113ji, l\u012bdz ar to br\u012bvdien\u0101s vienm\u0113r cen\u0161amies izbraukt kaut kur \u0101rpus pils\u0113tas \u2013 staig\u0101t, baud\u012bt skaisto dabu un Latvijas pils\u0113tu \u0161armu.\"\"<\/p>\n

– Min\u0113ji, ka esi akt\u012bva dz\u012bvesveida piekrit\u0113ja \u2013 ar k\u0101d\u0101m sportisk\u0101m aktivit\u0101t\u0113m visbie\u017e\u0101k nodarbojies?<\/strong><\/p>\n

– Manupr\u0101t, m\u016bsdienu aiz\u0146emtaj\u0101 dz\u012bves ritm\u0101 ir j\u0101atrod laiks un j\u0101iepl\u0101no sportiskas akivit\u0101tes. Es noteikti nevar\u0113tu iztikt bez gar\u0101m un regul\u0101r\u0101m pastaig\u0101m. T\u0101pat sav\u0101 ikdien\u0101 atv\u0113lu laiku sporta z\u0101les apmekl\u0113jumam vismaz tr\u012bs reizes ned\u0113\u013c\u0101. Dr\u012bz jau \u0101r\u0101 paliks silt\u0101ks, tad noteikti vair\u0101k un bie\u017e\u0101k nodarbo\u0161os ar fizisk\u0101m aktivit\u0101t\u0113m br\u012bv\u0101 dab\u0101.<\/p>\n

– Tu esi laika zi\u0146u diktore, t\u0101tad vienm\u0113r j\u0101tur roka uz pulsa par to, k\u0101di laikapst\u0101k\u013ci gaid\u0101mi… Cik svar\u012bgs tev ir ap\u0123\u0113rbs, ko vilkt da\u017e\u0101dos laikapst\u0101k\u013cos?<\/strong><\/p>\n

– Run\u0101jot par laikapst\u0101k\u013ciem un atbilsto\u0161a ap\u0123\u0113rba izv\u0113li, paradoks\u0101li, bet man tas ne visai labi izdodas, jo es esmu tas cilv\u0113ks, kur\u0161 visbie\u017e\u0101k uzvilks laikapst\u0101k\u013ciem neatbilsto\u0161u ap\u0123\u0113rbu. (smejas). Draugi bie\u017ei par to pajoko, sakot, ka man tom\u0113r vajadz\u0113tu zin\u0101t, kad, piem\u0113ram, l\u012bs. Bet neatkar\u012bgi no t\u0101, k\u0101di laikapst\u0101k\u013ci ir aiz loga, es velku to, kas man pa\u0161ai pat\u012bk, ir skaists, sievi\u0161\u0137\u012bgs un \u0113rts.\u00a0\"\"<\/p>\n

– Kas tevi dz\u012bv\u0113 visvair\u0101k iepriecina?<\/strong><\/p>\n

– Mans m\u012b\u013cotais v\u012brietis ir tas, kur\u0161 mani katru dienu iepriecina, motiv\u0113 un uzl\u0101d\u0113, par to ar\u012b esmu pateic\u012bga vi\u0146am. V\u0113l mani uzl\u0101d\u0113 lietas, kuras daru paral\u0113li tie\u0161ajiem darba pien\u0101kumiem. Viena no t\u0101m ir do\u0161an\u0101s uz Latvijas Onkolo\u0123ijas centru k\u0101 br\u012bvpr\u0101t\u012bgajai. To daru jau aptuveni pusotra gada garum\u0101 reizi ned\u0113\u013c\u0101. \u0160\u012b pusotra gada laik\u0101 mana dz\u012bves uztvere ir krietni main\u012bjusies \u2013 tas, ko es tur redzu, dzirdu, j\u016btu, liek aizdom\u0101ties par daudz\u0101m liet\u0101m ar\u012b pa\u0161as dz\u012bv\u0113, par v\u0113rt\u012bb\u0101m un uzskatiem. Es \u0161\u0137ietami nedaru neko daudz \u2013 aizeju pie cilv\u0113kiem, aprun\u0101jos, uzklausu un \u00a0esmu l\u012bdz\u0101s, bet paties\u012bb\u0101 \u0161iem cilv\u0113kiem un ar\u012b man tas noz\u012bm\u0113 \u013coti daudz. Mani iepriecina ar\u012b apk\u0101rt\u0113j\u0101 pasaule, jo mums apk\u0101rt ir tik daudz labu, v\u0113rt\u012bgu un iespaid\u012bgu lietu, mums tikai j\u0101iem\u0101c\u0101s pa\u0146emt da\u013ci\u0146u sev. V\u0113l man pat\u012bk las\u012bt – \u00a0ir vair\u0101kas gr\u0101matas, p\u0113c kuru izlas\u012b\u0161anas esmu main\u012bjusi savas domas un sapratusi daudzas lietas.\"\"<\/p>\n

– Lai dotu citiem, vispirms j\u0101sa\u0146em pa\u0161iem… Kur tu rodi to optimismu, kas ir tev\u012b?<\/strong><\/p>\n

– Man tas nav j\u0101rod, tas vienk\u0101r\u0161i man\u012b m\u012bt, bet l\u012bdz tam es pati sevi esmu aizvedusi \u2013 ar dom\u0101m, v\u0101rdiem un darbiem. Gadiem ejot, es esmu sak\u0101rtojusi savu dz\u012bvi, dom\u0101\u0161anu, darbus un p\u0101rliec\u012bbu par sevi tik \u013coti, ka tas, k\u0101da es esmu, ir dabiski, un man nav no r\u012btiem j\u0101rod sp\u0113ks piecelties no gultas, nav j\u0101rod optimisms kaut kur un nav j\u0101rod v\u0113lme katru dienu dz\u012bvot. Manupr\u0101t, ir svar\u012bgi atcer\u0113ties, ka viss s\u0101kas ar mums pa\u0161iem. Ja m\u0113s savu dz\u012bvi esam sak\u0101rtoju\u0161i un esam laim\u012bgi, tad neviena lieta neb\u016bs j\u0101mekl\u0113 vai j\u0101rod, tas viss jau tur b\u016bs. Un man t\u0101 ir! (smaida)<\/em>.\"\"<\/p>\n

Teksts: Liene P\u0101l\u0113na<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Latvijas Telev\u012bzijas laika zi\u0146u vad\u012bt\u0101ja Ramona Salmi\u0146a uzskata, ka fizisk\u0101m aktivit\u0101t\u0113m laiks ir j\u0101atrod \u2013 ja laika nav, tad t\u0101\u2026<\/p>\n","protected":false},"author":9,"featured_media":27209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,380],"tags":[8,398],"class_list":["post-27164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-intervija","tag-intervija","tag-personiba"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=27164"}],"version-history":[{"count":4,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27164\/revisions"}],"predecessor-version":[{"id":27210,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27164\/revisions\/27210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/27209"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=27164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=27164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=27164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}