Kur\u0161 gan nav dzird\u0113jis par svarc\u0113l\u0101ju Rebeku Kohu un vi\u0146as pan\u0101kumiem smagatl\u0113tik\u0101? Bet kas sl\u0113pjas aiz \u0161\u012bs \u0161\u0137ietami stipr\u0101s meitenes \u0101rienes? T\u0101 ir \u013coti trausla un sievi\u0161\u0137\u012bga pasaule, kuru Rebekai prasm\u012bgi izdevies apvienot ar sportu.<\/p>\n
\u2013 Vai m\u0113s esam tav\u0101s m\u0101j\u0101s?<\/strong><\/p>\n \u2013 T\u0101 var\u0113tu teikt.<\/p>\n \u2013 Cik sen jau kopm\u012btnes sauc par sav\u0101m m\u0101j\u0101m?<\/strong><\/p>\n \u2013 \u0160aj\u0101 istab\u0101 dz\u012bvoju pusotra gada. Bet kopum\u0101 kopm\u012btn\u0113s dz\u012bvoju jau piecus gadus, no 16 gadu vecuma, no laika, kad gatavojos jaunie\u0161u olimpi\u0101dei.<\/p>\n \u2013 Bija viegli pierast?<\/strong><\/p>\n \u2013 S\u0101kum\u0101 man tas patika un \u0161\u0137ita interesanti. Ies\u0101kum\u0101 mums nebija komandantes. Ar laiku vi\u0146as par\u0101d\u012bj\u0101s. No t\u0101 br\u012b\u017ea man \u0161eit ne p\u0101r\u0101k pat\u012bk.<\/p>\n \u2013 K\u0101p\u0113c t\u0101?<\/strong><\/p>\n \u2013 T\u0101p\u0113c, ka vi\u0146as m\u016bs pieskata. Tas liek justies ierobe\u017eotai. Mums laikus j\u0101b\u016bt kopm\u012btn\u0113s un laikus j\u0101b\u016bt gult\u0101. Da\u017eiem pirms gul\u0113tie\u0161anas ir j\u0101atdod telefons komandantei. Es nedodu. Man ar\u012b neb\u016btu gr\u016bti atdot un iztikt bez interneta, bet man nepat\u012bk doma, ka man kaut kas ir j\u0101atdod.<\/p>\n \u2013 Tu j\u016bties pieaugusi?<\/strong><\/p>\n \u2013 Es diezgan agri sajutos patst\u0101v\u012bga. Man vajadz\u0113ja dom\u0101t par sevi, par k\u0101rt\u012bbu sev apk\u0101rt un iev\u0113rot re\u017e\u012bmu. Vien\u012bgais, kas ir a\u010dg\u0101rni, \u2013 kop\u0161 dz\u012bvoju kopm\u012btn\u0113s, visp\u0101r negatavoju. To daru tikai pie vec\u0101kiem. Ikdien\u0101 \u0113du kafejn\u012bc\u0101. Visp\u0101r \u017e\u0113l, jo man pat\u012bk gatavot.<\/p>\n \u2013 Ko tu vislabpr\u0101t\u0101k gatavo?<\/strong><\/p>\n \u2013 Man pat\u012bk gatavot k\u016bkas (smejas). Bet es labpr\u0101t gatavoju ar\u012b otros \u0113dienus un uzkodas.<\/p>\n \u2013 Tad jau san\u0101k, ka vislabpr\u0101t\u0101k gatavo to, ko nedr\u012bksti \u0113st<\/strong>.<\/p>\n \u2013 Protams, trenerim nepat\u012bk, ja \u0113du k\u016bkas, bet b\u016bt\u012bb\u0101 varu \u0113st visu, ko v\u0113los. \u0160obr\u012bd sveru 62 kilogramus. Tas ir mans treni\u0146u svars. Uz sacens\u012bb\u0101m gan man b\u016bs j\u0101nomet, jo tad j\u0101sver 59\u00a0kilogramus. Divus, tr\u012bs kilogramus nomest nav gr\u016bti. Kad no \u0113dienkartes iz\u0146em\u0161u miltu \u0113dienus un na\u0161\u0137us un palik\u0161u tikai pie ga\u013cas un sal\u0101tiem, svars \u0101tri nokrit\u012bsies. Galvenais to izdar\u012bt \u00adlaikus. Esmu skat\u012bjusies, ko dara MMA c\u012bksto\u0146i. Vi\u0146i \u013coti \u0101tri zaud\u0113 svaru, pat nezinu, ko tas vi\u0146iem dod.<\/p>\n \u2013 Kur\u0161 no c\u012b\u0146as sportiem tev ir tuv\u0101ks?<\/strong><\/p>\n \u2013 Man pat\u012bk gan bokss, gan MMA.<\/p>\n \u2013 MMA ir diezgan ne\u017e\u0113l\u012bgs c\u012b\u0146as sporta veids.<\/strong><\/p>\n \u2013 J\u0101, un man pat\u012bk. Es bie\u017ei skatos c\u012b\u0146as un sekoju l\u012bdzi.<\/p>\n \u2013 Tu skaties ar\u012b sievie\u0161u MMA c\u012b\u0146as?<\/strong><\/p>\n \u2013 Esmu skat\u012bjusies, j\u0101. Esmu dzird\u0113jusi pui\u0161us run\u0101jam, ka meitenes c\u012bn\u0101s daudz ne\u017e\u0113l\u012bg\u0101k un rieb\u012bg\u0101k.<\/p>\n \u2013 Pati esi k\u0101vusies?<\/strong><\/p>\n \u2013 N\u0113, nekad. Tu dom\u0101 uz ielas? Uz ielas neesmu. Skol\u0101 gan ar pui\u0161iem kaut kas l\u012bdz\u012bgs ir san\u0101cis, jo mani klas\u0113 apc\u0113la.<\/p>\n \u2013 K\u0101d\u0101 intervij\u0101 las\u012bju, ka tev pat\u012bk tren\u0113ties, jo t\u0101 k\u013c\u016bsti stipr\u0101ka par pui\u0161iem.\u00a0<\/strong><\/p>\n \u2013 T\u0101 bija. Man pat\u012bk, ka es sevi varu pier\u0101d\u012bt. Bet \u0161\u0101d\u0101 vecum\u0101 tas var ar\u012b trauc\u0113t, jo pui\u0161iem var nepatikt, ja meitene ir stipr\u0101ka. Ja run\u0101jam par attiec\u012bb\u0101m, tad noteikti man neb\u016bs puisis, kur\u0161 b\u016bs v\u0101j\u0101ks par mani (smejas). Taj\u0101 pa\u0161\u0101 laik\u0101 attiec\u012bb\u0101s es grib\u0113tu b\u016bt sievi\u0161\u0137\u012bga, nevis liel\u012bties, sakot \u2013 paskaties, k\u0101ds man bicepss.<\/p>\n \u2013 Tev tagad ir attiec\u012bbas?<\/strong><\/p>\n \u2013 N\u0113.<\/p>\n \u2013 Pirms tam ir biju\u0161as?<\/strong><\/p>\n \u2013 Nopietnas n\u0113.<\/p>\n \u2013 T\u0101p\u0113c, ka nedr\u012bksti, trauc\u0113s sportam?<\/strong><\/p>\n \u2013 Ir vair\u0101ki faktori. Pirmk\u0101rt, Ventspil\u012b man b\u016btu gr\u016bti veidot attiec\u012bbas, jo \u0161ejienes pui\u0161i, man \u0161\u0137iet, nepie\u0146emtu meiteni, kas tren\u0113j\u0101s tik smag\u0101 sporta veid\u0101. Otrk\u0101rt, pat ja man tagad b\u016btu attiec\u012bbas, t\u0101m neb\u016btu lielas j\u0113gas. Liel\u0101ko da\u013cu gada esmu prom.<\/p>\n \u2013 V\u0113l tu esi teikusi, ka v\u0113lies, lai p\u0113c karjeras beig\u0101m v\u012brie\u0161i tevi iepaz\u012bst no citas puses.<\/strong><\/p>\n \u2013 J\u0101, jo es negribu, lai mani saista tikai ar sportu un jaut\u0101, kur esmu piedal\u012bjusies, cik esmu pac\u0113lusi un k\u0101p\u0113c s\u0101ku tren\u0113ties. Man ir ar\u012b citas intereses, ne tikai sports.\u00a0Piem\u0113ram, tas pats Usiks. Esmu par vi\u0146u daudz las\u012bjusi, ta\u010du, ja satiktu dz\u012bv\u0113 man grib\u0113tos pajaut\u0101t par dz\u012bvi, par vi\u0146a uzskatiem, nevis sportu. Manupr\u0101t, mums ir l\u012bdz\u012bgas domas, mums sakr\u012bt. Vi\u0146\u0161 tic Dievam. Ar\u012b es ticu.<\/p>\n \u2013 \u0160\u0137iet, tev nesen bija iesp\u0113ja Usiku satikt.<\/strong><\/p>\n \u2013 Diem\u017e\u0113l, ne. Tu dom\u0101, ka cepuri ar parakstu man iedeva pats Usiks? N\u0113. Man ir paz\u012bstams puisis no Ukrainas, Sergejs. Vi\u0146\u0161 ir fitnesa un svarcel\u0161anas treneris. Usiks pie vi\u0146a v\u0113rs\u0101s p\u0113c pal\u012bdz\u012bbas fiziskajos treni\u0146os. Sergejs man uzrakst\u012bja, ka vi\u0146am man ir d\u0101vana \u2013 Usika cepure. Es pal\u016bdzu, lai vi\u0146\u0161 atst\u0101j ar\u012b autogr\u0101fu. T\u0101, l\u016bk, es tiku pie \u0161\u012bs cepures. Es biju priec\u012bga! (Saruna notiek 25.02., ta\u010du 18.03. Rebekai izdev\u0101s satikt Usiku ar\u012b kl\u0101tien\u0113.)<\/p>\n \u2013 Par kuru tu fanoji Brie\u017ea un Usika c\u012b\u0146\u0101?<\/strong><\/p>\n \u2013 Protams, par Briedi. Ja c\u012b\u0146\u0101 ir k\u0101ds sav\u0113jais, tad atbalstu tuv\u0101ko. S\u0101kum\u0101 es pat dusmojos uz Usiku, pareiz\u0101k uz to, k\u0101 c\u012b\u0146a izv\u0113rt\u0101s.<\/p>\n \u2013 Iepriek\u0161 teici, ka grib\u0113tu uzdot Usikam jaut\u0101jumus saist\u012bb\u0101 ar dz\u012bvi. Ko tu vi\u0146am jaut\u0101tu, ja tev b\u016btu viena iesp\u0113ja.<\/strong><\/p>\n \u2013 Viena? Vienu jaut\u0101jumu ir gr\u016bti \u00adizdom\u0101t.<\/p>\n \u2013 Labi, tad izdom\u0101 divus.<\/strong><\/p>\n \u2013 Es noteikti pajaut\u0101tu, k\u0101p\u0113c vi\u0146\u0161 sporto, proti, ko vi\u0146\u0161 ar to v\u0113las pan\u0101kt? M\u0113s, sportisti, peln\u0101m meda\u013cas, izc\u012bn\u0101m vietas, bet no t\u0101 gala beig\u0101s t\u0101pat jau nav \u012bsti nek\u0101das j\u0113gas.\u00a0Es sportoju, jo man pat\u012bk tas br\u012bdis, kad pati kaut ko sasniedzu. Un v\u0113l man svar\u012bgi ir tas, ka citi no t\u0101, ko daru, iedvesmojas.Otrs jaut\u0101jums Usikam b\u016btu saist\u012bts ar vi\u0146a person\u012bbu. Man grib\u0113tos uzzin\u0101t par vi\u0146u kaut ko t\u0101du, kas pla\u0161\u0101k nav izskan\u0113jis.<\/p>\n \u2013 Varb\u016bt vi\u0146\u0161 sp\u0113l\u0113 klavieres, t\u0101pat k\u0101 tu.<\/strong><\/p>\n \u2013 Varb\u016bt (smejas). Es zinu, ka vi\u0146am pat\u012bk futbols.<\/p>\n \u2013 Fotosesijas laik\u0101 satraucies par nagulaku uz pirkstiem, kuru v\u0113l neesi pasp\u0113jusi atjaunot p\u0113c treni\u0146nometnes. Cik noprotu, tev \u013coti pat\u012bk puc\u0113ties. Bet nekur apk\u0101rt neredzu kosm\u0113tiku un spoguli.<\/strong><\/p>\n \u2013 Ah\u0101 (iesaucas un ieiet vannasistab\u0101, bet p\u0113c mirk\u013ca izn\u0101k ar grozu)! Te ir tas, ko izmantoju visbie\u017e\u0101k. Te ir l\u012bdzek\u013ci matu kop\u0161anai, f\u0113ns, matu taisnot\u0101js\u2026 Bet, re, tur v\u0113l st\u0101v kofer\u012btis (nor\u0101da uz vannasistabu). Tur ir acu \u0113nas un viss p\u0101r\u0113jais. Kofer\u012b ir nevis viens acu \u0113nu komplekts, bet vair\u0101ki. Es kosm\u0113tiku uztveru gan k\u0101 l\u012bdzekli, lai sakoptos, gan k\u0101 m\u0101kslu. Sevi ir j\u0101kopj. Es ta\u010du esmu sieviete. Man nepat\u012bk t\u0101s meitenes, kuras s\u0101k nodarboties ar smagatl\u0113tiku un k\u013c\u016bst v\u012bri\u0161\u0137\u012bgas.<\/p>\n \u2013 Vieglatl\u0113te Sindija Buk\u0161a st\u0101st\u012bja, ka pirms starta lielu uzman\u012bbu piev\u0113r\u0161 grimam un matu sak\u0101rtojumam. Tu ar\u012b pirms tam kr\u0101sojies?<\/strong><\/p>\n \u2013 N\u0113. Varb\u016bt vienu reizi dz\u012bv\u0113 at\u013c\u0101vos izmantot skropstu tu\u0161u. Man sacens\u012bbas ir smags darbs aptuveni divu stundu garum\u0101, kuru laik\u0101 es \u013coti sv\u012bstu. T\u0101 ka no kosm\u0113tikas neb\u016btu nek\u0101das j\u0113gas. Es ar\u012b ikdien\u0101 nekr\u0101sojos. Sv\u0113tdien\u0101s gan, ja, piem\u0113ram, eju uz kafejn\u012bcu.<\/p>\n \u2013 Ko tu pl\u0101no dar\u012bt sav\u0101 dz\u012bv\u0113 n\u0101kotn\u0113?<\/strong><\/p>\n \u2013 Man ir pl\u0101ni, bet pagaid\u0101m nev\u0113los tos atkl\u0101t, jo ticu, ka izst\u0101stot iepl\u0101notais var nesan\u0101kt.\u00a0Esmu ar\u012b dom\u0101jusi par to, cik ilgi sporto\u0161u, bet ar\u012b to nev\u0113los atkl\u0101t. Skaidri zinu, ka gribu piedal\u012bties v\u0113l vien\u0101 olimpi\u0101d\u0113. Ja izdosies labi nostart\u0113t, tad var\u0113\u0161u mier\u012bgi un laim\u012bgi aiziet no sporta skatuves.<\/p>\n \u2013 Tev ir svar\u012bgi, ka esi pirm\u0101 un l\u012bdz \u0161im vien\u012bg\u0101 latvie\u0161u svarc\u0113l\u0101ja, kas savu v\u0101rdu ir trekni ierakst\u012bjusi v\u0113stures lappus\u0113s?<\/strong><\/p>\n \u2013 (Nop\u016b\u0161as.) Es pat nezinu. Ir jau for\u0161i. Bet zini, man ir saj\u016bta, ka tad, kad tie, kuri tagad ir top\u0101, beigs savas gaitas svarcel\u0161an\u0101, \u0161is sporta veids neb\u016bs. Es neticu, ka p\u0113c savas karjeras dzird\u0113\u0161u zi\u0146as par m\u016bsu svarc\u0113l\u0101ju pan\u0101kumiem pasaul\u0113.<\/p>\n \u2013 Iedom\u0101jies, ka tagad esi pac\u0113lusi virs galvas simts kilogramu stieni un uz t\u0101 uzlai\u017eas tauri\u0146\u0161. Tu justu t\u0101 svaru?<\/strong><\/p>\n \u2013 N\u0113, nedom\u0101ju vis.<\/p>\n \u2013 Bet divi kilogrami daudz ko maina?<\/strong><\/p>\n \u2013 Protams, divu kilogramu at\u0161\u0137ir\u012bbu gan var labi just. Mans rekords rau\u0161an\u0101 ir 103 kilogrami. Divus kilogramus es nejut\u012b\u0161u no 90 uz 92. Bet, ja pacel\u0161u 103 un man vajadz\u0113s pacelt 105, es \u013coti jut\u012b\u0161u at\u0161\u0137ir\u012bbu, jo tas b\u016bs jauns rekords. Pat ja man fiziski pietiktu sp\u0113ka, ment\u0101li b\u016btu gr\u016bti sa\u0146emties.<\/p>\n \u2013 Tev ir daudz tetov\u0113jumu?<\/strong><\/p>\n \u2013 Te uz rokas ir viens. (R\u0101da roku.) Vari izlas\u012bt?<\/p>\n \u2013 Killer Queen?<\/strong><\/p>\n \u2013 J\u0101! (Abi smejamies.) \u0160im tetov\u0113jumam ir divi iemesli. Pirmk\u0101rt, t\u0101 sauc vienu no man\u0101m m\u012b\u013c\u0101kaj\u0101m dziesm\u0101m, ko izpilda Queen. Otrk\u0101rt, nevar jau sevi saukt par killeri, bet mans uzst\u0101d\u012bjums ir\u00a0\u2013 es to gribu, es ie\u0161u un sasnieg\u0161u, lai ko tas maks\u0101tu.\u00a0V\u0113l man ir tetov\u0113jums ar Queen dziesmas tekstu uz s\u0101na. Neatceros, no kura \u017eurn\u0101la man jaut\u0101ja, k\u0101p\u0113c t\u0101ds \u00adtetov\u0113jums. Toreiz atbild\u0113ju, ka tas ir tapis par godu pirmajai s\u0101p\u012bgajai m\u012blest\u012bbai. Uz k\u0101jas man ir hieroglifi \u2013 mans v\u0101rds. Tad v\u0113l man ir t\u012b\u0123eris un roze, un v\u0113r\u0161a tetov\u0113jums un uzraksts \u2013 bez c\u012b\u0146as nav uzvaras. T\u0101tad kop\u0101 man ir se\u0161i \u00adtetov\u0113jumi.<\/p>\n \u2013 Tu piemin\u0113ji m\u012blest\u012bbu. Saki, tu m\u012bli svarcel\u0161anu?<\/strong><\/p>\n \u2013 N\u0113, n\u0113, n\u0113. K\u0101 visp\u0101r var m\u012bl\u0113t sporta veidu? N\u0113. Man \u013coti pat\u012bk ar to nodarboties, g\u016bt augstas vietas, b\u016bt lab\u0101kajai un tiekties uz v\u0113l augst\u0101k\u0101m virsotn\u0113m, bet m\u012bl\u0113t gan es svarcel\u0161anu nem\u012blu. Nesen k\u0101d\u0101 intervij\u0101 man jaut\u0101ja, vai svarcel\u0161ana mani dara laim\u012bgu. Man bija gr\u016bti atbild\u0113t. Teicu, ka sav\u0101 sportiskaj\u0101 dz\u012bv\u0113 esmu \u013coti laim\u012bga. Bet es ne vienm\u0113r esmu laim\u012bga sav\u0101 person\u012bgaj\u0101 dz\u012bv\u0113.<\/p>\n Kad dzirdu, ko run\u0101 sportisti, sakot, ka vi\u0146i var\u0113tu tren\u0113ties visu m\u016b\u017eu, pie sevis dom\u0101ju \u2013 k\u0101das mu\u013c\u0137\u012bbas tu tur run\u0101? Nu, var jau b\u016bt, ka vi\u0146i netren\u0113jas t\u0101, k\u0101 to daru es. Olimpi\u0101d\u0113 es redz\u0113ju savu istabu un z\u0101li. Tas ar\u012b viss, kam\u0113r citi sportisti daudz laika pavad\u012bja, staig\u0101jot apk\u0101rt. \u0100, v\u0113l es biju uz Samoilova un \u0160m\u0113di\u0146a sp\u0113li.<\/p><\/blockquote>\n \u2013 Nosl\u0113gum\u0101 past\u0101sti, k\u0101ds ir tavs ikdienas ritms.<\/strong><\/p>\n \u2013 Man diena s\u0101kas 7.45. No r\u012bta m\u0113s ejam uz Ventspils peldbaseinu. Te atrodas ar\u012b trena\u017eieru z\u0101le, kur mums ir r\u012bta rosme un darbs ar trena\u017eieriem. P\u0113c tam skol\u0101 ir brokastis, bet p\u0113c tam atp\u016bta. \u0160o laiku var izmantot ar\u012b gul\u0113\u0161anai. 10.00 ir pirmais treni\u0146\u0161, kur\u0161 ilgst l\u012bdz pusotrai stundai. Tad ir pusdienas laiks, bet p\u0113c tam gu\u013cu diendusu un mostos ap trijiem. 16.00 ir otrs treni\u0146\u0161, bet p\u0113c t\u0101 ir vakari\u0146as un atp\u016bta kopm\u012btn\u0113s. Vasaras laik\u0101 mums v\u0113l ir vakara treni\u0146\u0161 stadion\u0101, kur skrienam un lecam, atspie\u017eamies un pievelkamies, bet ziem\u0101 mier\u012bgo vakara treni\u0146u veicam tepat kopm\u012btn\u0113s. 20.00 ir t\u0113ja, uz\u0113dam desmaiz\u012btes, v\u0113l atp\u016b\u0161amies, un 22.00 veru acis ciet. T\u0101da ir mana ikdiena.<\/p>\n 3 m\u012b\u013c\u0101kie vingrojumi<\/strong><\/p>\n Ar svarc\u0113l\u0101ju Rebeku Kohu sarun\u0101jas Ralfs Dravnieks.\u00a0Foto: \u00a0no Sportland arh\u012bva un Lauris V\u012bksne.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Kur\u0161 gan nav dzird\u0113jis par svarc\u0113l\u0101ju Rebeku Kohu un vi\u0146as pan\u0101kumiem smagatl\u0113tik\u0101? Bet kas sl\u0113pjas aiz \u0161\u012bs \u0161\u0137ietami stipr\u0101s meitenes\u2026<\/p>\n","protected":false},"author":9,"featured_media":27603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[380],"tags":[8,398,701],"class_list":["post-27635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intervija","tag-intervija","tag-personiba","tag-svarcelsana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=27635"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27635\/revisions"}],"predecessor-version":[{"id":27642,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/27635\/revisions\/27642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/27603"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=27635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=27635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=27635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n