{"id":27211,"date":"2019-04-17T09:30:42","date_gmt":"2019-04-17T06:30:42","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lat\/?p=27211"},"modified":"2019-04-12T16:38:42","modified_gmt":"2019-04-12T13:38:42","slug":"jurmala-junija-norisinasies-starptautisks-funkcionalo-treninu-pilates-un-pasizaugsmes-lekciju-pasakums-sirdspuksti-heartbeat","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/jurmala-junija-norisinasies-starptautisks-funkcionalo-treninu-pilates-un-pasizaugsmes-lekciju-pasakums-sirdspuksti-heartbeat\/","title":{"rendered":"J\u016brmal\u0101 \u00a0j\u016bnij\u0101 norisin\u0101sies starptautisks funkcion\u0101lo treni\u0146u, pilates un pa\u0161izaugsmes lekciju pas\u0101kums \u201cSirdspuksti\u00a0\/\u00a0Heartbeat\u201d."},"content":{"rendered":"

\u0160ogad no 1.j\u016bnija l\u012bdz 2. j\u016bnijam\u00a0notiks 1. Starptautiskais funkcion\u0101lo treni\u0146u, pilates un pa\u0161izaugsmes lekciju pas\u0101kums \u00a0\u201cSirdspuksti\u00a0\/\u00a0Heartbeat\u201d ar vadmot\u012bvu \u201cSaj\u016bti savus sirdspukstus \u2013 atrodi savu l\u012bdzsvaru!\u201d<\/p>\n

Pas\u0101kuma ietvaros notiks 16 meistarklases un 4 lekcijas, kuras paredz\u0113tas pla\u0161am interesentu lokam, tostarp, \u00a0profesion\u0101liem fitnesa un sporta treneriem, vesel\u012bbas sporta speci\u0101listiem, sporta skolot\u0101jiem, fizioterapeitiem, deju pedagogiem, \u0101rstniec\u012bbas person\u0101m un vesel\u012bga dz\u012bvesveida entuziastiem, k\u0101 ar\u012b \u00a0ikvienam, kuru interes\u0113 sevis k\u0101 vispus\u012bgas person\u012bbas att\u012bst\u012b\u0161ana.\"\"<\/p>\n

Meistarklases vad\u012bs 18 starptautiski atz\u012bti treneri no 7 valst\u012bm.<\/strong><\/p>\n

Dal\u012bbniekiem b\u016bs iesp\u0113ja iepaz\u012bties ar da\u017e\u0101diem funkcion\u0101lo treni\u0146u veidiem: Eirop\u0101 un ASV popul\u0101raj\u0101m Roberta \u0160tainbahera funkcion\u0101lo treni\u0146u programm\u0101m\u00a0bodyART, deepWORK, BAXross un pasaulsslaveniem pilates virzieniem, ko p\u0101rst\u0101v\u0113s piecas starptautisk\u0101s skolas no ASV un Lielbrit\u0101nijas (Alan Herdman Pilates, Michael King Pilates, Lolita\u2019s Legacy Pilates, Balanced body Pilates un Polestar Pilates).<\/p>\n

Pirmo reizi Latvij\u0101 vienkopus b\u016bs iesp\u0113ja sastapt augst\u0101k\u0101 l\u012bme\u0146a profesion\u0101\u013cus \u2013 treni\u0146u sist\u0113mu izveidot\u0101jus, starptautisku skolu vad\u012bt\u0101jus, m\u0101c\u012bbsp\u0113kus un lektorus \u2013 no Baltijas valst\u012bm, k\u0101 ar\u012b no V\u0101cijas, Ung\u0101rijas, Lielbrit\u0101nijas, Ukrainas un Krievijas.<\/p>\n

Pas\u0101kuma laik\u0101 notiks ar\u012b pa\u0161izaugsmes lekcijas par uzturu, \u0137erme\u0146a vesel\u012bbu, person\u012bbas veido\u0161anu un izdeg\u0161anas risku nov\u0113r\u0161anu.<\/p>\n

\u0160\u012b pas\u0101kuma r\u012bkot\u0101ja (Latvijas bodyART skolas vad\u012bt\u0101ja, MyFitness trenere) Anita Rezevska \u00a0laipni aicina ikvienu piedal\u012bties pas\u0101kum\u0101:<\/p>\n

\u201cM\u016bsdien\u0101s, aiz\u0146emt\u012bbas laikmet\u0101 par galveno v\u0113rt\u012bbu ir k\u013cuvis laiks. M\u0113s v\u0113lamies, lai, apmekl\u0113jot HEARTBEAT katrs dal\u012bbnieks pa\u0146em tie\u0161i sev nepiecie\u0161amo \u2013 k\u0101dam t\u0101 b\u016bs iesp\u0113ja izrauties no ikdienas darbu virpu\u013ca, lai atp\u016bstos domubiedru vid\u016b lielisk\u0101 viesn\u012bc\u0101 un j\u016bras tuvum\u0101, k\u0101dam t\u0101 b\u016bs profesion\u0101l\u0101s kvalifik\u0101cijas cel\u0161ana, mekl\u0113jot jaunas idejas un iedvesmu pie le\u0123end\u0101riem un starptautiski atz\u012btiem treneriem, k\u0101ds ar prieku apmekl\u0113s pa\u0161izaugsmes lekcijas par mums visiem aktu\u0101l\u0101m t\u0113m\u0101m, lai g\u016btu jaunu skat\u012bjumu un atbildes, bet k\u0101dam t\u0101 b\u016bs iesp\u0113ja 2 dienu laik\u0101 izm\u0113\u0123in\u0101t tik daudz ko da\u017e\u0101du, lai, iesp\u0113jams, beidzot atrastu to treni\u0146u veidu, kas aizrauj un iedvesmo! Laiks apst\u0101ties ikdienas skr\u0113jien\u0101 un uzd\u0101vin\u0101t sev HEARTBEAT pauzi, lai J\u016bs sp\u0113jat sadzird\u0113t savu sirdi!\u201d\"\"<\/p>\n

Re\u0123istr\u0101cija<\/strong><\/p>\n

L\u012bdz 15.\u00a0maijam vietn\u0113\u00a0www.heartbeat.lv \u00a0Iesp\u0113jams izv\u0113l\u0113ties dal\u012bbu vai nu vis\u0101 programm\u0101, vai atsevi\u0161\u0137i pirmaj\u0101 (funkcion\u0101lo treni\u0146u) vai otraj\u0101 (pilates) dien\u0101, k\u0101 ar\u012b atsevi\u0161\u0137i lekcij\u0101s vai pilates studijas meistarklas\u0113s.<\/p>\n

Pasteidzieties, jo vietu skaits ir ierobe\u017eots!<\/p>\n

Pas\u0101kumu \u201cSirdspuksti \/ Heartbeat\u201d r\u012bko “Latvijas bodyART skola” un studija \u201cPilates room\u201d sadarb\u012bb\u0101 ar \u201cMichael King pilates\u201d un R\u012bgas Stradi\u0146a universit\u0101tes Pedago\u0123isk\u0101s izaugsmes centru.\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160ogad no 1.j\u016bnija l\u012bdz 2. j\u016bnijam\u00a0notiks 1. Starptautiskais funkcion\u0101lo treni\u0146u, pilates un pa\u0161izaugsmes lekciju pas\u0101kums \u00a0\u201cSirdspuksti\u00a0\/\u00a0Heartbeat\u201d ar vadmot\u012bvu \u201cSaj\u016bti savus\u2026<\/p>\n","protected":false},"author":9,"featured_media":27212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,31],"tags":[241,337],"class_list":["post-27211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzivesstils","category-notikumi-un-kampanas","tag-aktivs-dzivesveids","tag-veseliba"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=27211"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27211\/revisions"}],"predecessor-version":[{"id":27219,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27211\/revisions\/27219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/27212"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=27211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=27211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=27211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}