{"id":5477,"date":"2016-04-02T14:26:53","date_gmt":"2016-04-02T11:26:53","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=5477"},"modified":"2016-04-02T14:26:53","modified_gmt":"2016-04-02T11:26:53","slug":"veja-meita","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/veja-meita\/","title":{"rendered":"V\u0113ja meita"},"content":{"rendered":"<h4><strong>Esmu dzird\u0113jis, ka sprinteri, skrienot simts metru, nedom\u0101, jo distance ir p\u0101r\u0101k \u012bsa.<\/strong><\/h4>\n<p>Nav t\u0101, ka galv\u0101 b\u016btu piln\u012bgs tuk\u0161ums, ta\u010du nav ar\u012b laika dom\u0101t. Ja \u0137ermenis <em>kap\u0101<\/em> uz maksim\u0101lo, manupr\u0101t, galva <em>nefunktier\u0113<\/em>.<\/p>\n<h4><strong>Bet k\u0101 tas notiek? Tu nost\u0101jies uz starta, atskan \u0161\u0101viens \u2013 un tad&#8230;?<\/strong><\/h4>\n<p>Tad ir j\u0101s\u0101k <em>kap\u0101t<\/em>.<\/p>\n<h4><strong><em>Kap\u0101t<\/em>?<\/strong><\/h4>\n<p><em>Kap\u0101t<\/em>. Tu esi str\u0101d\u0101jis m\u0113ne\u0161iem ilgi, tren\u0113jis musku\u013cus, skr\u0113jis, un tagad tas viss tev ir j\u0101ieliek 12 \u00a0sekund\u0113s (v\u0113lams maz\u0101k.). Pirms skr\u0113jiena es dom\u0101ju par daudz\u0101m liet\u0101m. Man ir svar\u012bgi, lai es tehniski pareizi izpild\u012btu startu, lai pirmie so\u013ci padotos maksim\u0101li pla\u0161i, jo svar\u012bgs ir katrs centimetrs.<\/p>\n<h4><strong>Ko tas noz\u012bm\u0113\u00a0\u2013 pareizi izpild\u012bt startu?<\/strong><\/h4>\n<p>Rezult\u0101ts veidojas no sekundes desmitda\u013c\u0101m un simtda\u013c\u0101m. Tas noz\u012bm\u0113, ka tev p\u0113c iesp\u0113jas prec\u012bz\u0101k ir j\u0101tr\u0101pa kop\u0101 ar starta \u0161\u0101vienu. Ar treneri esam nov\u0113roju\u0161i, ka man ir tendence p\u0113c \u0161\u0101viena pierauties aug\u0161\u0101. T\u0101p\u0113c es skrienu 400 metru, kur startam nav tik iz\u0161\u0137ir\u012bgas noz\u012bmes.<\/p>\n<h4><strong>Ja es pareizi sapratu, tu vispirms piecelies, iztaisnojies un tikai tad s\u0101c skriet, bet pareizi b\u016btu skr\u0113jienu s\u0101kt no pietupiena.<\/strong><\/h4>\n<p>No puspietupiena. Bet nav glu\u017ei t\u0101, ka es piece\u013cos un tad s\u0101ku skriet.<\/p>\n<h4><strong>L\u012bdz ar to tu zaud\u0113 sekundi.<\/strong><\/h4>\n<p>Nu n\u0113! Labi ja divas sekundes desmitda\u013cas.<\/p>\n<h4><strong>Labi. Es dom\u0101ju sekund\u0113s. Starp citu, vakar las\u012bju, ka neviena sprintere nav <em>p\u0101rlauzusi<\/em> desmit sekun\u017eu barjeru.<\/strong><\/h4>\n<p>Un ar\u012b <em>nep\u0101rlauz\u012bs<\/em>! Sieviete nekad neskries t\u0101 k\u0101 v\u012brietis.<\/p>\n<h4><strong>K\u0101p\u0113c?<\/strong><\/h4>\n<p>Pirmk\u0101rt, nevienai sievietei nav t\u0101da auguma k\u0101 v\u012brietim. Otrk\u0101rt, sievietes un v\u012brie\u0161a fiziolo\u0123iju nevar sal\u012bdzin\u0101t. V\u012brietis ir rad\u012bts stipr\u0101ks.<\/p>\n<h4><strong>Un tom\u0113r\u00a0\u2013 k\u0101p\u0113c sieviete nevar paskriet tik \u0101tri, cik v\u012brietis?<\/strong><\/h4>\n<p>(<em>Nop\u016b\u0161as.<\/em>) Labs jaut\u0101jums. Tas ir tas pats\u00a0\u2013 k\u0101p\u0113c sieviete svarc\u0113l\u0101ja nevar pacelt tikpat daudz, cik v\u012brietis.<\/p>\n<figure id=\"attachment_5478\" aria-describedby=\"caption-attachment-5478\" style=\"width: 4032px\" class=\"wp-caption alignright\"><a href=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/04\/GAT_4380.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-5478\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/04\/GAT_4380.jpg\" alt=\"Foto: Gatis Gierts (F 64)\" width=\"4032\" height=\"2594\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4380.jpg 4032w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4380-300x193.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4380-1024x659.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4380-1500x965.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4380-740x476.jpg 740w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/a><figcaption id=\"caption-attachment-5478\" class=\"wp-caption-text\">Foto: Gatis Gierts (F 64)<\/figcaption><\/figure>\n<h4><strong>Tu vienm\u0113r dom\u0101 par uzvaru?<\/strong><\/h4>\n<p>\u0160\u0137iet, ka j\u0101, bet da\u017ek\u0101rt ir j\u0101\u0146em v\u0113r\u0101 konkurence. Turkl\u0101t uzvara ne vienm\u0113r ir iesp\u0113jama.<\/p>\n<h4><strong>K\u0101 tev \u0161\u0137iet, cik b\u016btiski ir dom\u0101t par uzvaru vai par to, cik laba esi?<\/strong><\/h4>\n<p>Par to cen\u0161os nedom\u0101t, jo nekad neesmu piln\u012bb\u0101 dro\u0161a. P\u0113c dabas esmu mier\u012bga, maiga un rado\u0161a. Bet ir t\u0101das sportistes, kas pirms sacens\u012bb\u0101m sevi uzkurina un uz starta izn\u0101k niknas un ar domu\u00a0\u2013 es t\u016bli\u0146 visas noskrie\u0161u.<\/p>\n<h4><strong>Tu esi g\u0101jusi kato\u013cu skol\u0101. Tas uz tevi ir atst\u0101jis iespaidu?<\/strong><\/h4>\n<p>J\u0101, es labpr\u0101t aizeju uz bazn\u012bcu un labpr\u0101t to dar\u012btu bie\u017e\u0101k. Ticu, ka ir augst\u0101ki sp\u0113ki, kas mani redz, dzird un sarg\u0101. Es ar\u012b esmu piedz\u012bvojusi, ka man k\u0101ds pal\u012bdz.<\/p>\n<h4><strong>K\u0101d\u0101 zi\u0146\u0101 \u2013 pal\u012bdz?<\/strong><\/h4>\n<p>Br\u012b\u017eos, kad man ir izteikti gr\u016bti un p\u0101r\u0146em izj\u016bta, ka netik\u0161u gal\u0101, apst\u0101k\u013ci sak\u0101rtojas un viss atrisin\u0101s.<\/p>\n<h4><strong>Bet skrienot tu piesauc Dievu?<\/strong><\/h4>\n<p>N\u0113, tad var pa\u013cauties tikai uz sevi. Neviens cits man\u0101 viet\u0101 neskries. (<em>Smejas<\/em>.)<\/p>\n<h4><strong>T\u0101tad sport\u0101 uz Dievu pa\u013cauties nevar?<\/strong><\/h4>\n<p>Uz Dievu vienm\u0113r var pa\u013cauties. Bet tie, kas nepa\u013causies pa\u0161i uz sevi, uz tiem nepa\u013causies ar\u012b Dievs. Ne velti ir teiciens: sargi sevi, un ar\u012b Dievs tevi sarg\u0101s.<\/p>\n<h4><strong>Iepriek\u0161 teici, ka esi maigas un rado\u0161as dabas cilv\u0113ks. Un tom\u0113r tu esi gatava <em>mo\u010d\u012bt<\/em> l\u012bdz galam.<\/strong><\/h4>\n<p>Da\u017ek\u0101rt sevi pie\u0137eru pie domas, ka esmu psiholo\u0123iski v\u0101j\u0101ka par da\u017e\u0101m cit\u0101m sprinter\u0113m. (<em>Dom\u0101.<\/em>) Bet es nej\u016btos v\u0101ja, jo vair\u0101kas reizes esmu sev pier\u0101d\u012bjusi, ka varu vair\u0101k nek\u0101 dom\u0101ju. Vienlaikus apzinos, ka neesmu ma\u0161\u012bna.<\/p>\n<h4><strong>Gatavojoties sarunai, skat\u012bjos tavas bildes no sacens\u012bb\u0101m. Tev ir t\u0101ds \u013coti koncentr\u0113ts, uz priek\u0161u v\u0113rsts, cie\u0161s skatiens. Kur tu skaties?<\/strong><\/h4>\n<p>Uz fini\u0161u. Uz neko citu skat\u012bties nedr\u012bkst.<\/p>\n<figure id=\"attachment_5479\" aria-describedby=\"caption-attachment-5479\" style=\"width: 6048px\" class=\"wp-caption alignright\"><a href=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/04\/GAT_4487.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-5479\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/04\/GAT_4487.jpg\" alt=\"Foto: Gatis Gierts (F 64)\" width=\"6048\" height=\"4032\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4487.jpg 6048w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4487-300x200.jpg 300w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4487-1024x683.jpg 1024w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4487-1500x1000.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4487-740x493.jpg 740w\" sizes=\"auto, (max-width: 6048px) 100vw, 6048px\" \/><\/a><figcaption id=\"caption-attachment-5479\" class=\"wp-caption-text\">Foto: Gatis Gierts (F 64)<\/figcaption><\/figure>\n<h4><strong>Zini, manupr\u0101t, tu esi \u013coti netipiska sportiste. Tu sp\u0113l\u0113 \u0123it\u0101ru, dziedi, dejo.<\/strong><\/h4>\n<p>\u0122it\u0101ru vair\u0101k sp\u0113l\u0113ju, pirms s\u0101ku sportot. Tagad jau no maniem pirkstu galiem (<em>par\u0101da rokas<\/em>) ir pazudusi ciet\u0101 \u0101di\u0146a. \u0122it\u0101rsp\u0113le bija hobijs, ta\u010du esmu kop\u0101 ar draudzen\u0113m uzst\u0101jusies koncertos, tostarp da\u017e\u0101dos konkursos. Savuk\u0101rt deja man tuva joproj\u0101m. Pie pirm\u0101s izdev\u012bbas dodos uz JTDK <em>\u016adze\u0146a<\/em> m\u0113\u0123in\u0101jumiem. Zinu, ka noteikti gribu braukt ar\u012b uz n\u0101kamajiem Dziesmusv\u0113tkiem.<\/p>\n<h4><strong>Tu atceries, par ko v\u0113l\u0113jies k\u013c\u016bt?<\/strong><\/h4>\n<p>Es dro\u0161i vien tagad samelotu, ja m\u0113\u0123in\u0101tu atbild\u0113t uz \u0161o jaut\u0101jumu. Pat pabeidzot vidusskolu, nezin\u0101ju, kur stud\u0113\u0161u. Es ar\u012b nesap\u0146oju k\u013c\u016bt par sportisti, jo ar vieglatl\u0113tiku s\u0101ku nodarboties v\u0113lu un spont\u0101ni. Man ir gr\u016bti iedom\u0101ties, k\u0101 bija tad, kad nesportoju.<\/p>\n<h4><strong>Teici, ka katras br\u012bvdienas pavadi Latgal\u0113. K\u0101p\u0113c?<\/strong><\/h4>\n<p>Man jau viena ned\u0113\u013cas nogale p\u0113c darba ned\u0113\u013cas R\u012bg\u0101 ir par daudz. Esmu m\u0101ju cilv\u0113ks. R\u012bga mani smac\u0113. Pirmk\u0101rt, taj\u0101 pus\u0113 dz\u012bvo mans draugs, \u0123imene \u2013 mamma, t\u0113tis, m\u0101sa, br\u0101lis. Es \u013coti labi j\u016btos m\u0101j\u0101s. Otrk\u0101rt, tur dz\u012bvo mans Latgales treneris P\u0113teris Stripk\u0101ns, kas ar mani str\u0101d\u0101 individu\u0101li, \u2013 tas, \u0161\u0137iet, n\u0101k par labu maniem rezult\u0101tiem un papildina R\u012bgas treni\u0146us. R\u012bg\u0101 mani tren\u0113 lieliskais Edv\u012bns Kr\u016bms, \u0161eit man ir kolos\u0101li treni\u0146biedri, un pamatdarbu m\u0113s izdar\u0101m kop\u0101. \u0160aj\u0101 vis\u0101 proces\u0101 man da\u017ereiz liekas, ka Guntai ir divas paral\u0113l\u0101s dz\u012bves\u00a0\u2013 R\u012bg\u0101 un Latgal\u0113.<\/p>\n<h4><strong>Ko b\u016btisku tev ir iem\u0101c\u012bjis R\u0113zeknes treneris?<\/strong><\/h4>\n<p>Man no dabas ir labs, pla\u0161s solis, kuru ar treneri esam nostiprin\u0101ju\u0161i. Vi\u0146\u0161 man tic vair\u0101k, nek\u0101 es pati sev. Vi\u0146\u0161 mani nekad nav slav\u0113jis vai liel\u012bjis. Vi\u0146\u0161 man ir iem\u0101c\u012bjis k\u016btrumi\u0146u, jo nav vajadz\u012bbas pl\u0101t\u012bties. Manupr\u0101t, tas nav ne piekl\u0101j\u012bgi, ne pie\u0146emami.<\/p>\n<h4><strong>K\u0101da ir latgalie\u0161u sieviete?<\/strong><\/h4>\n<p>Nav t\u0101das vienas. (<em>Smejas.<\/em>)<\/p>\n<h4><strong>Bet latgalie\u0161u v\u012brietis?<\/strong><\/h4>\n<p>Ar\u012b tie nav vien\u0101 mais\u0101 b\u0101\u017eami. Cilv\u0113kiem ir kaut k\u0101ds kolekt\u012bvs priek\u0161stats par latgalie\u0161iem. Es teiktu \u2013 latgalie\u0161i ir sirsn\u012bgi, patiesi un str\u0101d\u012bgi.<\/p>\n<h4><strong>Piekr\u012bti tam, ka eksist\u0113 dz\u012bve pirms un p\u0113c sporta?<\/strong><\/h4>\n<p>Piln\u012bb\u0101 piekr\u012btu. K\u0101 jau teicu, man ir saj\u016bta, ka dz\u012bvoju dubultdz\u012bvi. Sports ir kaut kas t\u0101ds, kas nav sal\u012bdzin\u0101ms ar visu p\u0101r\u0113jo. Man patika gan dz\u012bve bez sporta, gan ar to. Es nekad neno\u017e\u0113lo\u0161u sport\u0101 pavad\u012btos gadus, jo tie man ir devu\u0161i \u013coti daudz. T\u0101pat man \u0161\u0137iet, ka nejut\u012b\u0161u no\u017e\u0113lu taj\u0101 br\u012bd\u012b, kad beig\u0161u savas akt\u012bv\u0101s sporta gaitas. Sievietei ir j\u0101k\u013c\u016bst par labu m\u0101ti, j\u0101r\u016bp\u0113jas par \u0123imeni. Sievietei ir j\u0101dod, nevis j\u0101dz\u012bvo tikai sev, j\u0101vergo savai karjerai.<\/p>\n<h4><strong>Vai tam, kur esi \u0161obr\u012bd, ir j\u0101pateicas ar\u012b vec\u0101ku stingrajai rokai? Vi\u0146i tevi virz\u012bja, sakot\u00a0\u2013 dari to vai to?<\/strong><\/h4>\n<p>Man neviens nekad un neko nav uzspiedis. Vec\u0101ki man vienm\u0113r ir liku\u0161i justies atbild\u012bgai par to, ko daru. Man\u012b ir liela cie\u0146a pret vec\u0101kiem. Ja es kaut ko izdar\u012bju ne t\u0101, vi\u0146i par\u0101d\u012bja, ka j\u016btas slikti. L\u012bdz ar to man bija divtik slikt\u0101k.\u00a0Kad s\u0101ku sportot, manas attiec\u012bbas ar vec\u0101kiem j\u016btami uzlaboj\u0101s. Un, jo t\u0101l\u0101k no m\u0101j\u0101m dz\u012bvoju, jo vair\u0101k vec\u0101ki man uztic\u0113j\u0101s un pa\u013c\u0101v\u0101s uz mani.<\/p>\n<h4><strong>Lai gan jau run\u0101j\u0101m par latgalie\u0161iem, saki\u00a0\u2013 ko noz\u012bm\u0113 latgalie\u0161u sp\u012bts?<\/strong><\/h4>\n<p>Tas noteikti ir viens no tiem iemesliem, k\u0101p\u0113c pui\u0161i kaujas za\u013cumball\u0113s. Bet zini, kur Latgal\u0113 vislab\u0101k var nov\u0113rot sp\u012btu? Bazn\u012bc\u0101. Vec\u0101s tant\u012btes ir tik s\u012bkstas, katrai m\u0101j\u0101s ir pa div\u0101m goti\u0146\u0101m, vi\u0146as no r\u012bta ce\u013cas, lai izslauktu pienu, un, ne\u0146emot to v\u0113r\u0101, vi\u0146\u0101m ir j\u0101pasp\u0113j uz bazn\u012bcu. Ar s\u0101po\u0161u muguru visu vasaru rav\u0113 d\u0101rzu, p\u013cauj ar izkapti. Vi\u0146as nes\u0113\u017e dz\u012bvokl\u012b, neskat\u0101s televizoru, bet iet l\u012bdz galam.<\/p>\n<h4><strong>Bet \u0161\u012b \u012bpa\u0161\u012bba noteikti m\u0101jo ar\u012b tev\u012b.<\/strong><\/h4>\n<p>Dro\u0161i vien. Esmu sev teikusi: tagad ej un pier\u0101di sevi, meiteni no Latgales, no mazajiem Lend\u017eiem, \u2013 ej un pier\u0101di, ka esi lab\u0101k\u0101.<\/p>\n<h4><strong>Vai to tu atceries sacens\u012bb\u0101s, kur\u0101s esi <em>maukusi<\/em> uz visu banku?<\/strong><\/h4>\n<p>Pag\u0101ju\u0161aj\u0101 vasar\u0101 piedal\u012bjos U\u00a023 sacens\u012bb\u0101s Tallin\u0101. Braucot turp, biju sev pamat\u012bgi iegalvojusi, ka labi j\u0101nostart\u0113, j\u0101izc\u012bna meda\u013ca un j\u0101tiek olimpiskaj\u0101 pamatsast\u0101v\u0101. Pirmos 200\u00a0metrus es noskr\u0113ju \u013coti \u0101tri, zem 24\u00a0sekund\u0113m. Tr\u012bssimtaj\u0101 metr\u0101 man bija 37\u00a0sekundes. Teor\u0113tiski man bija atliku\u0161as 14\u00a0sekundes, lai izpild\u012btu olimpisko normat\u012bvu. Bet p\u0113d\u0113jos 20\u00a0metros man beidz\u0101s baterijas, rezult\u0101t\u0101 fini\u0161\u0113ju kritien\u0101. Piec\u0113los un nodom\u0101ju: ceru, ka esmu vismaz p\u0101ri l\u012bnijai.<\/p>\n<h4><strong>Iesp\u0113jams, daudziem las\u012bt\u0101jiem tas b\u016bs jaunums, bet, l\u016bdzu, mazliet past\u0101sti par slikto d\u016b\u0161u p\u0113c fini\u0161a.<\/strong><\/h4>\n<p>T\u0101 ir diezgan izplat\u012bta par\u0101d\u012bba, sevi\u0161\u0137i skrienot 400 metru. P\u0113c skr\u0113jiena esi t\u0101 izlicies, ka piensk\u0101be sak\u0101pj galv\u0101, organisms saind\u0113jas un pirm\u0101 reakcija ir vem\u0161ana. Ies\u0101kum\u0101, kad nezin\u0101ju, k\u0101 pareizi un kad \u0113st, slikta d\u016b\u0161a bija bie\u017e\u0101k. Bet ar\u012b \u0161o \u012bpa\u0161\u012bbu var uztren\u0113t.<\/p>\n<h4><strong>Bet es nesaprotu, k\u0101 tas ir\u00a0\u2013 izlikt sevi l\u012bdz sliktai d\u016b\u0161ai.<\/strong><\/h4>\n<p>Es ar\u012b agr\u0101k to nevar\u0113ju saprast. Skat\u012bjos, k\u0101 mans br\u0101l\u0113ns Ren\u0101rs Stepi\u0146\u0161 mok\u0101s p\u0113c fini\u0161a un br\u012bn\u012bjos, dom\u0101jot: kas vi\u0146am kai\u0161? Varb\u016bt slims? Bet tagad es to saprotu \u013coti labi.<\/p>\n<h4><strong>\u0160ogad esi <em>Skrien Latvija<\/em> R\u0113zeknes pusmaratona v\u0113stnese. Bet vai tu m\u0113dz skriet ar\u012b gar\u0101s distances?<\/strong><\/h4>\n<p>God\u012bgi sakot, man nepat\u012bk skriet vair\u0101k par pieciem kilometriem. Bet ruden\u012b treni\u0146os m\u0113s skrienam ar\u012b 10, 12 un 15 kilometru. Maratonus neskrienu, bet tautas skr\u0113jienos es piedalos labpr\u0101t.<\/p>\n<h4><strong>Vis\u0101m karjer\u0101m reiz pien\u0101k gals. Vari izt\u0113loties, k\u0101da b\u016bs tava pirm\u0101 diena p\u0113c karjeras beig\u0101m?<\/strong><\/h4>\n<p>(<em>Dom\u0101.<\/em>) Manupr\u0101t, to noteiks mans \u0123imenes st\u0101voklis. K\u0101 jau teicu\u00a0\u2013 ja man b\u016bs b\u0113rni, kam atdot savu ener\u0123iju, t\u0101 neb\u016bs liela probl\u0113ma. Bet citos apst\u0101k\u013cos es, visticam\u0101k, uzvilk\u0161u krosenes un do\u0161os skriet krosi\u0146u.<\/p>\n<h4><strong>Tagad b\u016btu piem\u0113rots br\u012bdis tev pajaut\u0101t\u00a0\u2013 k\u0101 tu kvalific\u0113jies Rio olimpiskaj\u0101m sp\u0113l\u0113m.<\/strong><\/h4>\n<p>M\u0113s jau iepriek\u0161 run\u0101j\u0101m par sacens\u012bb\u0101m Tallin\u0101, kur\u0101s fini\u0161\u0101 kritu, lai gan sasniedzu savu person\u012bgo rekordu (52,60). Tom\u0113r ar to bija par maz, lai izpild\u012btu normat\u012bvu.\u00a0P\u0113c div\u0101m ned\u0113\u013c\u0101m, j\u016blij\u0101, start\u0113ju Somijas pils\u0113t\u0101 Joens\u016b. Laiks bija v\u0113ss, bet konkurence\u00a0\u2013 \u0161vaka. Tas nav mazsvar\u012bgi, jo stipr\u0101ka konkurence veicina lab\u0101ku rezult\u0101tu. Ne\u0146emot v\u0113r\u0101 nelabv\u0113l\u012bgos apst\u0101k\u013cus, es v\u0113lreiz laboju savu person\u012bgo rekordu\u00a0\u2013 52,29. Ta\u010du ar to tik un t\u0101 nepietika, lai kvalific\u0113tos.<\/p>\n<h4><strong>Un t\u0101l\u0101k?<\/strong><\/h4>\n<p>August\u0101 man tika dota v\u0113l viena iesp\u0113ja. Lai gan pasaules \u010dempion\u0101ta normat\u012bvs bija 52 sekundes, mani uzaicin\u0101ja piedal\u012bties. \u0160\u0137iet, visas nebija izpild\u012bju\u0161as normat\u012bvus, t\u0101p\u0113c dal\u012bbnieces atlas\u012bja p\u0113c vietas rang\u0101. Pekin\u0101 fini\u0161\u0113ju ar rezult\u0101tu 52,17, bet ar to joproj\u0101m bija par maz.\u00a0Man par br\u012bnumu, notika neticamais. Starptautisk\u0101 Vieglatl\u0113tikas feder\u0101cija pazemin\u0101ja kvalifik\u0101cijas normat\u012bvus olimpi\u0101dei l\u012bdz 52,20, t\u0101d\u0113j\u0101di es tiku pie ce\u013caz\u012bmes uz Rio.<\/p>\n<figure id=\"attachment_5480\" aria-describedby=\"caption-attachment-5480\" style=\"width: 1170px\" class=\"wp-caption alignright\"><a href=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/04\/GAT_4026.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-5480 size-fullslideshownc\" src=\"http:\/\/sportlandmagazine.com\/lat\/wp-content\/uploads\/2016\/04\/GAT_4026-1500x2250.jpg\" alt=\"Foto: Gatis Gierts (F 64)\" width=\"1170\" height=\"1755\" srcset=\"https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4026-1500x2250.jpg 1500w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4026-200x300.jpg 200w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4026-683x1024.jpg 683w, https:\/\/sportland.lv\/magazine\/wp-content\/uploads\/2016\/04\/GAT_4026-740x1110.jpg 740w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/a><figcaption id=\"caption-attachment-5480\" class=\"wp-caption-text\">Foto: Gatis Gierts (F 64)<\/figcaption><\/figure>\n<h4><strong>No visiem sportistiem, kurus sav\u0101 dz\u012bv\u0113 esmu sastapis, tu esi vien\u012bg\u0101, kas stud\u0113 ties\u012bbu zin\u0101tnes.<\/strong><\/h4>\n<p>K\u0101 jaunie\u0161i m\u016bsdien\u0101s non\u0101k pie savas izv\u0113les? Pirmais ce\u013c\u0161\u00a0\u2013 iet tur, kur iet visi. Otrais\u00a0\u2013 kur maz\u0101k j\u0101m\u0101c\u0101s. Tre\u0161ais\u00a0\u2013 st\u0101jas tur, kur liel\u0101ka iesp\u0113ja tikt bud\u017eet\u0101. Man p\u0113c vidusskolas noteico\u0161ais bija bud\u017eets. Un es zin\u0101ju, ka v\u0113los stud\u0113t Latvijas Universit\u0101t\u0113<em>. <\/em>Iesniedzu dokumentus trijos virzienos: komunik\u0101ciju zin\u0101tn\u0113s, ties\u012bbu zin\u0101tn\u0113s un sporta pedagogos. Komunik\u0101cij\u0101s netiku bud\u017eet\u0101, bet tiku juristos. Biju \u013coti priec\u012bga, t\u0101d\u0113\u013c neaizdom\u0101jos, ka tas var\u0113tu trauc\u0113t sportam.<\/p>\n<h4><strong>Pirms tam teici, ka esi rado\u0161a. Turpret\u012b ties\u012bbu zin\u0101tnes man izklaus\u0101s gal\u012bgi sausas un tehniskas.<\/strong><\/h4>\n<p>Da\u017ek\u0101rt glu\u017ei pret\u0113ji\u00a0\u2013 t\u0101 ir \u013coti rado\u0161a. Tas b\u016btu \u013coti slikts jurists, kas vad\u012btos tikai p\u0113c likuma burta. Juristam ir j\u0101prot interpret\u0113t, izt\u0113loties katru situ\u0101ciju, jo katr\u0101 situ\u0101cij\u0101 ir citas nianses. Taisn\u012bba ir j\u0101mekl\u0113 p\u0113c iek\u0161\u0113j\u0101s p\u0101rliec\u012bbas.<\/p>\n<h4><strong>Bet k\u0101 zin\u0101t, kas ir taisn\u012bba?<\/strong><\/h4>\n<p>Es jau teicu\u00a0\u2013 j\u0101\u0146em v\u0113r\u0101 iek\u0161\u0113j\u0101 p\u0101rliec\u012bba.<\/p>\n<h4><strong>Jums t\u0101 m\u0101ca?<\/strong><\/h4>\n<p>Tas j\u0101saprot pa\u0161am. Tie\u0161i t\u0101 mums nem\u0101ca, bet, risinot k\u0101zusus*, izt\u0113lojos, ka esmu tiesne\u0161a viet\u0101 vai k\u0101d\u0101 no poz\u012bcij\u0101m.<\/p>\n<h4><strong>L\u016bdzu, mini k\u0101du piem\u0113ru!<\/strong><\/h4>\n<p>Ir notikusi z\u0101dz\u012bba, kur\u0101 iesp\u0113jami ar\u012b vardarb\u012bbas elementi. Laup\u012b\u0161ana ir uzbrukums, saist\u012bts ar vardarb\u012bbu, nol\u016bk\u0101 ieg\u016bt mantu, z\u0101dz\u012bba ir sl\u0113pta vai atkl\u0101ta mantas nolaup\u012b\u0161ana. To defin\u0113 likums. Ir j\u0101analiz\u0113, j\u0101v\u0113rt\u0113 subjekt\u012bv\u0101 puse, j\u0101v\u0113rt\u0113, ar k\u0101du nol\u016bku noziegums izdar\u012bts, vai vardarb\u012bbas elements tie\u0161\u0101m bijis, vai apzin\u0101ti un taml\u012bdz\u012bgi. Par to j\u0101raksta refer\u0101ts\u2026<\/p>\n<h4><strong>K\u0101da tam noz\u012bme \u2013 r\u0101va somi\u0146u apzin\u0101ti vai ne.<\/strong><\/h4>\n<p>Vistie\u0161\u0101k\u0101! Lai zin\u0101tu, kuru pantu un k\u0101du sodu piem\u0113rot.<\/p>\n<h4><strong>Tu uz sevi vari pa\u013cauties?<\/strong><\/h4>\n<p>Es varu kav\u0113t tik\u0161anos, k\u0101 \u0161\u012bs intervijas gad\u012bjum\u0101 (<em>smejas<\/em>), bet, ja man ir j\u0101izdara darbs, es izdar\u012b\u0161u.<\/p>\n<h4><strong>T\u0101d\u0113\u013c ar\u012b jaut\u0101ju, jo, manupr\u0101t, sports labi sader ar tav\u0101m studij\u0101m.<\/strong><\/h4>\n<p>Sports disciplin\u0113. Tas nor\u016bda mor\u0101li. Dom\u0101ju, ka ar\u012b stresa situ\u0101cijas, kuras izdz\u012bvoju sport\u0101, mani dara stipr\u0101ku, pal\u012bdz rea\u0123\u0113t adekv\u0101ti un koncentr\u0113ties. Pateicoties sportam, j\u016btos mor\u0101li daudz nobriedu\u0161\u0101ka savos divdesmit gados.<\/p>\n<p>&nbsp;<\/p>\n<p><em>*Gad\u012bjums, nejau\u0161a darb\u012bba at\u0161\u0137ir\u012bb\u0101 no t\u012b\u0161as vai neuzman\u012bgas darb\u012bbas; darb\u012bba, kurai ir p\u0101rk\u0101puma, nozieguma paz\u012bmes, bet kur\u0101 nav vainas elementa.<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esmu dzird\u0113jis, ka sprinteri, skrienot simts metru, nedom\u0101, jo distance ir p\u0101r\u0101k \u012bsa. Nav t\u0101, ka galv\u0101 b\u016btu piln\u012bgs tuk\u0161ums,\u2026<\/p>\n","protected":false},"author":9,"featured_media":5481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[77,133],"tags":[13],"class_list":["post-5477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liela-intervija","category-zurnals-vasara-2016","tag-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/5477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=5477"}],"version-history":[{"count":3,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/5477\/revisions"}],"predecessor-version":[{"id":5484,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/5477\/revisions\/5484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/5481"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=5477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=5477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=5477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}