{"id":7037,"date":"2016-04-22T12:39:21","date_gmt":"2016-04-22T09:39:21","guid":{"rendered":"http:\/\/spomag-lv.localhost\/?p=7037"},"modified":"2016-04-22T12:39:21","modified_gmt":"2016-04-22T09:39:21","slug":"jekaba-kross-jau-rit","status":"publish","type":"post","link":"https:\/\/sportland.lv\/magazine\/jekaba-kross-jau-rit\/","title":{"rendered":"“J\u0113kaba kross” \u2013 jau r\u012bt!"},"content":{"rendered":"

Sacens\u012bbu starta un fini\u0161a zona atrad\u012bsies Liep\u0101jas pludmales centr\u0101l\u0101s gl\u0101b\u0161anas stacijas teritorij\u0101, J\u016brmalas parks 2, nor\u0101da organizatori. Kross norisin\u0101sies ar individu\u0101lu startu pa iez\u012bm\u0113tu trasi k\u0101p\u0101s un liedag\u0101.<\/p>\n

K\u0101 pirmais uz starta st\u0101sies “J\u0113kaba krosa” v\u0113stnesis Ruslans \u0160u\u013cga, kur\u0161 nesen atgriezies no Skotijas k\u0101 Gl\u0101zgovas \u2013 Edinburgas ultramaratona (distance \u2013 88,51 km) uzvar\u0113t\u0101js. P\u0113c titul\u0113t\u0101 sportista ar 15 sekun\u017eu interv\u0101lu skr\u0113j\u0113ji dosies tras\u0113 t\u0101d\u0101 sec\u012bb\u0101, k\u0101d\u0101 re\u0123istr\u0113ju\u0161ies sist\u0113m\u0101 sacens\u012bb\u0101m.<\/p>\n

Dal\u012bbniekiem divos ap\u013cos b\u016bs j\u0101veic ~7,5 kilometri. “J\u0113kaba krosa” r\u012bkot\u0101ji past\u0101sta, ka vispirms pa k\u0101p\u0101m b\u016bs j\u0101skrien l\u012bdz Dienvidu molam, tad pa liedagu atpaka\u013c, un t\u0101 \u2013 divi ap\u013ci. Skrie\u0161ana pamat\u0101 notiks pa divu veidu segumiem: saus\u0101m birsto\u0161\u0101m smilt\u012bm k\u0101p\u0101s un mitr\u0101m piebliet\u0113t\u0101m smilt\u012bm liedag\u0101.<\/p>\n

Sacens\u012bbu organizatori nor\u0101da uz trases \u012bpatn\u012bb\u0101m, dal\u012bbniekiem rekomend\u0113jot r\u016bp\u012bgi apdom\u0101t ap\u0123\u0113rba, apavu, iesp\u0113jams, saulesbri\u013c\u013cu izv\u0113li, lai samazin\u0101tu smil\u0161u iek\u013c\u016b\u0161anu apavos, ac\u012bs utt. Ikviens p\u0101rbaud\u012bjuma dal\u012bbnieks sa\u0146ems speci\u0101lu laika m\u0113r\u012b\u0161anas ier\u012bci (\u010dipu), kas b\u016bs j\u0101piestiprina pie lab\u0101s vai kreis\u0101s k\u0101jas.<\/p>\n

K\u0101 nor\u0101da “J\u0113kaba krosa” organizatori, dal\u012bbnieku \u0113rt\u012bb\u0101m b\u016bs pieejama WC, mantu glab\u0101tuve un \u0123\u0113rbtuves.\u00a0Pirms liel\u0101 starta un trases \u016bdens punktos sacens\u012bbu laik\u0101 dal\u012bbnieki var\u0113s veldz\u0113ties ar “Venden” dab\u012bgo miner\u0101l\u016bdeni. P\u0113c skr\u0113jiena ener\u0123iju ikviens var\u0113s atg\u016bt “J\u0113kaba krosa” \u0113din\u0101\u0161anas zon\u0101, kur\u0101 dal\u012bbnieki var\u0113s sa\u0146emt siltu t\u0113ju un zupu.<\/p>\n

Pas\u0101kumu kl\u0101tien\u0113 vad\u012bs Liep\u0101jas Olimpisk\u0101 centra sporta cilv\u0113ks Normunds Atvars, r\u016bp\u0113joties par pozit\u012bvu gaisotni un koment\u0113jot notieko\u0161o.\u00a0Apbalvoti tiks 1. \u2013 6. vietu ieguv\u0113ji v\u012brie\u0161u un sievie\u0161u grup\u0101s. \u0100tr\u0101kie sa\u0146ems v\u0113rt\u012bgas sponsoru balvas \u2013 “Dion Sportlab” veltes, d\u0101vanu kartes no “Sportland”, Liep\u0101jas Olimpisk\u0101 centra, “Blue Shock Race”, kafejn\u012bcas “Darbn\u012bca”, “Dzintara boulinga”. \u012apa\u0161o apbalvojumu \u2013 “J\u0113kaba krosa” trofejas, ko darin\u0101jis t\u0113lnieks \u0122irts Burvis \u2013 sav\u0101 \u012bpa\u0161um\u0101 ieg\u016bs 1. \u2013 3. vietu laure\u0101ti.<\/p>\n

Pieteikties sacens\u012bb\u0101m var\u0113s ar\u012b to norises dien\u0101 \u2013 Centr\u0101l\u0101s gl\u0101b\u0161anas stacijas teritorij\u0101 no pulksten 9:00 l\u012bdz 11:00. Pla\u0161\u0101ka inform\u0101cija par dal\u012bbas maksu un sacens\u012bb\u0101m m\u0101jaslap\u0101 izraviens.eu.<\/p>\n

J\u0101atz\u012bm\u0113, ka ikviens fini\u0161\u0113ju\u0161ais sa\u0146ems ieskaites punktus, kas \u013caus uzs\u0101kt c\u012b\u0146u par sporta s\u0113rijas “Izr\u0101viens” 2016.gada sezonas kausu. Lai to ieg\u016btu, dal\u012bbniekiem j\u0101piedal\u0101s vismaz tr\u012bs sporta s\u0113rijas “Izr\u0101viens” sacens\u012bb\u0101s. “J\u0113kaba kross” ir s\u0113rijas pirmais posms.<\/p>\n

“J\u0113kaba krosu” organiz\u0113 biedr\u012bba “Liep\u0101jas Vieglatl\u0113tikas klubs” sadarb\u012bb\u0101 ar Liep\u0101jas pils\u0113tas domes Sporta p\u0101rvaldi.<\/p>\n

Apskati jaun\u0101s pavasara apavu kolekcijas!<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Sacens\u012bbu starta un fini\u0161a zona atrad\u012bsies Liep\u0101jas pludmales centr\u0101l\u0101s gl\u0101b\u0161anas stacijas teritorij\u0101, J\u016brmalas parks 2, nor\u0101da organizatori. Kross norisin\u0101sies ar\u2026<\/p>\n","protected":false},"author":9,"featured_media":7039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,28,32],"tags":[185,184,13],"class_list":["post-7037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notikumi-un-kampanas","category-sports","category-video","tag-jekaba-kross","tag-kross","tag-skriesana"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/7037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/comments?post=7037"}],"version-history":[{"count":3,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/7037\/revisions"}],"predecessor-version":[{"id":7042,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/posts\/7037\/revisions\/7042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media\/7039"}],"wp:attachment":[{"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/media?parent=7037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/categories?post=7037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lv\/magazine\/wp-json\/wp\/v2\/tags?post=7037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}