{"id":3931,"date":"2015-12-21T07:58:42","date_gmt":"2015-12-21T05:58:42","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=3931"},"modified":"2015-12-21T07:58:42","modified_gmt":"2015-12-21T05:58:42","slug":"sports-ir-skaists","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/sports-ir-skaists\/","title":{"rendered":"Sports ir skaists"},"content":{"rendered":"<p><!--more--><\/p>\n<p><strong>Ar\u016bns Pralgausks<\/strong> ir t\/c \u201cSpice\u201d veikala \u201cSportland\u201d sporta ekip\u0113juma tirdzniec\u012bbas un servisa vad\u012bt\u0101js. Str\u0101d\u0101jot veikal\u0101 un v\u0113loties arvien lab\u0101k p\u0101rzin\u0101t da\u017e\u0101du ekip\u0113jumu nianses, sportam ir piev\u0113rsies ar\u012b pats \u2013 vi\u0146\u0161 nodarbojas ar kalnu sl\u0113po\u0161anu.<\/p>\n<figure id=\"attachment_3933\" aria-describedby=\"caption-attachment-3933\" style=\"width: 3543px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2015\/12\/GAT_9940.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-3933\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2015\/12\/GAT_9940.jpg\" alt=\"Man grib\u0113tos teikt, ka esmu izaudzis par savas nozares profesion\u0101li un br\u012bd\u012b, kad par t\u0101du k\u013c\u016bsti, darbs nevar apnikt.\" width=\"3543\" height=\"2362\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9940.jpg 3543w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9940-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9940-1024x683.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9940-1500x1000.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9940-740x493.jpg 740w\" sizes=\"auto, (max-width: 3543px) 100vw, 3543px\" \/><\/a><figcaption id=\"caption-attachment-3933\" class=\"wp-caption-text\">Man grib\u0113tos teikt, ka esmu izaudzis par savas nozares profesion\u0101li un br\u012bd\u012b, kad par t\u0101du k\u013c\u016bsti, darbs nevar apnikt.<\/figcaption><\/figure>\n<p>Sportam Ar\u016bns piev\u0113rs\u0101s jau pirmaj\u0101 klas\u0113 ar m\u0113r\u0137i labi justies. Sp\u0113l\u0113jis basketbolu, un \u0161is laika pavad\u012b\u0161anas veids esot sirdij tuvs, tom\u0113r profesion\u0101l\u0101 l\u012bmen\u012b ar to nav nodarbojies. K\u0101 pats saka: \u201cJa auguma centimetru b\u016btu vair\u0101k, varb\u016bt san\u0101ktu kas lab\u0101ks.\u201d<\/p>\n<p>\u201cProfesion\u0101lis esmu k\u0101 servisa cilv\u0113ks, nevis sportists. Protu piemekl\u0113t \u012bsto invent\u0101ru konkr\u0113taj\u0101m vajadz\u012bb\u0101m un parametriem, \u0146emot v\u0113r\u0101 visus aspektus,\u201d skaidro sportists. Vi\u0146am k\u0101 darbiniekam ir svar\u012bgi p\u0101rzin\u0101t aktu\u0101los z\u012bmolus, dizaina jaunumus un katras preces nianses. \u201cMan vienm\u0113r j\u0101b\u016bt soli priek\u0161\u0101 klientam.\u201d Tas esot liels gandar\u012bjums \u2013 iepriecin\u0101t cilv\u0113kus, tam piemekl\u0113jot invent\u0101ru, kas pal\u012bdz sasniegt vislab\u0101kos rezult\u0101tus.<\/p>\n<p>Tauj\u0101ts par aizrau\u0161anos ar kalnu sl\u0113po\u0161anu, Ar\u016bns skaidro: \u201cViss s\u0101k\u0101s darb\u0101. Pas\u016bt\u012bj\u0101m jaunu sporta invent\u0101ru, un k\u0101dam vajadz\u0113ja to iem\u0113\u0123in\u0101t. T\u0101, test\u0113jot da\u017e\u0101dus mode\u013cus, pamaz\u0101m sl\u0113po\u0161ana s\u0101ka iepatikties. Un, jo vair\u0101k ar to nodarbojos, jo vair\u0101k pat\u012bk. Akt\u012bvi sl\u0113poju aptuveni se\u0161us gadus. Visu esmu apguvis pa\u0161m\u0101c\u012bbas ce\u013c\u0101.\u201d<\/p>\n<p>Profesion\u0101l\u0101s sacens\u012bb\u0101s Ar\u016bns Pralgausks nav piedal\u012bjies, bet pl\u0101n\u0101 ir pam\u0113\u0123in\u0101t k\u0101du amatieru braucienu, lai pieredz\u0113tu ko jaunu, saprastu sacens\u012bbu b\u016bt\u012bbu.<\/p>\n<p>Tagad, kad sniega v\u0113l nav, Ar\u016bns nodarbojas ar skrie\u0161anu, rite\u0146brauk\u0161anu, pludmales volejbolu, str\u012btbolu un reiz\u0113m ar\u012b ar peld\u0113\u0161anu. Sports vi\u0146a dz\u012bv\u0113 ir no r\u012bta l\u012bdz vakaram, t\u0101p\u0113c tas esot j\u0101m\u012bl. \u201cMan grib\u0113tos teikt, ka esmu izaudzis par savas nozares profesion\u0101li un br\u012bd\u012b, kad par t\u0101du k\u013c\u016bsti, darbs nevar apnikt. Ja apn\u012bk, tad riebjas tas, ko dari, bet v\u0113l t\u0101 nav noticis un k\u0101du laiku noteikti ar\u012b neb\u016bs.\u201d<\/p>\n<p>Ar\u016bns uzsver, ka sporta m\u0113r\u0137is ir padar\u012bt jauna cilv\u0113ka dz\u012bvi vesel\u012bg\u0101ku un lab\u0101ku, t\u0101d\u0113j\u0101di paliekot pat\u012bkam\u0101kam ar\u012b citu cilv\u0113ku ac\u012bs. Sporta entuziasts dom\u0101, ka visiem vajadz\u0113tu sportot \u2013 tik, cik at\u013cauj iesp\u0113jas un vesel\u012bbas st\u0101voklis. \u201cVesel\u0101 mies\u0101 \u2013 vesels gars. Sportojot cilv\u0113ks top skaist\u0101ks. Ar\u012b pats sports ir skaists, ja taj\u0101 ieliek pareiz\u0101s emocijas.\u201d<\/p>\n<p>Vi\u0146apr\u0101t, motiv\u0101cija sportot ir ne tikai justies labi, bet ar\u012b v\u0113lme visu izdar\u012bt \u0101tr\u0101k, lab\u0101k un kvalitat\u012bv\u0101k. Sportists grib tic\u0113t, ka motiv\u0113 sportot ar\u012b citus \u2013 draugus, pazi\u0146as, klientus. \u201cSportland\u201d darbinieks apgalvo, ka sports ir iesp\u0113ja sev\u012b izkopt da\u017e\u0101das nianses, izaugsme veidojas caur treni\u0146iem.<\/p>\n<p>K\u0101 tirdzniec\u012bbas nozares profesion\u0101lis un servisa vad\u012bt\u0101js uzsver kvalitat\u012bva invent\u0101ra noz\u012bmi. \u201cLabas kvalit\u0101tes un dizaina noz\u012bmes pier\u0101d\u012bjums ir tas, ka sieviete var \u013coti labi izskat\u012bties ne tikai sapuc\u0113jusies un augstpap\u0113\u017eu kurp\u0113s, bet ar\u012b tad, kad mugur\u0101 sporta ap\u0123\u0113rbs. Tas pats attiecin\u0101ms uz v\u012brie\u0161iem. Ir at\u0161\u0137ir\u012bba \u2013 st\u0101vi kalna gal\u0101 vec\u0101 d\u016bnu jak\u0101 un d\u017einsos vai izv\u0113lies gl\u012btu un piem\u0113rotu ap\u0123\u0113rbu.\u201d<\/p>\n<p>Pats gr\u016bt\u0101kais esot atrast l\u012bdzbrauc\u0113jus. \u201cVienam vienm\u0113r ir gr\u016bt\u0101k, jo komanda var izdar\u012bt vair\u0101k. V\u0113l gr\u016bti ir p\u0101rvar\u0113t punktu, kur\u0101 \u0161\u0137iet, ka esi paveicis maksimumu, un sasniegt izaugsmi. Vajag tur\u0113t sevi gro\u017eos, p\u0101rvar\u0113t neveiksmes, traumas un citus faktorus, lai var\u0113tu turpin\u0101t augt,\u201d saka Ar\u016bns. Vi\u0146\u0161 uzskata, ka ar\u012b \u0123imene ir sava veida komanda, un to stiprina uzmundrinot. Sportists ir ap\u0146\u0113m\u012bbas pilns iem\u0101c\u012bt kalnu sl\u0113po\u0161anas prieku ar\u012b savam piecgad\u012bgajam d\u0113lam, kas ir Ar\u016bna sabiedrotais, dodoties uz kalniem.<\/p>\n<p><strong>Rasma Rudz\u012bte<\/strong>, kura piecus gadus profesion\u0101li nodarboj\u0101s ar biatlonu, \u0161obr\u012bd ir distan\u010du sl\u0113po\u0161anas entuziaste. Sports joproj\u0101m ie\u0146em zin\u0101mu lomu vi\u0146as dz\u012bv\u0113, tom\u0113r vairs nav pats svar\u012bg\u0101kais.<\/p>\n<figure id=\"attachment_3934\" aria-describedby=\"caption-attachment-3934\" style=\"width: 3543px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2015\/12\/GAT_9869.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-3934\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2015\/12\/GAT_9869.jpg\" alt=\"Mani vienm\u0113r ir bijis mazliet j\u0101piespie\u017e, j\u0101dod pareiz\u0101 motiv\u0101cija.\u201d\" width=\"3543\" height=\"2362\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9869.jpg 3543w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9869-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9869-1024x683.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9869-1500x1000.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2015\/12\/GAT_9869-740x493.jpg 740w\" sizes=\"auto, (max-width: 3543px) 100vw, 3543px\" \/><\/a><figcaption id=\"caption-attachment-3934\" class=\"wp-caption-text\">Mani vienm\u0113r ir bijis mazliet j\u0101piespie\u017e, j\u0101dod pareiz\u0101 motiv\u0101cija.\u201d<\/figcaption><\/figure>\n<p>Sportu nopietn\u0101 l\u012bmen\u012b Rasma iepazina pirms aptuveni se\u0161iem gadiem. \u201cS\u0101ku akt\u012bvu dz\u012bvesveidu, jo dz\u012bve bija visai garlaic\u012bga. Grib\u0113j\u0101s dar\u012bt kaut ko interesantu. Mani aizr\u0101va sl\u0113po\u0161ana, biatlons, un viss att\u012bst\u012bj\u0101s l\u012bdz augstam l\u012bmenim,\u201d st\u0101sta t\/c \u201cSpice\u201d veikala \u201cSportland\u201d p\u0101rdev\u0113ja Rasma Rudz\u012bte.<\/p>\n<p>Atceroties pirms\u0101kumus, sportiste piebilst: \u201cK\u0101dreiz bija gr\u016bti pat iedom\u0101ties, ka es var\u0113tu nodarboties ar sportu. Biju apa\u013c\u012bga, uzskrie\u0161ana kaln\u0101 man sag\u0101d\u0101ja probl\u0113mas.\u201d S\u0101kum\u0101 Rasma nodarboj\u0101s ar distan\u010du sl\u0113po\u0161anu un jau ceturtaj\u0101, piektaj\u0101 klas\u0113 sacens\u012bb\u0101s guva labus pan\u0101kumus. \u201cMan bija garlaic\u012bgi ar sava vecuma s\u0101ncens\u0113m. S\u0101ku sl\u0113pot vec\u0101k\u0101s grup\u0101s un atkal braucu pa pirmaj\u0101m viet\u0101m.\u201d Reiz, piedaloties Latvijas ziemas olimpi\u0101d\u0113, jaun\u0101 biatloniste start\u0113ja ar citas meitenes v\u0101rdu, jo pati dal\u012bbai bija par jaunu. Toreiz Rasma izc\u012bn\u012bja 12. vietu, no l\u012bderes atpaliekot par 12 sekund\u0113m.<\/p>\n<p>Pirms gada, pabeigusi vidusskolu ar lietved\u012bbas novirzienu, Rasma p\u0101rv\u0101c\u0101s no Al\u016bksnes uz R\u012bgu. Tas ir viens no iemesliem, k\u0101p\u0113c sportiste nomain\u012bja profesion\u0101la l\u012bme\u0146a biatlonu pret distan\u010du sl\u0113po\u0161anu hobija l\u012bmen\u012b. Pamest dzimto pils\u0113tu, \u0123imeni un lielo sportu bijis smags l\u0113mums, par kuru meitene aizvien m\u0113dz aizdom\u0101ties. R\u012bg\u0101 un t\u0101s tuv\u0101kaj\u0101 apk\u0101rtn\u0113 nav iesp\u0113ju tren\u0113ties biatlon\u0101. Vietas, kur\u0101s Latvijas teritorij\u0101 ir iesp\u0113jams nopietni apg\u016bt Rasmas iecien\u012bto sporta veidu, var saskait\u012bt uz vienas rokas pirkstiem.<\/p>\n<p>Al\u016bksn\u0113 Rasmas treneris bija Sergejs Sver\u010dkovs, kas pirmais tren\u0113jis ar\u012b talant\u012bgo latvie\u0161u biatlonistu Andreju Rastorgujevu. Treneris sp\u0113jis veiksm\u012bgi sagatavot b\u0113rnus un jaunie\u0161us augsta ranga sacens\u012bb\u0101m. \u201cMani vienm\u0113r ir bijis mazliet j\u0101piespie\u017e, j\u0101dod pareiz\u0101 motiv\u0101cija.\u201d Tagad Sergejs tren\u0113 sportistes jaun\u0101ko m\u0101su, kura veiksm\u012bgi p\u0101r\u0146\u0113musi vec\u0101k\u0101s m\u0101sas stafeti un \u0161obr\u012bd g\u016bst augstas vietas. Rasma priec\u0101jas par m\u0101sas sasniegumiem: \u201cMazajai ir talants, vi\u0146ai veicas. Mani pan\u0101kumi n\u0101ca tikai caur milz\u012bgu darbu.\u201d<\/p>\n<p>Treni\u0146i notika divreiz dien\u0101 visu gadu, turkl\u0101t \u2013 tikai ar vienu br\u012bvdienu ned\u0113\u013c\u0101. Al\u016bksn\u0113 tren\u0113j\u0101s maz meite\u0146u, t\u0101p\u0113c bija j\u0101m\u0113\u0123ina tikt l\u012bdzi z\u0113niem. Visgr\u016bt\u0101kais bijis celties katru dienu pulksten se\u0161os, lai no r\u012bta pusstundu skrietu jebk\u0101dos laikapst\u0101k\u013cos. Reiz\u0113m esot bijis \u017e\u0113l, ka j\u0101atsaka cit\u0101m br\u012bv\u0101 laika pavad\u012b\u0161anas iesp\u0113j\u0101m, jo sports vienm\u0113r ie\u0146\u0113ma pirmo vietu.<\/p>\n<p>\u201cLiel\u0101k\u0101 motiv\u0101cija sportot bija apzi\u0146a, ka var\u0113ju at\u0161\u0137irties no saviem vienaud\u017eiem, pal\u012bdz\u0113ja ar\u012b adrenal\u012bns un l\u012bdzjut\u0113ju atbalsts,\u201d vi\u0146a skaidro. Sports biju\u0161ajai biatlonistei iem\u0101c\u012bjis pl\u0101not laiku. Rasma pusaud\u017eu vecumam rakstur\u012bgaj\u0101s izklaid\u0113s piedal\u012bj\u0101s tikai ar lielu m\u0113ra izj\u016btu.<\/p>\n<p>P\u0113c aizie\u0161anas no profesion\u0101l\u0101 sporta Rasma ilgi nedar\u012bja neko, tagad skrien ar \u201cSportland\u201d komandu desmit kilometru distanci da\u017e\u0101dos maratonos. Iepriek\u0161\u0113j\u0101 sezon\u0101 esot bijis pied\u0101v\u0101jums piedal\u012bties Latvijas ziemas olimpi\u0101d\u0113, p\u0101rst\u0101vot Al\u016bksnes komandu. Sacens\u012bb\u0101s vi\u0146a start\u0113ja, bet ar rezult\u0101tu nebija apmierin\u0101ta: \u201cKo gan var grib\u0113t, es visu tik strauji pametu&#8230;\u201d \u0160obr\u012bd sl\u0113po\u0161ana vi\u0146ai ir k\u0101 hobijs, kuru v\u0113las turpin\u0101t.<\/p>\n<p>Jaut\u0101ta par tuv\u0101kajiem pl\u0101niem, Rasma teic, ka v\u0113las piedal\u012bties k\u0101d\u0101s sacens\u012bb\u0101s un pam\u0113\u0123in\u0101t uzk\u0101pt uz sniega d\u0113\u013ca, jo l\u012bdz \u0161im ir bijis bail no visa, kas sve\u0161s. V\u0113l meitene pl\u0101no n\u0101kamgad s\u0101kt m\u0101c\u012bbas Fizioterapijas bakalaura programm\u0101 Latvijas Sporta akad\u0113mij\u0101, lai iem\u0101c\u012btos pal\u012bdz\u0113t gan pati sev, gan citiem sportistiem.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":3932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[108],"class_list":["post-3931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-sleposana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/3931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=3931"}],"version-history":[{"count":3,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/3931\/revisions"}],"predecessor-version":[{"id":3937,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/3931\/revisions\/3937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/3932"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=3931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=3931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=3931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}